Diet food

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Cupid meat is very tender and tasty. And thanks to the variety of different dishes that can be prepared from this fish, you will always be fully prepared for any holiday. And some recipes are so simple that it is not necessary to wait for some reason, you can please your loved ones with a delicious dinner at any time

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There are many recipes for hot and cold dishes in which potatoes are successfully combined with liver. For example, potatoes with liver cooked in pots are very tasty and satisfying. It is necessary 400 g pork liver; 3-4 potatoes per pot

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Borscht is one of the most delicious and healthy culinary masterpieces. It is popular not only among Ukrainians, but also among other nationalities. Many fans of Ukrainian cuisine visit restaurants to taste this dish. But cooking it at home will not be difficult even for the most inexperienced housewife

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Ukrainian borscht is popular not only in Ukraine, but also in many other countries. An obligatory ingredient in this dish is beets. Thanks to him, the soup takes on a bright red color. Other components can be changed and supplemented. The composition of this recipe is quite diverse

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Classic Ukrainian borscht has a high nutritional value and excellent taste. It is cooked from a certain set of vegetables, and seasoned with lard, grated with garlic. Hot donuts and sour cream are usually served with real Ukrainian borscht. In order to cook a fragrant Ukrainian borscht, you need to prepare the necessary ingredients

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When it comes to Ukrainian cuisine, the first thing everyone remembers is dumplings, dumplings and, of course, the famous Ukrainian borscht. Fiery rich borsch with garlic donuts, golden cracklings, fresh herbs and thick snow-white sour cream - what could be tastier?

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Already in ancient times, people used special methods in cooking to give it softness and rich taste. One of these methods was pickling. The very first marinade was made from sea salt, which gave the name to this method (from Latin marinus - sea salt)

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The Azerbaijani pilaf recipe is different from the national pilaf recipes. When preparing a dish, the contact of rice with the bottom of the cauldron is not allowed; for this, the bottom needs to be covered with kazmag - a thin layer of unleavened dough, it is prepared like a dough for homemade noodles

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The classic type of serving pork is pork chop. The meat is very tender and juicy. The dish is suitable both for a festive table and just for dinner. It is necessary - baking sheet; - pork tenderloin 0.5 kg; - champignons 200 g

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Pineapple is a very healthy fruit that goes well with chicken, various seafood, vegetables and ham. Perhaps the easiest dishes to prepare are salads, which may well decorate a festive table. How to make pineapple and shrimp salad Required Ingredients:

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Salad dressing is one of its main ingredients. The taste and consistency of the finished dish depends on it. Greek salad has recently been at the peak of its popularity. Despite the fact that the salad consists of the same ingredients, its taste can vary

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The French consider fish soup, bouillabaisse, one of the exquisite dishes. It is served with slices of toasted bread, to which mayonnaise is applied along with chili peppers. It is necessary - drinking water - 1 l; - fish broth - 600 ml

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Greek salad is the mainstay of traditional cuisine. It is impossible to imagine any meal without it. In Russia, this salad has also become popular, as it is quite simple to prepare and does not require expensive products. Unlike the salads favored by Russians with a mayonnaise-based dressing, making a real Greek salad requires a special kind of dressing

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Goose meat contains 88% of easily digestible proteins. It is also rich in fatty acids. Therefore, for a long time, the goose has been considered a food that is useful to a healthy person, especially those engaged in physical labor. In addition to hearty everyday goose dishes, you can also prepare a festive treat

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It is necessary For 4 servings you will need: Bulgarian pepper - 1-2 pcs. Fresh tomatoes - 2 pcs. Peking cabbage - 200 g Feta cheese - 150 g Pitted olives (black olives) - 100 g Olive oil - 3-4 tbsp spoons Apple cider vinegar (optional) - 1-2 tbsp spoons or lemon juice - to taste Fragrant herbs to taste Salt to taste Instructions Step 1 Cut the Chinese cabbage into slices

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Traditional Greek feta cheese made from goat or sheep milk is the main ingredient in choriatica salad. Its consistency is similar to dense cottage cheese, and the taste gives an unobtrusive pleasant sourness. This taste of cheese does not clog fresh vegetables, in contrast to the sharp and salty feta cheese, which is replaced by feta Europeans

