Diet food

Last modified: 2025-01-24 11:01

Salmon snack pie will decorate any festive table nicely. This dish has a very delicate refined taste, and all thanks to the excellent combination of salted fish and cream cheese. Hurry up to cook it! It is necessary - cream cheese with cottage cheese - 500 g

Last modified: 2025-01-24 11:01

If you want a tasty and satisfying snack, but do not want to be in the kitchen for a long time, it is best to prepare a salad. There are many recipes for simple salads that will take a minimum of time. It is necessary Salad with corn, beans and rye croutons:

Last modified: 2025-01-24 11:01

According to the charter of Great Lent, from Monday to Friday - food of plant origin without oil. Wine and oil are allowed on Saturday and Sunday. Lean pies cooked with potato broth is a lean baked dish for those who are fasting. It is necessary - wheat flour - 4 glasses

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The simplest salads always help out when the hostess has little time to cook. It can be both vitamin dietary snacks and very hearty, but elementary meals. Try quick salads with a variety of ingredients that are easy to prepare and delicious

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Salad is a versatile dish that is prepared both as an addition to dinner and to a festive table. But along with complex flaky salads, there are those that take just a few minutes to cook. Crab stick salad with tomatoes You will need:

Last modified: 2025-01-24 11:01

As the mistress of a large family, I constantly face a problem: how tasty, fast, abundant and varied to feed my household. And still stay within budget! In this article I will share the secret of cutting three chicken carcasses, from which it will be possible to prepare ten different dishes (I will lay out all the recipes separately):

Last modified: 2025-01-24 11:01

In most cases, modern chefs acquire a chicken that has already been plucked, or even completely cut into its component parts. Therefore, when an un-skinned carcass falls into the hands of such a cook, he does not know from which side to approach it at all

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The owners try to process the harvest from their site so that in winter they can enjoy tasty and healthy vegetables, fruits, berries. Preservation methods are chosen depending on tastes - for example, apples can be dried, boiled into jam, or processed into canned juice

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A product such as chicken has been present on our tables for a long time, both as an independent dish and as a basis for preparing various culinary delights. Cutting rules: basic manipulations When buying whole chicken, sometimes you really don't want to do it

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Liver can be used to prepare a wide variety of dishes that do not require a lot of time and effort. At the same time, they turn out to be incredibly tasty and healthy. It is necessary Liver with oranges beef liver - 500 g

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Hearty and nutritious chicken fillet in sour cream can be cooked in a pan, baked in the oven, slow cooker, or grilled. The well-known dryness of chicken breast in this dish is successfully eliminated with sour cream sauce. The optimal combination of white meat and creamy taste allows it to be served not only for lunch

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This delicious and juicy dish is perfect for a romantic evening. It can be served with red wine. It is necessary - 1 beef tenderloin, - 6 slices of bacon, - 1 onion, - 1 sweet pepper, - 1 carrot, - 1 tsp Sahara, - salt and black pepper to taste

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Pickling cabbage is the simplest and most common way of processing it for long-term preservation. Sauerkraut shouldn't be soft, sticky, or gray. Hand fermentation is especially good for the taste. In order for the sauerkraut not to turn out soft, do not rush to ferment it immediately after harvesting

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Even a young hostess can cook a delicious dinner, you just have to decide on the dishes that you want to serve, and when preparing them, strictly observe the recipe. It is necessary For French meat: pork tenderloin; onion

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If you are on a diet, decide to arrange a fasting day for yourself, or simply follow the rule - do not eat heavy fatty foods for dinner, this is the recipe for you. A light dinner doesn't mean boring and tasteless at all. Try to combine business with pleasure

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One of the problems of modern women is the combination of professional and domestic responsibilities. Not everyone is capable of preparing a gorgeous dinner for the whole family after a hard day, so you should be able to create healthy dishes in a short time, without much effort

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The liver absorbs oil or fat well. And this property is used for making pates. The finished dish is cooled in a mold, and then it can be cut into slices or cut with a wet teaspoon into even balls. Tartlets or boiled eggs are stuffed with soft pate for the festive table

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Pork liver pate is a hearty, tasty and healthy breakfast, snack or light dinner. The recipes for making pork pate are quite simple and inexpensive, and it can be stored in the refrigerator for up to a week. All about liver pate Beautifully decorated liver pâté, which contains many mouth-watering ingredients, has a delicate taste and a festive look

