Diet food

Last modified: 2025-01-24 11:01

Ham-stuffed cheese dough cakes cook very quickly. Such a dish is suitable both for breakfast and as an appetizer on a festive table. - 200-220 ml of kefir - half a teaspoon of salt - half a teaspoon of sugar - half a teaspoon of baking soda - about 350 grams of finely grated cheese (Gouda, Dutch) - 350-370 grams of grated ham (or sausage) - about two glasses of flour Preparation:

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Cod liver snack balls are an easy-to-prepare dish that is perfect for a festive table. The appetizer looks neat and attractive, but the taste is delicate and unusual. It is necessary - cod liver - 1 can; - potatoes 2-3 pcs

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Not many people like to cook, as sometimes it takes a lot of time. And the aromas of the dishes invite not only the smallest and sweet tooth to drink tea. Even those with a preference for in-store confectionery drop into the kitchen for the pleasurable aromas

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The tradition of tea drinking came from the East. However, in most European countries, the tea ritual is complemented by desserts, that is, sweets combined with a hot drink. The most common among those who like to pamper themselves with delicious are all kinds of flour products

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You can bake a lot for tea, only sometimes you want something light and not very sweet. You don't want unleavened crackers or plain biscuits. And I can't cook for a long time, I get bored of standing at the stove every day. The brushwood is very light and takes only half an hour to cook

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Oatmeal is very often used to make breakfast cereals. Sometimes you want variety. Then you can make a delicious and healthy shortbread cake. The pie does not contain extra calories, it may well be considered a dietary dessert. It is necessary - baking dish

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Borsch is a classic dish of Slavic cuisine. Each housewife has her own proven recipe for delicious, homemade borscht. Unlike many other recipes, this borsch does not contain meat and is suitable for both vegetarians and those who observe Christian fasting

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At night, the body must rest and metabolic processes in it slow down, but it is at night that some hormones are produced that contribute to the restoration of skin, muscles and bones. At night, skin cells divide, nails and hair grow, so you should never leave the body without dinner, but it is important to choose the right foods for your evening meal

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This soup will not only help you maintain a good figure, but also diversify your dietary menu. It turns out to be very tasty and light, and also incredibly mouth-watering. For its preparation, processed cheese is used, but if desired, they can be replaced with liquid cheese

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Shortcrust pastry differs from others by its unique crumbly texture. That is why many people like it. I propose to make delicious biscuits with orange filling from it. It is necessary For the test: - flour - 2 glasses; - egg - 1 piece

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Gourmets consider woodcocks to be the most delicious of all game birds. The meat of these tiny birds is rich in protein and has a unique taste and strong aroma. Woodcocks are fried over an open fire and in a pan, baked, stewed, soups are made from them, served both as a snack and as a main course

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In the summer, you want sweets to be especially beneficial, so caring housewives diligently vitaminize all the treats. An incredibly simple and delicious dish can be a strawberry dessert with whipped cream. If there is time There are many delicious recipes using strawberries and dairy products

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There are such symbolic dishes that can unite the whole friendly and large family at a large table. They are usually cooked strenuously and for a long time, but the beauty and delicate taste are really worth it. Stuffed goose is just one of those dishes

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A goose baked in the oven, especially if it is cooked whole, can become a real decoration of the festive table and the pride of the hostess. With proper preliminary preparation, the use of additional ingredients that can add spice to the meat, as well as well-chosen wine, the dishes from this bird turn out to be tasty, refined and very beautiful

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Christmas and New Years are approaching. Well, you can't do without a goose, which will decorate your table. I want to share a recipe for a goose baked with apples and prunes. It is necessary 2-3 kg of goose, 3 small green apples, 100 g of prunes, salt, pepper, sunflower oil, 2 sheets of foil

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I propose to cook a wonderful dish - apples in caramel with cheese filling. The dish tastes incredible and also looks great on the table. The specified amount of food is enough for 4 servings. It is necessary - apples - 4 pcs

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Vongole is a type of sea clam that is very popular in Mediterranean cuisine. Be sure to cook them if you want to add a piece of Italy to your menu! Also, this recipe is amazing for mussels! It is necessary - 40 Vongole seashells