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Baked wild goose was one of the main dishes of the festive royal table. Most often it was stuffed with wild fruits and berries and served whole. Recipes for cooking wild goose differ from recipes for homemade ones, since its meat is quite dense and not fatty

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Try making a delicious, quick-to-prepare salad. It is based on chicken meat. It is necessary - 400 g chicken fillet (smoked chicken can be used); - 1 large onion; - 1 large carrot or 2 medium ones; - 1 can of canned corn

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Obzhorka salad is a great alternative to the traditional Olivier. The dish belongs to meat salads. There are two ways to make your holiday salad: lay out or mix the ingredients. To prepare Obzhorka salad you will need: 300 g of chicken fillet, 3 pickled cucumbers, 2 fresh carrots, 150 g of hard cheese, 150 g of prunes, mayonnaise, sour cream, pepper, salt

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The "Merchant" salad has several variations, but its distinctive feature is considered to be nutritiousness and satiety. An essential ingredient in this dish is boiled meat, ham or tongue, and mayonnaise as a dressing. "

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Men love tasty and satisfying food. You can please your man with the "Sytny" salad. Potatoes, chicken, eggs - this is what the male half of humanity loves. It is necessary - 300 g chicken breast - 300 g potatoes - 4 eggs - 1 can of canned corn - sour cream - 2 tbsp

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On the basis of a lush biscuit, you can make cakes with a variety of impregnations and fillings. A properly baked biscuit has a light, delicate texture. This is achieved through the whipped egg whites. The use of any artificial leavening agents is not permitted

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A delicious, hearty and simple meat salad with pork will be a great decoration for any festive table. The salad is quite high-calorie and may well replace the usual and boring "Olivier" at the holidays. Ingredients: 300 g of pork pulp

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Mannik is a delicious and simple cake that can be baked for an evening tea party or for the arrival of guests. Each housewife has her own recipe, but the main ingredients are always the same: flour and semolina. Kefir mannik turns out to be porous, fluffy and soft

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Dried fish is an excellent snack with cold beer in the hot season, but you can't always buy really high-quality and tasty goods in stores. Therefore, fish is often dried at home, resulting in a tasty and fresh appetizer - however, there are a few basic rules to follow to prepare it

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Unique, ancient in origin and rather peculiar in its taste, the Chinese dish Peking duck gained fame in China as a dish of the imperial court. Ever since the imperial chef published the recipe for this dish in his book on the rules of dietetics

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Lingonberry is one of the healthiest berries in the forest. It is rarely used for cooking any dishes, and this is wrong. For example, regular consumption of lingonberry compote helps a person cleanse the blood, get rid of anemia, return a blooming blush and cheer up

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Cardamom grows in Tanzania, India and Guatemala. It is a perennial tropical plant and its seeds have been used as a classic spice in many countries since ancient times. Cardamom is aromatic and spicy and is added to baked goods, soups, drinks and meat dishes

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If you decide to make pies, then make "Walnut Scallops". First, they are delicious. Second, they are easy to do. Thirdly, not very many products are needed to prepare them, and even many of them are likely to be in your home. It is necessary For the test:

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There are many ways to cook scallops, but the easiest option is to bake them in the oven. In this case, the crust will turn out to be crispy, and the filling will literally melt in your mouth. It is necessary Ingredients for 2 persons:

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Scallops are edible bivalve molluscs that contain minerals (including iodine), B vitamins and proteins. Like all seafood, scallops are beneficial for the human body, as they have a beneficial effect on the stomach, cardiovascular and nervous systems

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Of all the by-products, beef liver is the most popular and is known as one of the healthiest foods. It is an indispensable element of the dietary menu, rich in vitamins and minerals. Beef liver is ideal for preparing a dish such as pate

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Beef liver is a fairly common ingredient in the cuisines of many nations. After all, this is a by-product that is distinguished not only by its taste, but also by its unique nutritional value. All kinds of cutlets, snacks, pates and casseroles are prepared from it