Last modified: 2025-01-24 11:01

The liver, in comparison with other by-products, contains the most useful and nutritious substances, which allows it to be classified as a dietary food. Culinary experts consider the liver a delicacy, preparing a variety of original dishes from it

Last modified: 2025-06-01 06:06

Basturma is considered one of the most delicious meat snacks. Unfortunately, store-bought basturma is not always made from natural products. Therefore, such a snack can be prepared at home. It is necessary –Beef (1, 7 kg); –Salt to taste

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Chicken liver is combined with many side dishes, it cooks faster than beef liver, and it contains almost the same amount of nutrients and vitamins. The chicken liver multicooker can be used to prepare many delicious meals for the whole family

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Beef liver is a fairly common ingredient in the cuisines of many nations. After all, this is a by-product that is distinguished not only by its taste, but also by its unique nutritional value. All kinds of cutlets, snacks, pates and casseroles are prepared from it

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Of all the by-products, beef liver is the most popular and is known as one of the healthiest foods. It is an indispensable element of the dietary menu, rich in vitamins and minerals. Beef liver is ideal for preparing a dish such as pate

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Scallops are edible bivalve molluscs that contain minerals (including iodine), B vitamins and proteins. Like all seafood, scallops are beneficial for the human body, as they have a beneficial effect on the stomach, cardiovascular and nervous systems

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There are many ways to cook scallops, but the easiest option is to bake them in the oven. In this case, the crust will turn out to be crispy, and the filling will literally melt in your mouth. It is necessary Ingredients for 2 persons:

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If you decide to make pies, then make "Walnut Scallops". First, they are delicious. Second, they are easy to do. Thirdly, not very many products are needed to prepare them, and even many of them are likely to be in your home. It is necessary For the test:

Last modified: 2025-01-24 11:01

Cardamom grows in Tanzania, India and Guatemala. It is a perennial tropical plant and its seeds have been used as a classic spice in many countries since ancient times. Cardamom is aromatic and spicy and is added to baked goods, soups, drinks and meat dishes

Last modified: 2025-01-24 11:01

Lingonberry is one of the healthiest berries in the forest. It is rarely used for cooking any dishes, and this is wrong. For example, regular consumption of lingonberry compote helps a person cleanse the blood, get rid of anemia, return a blooming blush and cheer up

Last modified: 2025-01-24 11:01

Unique, ancient in origin and rather peculiar in its taste, the Chinese dish Peking duck gained fame in China as a dish of the imperial court. Ever since the imperial chef published the recipe for this dish in his book on the rules of dietetics

Last modified: 2025-01-24 11:01

Dried fish is an excellent snack with cold beer in the hot season, but you can't always buy really high-quality and tasty goods in stores. Therefore, fish is often dried at home, resulting in a tasty and fresh appetizer - however, there are a few basic rules to follow to prepare it

Last modified: 2025-01-24 11:01

Mannik is a delicious and simple cake that can be baked for an evening tea party or for the arrival of guests. Each housewife has her own recipe, but the main ingredients are always the same: flour and semolina. Kefir mannik turns out to be porous, fluffy and soft

Last modified: 2025-01-24 11:01

A delicious, hearty and simple meat salad with pork will be a great decoration for any festive table. The salad is quite high-calorie and may well replace the usual and boring "Olivier" at the holidays. Ingredients: 300 g of pork pulp

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On the basis of a lush biscuit, you can make cakes with a variety of impregnations and fillings. A properly baked biscuit has a light, delicate texture. This is achieved through the whipped egg whites. The use of any artificial leavening agents is not permitted

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Men love tasty and satisfying food. You can please your man with the "Sytny" salad. Potatoes, chicken, eggs - this is what the male half of humanity loves. It is necessary - 300 g chicken breast - 300 g potatoes - 4 eggs - 1 can of canned corn - sour cream - 2 tbsp

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The "Merchant" salad has several variations, but its distinctive feature is considered to be nutritiousness and satiety. An essential ingredient in this dish is boiled meat, ham or tongue, and mayonnaise as a dressing. "

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Obzhorka salad is a great alternative to the traditional Olivier. The dish belongs to meat salads. There are two ways to make your holiday salad: lay out or mix the ingredients. To prepare Obzhorka salad you will need: 300 g of chicken fillet, 3 pickled cucumbers, 2 fresh carrots, 150 g of hard cheese, 150 g of prunes, mayonnaise, sour cream, pepper, salt