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To get a rich harvest of quality apples, not damaged by worms, a whole range of measures should be followed, including agrotechnical, biological and chemical methods of pest and disease control. To taste ripe bulk apples from your own garden, it is not enough just to plant an apple tree once

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Meringue with apples is an incredibly tasty and tender dish. The taste of the meringue with apple is moderately sweet, and the apple gives a sour note. This meringue will appeal to all households and guests. Ingredients for meringue:

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China has presented the world with many healthy recipes and gastronomic discoveries that, in addition to their taste, invariably have great health benefits. Ginger occupies a special place in this rating of wholesome food. In the healing effect, the root of this plant can compete with many pharmacological "

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Light carrot soup with ginger and lime is made very quickly. It is rich in vitamins and useful for people suffering from vitamin A deficiency. It is necessary -300 grams of peeled carrots -1 tablespoon olive oil -3 tablespoons minced ginger -2 cloves of garlic -1/2 small white onion, chopped -2 cups vegetable stock (or chicken stock) -1 lime -salt + pepper - green onions for garnish - 1 tablespoon sour cream Instructions Step 1 Rins

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Welsh Reibit is one of the English dishes served for breakfast. It is freshly cooked croutons with cheese. Hard cheeses such as Parmesan are usually used to make Reibit. To prepare Welsh Reibit, you will need the following foods: white bread 180 g

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The most delicious and freshest delicacies were served to capricious kings. Some were preoccupied with increasing potency, others with stuffing the stomach with foreign foods. The best cooks worked for them, and the choice of dishes was so great that a full one would eat another spoon

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Ginger is a natural source of many beneficial vitamins, and is considered literally a panacea in some countries. Today I will tell you how you can make a simple and delicious carbonated drink based on ginger at home that will pleasantly surprise your guests

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Ginger tea is an excellent remedy for many ailments. It helps with nausea, colic and flatulence, warms up in cold weather and increases sweating, lowers blood sugar, is effective for painful periods, and is a good expectorant. You can brew either fresh ginger root or dry ginger root powder

Last modified: 2025-01-24 11:01

Many people are extremely fond of dishes with a creamy consistency, and this recipe for a delicious and nutritious puree soup is sure to be a great solution for them to quickly satisfy their hunger and get an unforgettable meal experience. It is necessary - 1 kg of potatoes

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Some argue that ginger is a plant that grows in the Garden of Eden. Widely known during the Roman Empire, ginger was forgotten in medieval Europe. It was rediscovered for chefs and doctors by Marco Polo, bringing the root from his journey to the East

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For some, coffee is an integral part, without which daily waking up in the morning is indispensable. Few people know what amazing possibilities this unique drink has. Instructions Step 1 Soaking pork steaks in a small amount of coffee grounds marinade will add a smoky flavor and zest to the meat

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Pink salmon are ideal for pickling them. This is an easy way to make delicious fish that can be served on slices of fresh bread with a variety of sauces, added to pasta, some salads and scrambled eggs. Basic recipe for salted pink salmon Pink salmon is often salted with various additives such as spirits, herbs, citrus peel, but a minimum of ingredients is enough to cook simple salted fish

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The most popular delicacy in many countries is red fish. It is also included in the daily diet, as well as served on the table for a holiday. Salting pink salmon at home is the fastest and most budgetary option for obtaining delicious fish. It is necessary - fresh pink salmon

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Pink salmon belongs to the valuable fish of the salmon family and has tasty and very tender meat. This fish can be boiled, fried, stewed and salted. One of the most common methods of preparing pink salmon is salting in pieces in brine or dry

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This recipe for pies is quite simple to prepare, but you will not forget the taste and aroma of shortbread pies on sour cream for a long time. It is necessary For the test: - flour - 350 gr; - margarine - 200 gr; - sour cream - 200 gr

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Summer is not only a time of heat and vacations, but also a time of all kinds of berries and fruits. Treat yourself and bake a plum curd pie on a warm summer day. This dessert has an amazingly delicate taste. It is necessary For the test:

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Smoothie is a drink made in a blender from fresh fruits, berries or vegetables with the addition of milk, ice cream, juice or yogurt. It's not uncommon to add ice when making a smoothie. This tasty, but at the same time healthy drink is very much loved by adherents of a healthy diet