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Chicken liver is combined with many side dishes, it cooks faster than beef liver, and it contains almost the same amount of nutrients and vitamins. The chicken liver multicooker can be used to prepare many delicious meals for the whole family

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Basturma is considered one of the most delicious meat snacks. Unfortunately, store-bought basturma is not always made from natural products. Therefore, such a snack can be prepared at home. It is necessary –Beef (1, 7 kg); –Salt to taste

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The liver, in comparison with other by-products, contains the most useful and nutritious substances, which allows it to be classified as a dietary food. Culinary experts consider the liver a delicacy, preparing a variety of original dishes from it

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Pork liver pate is a hearty, tasty and healthy breakfast, snack or light dinner. The recipes for making pork pate are quite simple and inexpensive, and it can be stored in the refrigerator for up to a week. All about liver pate Beautifully decorated liver pâté, which contains many mouth-watering ingredients, has a delicate taste and a festive look

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The liver absorbs oil or fat well. And this property is used for making pates. The finished dish is cooled in a mold, and then it can be cut into slices or cut with a wet teaspoon into even balls. Tartlets or boiled eggs are stuffed with soft pate for the festive table

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One of the problems of modern women is the combination of professional and domestic responsibilities. Not everyone is capable of preparing a gorgeous dinner for the whole family after a hard day, so you should be able to create healthy dishes in a short time, without much effort

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If you are on a diet, decide to arrange a fasting day for yourself, or simply follow the rule - do not eat heavy fatty foods for dinner, this is the recipe for you. A light dinner doesn't mean boring and tasteless at all. Try to combine business with pleasure

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Even a young hostess can cook a delicious dinner, you just have to decide on the dishes that you want to serve, and when preparing them, strictly observe the recipe. It is necessary For French meat: pork tenderloin; onion

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Pickling cabbage is the simplest and most common way of processing it for long-term preservation. Sauerkraut shouldn't be soft, sticky, or gray. Hand fermentation is especially good for the taste. In order for the sauerkraut not to turn out soft, do not rush to ferment it immediately after harvesting

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This delicious and juicy dish is perfect for a romantic evening. It can be served with red wine. It is necessary - 1 beef tenderloin, - 6 slices of bacon, - 1 onion, - 1 sweet pepper, - 1 carrot, - 1 tsp Sahara, - salt and black pepper to taste

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Hearty and nutritious chicken fillet in sour cream can be cooked in a pan, baked in the oven, slow cooker, or grilled. The well-known dryness of chicken breast in this dish is successfully eliminated with sour cream sauce. The optimal combination of white meat and creamy taste allows it to be served not only for lunch

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Liver can be used to prepare a wide variety of dishes that do not require a lot of time and effort. At the same time, they turn out to be incredibly tasty and healthy. It is necessary Liver with oranges beef liver - 500 g

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A product such as chicken has been present on our tables for a long time, both as an independent dish and as a basis for preparing various culinary delights. Cutting rules: basic manipulations When buying whole chicken, sometimes you really don't want to do it

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The owners try to process the harvest from their site so that in winter they can enjoy tasty and healthy vegetables, fruits, berries. Preservation methods are chosen depending on tastes - for example, apples can be dried, boiled into jam, or processed into canned juice

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In most cases, modern chefs acquire a chicken that has already been plucked, or even completely cut into its component parts. Therefore, when an un-skinned carcass falls into the hands of such a cook, he does not know from which side to approach it at all

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As the mistress of a large family, I constantly face a problem: how tasty, fast, abundant and varied to feed my household. And still stay within budget! In this article I will share the secret of cutting three chicken carcasses, from which it will be possible to prepare ten different dishes (I will lay out all the recipes separately):

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Salad is a versatile dish that is prepared both as an addition to dinner and to a festive table. But along with complex flaky salads, there are those that take just a few minutes to cook. Crab stick salad with tomatoes You will need:

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The simplest salads always help out when the hostess has little time to cook. It can be both vitamin dietary snacks and very hearty, but elementary meals. Try quick salads with a variety of ingredients that are easy to prepare and delicious

