Popular recipes 2024, November

The studies of nutritionists, as well as the bitter experience of those who are passionate about losing weight, have shown that eating food containing only protein, or only carbohydrates, is unacceptable for the human body. And besides a couple of kilograms, there is a risk of losing health

Scientists have found that certain foods can literally work wonders for the human brain. Laboratory studies have shown that after regular use of some of them, a person becomes more concentrated, quick-witted and attentive. Walnut It is not for nothing that the core of a walnut resembles a human brain in its shape

Photographs of flawless-skinned models adorn the covers of glossy magazines. Professional makeup and modern photo editors can mask any flaw. But is it possible to achieve such a wonderful complexion at home? In fact, nothing is easier. You just need to include in your daily menu products that have a beneficial effect on the skin

Boiled eggs are not only good for a simple quick breakfast, they can also be the main ingredient in a more complex meal. Eggs are packed with protein, so don't include them in your diet too often to avoid overwhelming your liver. It is necessary For cutlets:

Honey is almost an ideal food product: it has a rich taste and pleasant aroma, and its nutritional and medicinal properties are widely known. The sugar contained in honey is quickly and easily absorbed, and if you suddenly get sick with a respiratory disease, honey will help you quickly get rid of a sore throat, cough and other signs of a cold

Ginger is sold both dried and raw. Among all the spices, this root is considered one of the most valuable and useful. And in combination with dietary chicken broth, ginger is a godsend. This herb is called a "hot spice" in its native land of North India

Indian dhal soup is popular not only in its homeland, but also in Europe and America. This hot dish has a bright appearance and spicy taste. It is necessary - 1/2 tsp. ground chili - 1/2 tsp. turmeric - 2 cloves of garlic - 1 kg of canned tomatoes - 500 ml of broth - 1 head of onion - lemon juice - 1 tbsp

Modern people know how to value their time and want to spend it with benefit. A faithful helper - a microwave oven - helps to save energy and increase free time. It is very simple, and most importantly, you can quickly cook any dishes, even soups

It is no coincidence that salt was dubbed such a universal concept as "white death". So, first of all, you need to understand all the intricacies and nuances of this irreplaceable food supplement, and then give an effective assessment

A dish in pots is not only beautiful, healthy, satisfying, but also very tasty. But you need to be able to cook such a dish by choosing the right products, alternating them with each other and baking them. For those who are not yet familiar with this cooking technique, we suggest using a simple and unpretentious recipe

The cuisine of Sichuan is the most spicy, so this salad is only for spicy lovers. Instead of chicken, you can use boiled turkey, pork, or seafood. It is necessary - 2 chicken fillets; - 250 g of Chinese egg noodles; - 2 carrots

Juicy, bright and delicate lettuce leaves can be used not only to decorate various delicacies, but also to create a dish of the same name. Considering that different types of lettuce have an absolutely excellent taste and appearance, they can be interestingly mixed with each other, with vegetables and other products

Serve salad with rice with Indian balls with orange sauce. Indian meatballs are eaten with lentil tortillas. As a semi-finished product, they can be purchased at a specialized store. It is necessary ½ hot pepper pod, 150 grams of mango pulp, 50 grams of boiled rice, 600 grams of chopped lamb, 1 tablespoon of curry, 1 egg, 30 grams of raisins, 5 tablespoons of vegetable oil, 2 oranges, 1 can of canned tomatoes, cayenne pepper, ground black pepper, nutmeg, sal

Eggplants, they are also called "blue", are very tasty in the form of snacks, the recipes of which are many. Since eggplant tastes great with other vegetables and foods, the dishes turn out to be incredibly mouth-watering. Take at least eggplant with cheese and tomatoes or rolls with nuts

In the Caucasus, instead of the usual bread in our understanding, lavash is baked. Lavash is a thin flatbread that is usually baked in a tandoor. It is believed that this bread is much healthier than usual. Lavash is used to prepare many dishes that are very tasty

The benefits of raw beets are undeniable, like any fresh vegetable. Add it to your meals and you get the most of the nutrients and vitamins combined with the rich flavor of the other ingredients. Hearty salad with raw beets Ingredients:

Honey is a beekeeping product extracted from the nectar of various flowering plants. It is classified according to taste, smell, texture, geographic location, etc. This product is difficult to confuse with other sweets. Proper nutrition of a person allows you to normalize the work of all internal systems and organs, to increase physical and mental performance

Every person loves to eat and sometimes is ready to eat his favorite dish with his eyes. But what if after a hearty dinner you start to hate yourself literally for what you have eaten? Instructions Step 1 Drink a glass of plain still water before meals

Passion fruit is a tropical fruit that is grown in Brazil, South Africa, Australia and South America. Ripe fruits have a dark purple color and yellow flesh inside, the size ranges from six to twelve centimeters. This unusually tasty and juicy fruit has beneficial properties, so it is recommended to include it in the diet

Salads rolled up for the winter allow you to feast on deliciously cooked vegetables on cold days. In addition, they are great help out when the food suddenly runs out in the refrigerator or guests suddenly come home. And to make such dishes more satisfying, you can add rice to them

Hazelnuts are the fruit of cultivated hazel from the birch family. It is used in cooking as a stand-alone product or is part of various sweets. Due to its composition, it has a fairly high value, however, the usefulness of this nut for the human body is determined solely by the state of health of the latter

Tuna pulp is a real treasure, which contains a large amount of vitamins and phosphorus. You can cook many different dishes from tuna, which are incredibly tasty and unusual, and even the most refined gourmet will like the taste of this fish

These tiny seeds are a rich source of nutrients, including calcium, manganese, phosphorus, omega-3 fatty acids, zinc, vitamin C. Chia seeds are now considered an important component of a healthy diet. Prevents Heart Disease The omega-3 fatty acids found in chia seeds help strengthen and protect the heart

Arugula is a herb with a spicy, rich mustard-nut flavor. It is famous not only for its taste, but also for the richest supply of vitamins and minerals necessary for a strong nervous system and immunity. Arugula is a cruciferous plant

What does a low calorie dessert recipe consist of? Of course, from fruits and berries. In addition to its low calorie content, berry dessert is distinguished by its lightness, tenderness, freshness and taste. It is necessary - 1 tbsp