Last modified: 2025-01-24 11:01

Banana oatmeal is perfect for a quick breakfast. Oatmeal is rich in vitamins and fiber. Eating a small portion of this porridge, you will be full of energy for the whole day. It is necessary -2 cups oats -3 and ½ glasses of water -2 glasses of milk -1 tablespoon of cinnamon -1/4 cup brown sugar -2 bananas - 1 banana for decoration (optional) Instructions Step 1 Rinse the oatmeal thoroughly under running water

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This is an option for a quick and tasty plum cake for family tea. It prepares quickly, there are not so many products needed. The dough turns out to be universal - with it you can make pies with different fillings. It is necessary For the test:

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A fragrant plum cake with sweet dough and slightly sour filling is a great dessert for the whole family. It is very easy to prepare and quickly baked, suitable for both family and holiday tea drinking. It is necessary For the test:

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Plum is rich in vitamins and minerals. This is not only tasty, but also a healing berry. It is used for hypertension, intestinal problems. The berry does not lose its remarkable qualities even after processing. Therefore, plum pies will not only bring you pleasure, but also benefit the body

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It is pleasant for some to eat a warm bun with cherry jam or currant jam for breakfast. Others prefer to put a couple of circles of sausage with a sprig of dill on a roll. In any case, fresh pastries in the morning are always welcome. By preparing the dough in advance, you can bake buns in just half an hour

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The main thing in the art of a cook is to be able to improvise! If you have flour, cabbage and a little oil at home, you are guaranteed a gorgeous tea party with a fragrant cake! Ingredients Dough: Flour - 500 gr Vegetable oil - 140 ml Water - 250 ml Salt - 1 tsp Filling:

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Delicious pie is the king of any table and is always in place. Lush and rich, it can also be a decoration, however, the yeast, which is necessary in a real pie, is not useful for everyone, and sometimes it is harmful. There are many ways to make a yeast-free pie

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Pie dough can be made yeast-free and yeast-free. Yeast dough can be prepared in sourdough (or dough) or in a non-steam way: kneading all the products at once. For baked pies, sponge dough is kneaded. Fried pies are made from unpaired dough. It is necessary For dough:

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Those who follow the figure should not give up homemade baked goods. Make low-calorie pancakes - they can be eaten with yogurt or honey, stuffed with meat, vegetables or fruits. Use existing recipes or invent your own - diet homemade pancakes can be one of your signature dishes

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Shortbread cookies go well with tea and coffee, cocoa and juices. It is very simple to prepare this delicacy, it does not require any special culinary skills and at the same time it always turns out to be invariably tasty. There are many options for making shortbread cookies, here are some of them

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A very easy recipe for delicious cookies. It will delight your children. When there is nothing at hand, and there is also not enough time to prepare something special, exquisite, original, such cookies will help you out. It is necessary To make this sugar cookie, you need the following ingredients:

Last modified: 2025-01-24 11:01

Dried grapes have a pleasant taste and a lot of medicinal properties. This product is widely used in both cooking and folk medicine. In order for the raisins to bring only benefits, it is necessary to rinse them correctly. It is necessary - water

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Every time a holiday approaches, women think about the menu for the festive table. Many people have a question about a hot dish. Each hostess wants to surprise guests with something special and at the same time delicious. Dolma - a traditional oriental dish can become such a "

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In many countries, rice is the staple food. It can replace bread and be an everyday food. Various ingredients and sauces are used to add flavor to the rice. The Mexican version of cooking rice involves the use of tomato sauce, with which the dish turns out to be very tender and tasty

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Despite its tropical origins, feijoa has a familiar taste that resembles a cross between kiwi and strawberries. The beauty of this fruit is that not only refreshing salads and desserts filled with bright taste are obtained from it, but also excellent sauces for meat dishes

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A beef stew with potatoes is one of the perfect options for a hearty lunch or dinner. The dish is prepared in a deep frying pan, pots, multicooker and even in a cauldron. It is essentially a stew and is open to experimentation. By varying the ingredients, you can give the beef and potato stew an original "

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Beef stew is the quickest and easiest way to prepare delicious meat. Try stewing beef with bell peppers and potatoes for a delicious stew for a family dinner. And for lovers of unusual dishes, you can recommend stewing meat with cherries. Beef stew with potatoes and bell peppers - 500 g of beef

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A man ceased to be a wild creature when he learned that a piece of a killed bison, or a mammoth, can not only be thrown into the fire, but a good dinner can be made from it. Our ancient ancestors' first culinary experience in preparing a stew was simple

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Greek Meatball Soup is a great main meal for the whole family. It is light, filling and has an unusual taste. To prepare it, you do not need exotic ingredients, all products can be found in the nearest store. It is necessary • 500 g of minced meat

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The spicy, bright taste of this soup will be appreciated by admirers of Asian cuisine. Tender minced meatballs and coconut milk soften the hot curry paste, lime and ginger. At the same time, the soup turns out to be satisfying. It is necessary For six servings:

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Rice is versatile and good as a holiday or everyday meal. Rice can be used to make pilaf and sake, dessert and porridge, sushi and risotto. Rice is found in thousands of recipes from a wide variety of cuisines around the world. For a festive or family dinner, you can quickly and deliciously prepare a classic risotto

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Excellent gift gingerbread will delight not only children, but also adults. This is another way to surprise your loved ones. Original gingerbread cookies can be prepared, beautifully packaged and presented as a birthday present to your loved one, who will undoubtedly appreciate a delicious handmade gift

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Rice is a unique food that has been consumed for thousands of years. It saturates quickly and for a long time, contains complex carbohydrates, fiber, vital vitamins and minerals. Rice can be a side dish or an ingredient in dishes prepared with vegetables, meat, fish or poultry

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The culinary mastery is manifested in the little things. It manifests itself in the ability to cook simple dishes so delicious that you don't even need to add anything to them! They are completely independent and very tasty. In the ability to choose the right spices and seasonings

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Orange pie baked in the oven has an original delicate taste and extraordinary aroma. It turns out to be very delicate and airy. It will take a little time to prepare this dessert dish. It is necessary For option 1: oranges - 3 pcs

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Delicious and fragrant cake "Delicate" with orange will be a pleasant treat for your family. It is necessary - wheat flour - 2 glasses; - butter - 1 tbsp. l .; - egg - 2 pcs; - kefir - 0.5 l; - granulated sugar - 1 glass

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Orange Pie is a pastry with a pleasant citrus flavor. The main highlight of such a cake are candied orange peels, which not only serve as a decoration, but also add a sweet and sour taste to the cake with a slight characteristic bitterness. It is necessary Two and a half glasses of wheat flour two chicken eggs 100 grams of butter 200 ml of milk 250 grams of sugar two oranges, a teaspoon of baking powder

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The combination of poppy and oranges is perfect for making a cake. The baked goods are delicious, aromatic and so beautiful that they can be prepared for a birthday or any other holiday. It is necessary For the test: - 300 g flour

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Cottage cheese baked goods are always tender, healthy and tasty. If you make it with a fruit filling, you get a double benefit. Bake the Orange Cottage Cheese Pie. In addition to the necessary phosphorus and calcium, which are contained in cottage cheese, the body will be enriched with vitamins C, B, E

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It so happens that a dish made from cabbage tastes bitter. This can be a salad, for example, Chinese cabbage and sauerkraut. Bitterness can appear for several reasons. First, bitterness occurs when vegetables are high in nitrates. Products that reach store shelves must be tested using chemical analysis, but despite this, some of the products with an excess of nitrates may end up on sale

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You can quickly and tasty salt the herring in brine or brine. Fish salted in this way will have a slightly salted taste and spicy aroma within 24 hours. It can be eaten with boiled potatoes, seasoned with oil or vinegar, and added to salads

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Today, you can buy a wide variety of seasonings in stores, but many housewives prefer to cook homemade sauces for meat, fish and other dishes. After all, a delicious self-made sauce will not only improve the taste of food, but also make them more useful, because it is prepared from natural products and does not contain harmful food additives

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Spicy, sour, savory and spicy - each country has its own barbecue sauces. The main task of seasonings is to highlight the advantages of fried meat without interrupting the taste. In the Caucasus, they prefer tkemali and adjika sauce, in Mediterranean countries they like thick tomato sauces with a lot of basil or spicy ones with garlic and olive oil

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Cod is a versatile fish that can be cooked in any form. If you cook fried Spanish cod for dinner or any occasion, your loved ones and guests will be pleasantly surprised by your culinary skills. It is necessary Recipe for 4 servings - cod fillet 4 pcs

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Hidden behind such a complex name is a quick way to prepare an elegant dinner for two. You don't have to use cod, any white fish will do. It is necessary - cod fillet - 2 pieces, 100 g each; - Parma ham - 2-4 slices; for pesto sauce:

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Kleftiko literally translates from Greek as "stolen meat". Legend has it that the dish came to us since the occupation of Greece by the Ottoman Empire, hungry Greeks illegally mined meat, smeared it with salt and spices and buried it in the ground, and made a fire on top to bake it

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Garlic bread is a great addition to a thousand dishes. The French will serve a garlic baguette for soup and meat, the Italians will add garlic bruschetta and pasta and antipasti, the Greeks will bake garlic bread with oily olives and eat it with taramaslata, a real Ukrainian borscht is unthinkable without sleek, fragrant garlic donuts - and there are still plenty of dishes just one juicy garlic touch

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Filo dough spirals stuffed with minced lamb, garnished with almond and sesame flakes, will become one of your favorite dishes. After all, the preparation does not take much time, but it turns out very tasty and original, and the cherry tomato salad with cucumbers and mint goes well with stuffed pastries and emphasizes its taste

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Traditional Greek cooking is a solid peasant cuisine, born in a fertile land rich in various seasonal products. Herbs, spices, olive oil were always at hand for the Greeks. The most popular meats are lamb, goat and beef. The secret of great Greek cuisine is the combination of fresh, simple ingredients and the culinary talent of this generous, hospitable people

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Fish is a rich source of phosphorus, which is so necessary for humans. Pink salmon ear is a very simple dish. It is easy to prepare and the recipe does not require any special ingredients. But the result is a delicious and aromatic first course

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At the word "ear", the imagination instantly draws a picturesque bank of a river flowing through the forest, intoxicating air from an excess of oxygen, full pleasure from the singing of birds, the sounds of water and a smartphone that has been silent for a long time … On the shore in front of the tents, a fire is burning on which something is being cooked in a pot incredibly tasty from recently caught fish

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In cooking, seafood cocktail is often called seafood; it can be used to prepare a large number of healthy and tasty dishes. The ingredients of the seafood cocktail are mainly mussels, octopus, shrimp, shellfish and squid. Seafood is distinguished by its low calorie content, a huge palette of vitamins and minerals, and ease of preparation

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The marinade for this dish is prepared on the basis of white wine. This ingredient gives seafood an original spicy taste and aroma. If desired, you can use lemon or orange slices to decorate the salad. It is necessary - frozen seafood cocktail (seafood) - Apple vinegar - oregano - 1/2 glass of white wine - parsley - lemon (or small orange) - olive oil - sugar - salt - a few cherry tomatoes Instructions Step 1 Boil the seafood in lig

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If this year you have harvested a bountiful harvest of pears and are now racking your brains over what to cook such an unusual one, I offer you 3 ideas. 1. Pears in a spicy marinade. Such pears will be a great addition to meat dishes

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Spaghetti with seafood is the perfect dish if you want to pleasantly surprise your guests with a delicious and special meal. At the same time, the time and effort required will be minimal. It is necessary - 500 g seafood cocktail - mussels shrimp squid octopuses

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In the summer heat, light refreshing dishes are very relevant, which do not require the hostess to stand for a long time at the stove. Okroshka cooked on yogurt is the best for lunch on a sultry day. It is necessary For okroshka:

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Serve with egg noodles to add a sophisticated flavor to this oriental dish. Add a few beans or a water nut to it when roasting for an even crispier oriental dish. It is necessary - 4 chicken breast fillets; - 2 heads of garlic

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High-calorie potato salads are widespread in German cuisine. The salad can be served as an independent dish or in addition to the main one. It is necessary - 3 potatoes; - half of red bell pepper; - half of a small Yalta onion

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Mussels, as one of the most delicious shellfish, are known for their beneficial properties and nutritional value. These seafood contains amino acids, proteins that contribute to the production of melanin, reduce fat, which has a beneficial effect on the adrenal glands, thyroid gland and pituitary gland

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Now we value shrimps, mussels, squid and other seafood no less than our own potatoes or carrots. They contain a lot of useful vitamins and minerals for our body. A kilogram of "sea cocktail" is cheaper with us than beef, and there is much more benefit from it

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Frozen berries contain many vitamins. Their taste is excellent, so the desserts are delicious. You can cook jelly from them, make a sweet gravy for cheese cakes, pancakes. Airy smoothies, cocktails, a cake layer - you can quickly make all this from the original product

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River perch is one of the most common fish in Russia, Europe and Asia. River perch has excellent taste. It is a dietary product rich in phosphorus that is very beneficial for the digestive and nervous system. River perch baked with onions To cook river bass with onions, you will need:

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Provencal mussels will be a wonderful side dish for delicate dishes. The classic is to serve these mussels with boiled rice, these two products are in perfect harmony with each other. Just do not put a lot of spices in the mussels, so as not to kill their delicate taste

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The hazelnut mussel appetizer is a culinary masterpiece that anyone can make. The dish turns out to be amazingly tasty and unusual due to the combination of slightly sweet nuts and salty mussels. Ingredients: Mussels - 30 pcs

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Rice is very popular all over the world. This is because of its nutritional value and great blendability with other ingredients, from meat to seafood and vegetables. To surprise guests with an unusual dish, you can make the rice very aromatic with garlic

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You can prepare hot and cold appetizers from mussels, add them to sauces and main dishes. These delicious mollusks will find a place on the New Year's table. Mussels go well with other seafood, vegetables, fish, a variety of sauces and spices

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Any types of mussels are suitable for boiling: on double shells, halves, or without shells at all. In the first case, it is better not to salt the broth, broth or sauce in which they will be cooked, since there is a sufficient amount of sea water inside the shells

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This is a famous recipe. It is prepared very simply, but not so fast. The result is a delicious and very satisfying pie. It is necessary To prepare the dough: - 50 g butter; - 1 egg; - 3 tbsp. l. cold water; - 200 g flour

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Making a delicious, homemade apple pie using just a little flour is actually very simple. A light dessert will appeal to all lovers of delicious food. And it will take very little time to prepare it. The pie is actually light, as it only takes 1/2 cup flour to make

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Almost everyone has chicken eggs in the refrigerator. They are good as a stand-alone dish or as a component of soups, sauces, baked goods. They contain vitamins A, D, E, calcium, phosphorus, sodium. However, the quality of eggs depends to a large extent on their freshness

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Pike can be boiled, fried, baked, stewed, made into cutlets or pate. This is the best fish for preparing a lean meal. And it is from it that a particularly satisfying and tasty broth or ear is obtained. It is necessary For pike fish soup:

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Fish is a valuable product that is present in the menu of all peoples of the world. Fish dishes are not only tasty, but also healthy. Make minced fish using one of the recipes. It will become the basis for tender cutlets, meatballs and meatballs

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Fish is an integral part of the diet. Doctors recommend eating fish dishes at least twice a week, since this product is very easily absorbed by the body and contains many useful substances. Fish is rich in vitamins and minerals. It contains vitamins of groups A, D, G and B

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Smooth, shiny, firm, incredibly tasty bird cherry or sweet cherry pleases children and adults with their appearance at the beginning of summer. What is this berry good for? Whether cherries are good for your health or enjoy the taste, that's all you can get

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Lasagna is a traditional Italian dish with great taste and delicious aroma. The preparation of lasagna is very simple, and the fillings for it can be different. There are basically two different types of lasagna: vegetable and meat. It is necessary - sheets for lasagna - 100 g of hard cheese For the meat filling you will need:

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Pumpkin is a very juicy and tender vegetable that goes well with hard cheese and chicken. Therefore, we bring to your attention a very tasty, tender and velvety casserole, which combines only the three above-described ingredients, seasoned with spices, sour cream and mayonnaise