Last modified: 2025-01-24 11:01

Try making a delicious, quick-to-prepare salad. It is based on chicken meat. It is necessary - 400 g chicken fillet (smoked chicken can be used); - 1 large onion; - 1 large carrot or 2 medium ones; - 1 can of canned corn

Last modified: 2025-01-24 11:01

Baked wild goose was one of the main dishes of the festive royal table. Most often it was stuffed with wild fruits and berries and served whole. Recipes for cooking wild goose differ from recipes for homemade ones, since its meat is quite dense and not fatty

Last modified: 2025-01-24 11:01

Traditional Greek feta cheese made from goat or sheep milk is the main ingredient in choriatica salad. Its consistency is similar to dense cottage cheese, and the taste gives an unobtrusive pleasant sourness. This taste of cheese does not clog fresh vegetables, in contrast to the sharp and salty feta cheese, which is replaced by feta Europeans

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It is necessary For 4 servings you will need: Bulgarian pepper - 1-2 pcs. Fresh tomatoes - 2 pcs. Peking cabbage - 200 g Feta cheese - 150 g Pitted olives (black olives) - 100 g Olive oil - 3-4 tbsp spoons Apple cider vinegar (optional) - 1-2 tbsp spoons or lemon juice - to taste Fragrant herbs to taste Salt to taste Instructions Step 1 Cut the Chinese cabbage into slices

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Goose meat contains 88% of easily digestible proteins. It is also rich in fatty acids. Therefore, for a long time, the goose has been considered a food that is useful to a healthy person, especially those engaged in physical labor. In addition to hearty everyday goose dishes, you can also prepare a festive treat

Last modified: 2025-01-24 11:01

Greek salad is the mainstay of traditional cuisine. It is impossible to imagine any meal without it. In Russia, this salad has also become popular, as it is quite simple to prepare and does not require expensive products. Unlike the salads favored by Russians with a mayonnaise-based dressing, making a real Greek salad requires a special kind of dressing

Last modified: 2025-01-24 11:01

The French consider fish soup, bouillabaisse, one of the exquisite dishes. It is served with slices of toasted bread, to which mayonnaise is applied along with chili peppers. It is necessary - drinking water - 1 l; - fish broth - 600 ml

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Salad dressing is one of its main ingredients. The taste and consistency of the finished dish depends on it. Greek salad has recently been at the peak of its popularity. Despite the fact that the salad consists of the same ingredients, its taste can vary

Last modified: 2025-01-24 11:01

Pineapple is a very healthy fruit that goes well with chicken, various seafood, vegetables and ham. Perhaps the easiest dishes to prepare are salads, which may well decorate a festive table. How to make pineapple and shrimp salad Required Ingredients:

Last modified: 2025-01-24 11:01

The classic type of serving pork is pork chop. The meat is very tender and juicy. The dish is suitable both for a festive table and just for dinner. It is necessary - baking sheet; - pork tenderloin 0.5 kg; - champignons 200 g

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The Azerbaijani pilaf recipe is different from the national pilaf recipes. When preparing a dish, the contact of rice with the bottom of the cauldron is not allowed; for this, the bottom needs to be covered with kazmag - a thin layer of unleavened dough, it is prepared like a dough for homemade noodles

Last modified: 2025-01-24 11:01

Already in ancient times, people used special methods in cooking to give it softness and rich taste. One of these methods was pickling. The very first marinade was made from sea salt, which gave the name to this method (from Latin marinus - sea salt)

Last modified: 2025-01-24 11:01

When it comes to Ukrainian cuisine, the first thing everyone remembers is dumplings, dumplings and, of course, the famous Ukrainian borscht. Fiery rich borsch with garlic donuts, golden cracklings, fresh herbs and thick snow-white sour cream - what could be tastier?