A dessert called "Oatmeal at night" is an ideal meal option under the motto "Be in shape in spring". It is a storehouse of vitamins and a source of strength in the off-season for the next few weeks. It is necessary - oatmeal 60 g - cinnamon 1/2 tsp - split walnuts 20 g - coconut flakes 2 tablespoons - "

Viburnum is not only an amazing ornamental plant, but also a healing, medicinal berry. In order not to harm yourself, viburnum should be collected on time, properly stored and brewed in the required proportion. Instructions Step 1 The viburnum berry, as a rule, grows in moist deciduous or pine forests, in clearings and along the banks of water bodies

Baking can be not only tasty, but also very healthy. For example, apple oatmeal cranberry pie. Such a dessert will not harm the figure, but to make it more attractive, it can be covered with cranberry-apple jam. Oat pie with cranberries and apples To prepare this interesting and tasty pastry, you will need:

Pastries such as filled bread are quite capable of replacing any sandwiches. The most important thing is that when you replace at least one ingredient, the taste of this bread will become completely different. Feel free to experiment. It is necessary For the test:

There are several ways to shred cabbage for pickling. The classic shredder is made by hand - using a knife or a special device, which is called a shredder. You can use an electric vegetable cutter to speed up the cabbage cutting process. It is necessary - knife - shredder - electric vegetable cutter Instructions Step 1 Sauerkraut is a traditional dish in many cuisines of the world - Russian, Belarusian, Bulgarian, Ukrainian, Polish, German, Czech

Seitan is a plant product, during the transition to vegetarianism, it can be a substitute for animal meat in dishes. Also, fasting people can cook the usual goulash, dumplings, pies and pies and even kebabs from seitan. Instructions Step 1 Seitan is made from wheat flour by washing out the starch

Meat is an integral component of many delicious dishes, but during a fast, a certain diet, and vegetarians, the question arises of how to replace meat in a dish. There are products that are not inferior in nutritional value and the presence of nutrients to meat, so they can easily replace it

Soy meat is a cheap substitute for natural meat. It is made from regular soy flour. This product is called soy protein textured protein or soybean textured protein. Soy meat has both beneficial and harmful qualities. Soy protein in the modern world Modern research on this product has proven that soy meat is safe for most healthy people when consumed in moderation

Rambutan is an easily recognizable tropical fruit due to its unusual, "hairy" rind, originally grown only in Indonesia. The delicious, refreshing pulp of the fruit was to the taste of many, and rambutan began to be cultivated in other hot countries - Thailand, Cambodia, India, Ecuador, Australia and even in the southern states of America

How wonderful it is to feast on such a dessert on a summer cottage on a hot day! It is necessary 1 cup unsalted roasted pistachios - 480 g of strawberries; - 1 cup + 6 tablespoons Sahara; - 6 yolks; - 3 cups of cold heavy cream

This culinary creation will help to give a new flavor, diversify serving and truly surprise your surroundings. A hearty dish will provide the household with energy for a long time, and the ease of preparation will ease the worries of the hostess

Homemade cookies should not only be tasty, but also beautiful. It is desirable that it be prepared quickly and without much hassle. This is exactly what the two-color Snail cookies are - they can be baked from affordable and inexpensive products, and the finished products look very elegant

Pancakes are a traditional Russian dish. There are various recipes for making pancakes. Openwork pancakes are not only hearty, but also appetizing. You will need: To prepare the dough: milk - 200 ml eggs - 2 pcs. flour - 80 g vegetable oil - 2 tablespoons salt and sugar to taste To prepare the filling:

Tuna is one of the most consumed fish on the planet. This sea fish is popular for its rich nutritional content and retains all its beneficial properties even when canned. Fish is used to prepare various dishes, among which soups are of particular importance

Heat treatment of foods, that is, bringing them to readiness by thermal action, is the most important part of the cooking process. In cooking, there are several methods of heat treatment. When products are heated, various processes occur with them:

According to Vedic knowledge, milk can give incredible strength to your body, but only if you follow a few rules when drinking it. Instructions Step 1 Milk relaxes and calms the body, so drinking it in the daytime is strongly discouraged

Buying food and paying for utilities takes the lion's share of our income. And, if you can't save a lot on a communal apartment, then it's still worth trying to buy food. This does not mean that you need to buy the lowest quality food, it just needs to develop a small strategy and strictly follow it

How do I mail gingerbread cookies to keep them in shape? Not a big trick to keep your product looking good. It is best to send flat gingerbread by mail, it is difficult to send bulk gingerbread by mail, since there is a high risk of breaking / splitting the gingerbread, especially for large bulky gingerbread products

Mustard is an annual aromatic plant. In height, it can reach 40-50 cm. The most famous types are white, brown and black mustard. The grains of the plant are used to make condiments. Mustard powder is also used in traditional medicine. Mustard seeds contain:

The ideal watermelon has a strong, striped green rind and scarlet juicy flesh inside. But it turns out that there are very unusual varieties, such as yellow watermelon. Yellow watermelon is a completely natural product. This watermelon was obtained by breeding a wild yellow watermelon and a regular watermelon

Kiwano is a herbaceous plant up to three meters high. Its appearance resembles an oval melon with thorns. The homeland of the plant is Africa, Kiwano grows in warm areas and does not tolerate low temperatures. The length of the fruit reaches fifteen centimeters

Delicate, airy cheese soufflé ideally combines a fragile soft crust with a delicate, creamy filling with nutty notes. It is necessary - 3 tablespoons of grated Parmesan; - 1 glass of milk; - 1/2 pack of unsalted butter; - 3 tablespoons of flour

Fondue with an Italian accent is ideal for friendly gatherings and pleasant conversations near a cozy fire with a glass of good wine. It is necessary For 6 servings: - 300 g of emmental cheese; - 300 g of fountains or Edam cheese

Apples are very tasty and healthy fruits containing many vitamins, minerals, pectin and vegetable fiber. There are practically no contraindications for these sweet, sour or sour-sweet fruits with green, yellow and red peels. However, there are people who are not allowed to eat apples due to health conditions or other compelling reasons

Japanese quince (chaenomeles) is a deciduous shrub up to 1.5 m high. It was originally grown as an ornamental plant. Subsequently, the fruits of quince began to be used in cooking and folk medicine. Fresh fruits of Japanese quince are quite hard and contain a lot of pectin, therefore, as a rule, they are heat treated before use