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According to the charter of Great Lent, from Monday to Friday - food of plant origin without oil. Wine and oil are allowed on Saturday and Sunday. Lean pies cooked with potato broth is a lean baked dish for those who are fasting. It is necessary - wheat flour - 4 glasses

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If you want a tasty and satisfying snack, but do not want to be in the kitchen for a long time, it is best to prepare a salad. There are many recipes for simple salads that will take a minimum of time. It is necessary Salad with corn, beans and rye croutons:

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Salmon snack pie will decorate any festive table nicely. This dish has a very delicate refined taste, and all thanks to the excellent combination of salted fish and cream cheese. Hurry up to cook it! It is necessary - cream cheese with cottage cheese - 500 g

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This delicate sweet and sour cake will impress you with its incomparable taste. It can be made without a base: in the form of a curd casserole! It is necessary For the basics: - 240 g dry biscuits; - 125 g butter; - 0

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Each housewife has her own recipe for dumplings. We bring to your attention the "basic" version - a recipe that is complemented by the culinary experts' own findings. You, too, can modify it by testing it in practice. It is necessary Flour - 3 cups eggs - 2 pcs water - 1 glass salt vegetable oil potatoes - 500-700 gr onion - 1 piece Instructions Step 1 Prepare the filling

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Nikolai Vasilyevich Gogol was very fond of dumplings, it was not for nothing that he so colorfully described the process of eating them by Patsyuk in his immortal work. Dumplings with cottage cheese are considered classics of dumplings, but each housewife has her own secrets of their preparation

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Delicious cake for children. This cottage cheese-banana dessert looks delicious and is made from healthy and nutritious foods. It is necessary - 400 g of cookies; - 250 ml of milk; - 500 g fresh bananas; - 50 g butter

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Pork is one of the tastiest and easiest to cook types of meat. It fries quickly and gets a particularly delicate flavor when combined with vegetables. There are a lot of recipes for pork salads. The sweet taste of pork goes well with fruits, nuts, honey and prunes

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Pork rolls are a rather original and tasty dish, and also very satisfying and nutritious. Pork rolls seasoned with cheese sauce will surely delight your household and guests. It is necessary 1 kg of pork; ingredients for the filling (at your discretion)

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Chicken liver is not only a storehouse of useful substances (it contains thiamine, zinc, copper and manganese, vitamins A, C, B6 and B12, riboflavin, niacin, folic and pantothenic acids, iron, phosphorus and selenium), but also a product, versatility which remains largely underestimated

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Pasta and seafood is a topic for an entire cookbook, and maybe a series of books as well. Depending on the regional characteristics, specialties, types of pasta, the basis for the sauce - cream, tomato paste, olive oil, from which seafood is taken, each time a new taste is obtained, and therefore a new recipe for pasta-frutti-di-mare, pasta products with seafood

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"Anthill" is a very unusual and tasty cake. It is very easy to prepare, and you can use any ingredients to decorate it: chocolate icing, poppy seeds, nuts, grated chocolate, honey, raisins, you can cook caramel. It is necessary For the test:

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Pizza is a quick and tasty meal. You can prepare it from all kinds of vegetables that are always at hand. For the filling, you can use either just sausage or boiled meat. Pizza is baked not only in the oven, but also in the microwave and even just in a frying pan

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Pineapple is rich in vitamins (B1, B2, B12, PP, A) and minerals (potassium, iron, copper, zinc, manganese, iodine). The bromelain found in pineapples is beneficial for digestive disorders and for strengthening the immune system. Low calorie content is another big plus of pineapple

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This light, unusual salad will pleasantly surprise you with its delicate taste. Unlike the traditional "Mimosa" recipe, which includes onions and canned salmon, this option is not as common. It is necessary 4 eggs 200 gr of hard cheese 4 apples 100 g frozen butter mayonnaise Instructions Step 1 Place the butter in the freezer for at least 1 hour

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The original recipe for curd casserole: a light, low-calorie dessert or, if served, a second course. The casserole is quick and easy to prepare, requiring no culinary experience. The mass preparation time is 5 minutes. Baked in the microwave for about 20 minutes

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Manty is a popular and fairly easy-to-prepare Asian dish. Their filling can be very different: from meat, herbs, potatoes. Minced meat for this dish is never scrolled in a meat grinder, but is chopped with a knife. The shape of manti can also be different, but more often it is round

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Making high-quality cottage cheese at home is not at all difficult. The main thing is to buy fresh homemade milk. Instructions Step 1 Milk needs to be boiled and then cooled to a temperature of 32-36 degrees. Having measured the temperature once with an alcohol thermometer (without a wooden frame), you can later determine it by pouring a little milk on your finger

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Slavyanka cake is a sponge cake coated with cream based on butter and eggs. The main difference between Slavyanka cake and other cakes is the addition of halva to the cream. It is necessary For biscuit: flour - 150 g sugar - 100 g eggs - 6 pieces baking powder - 1 package vanilla to taste For the cream:

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You can cook meat in a variety of ways. The product is stewed, baked, fried, prepared taking into account national characteristics. Spices and various ingredients can be added to meat dishes. Albanian meat is a type of chopped cutlets. It is necessary meat

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Fish can be used to prepare many delicious and healthy dishes. In particular, there are many cake recipes. Fish goes especially well with herbs, for example, dill, which can be taken into account when preparing the filling. It is necessary Open pie:

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The good thing about broiler chicken meat, which is now abundant in stores, is that you can choose those parts of the chicken carcass that you like more, they cook quickly and the dishes from them turn out to be very tasty. You can cook the legs in the oven, almost no effort is required from you, and it will take a little time if you marinate them in advance

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Chicken legs belong to budget semi-finished products, so dishes made from them are not uncommon in the everyday menu. However, having shown imagination, you can prepare exquisite dishes from chicken legs that will decorate the festive table and will please the most fastidious gourmets

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The remains of baby food can be the basis for tasty and healthy dishes: casseroles, cookies, pancakes. The grown-up kids will be happy to try such pastries, and their parents will also like it. Children's rice porridge dishes are distinguished by a very delicate texture and pleasant taste

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Fresh peppers are pickled in rings, pieces and whole. In winter, it will serve as an excellent independent snack for a feast, as well as a delicious aromatic addition to some soups. The pickling itself will not take much time. It is necessary red pepper green yellow flowers - 2 kg

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Tired of traditional cutlets? Diversify your table with a mix of regular meat patties and egg patties! It seems to me that eggs baked in minced meat are very reminiscent of zrazy, but in this case the filling does not need to be chopped, the eggs must be put in the cutlets whole

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Sometimes you want to cook something special, surprise your friends and family with your talents. Stuffed chicken legs are just right for this occasion. This dish will take time to prepare, but the result will exceed all expectations. It is necessary 5 chicken legs

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Minced pork and beef is a semi-finished product that makes it easier for housewives to prepare many dishes. It can be used to make hot appetizers, full-fledged second courses, and it is also added to the first. The choice is only yours. Most housewives always prefer to have at least half a kilogram of minced meat in the freezer

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Homemade or store-bought minced meat can be the basis for a quick lunch or dinner. You can make meatballs, cutlets or meatballs from it, prepare filling for pies or pancakes, make an appetizing casserole or cook sauce. By varying the spices and cooking method, you significantly diversify your menu

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"Pomegranate bracelet" is a very beautiful salad, decoration of any festive table. And he prepares simply. And the most ordinary products for the salad are needed. Try to cook this elegant dish, delight your loved ones and guests. Boil chicken meat (or take smoked chicken meat) - 300-400 grams, as well as 2-3 pieces of carrots, beets (1-2 pieces), 2-3 potatoes and 3 chicken eggs

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Surprise your loved ones with an original and new-to-taste pomegranate salad. It is prepared quickly and easily, so it won't take you a lot of time. But your family will be pleased. And you will be appreciated as a good hostess. It is necessary You will need:

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Cupcakes are baked with a variety of additives: raisins, chocolate, berries, fruits, nuts, etc. With such an abundance of options, it won't take long to get lost, choosing the main component of baking. But you can go for a little trick and combine three cupcakes with different additives into one common cupcake called “Three Wishes”

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Cheesecake is a fairly satisfying dessert with a delicate taste and a porous texture, which is obtained thanks to the combination of delicate German quark cheese and meringue. The cake should be baked at medium temperature to avoid cracking the dough

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Each hostess has a cherished dish with which she delights guests or household members. We offer you a recipe for the "Men's Tears" salad, which will surely become one of the most favorite dishes of the whole family. Delicious salad with pomegranate and meat The male part of the population prefers the “Men's Tears” salad with pomegranate as an appetizer to vodka and rates it as highly as the popularly beloved “Olivier”

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Another version of the dessert that has conquered the whole world: this time from faraway Iceland. Lingonberry gives a unique flavor, and the base of oatmeal makes the sweetness incredibly delicate! It is necessary For 2 servings for the base:

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In our understanding, this is just a curd cake with coffee crumbs, but abroad this delicacy is proudly called a cheesecake in Russian! It is necessary For the basics: - 1 large yolk; - 50 g of icing sugar; - 100 g of butter

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Risotto is a dish native to Italy. There is no exact recipe. There are many types of this dish, but it is known that the main components are: rice (preferably fried) and broth. This recipe is very simple and does not take much time, everything will take you no more than an hour and does not require deep knowledge of the culinary craft

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Risotto refers to Italian cuisine and is made from rice. It is served both as a separate dish and as a side dish, for example, for fish. Due to the presence of a variety of vegetables, risotto is rich in vitamins, fiber and nutrients. Its use helps to cleanse the body

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Risotto is an Italian dish very similar to pilaf, but with its own characteristics. Risotto is never crumbly, on the contrary, it uses rice varieties rich in starch to achieve a kind of creamy consistency. The complexity of this dish depends entirely on your imagination and preferences

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Saltwater fish is an essential food for a healthy diet. Its beneficial properties are extremely important for human health. The fish is used in various dishes and is very easy to prepare. It is necessary - deep frying pan with a lid

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The wonderful taste of this fish broth will make you close your eyes and freeze with pleasure. The spicy and tangy aftertaste will be remembered for months to come. The recipe is very simple and you can cook it at home in just 15 minutes. It is necessary - coriander leaves - 2 tablespoons

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Rice is one of those grains that are rich in nutrients. It is able to remove excess salt from the body and improve the condition of the joints. Pumpkin is the leading vegetable in iron content. The dishes, the main components of which are rice and pumpkin, are perfect for medical and dietary menus

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Risotto is a common rice dish in Northern Italy. There are a lot of recipes for this dish, but you need to learn how to cook it from the simplest and most classic version. It is necessary Carnaroli or arborio rice - 400 grams

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Today the stores offer a wide range of tomato paste. However, a product prepared at home from environmentally friendly products and without chemical components has a special taste. Homemade tomato paste added to borscht, cabbage rolls and various sauces will make delicious dishes even more delicious

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Some people find the taste of avocado a little odd. But in a salad, it can complement other foods and enhance the dish. Our avocado and dried apricot salad is somewhat reminiscent of a salad of prunes and nuts. Dried apricots have a sweetish taste, added cheese will add saltiness to the salad

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Gone are the days when exotic fruits were only seen on TV. Now in every supermarket you can buy fresh avocados, and in any restaurant you can taste delicious dishes made from this fruit. Avocados can be made easily at home too. It is necessary Recipe number 1

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Risotto, along with pasta, pizza, lasagna, is the hallmark of Italian cuisine. Apart from the preparatory steps, this dish is cooked within half an hour. And the correct, authentic taste depends, first of all, on the type of rice used, the brand of parmesan, olive oil, white wine

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Avocados contain a lot of valuable vegetable fats. The fruit is great for those on a diet. An original avocado salad, a royal dish for loved ones. It is necessary - veal - 200 g; - avocado - 2 pcs.; - onion - 1 pc .; - figs - 3 pcs

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If you decide to set a rich festive table and think over the menu, be sure to include potato salad with smoked eel in it. The salad will turn out to be delicious, it will replace any main dish, since it turns out to be not only tasty, but also satisfying