Last modified: 2025-01-24 11:01

Classic Ukrainian borscht has a high nutritional value and excellent taste. It is cooked from a certain set of vegetables, and seasoned with lard, grated with garlic. Hot donuts and sour cream are usually served with real Ukrainian borscht. In order to cook a fragrant Ukrainian borscht, you need to prepare the necessary ingredients

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Ukrainian borscht is popular not only in Ukraine, but also in many other countries. An obligatory ingredient in this dish is beets. Thanks to him, the soup takes on a bright red color. Other components can be changed and supplemented. The composition of this recipe is quite diverse

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Borscht is one of the most delicious and healthy culinary masterpieces. It is popular not only among Ukrainians, but also among other nationalities. Many fans of Ukrainian cuisine visit restaurants to taste this dish. But cooking it at home will not be difficult even for the most inexperienced housewife

Last modified: 2025-01-24 11:01

There are many recipes for hot and cold dishes in which potatoes are successfully combined with liver. For example, potatoes with liver cooked in pots are very tasty and satisfying. It is necessary 400 g pork liver; 3-4 potatoes per pot

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Cupid meat is very tender and tasty. And thanks to the variety of different dishes that can be prepared from this fish, you will always be fully prepared for any holiday. And some recipes are so simple that it is not necessary to wait for some reason, you can please your loved ones with a delicious dinner at any time

Last modified: 2025-01-24 11:01

Rabbit meat is considered dietary. Its delicate structure absorbs the aromas of all the spices that you use in cooking, dishes made from it are fragrant and tasty. In order not to overdry it in the oven, we will use a culinary sleeve to bake the rabbit

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This unusual dish of stewed rabbit with dates is delicious and versatile. It can be served as a gravy with almost any side dish. The meat is stewed in wine with the addition of fragrant spices. A rabbit prepared in this way can be an unusual and interesting cold snack

Last modified: 2025-01-24 11:01

Rabbit meat is considered a dietary, low-calorie and easily digestible meat that contains a large amount of vitamins and nutrients. A bunny cooked in the oven is delicious, tender and truly original. In order to cook a rabbit in the oven, you need to properly prepare the meat and marinate it

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Pizza is one of the most popular dishes in the world. In fact, this is a hot sandwich - you can bake any filling on a dough cake: vegetables, mushrooms, meat, sausage, cheese and many other products from your kitchen. The contents of the refrigerator will tell you the original recipe

Last modified: 2025-01-24 11:01

Pizza is a favorite food for many as it is quick and easy to prepare. For its preparation, you can use different products, for example, you can make a pizza with sausage and mushrooms. It is necessary For the test: 600 g flour

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Pizza has long been popular not only in Italy but all over the world. You can cook it in different ways, adding classic and original fillings. The basis of any pizza is dough, so that you know for sure that it will be tasty, you can cook it yourself

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Butternut squash is the sweetest variety in the pumpkin family. The juicy and fibrous pulp has a sweet taste and a bright yellow-orange color. Butternut squash comes in round or oval shapes with a smooth or ribbed skin that can be beige or bright orange in color

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A fragrant cake with tomatoes, mushrooms, cheese, later called pizza, was first baked a little over 300 years ago. Since then, this simple, but at the same time hearty dish has managed to conquer the whole world. It is necessary -2, 5 Art

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Fresh ripe mango tastes like a sugar peach. It has a rich sweet, slightly sugary and pleasant undertones. Although, depending on the type of fruit, its taste may differ. There are more than twenty varieties of mango, and they all have their own special unique taste

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Garlic oil has established itself as an excellent additive to various dishes and products. It is used for the preparation of side dishes, vegetable and meat dishes, marinades and sauces. And if you mix it with other oils, you can get a savory salad dressing

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Pea soup with smoked meat is perhaps one of the most delicious soups that neither adults nor children refuse. And it is not particularly difficult to cook it, so that everyone, even a young housewife, will be able to please their loved ones and earn a reputation as a noble culinary specialist

Last modified: 2025-01-24 11:01

Pea soup is very satisfying and tasty, it can be cooked even without broth and it will be rich. Thanks to peas, the soup is very rich in irreplaceable substances and elements. Unfortunately, it is not often prepared, because peas need to be soaked or cooked for several hours

Last modified: 2025-01-24 11:01

French-style meat, it is also officer-style meat, can not only be baked, but also cooked in a pan. It is necessary Serves 4: Pork 0.3-0.4 kg Cheese 200 gr Large onion 1 pc Mayonnaise Salt Refined sunflower oil Parsley, dill, basil Instructions Step 1 Wash the meat and dry it with a paper towel, cut it into pieces 3 cm thick, 15-17 cm long

Last modified: 2025-01-24 11:01

Cooking smoothies have been compared to the little black dress in the fashion industry. This thick drink can be served both at the festive table and on ordinary days, for breakfast and throughout the day. Preparing smoothies very quickly, while a glass of this thick drink can energize you for a long time