Kiwi is an unusual berry, which contains a huge amount of nutrients and acids. It is very rich in vitamin C. If you store kiwi in cool conditions, it will not lose its nutritional properties for a long time. However, you should not use this product too actively, so as not to cause health problems

Azu is a national dish of Tatar cuisine. Lamb is usually used for cooking, but not everyone has it on hand. You can replace mutton with turkey. In this case, the dish turns out to be not so high-calorie, and the potatoes add satiety. It is necessary 500 grams of turkey fillet, 2 medium onions 3 small pickled cucumbers 2 small tomatoes, 4 medium potatoes 2 cloves of garlic 5 tbsp

The main principle of the recipes for Slovak desserts is lightness and simplicity, and the taste of the delicacies is not inferior to the standard Austrian ones. It is necessary For dumplings: - 500 g of berries and fruits

The extraordinarily aromatic bulgur soup will become a savory dish thanks to its celery and curry. It is necessary - 1-2 potatoes - 1 onion - 2 cloves of garlic - 1 piece of carrots - 2-3 tbsp bulgur - 2 stalks of celery - 2 fresh tomatoes - 1 tsp curry - parsley - basil - salt - vegetable oil Instructions Step 1 We crush the cloves of garlic with a knife and finely chop

Preservatives are substances that stop the growth of microorganisms in foods, protect them from rotting, the appearance of an unpleasant odor and change in taste, as well as the appearance of harmful microorganisms in them. Simply put, preservatives increase the shelf life of foods

This small French pastry consists of puff pastry rings stacked on top of one another, held together with protein. According to legend, Volovans got their name when the assistant to the famous French chef Marie-Antoine Carema saw how something airy was made from flat cakes of dough, and exclaimed:

Blackthorn is a shrub with thorny branches. Berries ripen on it, which are sometimes confused with plums. However, these are different plants. Sloe, in comparison with plum, has a more astringent and less sweet taste, and also has a much smaller size

Tomatoes and apples from sunny Azerbaijan are in high demand among Russian buyers. However, from December 10, 2020, they will disappear from the shelves of the country. The embargo is temporary. The reasons Rosselkhoznadzor explained the ban by concern for the health of Russians

Unlike the juicy and incredibly healthy pulp of an avocado, or "alligator pear", the seeds of this South American fruit do not differ in special taste. First, eating them can cause allergies. Secondly, they taste like ordinary sawdust

Pastizio is a hearty, mouth-watering Greek dish traditionally made with pipe pasta and beef. The lighter, low-calorie chicken version also tastes good. It is necessary - 500 g of pasta; - 1, 2 kg of minced meat; - 120 ml of olive oil

I propose to try to make a great dessert with pineapple and ground ginger. The taste of the dessert is excellent, while the calorie content is low. It is necessary - pineapple - 1 pc.; - sugar - 4 tbsp. l .; - ground dry ginger - 2 tsp

Most aromatic herbs, especially basil, last less than one week. How to extend the term of their use in order to delight our loved ones with culinary delights even in winter. There are proven methods for preserving aromatic herbs. Cooling Trim the roots of the aromatic herbs, wrap them in a damp paper towel and place in the refrigerator in a plastic bag without tying it

It turns out that there are foods that can significantly improve mood, and a chemical such as serotonin helps them in this, which has a progressive effect on mood through the brain. It brings us peace of mind, regulates mental, sexual activity, controls sleep, appetite, increases stress resistance, improves memory

It would seem that cereals, including pearl barley, are the healthiest and most natural food. But even the usual barley can harm the human body. Barley is one of the most budgetary and affordable cereals, and also contains a number of vitamins and amino acids

The prince is considered the most delicious and fragrant berry. This is a perennial herb, the height of which does not exceed thirty centimeters. This is an interesting plant - the leaves of the princess are like strawberry leaves, the berry is like raspberry, and the taste of the berry resembles pineapple

Cornel is a red oblong berry with a huge number of medicinal properties. They have been used in folk medicine and cooking since time immemorial - they were mentioned in their works by Avicenna and Hippocrates. These small wonder berries are rich in vitamins C, P and organic acids, especially ascorbic and malic acids

In summer, it is a pleasure to enjoy a delicious ice cream cake with fresh cherries! Of course, it will take two hours to prepare a treat, but sometimes you can treat yourself and your loved ones to such a delicate refreshing dessert. It is necessary - 300 g of cherries

Even if you are not a vegan, you will surely love this refreshing coconut milk dessert! It is necessary For 6 servings: - 1125 g of coconut milk; - 1, 5 cups of coconut; - 0.8 cups granulated sugar; - 0.8 cups of salted pistachios

Lack of vitamin D in the body can not only lead to metabolic disorders and the function of some glands, but also to reduce intestinal absorption of some other biologically active substances. It can be taken in capsules or obtained in a more pleasant way - through eating certain foods or sunbathing

A drunk berry, a wateryankka, a drunkard, a gonobol, a fool, or simply blueberries. This blue berry is a cure for all ailments, it restores nerve cells, lowers blood sugar, makes the skin elastic and even protects against radio waves. Unique properties of blueberries Research by scientists has helped uncover the medicinal properties of blueberries

Rutabaga is a biennial plant that belongs to the cabbage family. It appeared as a result of natural crossing of turnip and white cabbage. The roots of the swede in the second year become round or oval in shape during this period they can be eaten

At times, we all want something sweet and tasty. How about the good old cupcakes or the trendy muffins? Cooking will take 30-40 minutes of your time. And the pleasure will not be long in coming. It is necessary - 2 medium bananas - 100 g butter (can be replaced with margarine) - 150 g sugar - 2 eggs - 2 tsp baking powder (or 1 tsp slaked soda) - 250 g flour - 1 bar of chocolate Instructions Step 1 Put the oven to preheat at 180 degrees

Beef with horseradish and apple sauce is prepared according to the classic recipe of Russian cuisine. This is a very satisfying and delicious dish. The pungency and sourness of the meat is given by the sauce with which it is served. It is necessary • 500 g of beef

This marmalade can be prepared at any time of the year. The pectin included in the recipe creates the required consistency of the product. The orange harvest is bright, sunny and tasty. It is necessary - oranges - 2.5 kg; - granulated sugar - 0

Chocolate meringue is a very delicate dessert made from whipped egg whites and sugar. You can make a real work of art by making a dessert with orange chocolate and pistachio chips. It is necessary Per serving: - 115 g of powdered sugar

The originality of this recipe is that the dumplings are prepared from curd dough and then steamed. Vanilla thyme sauce will be a great addition to such dumplings. Take fresh strawberries as a filling. It is necessary For the test:

Despite the fact that when preparing lean dishes, the choice of products is significantly reduced, the quantity and quality will satisfy every taste. Pancakes are one of the delicious and hearty lean dishes. It is necessary apples - 2 pcs

Couscous is a delicious cereal with a very delicate flavor. If you haven't tried it yet, then prepare an original oriental dish of couscous with orange and almonds. It turns out an amazing taste, lovers of oriental cuisine will appreciate it

In the evening, when you come home from work, the refrigerator is often empty. And then hunger triumphs over reason, and you eat what does not require cooking. And, of course, this is by no means healthy food. How to diversify the menu so that not a lot of time is spent, and there are more healthy dishes in the diet?

Back in the 16th century in Normandy, sweet buns were baked from butter dough with the addition of large quantities of butter. The peculiarity of the preparation of these buns is as follows, the yeast dough was delayed in growth, placing it in the cold for a certain time

These buns with a golden brown crust and aromatic crumb inside are very popular in France. They are served with cereals, vegetables and scrambled eggs for breakfast. Ingredients for 20 rolls: 500 g of sifted flour; 30 g of raw yeast (briquette)

Some dishes and products seem to us to be absolutely healthy, and we try to include them in our diet as often as possible. But, as you know, absolutely healthy products do not exist, and even they contain components that can harm our health

Crab sticks on the Russian table appeared relatively recently, while in Japan their production was established back in the 70s of the last century. Well, the first mentions of the prototype of such a product in this country are generally attributed to 1100

Delicious mushroom noodle soup is a great dish for a light lunch. Boil it from any mushrooms - picked from the forest or purchased from the supermarket, fresh, frozen or dried. And for more piquancy, add celery to the dish - its spicy aroma will make the taste of the soup even more intense

Japanese cuisine is original. Cook mushrooms with chili, ginger and soba noodles to see for yourself. The dish will turn out to be original and tasty. It is necessary For two servings: - soba noodles - 250 g; - miso soup - 600 ml

In this recipe, we will play up the traditional Russian cereal - buckwheat - with an unusual bouquet of Indian spices. It is necessary - 100 g of buckwheat; - 1 small carrot; - 100 g of cauliflower; - 100 g of paneer cheese

Stuffed tomatoes are a dish that is good for a feast and for the world. They will perfectly decorate your festive table, and the simplicity of preparation allows you to cook them even every day. Instructions Step 1 Take half a glass of rice, six large tomatoes (preferably the same size), seven to eight sprigs of young parsley and basil (the second can be replaced with green onions), 50 grams of cheese, 1-2 cloves of garlic to taste, three to four tablespoons of

These tomatoes can serve as a wonderful spring side dish or as an independent dish! It is necessary Serves 4: - 4 large, strong tomatoes; - 90 g of long grain rice; - 1 tbsp. olive oil; - 1 onion; - 2 cloves of garlic

Tomatoes stuffed with rice take about 45 minutes to cook, which saves the modern housewife's time. At the same time, the dish turns out to be very tasty and unusual. Ingredients: Tomatoes - 8 pcs; Rice - 120 g; Carrots - 2 pcs

What could be better than rich and thick homemade noodles? Try it and see that it is delicious and satisfying. It is necessary - 350 g minced meat - 200 g chicken fillet - 2 eggs - 1 quail egg - 1 kg chicken soup set - 150 g of boiled rice - 350 g flour - 2 heads of onions - salt, pepper, seasonings to taste - ginger root Instructions Step 1 First you need to prepare the minced meatballs

Meatballs with noodles are very easy to prepare, very light, but at the same time filling and original dish! It is necessary - 250 g minced chicken or turkey - 1 finely chopped red chili - 1/2 tsp. finely grated ginger root - 1 tsp

Everyone from young to old loves delicious sweets. Marmalade is not cheap, and sometimes you want to eat a little extra. Homemade marmalade is prepared quickly, it turns out healthy and tasty. It is necessary - 1 glass of fruit juice

Many people love boiled corn. Juicy and aromatic, it is not only tasty, but also healthy. It would seem that boiling ripe cobs is a simple matter. But to make them appetizing, you need to do everything right. And if you slightly complicate the recipe, you can cook not simple boiled corn, but baked with cheese or grilled

Place a dish of fragrant macaroons on the table and very soon there will be no crumb left on it. This nutty dessert is not only much tastier, but also incomparably healthier than its counterparts made from wheat flour. And, despite its simplicity, it is sophisticated enough not only for home gatherings, but also for festive tea drinking

Excellent, rich in flavor muffins without added wheat flour, dried fruits and berries! It is necessary - 1, 5 Art. almond flour; - 1, 5 tsp soda; - 1 tsp salt; - 6 eggs; - 1 tbsp. pumpkin or banana puree; - 4 tablespoons agave syrup or honey

Almond biscuits are a delicious, and most importantly, healthy treat that will appeal to both children and adults. It is quite simple to prepare, and the ingredients are sold in any store. It is necessary 300 grams of almonds 150 grams of sugar 1 egg 2 teaspoons of vanilla sugar Instructions Step 1 To make cookies, you will need unroasted almonds, which will have to be peeled first

Almond tulips are crispy cookies that look like shards. It differs from any other baked goods not only in its wonderful taste, but also in its ease of preparation. Such a delicacy will be eaten in one evening. It is necessary - potato starch - 6 tablespoons

Soufflé is a light, airy and incredibly tender French cuisine dish. Chocolate lovers will surely like this dessert. And for its preparation, the most common products are used. It is necessary 70 g dark chocolate (70% cocoa)

Pork is not too expensive and very tasty meat, suitable for a variety of dishes. It can be baked in foil or sleeve, fried, stewed in sauce, stuffed or steamed. To make the dish for dinner not only appetizing, but also healthy, you should choose juicy, not too fatty pieces:

Borscht is one of the most popular first courses. And this is no accident! Rich, rich in taste, the soup is to the taste of even the most fastidious gourmets. Men especially appreciate him. Contrary to popular belief, making borscht is not difficult at all

Borscht can be safely called the king of soups, it is so popular among the people. What kind of borscht draws our imagination? Beautiful, aromatic, rich, seasoned with thick sour cream and sprinkled with herbs. And always with a piece of meat in the plate

In summer, it is difficult to imagine a daily diet without vegetables, when nature so generously endows us with vitamins and aromas. They contain not only many vitamins, but also the fiber necessary for the body. We will cook stewed cabbage with lean pork, lots of aromatic herbs and aromatic spices and herbs

Borscht is prepared by all housewives and each has its own recipe. To diversify your usual lunch a little, it is enough to cook it in a multicooker. The result is sure to shock you. After all, due to long languor, borscht turns out to be unusually tasty

Mushroom soup is boiled in water, meat or mushroom broth, vegetable broth. Mushroom soup is obtained with a unique aroma, but it is better to cook it once, so as not to heat up and spoil the taste. It is necessary dried mushrooms (50 g) fresh mushrooms (250 g) pearl barley (100 g) bow (1 head) potatoes (2 pieces) Instructions Step 1 Place the dried mushrooms in a sieve and rinse well under running water

Barley is a very healthy cereal. But you need to know how to cook it, otherwise the dish will turn out slimy. When properly prepared, pearl barley soup with mushrooms will turn out to be very aromatic and tasty. It is necessary • 500-600 ml of water

A very economical recipe for pearl barley soup at a cost of effort and time. Thanks to the flour dressing, you can get soup of any thickness. You can also vary the amount of vegetables and cereals at your discretion. It is necessary - 1 glass of pearl barley

Any feast will become more festive if you bring your own flavor when serving dishes to the table. Salad decorations are not hard to make. Roses made from a simple cucumber look very impressive. It is necessary - medium-sized or large cucumber - 1 pc

Being able to cook deliciously is a good skill, but it is also important to decorate the finished dish beautifully. You can do this in a couple of minutes, such as cutting a rose from a sausage. With such a decoration, the salad will look very appetizing

With the arrival of heat, sunny dandelions appear, from which you can not only weave a beautiful wreath on your head, but also make aromatic jam. If you have never cooked dandelion jam, then try this simple recipe. It is necessary - 200 dandelion flowers, - 1 medium lemon, - 0

Dandelion jam is a pretty tasty dessert. In addition, it is useful for certain diseases, such as cholecystitis, hepatitis, bronchitis, asthma. Accessibility is also considered its undoubted advantage. To make dandelion jam, collect the flowers of this plant along with the sepals, but without the stem

I am a supporter of a healthy lifestyle, so bell pepper is firmly registered in my personal plot. True, the husband and son do not like him in boiled and even fried form, they are reluctant to eat. But you can't pull off pickled pepper by the ears

Gourmet seafood soup is very popular in the United Arab Emirates and African countries. The dish is very satisfying and unusually fragrant. It is necessary - beans (150 g); - peas (150 g); - squid (500 g); - mussels (200 g)

A simple and delicious soup that any housewife can easily prepare. It is perfect for both your festive table and family feast. It is necessary - 300 g trout fillet or fresh salmon - 500 g potatoes - onions or leeks (1 onion) - 150 g carrots - 300 g of tomatoes - 500 ml fresh cream (10-20%) - add salt, vegetable oil and a little greenery to taste Instructions Step 1 Finely chop the onion

Salmon soup with cream is one of the Scandinavian dishes prepared for the holidays. This dish has a mild and delicate taste, and thanks to the cream in its composition, the fishy smell is removed, which some do not like. Soup ingredients Salmon soup with cream can be made at home, you will need the following products:

In the hot summer season, you always want to feast on something light and tasty. I suggest you make a fruit dessert with melon and nectarine. It is necessary - melon - 800 g; - nectarines - 4 pcs; - lemon juice - 4 tablespoons

A big burger is nothing more than a big sandwich. However, a sandwich is not in the usual sense - a piece of bread spread with butter, or with cheese or sausage on it, but a McDonald's sandwich. That is, a bun, inside which the filling is placed

You can buy ready-made grilled chicken at grocery stores or specialty stalls. But it's safer and tastier to grill chicken at home. It is important to choose the right bird and prepare the sauce. It is necessary - 1 chicken weighing 1

Fat-burning soups are good for filling, but contain so few calories that the body has to expend extra energy to digest them. So, soup with celery contains only 26 kcal per 100 g, and soup with pumpkin - 49 kcal, and if you do not fry vegetables, then the calorie content will drop to 27 kcal

Vegetable oil is a product obtained from the seeds or fruits of plants. The most popular are olive, corn and sunflower oils, which are added to salads, mayonnaise is prepared on their basis and used for frying. Vegetable oil is a product that is obtained from seeds or fruits of plants by pressing or extraction

The exotic coconut nut contains a lot of nutrients. Coconut oil is applied to the skin, seasoned with salads and simply taken orally to prevent diseases. Hair Coconut oil gives hair shine and promotes hair growth. It contains a huge amount of nutrients in a concentrated form

Vanilla pudding with strawberries is successfully complemented by an original orange liqueur sauce. If you are preparing a sweet dish for children, then the liqueur can be replaced with orange juice with pulp. It is necessary - 10 g gelatin - vanilla sugar - lemon juice - orange liqueur - 350 g fresh strawberries - 500 ml cream - 5 tbsp

Today this product is one of the most popular because of its wide range of uses. It tastes good as well as many health benefits. It is about soybeans, which, due to its popularity, has acquired many rumors about its dangers. The harm and benefits of soy

Do you want to pleasantly surprise your guests with a delicious dessert? Then prepare a very interesting and unusual delicacy of Japanese cuisine called "Chakin-shibori". The dish will not disappoint you. It is necessary For the yolk mixture:

Tofu is a unique soy product. The peculiarity of tofu is that it is able to absorb the aroma and taste of the product with which it is prepared. Thanks to this, you can cook a lot of interesting and unusual dishes with tofu. Both dessert and basic

Tofu - soy cheese - is made from shredded soybeans. It has a neutral taste, which is considered a great advantage and can be used for a wide variety of dishes. Tofu is fried, baked, used in soups, and steamed. Due to the high protein content in tofu, it is an excellent substitute for meat in the diet of vegetarians or people who are fasting

Pilaf is an amazing oriental dish. Moreover, it is prepared with great pleasure in any part of the world. It is necessary lamb - 500-600 g, carrots - 500-600 g, long-grain rice - 500 g, onions - 200 g, garlic - 2 heads, salt - 2 tsp, cumin (zira)

Rice is an amazing product. In cooking, it can be combined with almost any ingredient. In addition to various rice cereals, you can cook original and delicious dishes from rice that can decorate any table. For example, rice with prunes. It is necessary (based on 16 servings):

This dessert will be appropriate on a lean table, in the diet of people adhering to a raw food diet. Also, a roll with prunes will appeal to those with a sweet tooth who follow the figure. It is necessary - pitted prunes - 200 - 250 g - peeled sunflower seeds - 1, 5 cups - water - 50 ml - ground flax seeds - 0

Potato casserole with canned fish is a hearty and tasty dish that can help you out before the arrival of guests, as well as in case of lack of time to prepare lunch or dinner. It is necessary medium potatoes - 7-8 pcs; egg (yolks) - 2 pcs

If there is no time to prepare the next culinary masterpiece, but really want to pamper your family with something tasty, then a simple recipe for casserole with fish will come to the rescue. Such a hearty and healthy dinner will delight all your household members

An absolutely unexpected recipe for a very tasty and tender casserole that will go well with the festive table. It turns out very juicy and satisfying. Will become your table's favorite signature dish. It is necessary - 0.5 kg of hake

Bread is a source of valuable protein. The most useful product is made from wholemeal flour, as it contains trace elements, vitamins and fiber. This dietary product is recommended for people who control their weight. Ingredients You can make your own coarse bread

Fig jam is versatile: it can be served with tea, and can also be used as a filling for baking. It is necessary - 1 kg fresh figs - 500 g sugar - 2 limes - 50 ml orange liqueur - 10 g pectin Instructions Step 1 The figs should be well washed and dried

Figs have been known to mankind since biblical times as the fruit of a fig or fig tree. Many nutritionists consider figs to be the perfect creation of nature for its nutritional value. It can be bought dried all year round. And in the fall, when there are fresh fruits in the markets, knowledgeable housewives make delicious fig jam

If the lamb is kept in the marinade for 24 hours and then baked, the meat will turn out tender, and the roast will simply melt in your mouth. It is necessary - 1 kg of lamb pulp; - 100 g of butter; - 2 cups sour cream tomato sauce

The rich taste of fried eggplants is perfectly complemented by tomatoes and garlic. These products can be used to make mouth-watering casseroles, snack rolls, stews, or even sandwiches. Supplement vegetables with cheese, peppers, herbs and other ingredients

Salads are one of the simplest and at the same time original dishes. Making a salad is sometimes much easier than it might seem at first glance. It is enough just to carefully evaluate the ingredients that are at hand. If you have red pepper and a jar of green peas, then you can surprise your household with a delicious and satisfying salad

Bell peppers can be red, yellow or green, this in no way depends on the ripeness of the fruit. There are also varieties that are different in shape. Some fruits have fleshy walls, and some are light piquant pungency, but they are all suitable for making salads

A very spicy eggplant stew goes well with boiled rice and buckwheat porridge. This stew can be served as a side dish for meat or fish, or as an independent dish. You can cook spaghetti very tasty and serve them along with such eggplants. It is necessary - 50 g butter

Juicy zucchini rolls, chicken fillets, cottage cheese and hard cheese are a very healthy, satisfying and beautiful appetizer that will decorate any table. Moreover, this method of making rolls very well preserves the tenderness of the fillet and the usefulness of cottage cheese, which is important in itself

Is it possible to combine two dietary products such as chicken and zucchini to make a delicious dish? Perhaps it is difficult to find a more harmonious combination of this duo than boats stuffed with chicken and vegetables. Zucchini boats with chicken filling Cooking this dish is easy, it does not need to be stewed for a long time

Zucchini is the vegetable that many ignore, but in vain. If you cook it correctly, then you can make incredibly tasty dishes from it, which can be ranked as delicacies. To do this, you just need to choose the right ingredients. Zucchini rolls with feta cheese Zucchini snacks are especially tasty

June is the month when the first local zucchini appear on the shelves in abundance, and summer residents harvest their first harvest. It is necessary - zucchini 1-2 pcs; - carrots - 1 pc; - Bulgarian pepper -1 pc; - onion - 1 pc

A salad with mango and chicken liver turns out to be low in calories. In half an hour you will prepare a delicious salad with an original mustard and honey dressing. With this dressing, any salad becomes more flavorful! It is necessary - 350 g mango

Warm plum salad with chicken liver is a very simple and easy snack for a family dinner. The salad is prepared in twenty minutes. But this is not its only advantage - the availability of ingredients is also a definite plus. You will definitely like the combination of chicken liver with plums, try it

If you like zucchini, consider the following recipe for an extraordinary dish. It is prepared from the usual, available ingredients, and the result is impressive. Crumble is self-contained, no additions are required to it. But you can serve it with a fresh vegetable salad

As a rule, fritters are made from zucchini. This recipe is unusual in that thanks to the crispy crust, the croquettes are very juicy with a delicate filling inside. Zucchini croquettes are ideal for the daily menu and can also be used as a full vegetarian lunch

Cheese with kefir are two dairy friends who are great friends with each other and are compatible in any dishes. Combine them and add other interesting ingredients - and a recipe with a rich cheese flavor will be a godsend for you. Cheese cakes with kefir are especially good

A perfect combination of crispy dough with aromatic tomatoes, cottage cheese filling, garlic and herbs. The pies are juicy and delicious. This is a great breakfast or a great snack for the arrival of guests. It is necessary Dough - 3-3, 5 tbsp

Few people can refuse pies with rice, eggs and green onions. These homemade cakes can bring the whole family together at one table. Freshly baked pies fill your home with mouth-watering flavor and are swept off the plate in minutes. It is necessary For the test:

Crispy, soft and warm. Great bread with herbs and garlic. Ideal for borscht, hodgepodge or mashed potatoes. It is necessary -6 large cloves of garlic, chopped -1 tablespoon dried parsley -1 tablespoon dried oregano -1/2 tsp kosher salt - sprinkle with ground black pepper -1/2 cup olive oil -1 large loaf of fresh Italian bread Instructions Step 1 Preheat oven to 240 degrees

The filling of eggs and green onions in baked goods is simple, digestible enough and very harmonious in combination with the dough. But in today's world, when there is always a shortage of time, it can be difficult to set aside a few hours to bake complex pies

Mayonnaise has been known for a long time as a wonderful sauce for a wide variety of dishes. But the sauce that is sold in stores has a very distant resemblance to the present invention of French masters. If you want to enjoy the taste of real mayonnaise, try making it yourself

The peculiarity of the rabbit is lean dietary meat. But to enjoy the rabbit meat, you need to put in a little effort and spend several hours of time. It is necessary - 1 kilogram of rabbit fillet, - 1, 5 glasses of sour cream, - 3 tablespoons of milk, - 1 carrot, - 2 onions, - 2 cloves of garlic, - 100 grams of pitted prunes, - vegetable oil, 1/2 teaspoon dried rosemary - 1/2 teaspoon ground ginger - 1/3 teaspoon ground black pepper, - sal

A dish of stuffed veal tongue can enrich the body with a whole range of B vitamins. The original taste, delicate structure and a wide variety of all kinds of dishes make this dish a delicacy. It is necessary - languages 6 pcs

Chicken meat has a fairly neutral taste and goes well not only with vegetables, but also with fruits. For example, if you add oranges to a sauce or stuff a whole chicken with them, the dish tastes much richer. It is necessary 150 g of rice

Donuts are deep-fried sweet pies, the taste of which is familiar to many from childhood. Petersburgers especially love them and call them in their own way - "donuts". The legendary puffy ones appeared in Leningrad back in the 60s. But until now, this pastry has not lost its popularity

Lush and tender donuts with a crispy crust and sweet filling inside are a favorite delicacy of children and many adults. Using this recipe, you can make fragrant and airy Berliners - just like in a pastry shop. It is necessary - flour - 370 g

Today, there is a large assortment of domestic and imported butter on sale. But it can also be prepared at home. In this case, you will not have to doubt its quality, moreover, you will get an interesting culinary experience. It is necessary Mixer 1, 2 l of the fattest cream Large whipping bowl in the lid of which there is a special hole for the mixer beaters Colander Large bowl Cotton gauze or napkin Instructions Step 1

Flour is a very popular product. Bakery products are baked from it, and also used in the preparation of pasta. Flour differs by the type of cereals: rye, wheat or oatmeal, as well as by purpose, i.e. by varieties. The seed of any cereal consists of a shell, endosperm and an embryo

Kefir flatbreads are an appetizing and very delicate delicacy. They will perfectly help you out if guests unexpectedly appear on the doorstep. The dough for them is quite simple to make, and they cook for 10-15 minutes at all. It is necessary Ukrainian yogurt flatbread:

The drink of the Caucasian highlanders - kefir - is one of the most popular products of the XXI century. This fermented milk product perfectly satisfies hunger, eliminates thirst, strengthens, tones up and even helps to cope with a strong hangover

It is difficult to find a person in the world who does not like sweets. Someone loves the taste, someone needs them daily, and still others need sweets as an antidepressant. From childhood, we are taught that excessive consumption of cakes with chocolates is harmful to health

Among those with a sweet tooth, there are many people who are overweight, various endocrine disorders, including diabetes mellitus, as well as people who adhere to a raw food diet as the main food system. Sugar-free coconut-filled chocolate bars are perfect for the table

Quince is a small fruit-bearing tree that has been known for a long time. Its pear-shaped yellow fruits are used in canning. Iron, potassium, calcium, copper, phosphorus, organic and ascorbic acids - this fruit is rich in. Quince contains water, fiber, carbohydrates and proteins

Quesadilla is a popular Mexican dish. There are many different recipes for quesadilla. If you are into vegetarian food, be sure to try the avocado quesadilla with creamy chili sauce. It is necessary tortillas - 2pcs canned beans - 1 small can avocado arugula bulgarian pepper - 1pc olive oil cream cheese - 100 g cream 20% fat - 100 ml chilli salt Instructions Step 1 Cut the bell peppers and chili peppers into small cubes

Some of your family members do not like eggs in snacks, salads, or any other dishes. Well, when preparing salads, you can do without these products. There are a huge number of recipes for very original cold dishes. It is necessary Turkey and champignon salad:

Tasty surimi sticks have recently appeared in domestic cuisines, but have already firmly established themselves as the main component of a variety of snacks, without which not a single celebration can do. By mixing different ingredients of crab salad, every time you get a filling dish with a rich taste, very appetizing and also economical

Light and nutritious mushroom champignon soup. Its creamy and aromatic broth will not leave anyone indifferent. The dish is prepared very quickly and easily. It is necessary 1 pack of fresh frozen mushrooms or 200 g fresh 1 medium onion 500 ml cream (10%) 250 ml

Aromatic, mouth-watering banana buns will be a great addition to the table. These light baked goods can be served with tea or, for example, with milk for children. The buns are very airy, and the vanilla perfectly sets off the banana flavor

In the minds of many people, a bachelor is a person too busy with his work to waste precious minutes in the kitchen. The association is triggered that an unmarried man can cook only scrambled eggs, sausages and pasta. Or he constantly uses catering services

Macaroons are the French version of macaroons. In France, it is very popular - macaroons are sold even at McDonald's. It is necessary - 3 egg whites - 40 g sugar - 150 g icing sugar - 100 g ground almonds - a pinch of salt - 1 tbsp

An exotic appetizer will decorate any festive table and will be a real surprise for guests. It is necessary 200 g goat cheese ¼ Art. herbs: parsley, thyme, green onions 2 tbsp. l. olive oil 12 slices of bacon 12 small pears 2 tbsp

Champignons are unusually tasty and aromatic mushrooms, from which you can prepare many dishes. It's time to diversify the menu and make a rich homemade champignon soup that will please all households. It is necessary - 500 grams of fresh champignons

A coffee cake cooked in a slow cooker turns out to be very airy, tender and fragrant. If you cook the cake in the oven, then it dries a little, and becomes covered with a crust on top. When cooking in a multicooker, baked goods, on the other hand, do not dry out at all and become so soft that they simply melt in your mouth

With the multicooker, you can prepare many delicious and interesting dishes with almost no effort. For example, if there are leftovers of not very fresh sour cream and kefir, you can make an excellent cake in a slow cooker. The taste of this food will be delicate and soft, and the structure is slightly reminiscent of semolina

In the multicooker, you can cook a variety of pastries: pies, cakes, muffins. The products are tender and tasty, do not burn and do not lose their shape. Experiment with recipes by adding jam, honey, nuts, candied fruits and other ingredients to the dough

Chocolate French dessert has a baked top, tender, soft, even liquid consistency. Such a dessert can decorate both everyday and festive tables. It is necessary - bitter chocolate 90 g; - butter 50 g; - egg 2 pcs.; - sugar 20 g

Fondant au chocolat is a delicious French melting chocolate dessert. According to some sources, it turns out that it turned out to be pouring due to the mistake of the chef, who simply did not bake the cake to the end, so it was served to the guests with a liquid center

Finnish curd cake is very easy to prepare and very successful in various flavor combinations. The Finns use berries for the filling, which ripen in the short period of the northern summer. We have much more opportunities to diversify this curd delicacy - you can give free rein to your imagination and experiment with your own options

The broccoli and salmon casserole is very easy to prepare. Such a dish will help you in any unforeseen situation, for example, if guests have come and you need to prepare a simple and tasty dish. It is necessary - 200 g broccoli - 35 g of rice - 100 g smoked salmon - 1 egg - 50 ml cream - 3 tbsp

A vibrant salad with a variety of flavors and textures, it is a great addition to tender steamed fish. It is necessary - cod fillet 120-150 g each piece; - quinoa 1 tbsp; - mango 3 pcs; - red onion 1 pc; - a mixture of salads 150 g

Hibiscus tea in Egypt was called the pharaoh's drinks, and in our time it enjoys well-deserved popularity. It is especially often consumed in hot and sultry summer weather in a cold form. In addition to thirst-quenching, hibiscus has many beneficial properties that are not well known to anyone

Pies are held in high esteem in our family. I decided to tell you a recipe for a delicious and simple cake for tea. Fillings - the most varied (depending on the contents of the refrigerator). It can be fried mushrooms with onions, sausages with onions and tomatoes, just fried onions

Dumplings are a tasty and satisfying dish that can be prepared with various fillings: meat, fish, potatoes, mushrooms, beans, and cabbage. To the taste, dumplings with cabbage turn out to be unusual, they are eaten with pleasure by all family members

For cakes and sweet tarts, fruits are usually cut into pieces of different shapes. But you can deviate from this rule and bake a pie with whole pears pre-cooked in syrup. It is necessary Ingredients for a 23 cm diameter mold:

Homemade pies can cheer you up in any weather. For example, pear nut and chocolate pie has an interesting flavor and is quite easy to make. It is necessary pears 4-5 pcs. almonds 100 g, butter 180 g, eggs 2 pcs., sugar 140 g, flour 140 g, baking powder 1 tsp, bitter chocolate 50 g, lemon juice 1 tbsp

This is a trendy European summer cake. You can experiment and take any seasonal fruits for the pie: apricots, peaches, plums. The pie will not suffer in any way from the fact that besides canned pears there will be no other fruits in it, because exquisite dough and almond-pistachio cream will make it an inimitable culinary masterpiece

If you need to organize a tea party at home, and there is very little time for preparation, you can make a jellied pie with cabbage. The ingredients you need are always at hand, and the recipe is very simple. Jellied cabbage pie mixed with kefir will turn out tender and airy, especially if you do not save on the filling

This appetizer can be prepared not only with shrimps. You can also use crab meat or raw fish. The appetizer will turn out to be just as tasty and tender. It is necessary - 50 g butter, - 100 g of white bread crumbs, - 1 small onion, - 2 eggs, - 100 g flour, - 100 g of peeled shrimps, - 2 tbsp

Nowadays, there are a huge number of television programs that are dedicated to the culinary arts. They differ in many ways. For example, some programs describe the subtleties and nuances of food preparation, while others teach the correct dietary menu or current trends in cooking methods

Even ordinary fried or boiled potatoes are a good side dish for many dishes. And if you show your imagination and take advantage of the culinary tricks of world cuisines, then a variety of potato side dishes will be enough for more than one week, or even a month

"Delight" - very satisfying and at the same time light in spring salad. This salad will become a real table decoration. It is necessary - chicken meat - 200 - 250 g; - greens onions - 1 large bunch; - parsley - 1 large bunch

This lecho recipe is one of the most common and delicious. It is prepared quite simply, but in winter it will be very useful to open a jar of delicious canned vegetables. Here are the ingredients you need: • 2 kg of tomatoes • 3 kg of bell pepper • 500 g onions, about 10-12 pieces • A glass of sunflower oil • A glass of granulated sugar • Half a glass of apple cider vinegar (9% possible) • Salt to taste If the tomato skin is thin, you can leave it on,

The key to human well-being is the correct ratio of trace elements in the body. Potassium is also important in the balance. This element is responsible for the normal functioning of all organs and systems of the body. What foods do you need to eat to avoid potassium deficiency?

Meat muffins stuffed with quail eggs can be a great Easter meal. Easter marks the end of Lent, which means there must be meat dishes on the table. In England, these are traditional chickens, in America - the Easter bunny, and somewhere - lambs or ducks

The idea itself seems unusual to bake muffins not from flour, butter and eggs, but from minced meat, and even with filling. But in fact, the result is a wonderful dish that is perfect for a family dinner, and for treating guests. It is necessary - 750 g of minced chicken or pork

There is a specialty sweet dish in French cuisine made of berry or fruit syrup whipped into foam with the addition of a gelling agent and it is called mousse (from the French mousse - foam). It is necessary -sugar 100 g (for crumb) + 220 g (for cream) -water 90 g - egg yolk 160 g -gelatin 5 plates -mascarpone 500 g - milk cream 600 g - lemon peel -butter 100 g - flour 100 g -almond powder 100 g -feijoa - lime procedure - ground plant 2 h

Egg rolls with avocado and shrimp are a great cold appetizer. All ingredients complement each other perfectly. The dish is prepared quickly and easily. The specified amount of food is enough for 4 servings. It is necessary - eggs - 4 pcs

Delicious airy cake "Viennese Waltz" will become a decoration of the steel, and its taste will please all guests without exception. It is necessary 320 grams of dark chocolate, 100 grams of powdered sugar, 100 grams of butter, 5 eggs, 100 grams of ground almonds, apricot jam, 100 ml of cream Instructions Step 1 Melt half of the chocolate in a water bath