Last modified: 2025-01-24 11:01

Chicken balls in a creamy sauce will become your family's favorite dish. Especially children will appreciate this yummy. Simple ingredients, and in the end we get a festive version of the dinner. It is necessary - 500 grams of chicken fillet - 1 chicken egg - 200 grams of any hard cheese - 4 cloves of garlic - 200 ml cream - 1 medium onion Instructions Step 1 We wash the chicken fillet

Last modified: 2025-01-24 11:01

Yeast pancakes are considered classic, but the dough for them should rise for several hours, and it is not always convenient to wait for this. If you are pressed for time, it is worth trying to cook fluffy pancakes with kefir, which are also healthier than yeast ones

Last modified: 2025-01-24 11:01

Solyanka is very popular in the cold season, as it saturates and warms the body well. It is necessary 500 grams of pork pulp, 150 grams of hunting sausages, 150 grams of boiled sausage, 2 Hanoverian sausages, 3 pickles, 1 onion, 1 carrot, 2 potatoes, 5 olives, 250 milliliters of tomato, 4 tablespoons of vegetable oil, salt

Last modified: 2025-01-24 11:01

Rabbit meat is rarely found on the Russian table. Nevertheless, it should be noted that it has a high taste and is quite simple to prepare. a rabbit in a tomato can decorate both a festive and everyday table. It is necessary rabbit carcass

Last modified: 2025-01-24 11:01

The New Year's table will be more interesting if instead of traditional chicken or pork, cook a rabbit with oranges. It is not only tasty, but also a healthy dietary product. With this dish, you don't have to worry about your figure. And the right ingredients will help convey the beauty of rabbit meat

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According to its chemical composition, rabbit meat belongs to dietary products and can be included in the children's menu and therapeutic and prophylactic diet. It is absorbed by our body by 90% due to its low cholesterol content. Culinary experts consider rabbit meat valuable because it has a delicate taste that persists even in assorted meats

Last modified: 2025-01-24 11:01

Belyashi are pies with meat filling. There are a lot of recipes for this dish. I bring to your attention a simplified version - lazy whites on kefir. Outwardly, they look like pancakes. Delight your loved ones with such a breakfast. It is necessary - minced meat - 300 g

Last modified: 2025-01-24 11:01

Cheese fondue is a classic Swiss dish consisting of a mixture of cheeses, spices and usually alcohol. It is prepared according to different recipes, but it always turns out to be equally tender and aromatic. You can dip pieces of chopped baguette, vegetables, some fruits, ham or smoked sausages into the melted cheese

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Oatmeal is considered the healthiest of all traditional cereals. At the same time, oatmeal is both a dietary and a nutritious product, therefore it is suitable for both those who are losing weight and those who are gaining body weight. The main feature of oatmeal is that it has a low glycemic index

Last modified: 2025-01-24 11:01

Solyanka is a thick, rich soup, the main difference of which from other first courses is that it is prepared from a variety of smoked meats. Many people have heard about the hodgepodge, but not everyone cooked it at home. In fact, there is nothing difficult about it

Last modified: 2025-01-24 11:01

The simplest pizza dough without adding yeast can be prepared quickly and deliciously. Suitable for a regular snack, as baking time is reduced to 10-15 minutes if you have simple filling ingredients at hand. It is necessary 1- egg - 2 pieces 2 - mayonnaise - 2 tablespoons 3 - soda - 0

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Pizza is a favorite of many Italian cuisine. The main secret of a delicious pizza is spicy fillings with cheese as an obligatory component. But no less important is the dough. It can be yeast-free or yeast-free in pizza. Yeast pizza dough It is customary to make a classic pizza dough from wheat flour mixed in equal proportions and durum, that is, coarse flour containing a large amount of active microelements and vitamins

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Unleavened dough is suitable for making dumplings, dumplings, pies and other dishes. You can knead it according to several recipes, but in any case, you need to use eggs, since without them it will not be elastic. Unleavened dough on water and sour cream To prepare unleavened dough according to this recipe, you need to take the following ingredients:

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A simple recipe for making delicious pasties with meat. In thirty minutes you will enjoy the first pasties. It is necessary For the dough: 5 glasses of wheat flour, 0.5 glasses of water, 0.5 teaspoons of salt. For minced meat:

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The most important thing in any pizza is its base. The hostess, who knows how to quickly prepare delicious pizza dough, will always know what to serve for unexpected guests. It is necessary 350 grams of flour, 1 tablespoon of sugar, 2 teaspoons of yeast, 250 milliliters of warm water, 1 tablespoon of olive oil, a pinch of salt

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Orange muffins are incredibly tender due to orange juice. And what a light and pleasant aroma - you will not resist this dessert! It is necessary - flour - 250 grams; - sugar - 150 grams; - one orange; - butter or margarine - 150 grams

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Mixed hodgepodge is a favorite dish of many families in our country. But they cook it not only at home, but even in restaurants. There are many recipes for this dish, so it will never get bored. Meat, smoked meats, pickles, carrots, onions and spices are added to the classic hodgepodge, and decorated with olives and lemon

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This thick, hearty dish is very popular not only in Russian cuisine, but also abroad. Served at home and in expensive restaurants. A good cook knows how to cook a hodgepodge, meat and fish. Recipes vary, you can add new ingredients or do without products that are not at hand

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One of the family's favorite meat dishes is sausages. You can cook them with a wide variety of side dishes: vegetables, pasta, potatoes. Although sausages may last for a very short time in the refrigerator, there are ways to extend their shelf life

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How many housewives struggle to make their dough fluffy and soft. It turns out that this is not so difficult to do, you only need to know a few tips. Instructions Step 1 You should never neglect sifting flour, so it will not only be cleaned of possible debris, but also saturated with oxygen, which will make the dough airy in the future

Last modified: 2025-01-24 11:01

Many people love hearty and delicious cottage cheese pies. It is quite simple to prepare them, and the recipe leaves a lot of room for imagination. For the preparation of dumplings, you will need: 700 g of flour, 200 g of sour cream, 180 g of sugar, 150 g of butter, 2 eggs, 2 pinches of salt, 0

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Puerh is the world's only black tea (teas considered black are actually red). He is a real jewel among teas. Firstly, with age, its taste only gets better (which makes collecting pu-erh a thing no less profitable than collecting a collection of wines), and secondly, its effect on the human body is beneficial and multifaceted

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Chinese tea is not just a thirst quencher, but a whole philosophy of life. And a special place in it is occupied by pu-erh, whose homeland is mysterious Tibet. The specific taste and aroma of this amazing drink is due to the peculiarities of the variety from which it is made, as well as the most complex fermentation method

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Chinese Pu'er Green Tea has many health benefits. It is able to have a beneficial effect on digestion, normalize blood pressure, invigorate and give strength. Surprisingly pleasant soft taste will not leave anyone indifferent. Pu-erh tea owes much of its beneficial properties to its special storage method

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Navaga is a very tasty fish. Has an excellent taste. Easy to digest and has no small bones. Therefore, navaga can be used in the preparation of meals for children. Navaga is ideal for diet food. Navaga is prepared in different ways, but mostly it is fried

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Cottage cheese has long been considered a healthy fermented milk product, and it can be found in almost all grocery stores. Although it is much healthier to eat homemade cottage cheese, since it contains calcium, phosphorus and vitamin A necessary for health

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White meat from chicken breasts is considered dietary. And the dishes made from it can be very diverse. Breasts are most delicious in combination with nuts and sauces, which make the meat especially tender. It is necessary For the first recipe:

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The main advantage of second courses is the maximum saturation. These dishes can be prepared from a variety of foods, thus making the diet more varied and balanced. In order to enhance the taste of the second course, it can be served with original sauces

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For some time now, in many countries, pig ears have been considered a very valuable and refined delicacy. And this applies not only to Asian countries, but also to Europe. If you want to please your loved ones with an unusual dish, then you can use several popular recipes for making pork ears salad

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Do you still think that fluffy and tasty yeast dough is very troublesome? Forget about it! All you need to make delicious pies and pies is a little time, the simplest ingredients and a warm place for proving … It is necessary - 0, 5 tbsp

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If you decide to cook something especially tasty and satisfying for lunch or dinner, but at the same time non-standard, then you can opt for the salad, which is known as Obzhorka. This salad, in general, simple to prepare, is a real "long-lasting hit"

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Milk porridge is a symbol of childhood. Any porridge is very useful, nutritious and well digested. If the child refuses to eat the millet porridge you cooked, then this is because you cook it incorrectly. It is necessary For the first recipe: