Diet food 2024, November

Salting is one of the common ways to preserve fish. Since salt extracts excess moisture from it and prevents the growth of bacteria. This method allows you to keep the product edible for a long time. You can salt almost any fish: carp, bream, kutum, roach, and other species

The baked potatoes in a multicooker are unusually tasty and appetizing. It can be cooked whole, baked with cheese, or made with meat and mushrooms. Any of these dishes will not be ashamed to be served on the festive table. Whole baked potatoes For baking in a slow cooker, take small potato tubers

Spaghetti is a popular Italian dish widely known all over the world. It is prepared very easily and quickly, especially if you do it in a multicooker. Spaghetti goes well with many products - fish, meat, vegetables, almost all sauces are suitable for them

Beets are a common vegetable, but no less useful. It has diuretic, anti-inflammatory, analgesic properties. It is useful to eat it with low hemoglobin. The easiest and most enjoyable way to eat this vegetable is with salads based on it. One of the most popular combinations is boiled beetroot with walnuts

Prepare a beautiful and healthy salad for your loved ones. An unusual combination of products will not leave anyone indifferent. Everyone will like the salad. It is necessary - beets 3 pcs; - carrots 2 pcs; - prunes 200 g

Mango is one of the most delicious tropical fruits that grows in India and Southeast Asia. With its juicy pulp and sweet juice, mango can be eaten fresh as a healthy fruit dessert, or it can be used in various dishes. Instructions Step 1 There are many recipes for preparing mango-based dishes

Veal is a dietary meat. The meat is lean and very tender. Veal can be fried, boiled, stewed, baked and subjected to all known methods of cooking meat. Try roast veal with béchamel sauce. The taste of this dish will pleasantly surprise you. It is necessary Ingredients for the main course:

Fried meat is usually garnished with potatoes, rice, or vegetables. Try to cook veal with fried eggs "royal" or, as it is also called, fried eggs in a royal way. It is necessary - 3 kg of veal pulp; - 2 liters of milk

The calorie content of this surprisingly delicious seafood dish is only 86 kilocalories. It's hard to deny yourself such an easy pleasure. Ingredients: 2-4 squid carcasses 2 tbsp. l. sour cream 1 tbsp. l. flour 1-2 tbsp

Many housewives face problems in the process of cooking meat. For some, it turns out to be too dry, for others it is not possible to achieve a golden crust, etc. In fact, it is enough to master a few secrets of cooking meat - and it will become one of the "

Fried veal is a very tasty, aromatic and satisfying dish that can be served with any side dish: rice, potatoes, buckwheat, pasta. It is necessary - 200 g veal - 60 g carrots - 65 g onions - 200 g potatoes - salt, pepper to taste Instructions Step 1 First you need to rinse the veal well in cool water

Kvass is a soft and refreshing drink with which you can quench your thirst and use it as a base for making okroshka. Homemade kvass is easy to prepare. There are many original recipes for making kvass at home, which not only make this drink tasty, but also healthy

Sauerkraut, cooked with your own hands according to a proven recipe, always turns out to be the most delicious. The only disadvantage of the dish is that you cannot feast on it on the day of preparation, because it is completely ready only after a few days

This recipe will allow you to ferment cabbage in brine. This is done very simply and fairly quickly. Cooking 3 kg takes about forty minutes, salting - 3-4 days. The cabbage prepared according to this recipe turns out to be pleasant to the taste, crispy and moderately salty

Delicate, airy pancakes with a crispy brown crust are the perfect Sunday breakfast. Top them up with sweet sauces, jam, or sour cream. To make the pancakes work, knead the dough correctly and learn a few baking secrets. To make the pancakes fluffy, do not add too many eggs and sugar to the dough

Pancakes, pancakes - they are loved by both adults and children. They are easy to prepare and very satisfying. There are a great many cooking recipes, someone loves lush, and someone subtle. It is necessary - 200 grams of kefir - 1 tsp sugar - 1 teaspoon of vegetable oil - 150 grams of flour - soda - salt Instructions Step 1 Take a cup and pour kefir into it

It is a great family tradition to prepare breakfast together on weekends, especially when children are involved. Try making fluffy whey pancakes at home using original and simple recipes. This ancient Slavic dish will brighten up any breakfast or afternoon tea

Lentils with meat are an irreplaceable protein dish in the winter and autumn menus. This dish is quite satisfying, tasty, easy to prepare, and its cost is relatively low. How to cook lentils with meat in a pot You will need: - a glass of lentils

Chicken fillet, cooked in the form of a kebab in the oven, can easily become a favorite everyday or even holiday dish. The meat turns out to be deliciously tender, soy sauce and garlic add spicy notes to the recipe. If there is no way to get out into nature in the summer, chicken kebab in the oven is what you need

It is not difficult to prepare delicious, but at the same time scary-looking cookies in the form of witch's fingers. After all, the biscuits contain simple and affordable ingredients, and the preparation time will take no more than an hour. Bake this treat and get ready for Halloween

There is nothing easier than grilling perch. But for this you need to know a few tricks. For example, to prevent the fish from sticking to the wire rack, it must first be oiled and salted. For everything to cook properly, the grill temperature should be as high as possible

Curd pudding with raisins and apples is a great breakfast for a child, and for an adult too. Cooking such a pudding is simple, it turns out to be healthy, tasty, satisfying. It is necessary For four servings: - cottage cheese - 500 g

"Syutlach firinda" is the original name for rice pudding. This is a Turkish cuisine dish. Pudding is served cold, it turns out very tasty and unusual. It is necessary - 1 liter of milk - 150 g granulated sugar - 2 tbsp

A fluffy, aromatic biscuit is the base for many cakes. You can simply cover it with whipped cream, garnish with fruit and serve right away, or you can bake a few biscuits, saturate them with sugar syrup with a drop of aromatic alcohol, and layer with cream to create a gorgeous, delicious cake

It will be quite simple even for a novice hostess to make a delicious and beautiful cake for any holiday with your own hands. Having shown imagination, you can make a variety of patterns, flowers or an inscription from the cream. It is necessary - 300 g butter

Sponge cake with cream is, perhaps, one of the components of childhood. With what pleasure the children ate the cake prepared by their mother after an honestly eaten lunch or dinner. The recipe for biscuit cakes, as a rule, was classic, but the cream was chosen in different ways, giving a special taste to the cake

A creamy cake with an airy sponge cake turns out to be very light and tender. A cake like this is great for any holiday or weekend, especially when garnished with cream, fruit, nuts, or whipped cream. It is necessary For biscuit:

The main advantage of banana cake is a delicate cream based on cottage cheese, cream and yogurt, which can also be used with various fillings. Banana goes well with cream, giving it sweetness and distinctive flavor. The cake is not difficult to prepare and will please guests at any tea party

Not many 400-year-old recipes have survived to our time, but even among their relatively small number, interesting, the best of the best can be distinguished, which fully reveal the completely unique style of English medieval cuisine. Below is a recipe for a delicious and healthy herbal-floral salad, which could be seen on tables in the Middle Ages among the rest of the variety of dishes, for example, during a medieval holiday, as a light snack

The real apotheosis of the festive table is the cake. The more significant the reason for the celebration, the more difficult it is to choose the recipe for this sweet delicacy. For example, for Valentine's Day or for a wedding, you can bake a delicious and beautiful cake "

Do you like marshmallow? Do you know what types of marshmallows are and what can be used to make it? Try making this wonderful and healthy treat yourself. At the mention of the word "marshmallow" in the imagination, as a rule, delicious, vanilla-sprinkled white or pink sticks, sold in almost any store, are drawn

Pastila is a favorite delicacy of our grandmothers and great-grandmothers. It was prepared from apples of late varieties, rather sour. Added honey and berries to the recipe. In our time, the cooking recipe has changed somewhat, but the love for marshmallows has remained

Pastila is truly a royal treat. Even in the Soviet Union, there were rumors that Belevskaya marshmallow, despite the iron curtain, fell on the table of the Queen of England herself. Currently, any hostess can please herself and her loved ones by preparing a marshmallow at home

Fruit marshmallow is a delicious dessert that is suitable for both young children and weight watchers. It is prepared only from fruits and berries with or without added sugar. This dessert is not only not harmful, but also healthy. After all, it contains fruit fiber, vitamins, trace elements

Mascarpone cheese was invented in Italy more than four centuries ago. Since then, thanks to its original creamy taste and creamy consistency, it has become popular in many countries. The technology of its production is simple, so such a product can be easily prepared at home

Strawberry marshmallow is much more tender and airy than marshmallow. This dessert turns out to be very tasty. Pastila and hot chocolate are a great combination for a cloudy evening, and you can also add pastille to coffee. It is necessary - 250 g of sugar

Kefir mannik is a classic and delicious dessert that can be served either separately or with condensed milk, jam or jam. It is necessary Main Ingredients: - semolina (3 glasses of 200 grams), - sugar (1 glass - 200 grams), - eggs (4 pcs

Mannik is one of the easiest homemade pie options. When cooked correctly, it turns out to be fluffy and airy. Try modifying your usual recipe by adding lemon to the dough. Light sour taste and spicy aroma will give the baked goods an original flavor

Semolina is familiar from childhood, someone loves it, but someone hates it. But the semolina cake will surely be to the taste of many. It turns out to be very tender, airy and melts in the mouth. Sometimes you really want to please yourself with something sweet, but purchased cakes are too high in calories, and homemade cakes take a long time to prepare

Baursaks are the national dish of many Muslim peoples of Asia: Tatars, Kazakhs, Uzbeks and others. They were originally nomadic bread, simple and quick to prepare. But over time, baursak became an integral part of the festive table. Try to bake real Kazakh baursaks - it's delicious

Currant marmalade is a great alternative to a sweet treat from the store. Homemade marmalade has many advantages - it's easy to cook, it turns out to be no less tasty, and most importantly, you know for sure that there are no chemical additives in the composition

Rowan berries have been used in folk medicine for a long time. These berries have choleretic and hemostatic properties, have a laxative effect and contain many vitamins. Rowan has a sweetish and tart taste; healthy jam and marshmallow are obtained from it

Fried pies are made from yeast dough - rich or sour, filled with any product - from mashed potatoes and mushrooms to sweet jams and fried in more vegetable oil or fat. Of course, this is not the healthiest food, but sometimes it is nice to treat yourself to something delicious

The name of this dessert speaks for itself. Lick your fingers cookies have an amazing taste. Also a huge plus is that it is very easy to prepare. Agree that, first of all, this is what the hostesses pay attention to. It is necessary - flour - 1 glass

"The hut is red not with corners, but with pies." Indeed, what could be tastier than hot homemade pies? And the main thing in pies is a good dough recipe. Try to cook according to this recipe and, for sure, you will be satisfied with the result

The variety of forms, fillings and subspecies of cakes is amazing. They are equally loved by both adults and children. Treats with fresh fruit are festive and eye-catching. A little imagination and you can turn your pastries into a great masterpiece

One of the main ingredients in dishes such as borscht and beetroot is beets. True culinary experts are able to find a dozen differences between these two most popular dishes. Borscht is a vegetable multicomponent soup. Its main ingredients are cabbage and beets

On a hot summer day, it is so pleasant to please your household with a light, fragrant soup. Sorrel borsch is a great dish for a hot day. Moreover, sorrel grows in great abundance only in summer. It is necessary Bouillon

We bring to your attention a fairly simple and easy recipe for cabbage soup, which can be obtained even by a novice housewife. The main thing is to comply with all proportions of products and recommendations for the recipe. Ingredients:

Meat chop in crispy batter is an excellent dish that you will not be ashamed to serve on the festive table. You can use beef or chicken fillet to prepare the dish, but the most juicy chops are obtained from pork. Products required for cooking To cook chops in batter, you will need the following ingredients:

A light, dietary meal that is not difficult to prepare. Thanks to the successful combination of vegetables and meat, nutritional value and high vitamin content, this dish becomes a welcome guest on any table. It is necessary - 1 carrot

Delicate and aromatic zucchini, fried in oil, is an excellent summer dish, suitable for any side dish, meat. Adding garlic, tomatoes and fresh herbs to young zucchini will help make a savory snack. It is necessary - zucchini variety (medium size) - 2 pieces

Juicy chicken rolls stuffed with cheese and garlic are an excellent dish for a family dinner that will allow all family members to gather at the same table and have a delicious meal. Ingredients for the filling: 100 g of hard cheese

The most favorite and most popular salad dressing is mayonnaise, which you can make yourself without any additives or preservatives. Homemade mayonnaise tastes significantly different from store-bought mayonnaise. In addition, cooking does not require a long time, you just need to load the food into a blender and beat it

Pollock is a good fish. It is inexpensive, quite dietary. Can prepare in a variety of ways. For example, in batter in a frying pan. In this case, it also turns out to be very juicy. Try it, you won't regret it! It is necessary - pollock - 1-2 kg

Fish, fried in batter, is an unusually tasty and at the same time completely easy-to-prepare dish. It has a high nutritional value and is very useful due to its high content of protein, vitamins and other valuable components. Nutritionists recommend regularly including fish dishes in the diet

An interesting fish pie with pangasius, good both hot and cold. Pangasius fillet is used for preparing first and second courses, appetizers, salads, etc. It is believed that the exceptional benefits of pangasius for people who suffer from diseases of the cardiovascular system, as well as the gastrointestinal tract

Royal cheesecake with cottage cheese is a delicious dessert. No yeast dough is required to make it, so it cooks pretty quickly. The pastry differs from ordinary cheesecakes with a large size, hence the name - "royal". To prepare the royal cheesecake you will need:

This easy-to-make pie with the most affordable ingredients deserves a place on the daily menu and on the holiday table! It is necessary - eggs - 4 pcs; - premium flour - 210 g; - cottage cheese 9% - 400 g; - butter - 160 g + for greasing the mold

The cheesecake cooked in this way was nicknamed "Royal" for a reason. Unlike ordinary curd products, this cake has a much larger size, and the taste is very soft, tender and airy. If you love pastries with cottage cheese, then you will surely like this cheesecake

There are a lot of recipes for making cheesecakes. All of them are distinguished by the tenderness and airiness of the dough. Any housewife tries to bring her own flavor to the traditional recipe by adding some kind of sweetness to the cottage cheese

Fish roe is a unique combination of biologically active substances, lipids, vitamins. There are four types of fish caviar: black (sturgeon), red (salmon), pink (whitefish and pollock caviar), yellow (caviar of small fish), the latter includes caviar of pike perch, pike, cod, and burbot

In fact, everyone can learn not only tasty, but also useful to cook. But if we are talking about the preparation of more complex dishes, then in this case some difficulties may arise associated with a lack of experience and knowledge in cooking

Eggs stuffed with red caviar are a festive snack. This spectacular and tasty dish is perfect for buffets. It is prepared easily and quickly, and if you show your imagination and make several different fillings with red caviar, then stuffed eggs can become the "

Pike perch is considered a valuable commercial fish, it is quite widespread in Russia. You can cook a wide variety of dishes from this fish - this is ukha, and jellied fish, and salads, and pies. Pike perch meat is a dietary product, it is tender, low-fat and aromatic

Fish must be included in the diet of a healthy person. Zander is a great choice. It does not require you to use exquisite ingredients in order to prepare a tasty and healthy dish. Recipe number 1 This recipe for fried pike perch is very simple, but the fish is juicy, tender and soft

An open pie with zucchini is being prepared, like all the well-known and beloved pizza. You can add any ingredients you like to the filling. The highlight of the pie is the dough, which does not stale, but remains tender and soft after a day of storage in the refrigerator

Cutlets baked with zucchini is a rather original dish that diversifies any family breakfast, lunch or dinner. At the same time, the cutlets are very tasty and juicy. Mashed potatoes, any porridge, pasta or stew are suitable as a side dish for such a dish

Delicious quick breakfast option. Terune pancakes are free from eggs and dairy and are suitable for vegans. It is necessary - flour - 2 - 2, 5 cups - water - 500 ml - zucchini - 1 piece - salt - vegetable oil Instructions Step 1 For the preparation of terunes, choose a medium-sized zucchini

Zucchini pasties - a simple dish, but very tasty. The most delicate dough hides an amazing meat filling, juicy and nutritious. Ingredients for the dough: Flour - 0.5 tbsp; Chicken eggs - 2 pcs; Hard cheese - 30 g; Salt; Vegetable oil

Zucchini contains a huge amount of vitamins and minerals. They improve the functioning of the digestive tract and are great for diet menus. Very tasty and crispy zucchini are obtained if they are fried in bread crumbs. It is necessary - 120 ml of vegetable oil

Zucchini salad with carrots, tomatoes and bell peppers is a tasty and bright appetizer for the whole family. It is also a big plus that you can use large overripe zucchini for preparing the salad, this will not affect its taste. Ingredients needed to make zucchini salad:

The most amazing thing about this recipe is that the zucchini are not needed here boiled, stewed or fried, but fresh. It sounds a little unexpected, but the result is a really amazing-tasting salad, which you will certainly want to cook more than once

Properly cooked bacon can take its rightful place even on the festive table. There are many recipes for the preparation of this product, traditional for the Slavic peoples. Very tasty and tender bacon is obtained if it is cooked with spices

Custard is one of the cheapest, easiest and most delicious desserts in cooking. They are stuffed with profiteroles and eclairs, coated with cakes, and even ice cream is made from it. Another advantage is the variety of recipes and flavors. Classic custard recipe For cooking you will need:

Natural yogurt is a tasty and healthy treat. For lovers of dairy products, we can recommend the yoghurt diet, invented by the Swiss doctor Zeik for clients of an elite sanatorium. You can lose weight on it by 5-7 kilograms. Yogurt Diet Principles The main product of Dr

Cabbage rolls are prepared from cabbage leaves blanched in boiling water. The classic recipe for stuffed cabbage is stuffing with minced meat and rice. On fast days, lovers of stuffed cabbage can prepare their favorite dish filled with vegetables, cereals and mushrooms

Chicken tender pancakes are a very tasty dish that can be prepared quickly and which goes well with potatoes and salad. It is necessary - chicken fillet - 400 g; - hard cheese - 70 g; - a tablespoon of mayonnaise; - wheat flour - 2 tablespoons

Kvass is the oldest Slavic drink, it is more than 1000 years old. In Russia, people knew about the benefits of kvass and loved it for its rich taste, invigorating effect, the ability to quickly quench thirst and restore strength. The healing properties of kvass are determined by the presence of vitamins, sugars, amino acids, enzymes, trace elements and lactic acid in it

Italian bread "Stirato" looks like a baguette. However, there is a difference in it - during the cooking process, it does not need to be rolled out, but stretched. Having prepared this pastry, you will enjoy a very delicate taste and a crispy crust

The recipe for juicy cutlets will come in handy if you do not know what to cook for dinner. You can make mashed potatoes or rice as a side dish for the cutlets. How to make homemade juicy cutlets To prepare juicy cutlets you will need:

Dumplings are one of the most popular meat dishes. They are not only very tasty, but also extremely satisfying, which is why they are so loved by many people. The filling is usually finely chopped meat or minced meat, and often several types of meat are used at once - for a richer taste

There are never enough reasons for culinary experiments with apples. This fruit is useful, and most importantly, it is available all year round, and each variety has a special taste. And apples in a wide variety of forms are wonderful, you can cook not only desserts from them

Prepare these delicious meatballs in tomato sauce for your family. The finished dish can be frozen in a container and stored for up to 4 months. It must be thawed in the refrigerator overnight before consumption, after which it can be reheated in a skillet with water

As many people know, winter is associated with meat dishes, and summer with salads. There are so many salads that throughout the summer we can delight ourselves and our loved ones with new and healthy dishes every day. 200 g spinach

Bean salad prepared for the winter is a hearty and tasty dish. They can be added to any main courses, and can also be used as a separate product. Beans themselves are healthy and self-sufficient food that can be easily prepared and canned so that you can feast on an appetizing salad with tomato and vegetables in winter

This soup will give strength, saturate with vitamins and warm. This is very important in winter. It does not contain animal products and fat, even vegetable. Beans are a great source of protein. Suitable for those who are fasting, vegetarians and those who are on a diet

Bean soup is a hearty and nutritious dish in and of itself. And if you add hunting sausages to it, then the soup will acquire new savory notes and smoked meats aroma. The dish is prepared on the basis of tomato roast, which, in turn, gives the dish a bright color and rich taste

Soup with beans and ham is a delicious, hearty, appetizing dish. It goes well with the table any day. This hot soup is irreplaceable in winter: it perfectly warms and cheers up with a wonderful aroma. It is necessary - pork; - Red beans

Chicken soup with white beans is a great addition to your dinner table. This soup turns out to be incredibly aromatic and tasty. And also this dish is very healthy and nutritious. Ingredients: 400 g of chicken meat; 2 potato tubers

Champignon is a white-gray mushroom with a round cap diameter of 2 to 10 cm. It is one of the most common mushrooms in French cuisine. Champignons can be used without heat treatment in salads and appetizers. It is necessary Champignon salad with pineapple:

Champignons are the most common mushrooms in the world. Even the word "champignon" itself is translated as nothing else but a mushroom. Champignons are easy to distinguish from other types. They are white-gray in color. Of all the mushrooms, only champignons have people learned to grow so successfully

Snacks are original buffet meals served hot or cold. They help to whet appetite, satisfy hunger between meals, they can be prepared for the winter. An excellent option on the table would be dishes made from beans. Beans are an annual plant in the legume family

There is nothing better than a jar of pickles in the middle of winter. It’s delicious, it’s a reminder of summer, and it’s healthy. Adjika seasoning is a useful salting. The high content of garlic in it is a good prevention of influenza in the winter

These cookies are so tasty and aromatic that they can even serve as a lovely gift for a dear person! It is necessary - 300 g butter; - 300 g brown sugar; - 2 eggs; - 450 g flour; - 14 tablespoons maple syrup; - a pinch of vanillin

The peculiarity of milk mushrooms is that they contain a certain amount of bitter milky juice. Therefore, before salting, such mushrooms are either soaked in salt water or boiled. The first method of processing is used for cold canning, the second for hot canning

Despite the fact that vegetarianism is becoming more widespread everywhere, it is still not easy for a vegetarian to eat in average cafes. Therefore, you can pamper your friends and yourself with a modified version of fast food - a wonderful meatless shawarma

Beans have been known to mankind since ancient times. Archaeologists managed to find the remains of its seeds during excavations of monuments of pre-Inca culture in Peru, and the first documented mentions of this plant date back to the 2nd millennium BC

Glossy bouncy eggplant is one of those vegetables that will not leave gourmets indifferent. The season for Russian-made eggplants lasts from mid-summer to the end of September. If the year has turned out to be fruitful, there are many ways to prepare local "

Beans - red, white and green beans - are an excellent source of vegetable protein necessary for human life. It has a huge amount of vitamins, trace elements, including antioxidants - substances that slow down the aging of the body. Many dishes are prepared from beans

Mozzarella is the most famous type of cheese in the world, which must be made from buffalo milk or fatty cow's milk. There are a huge number of recipes that include mozzarella cheese: meat and fish dishes, casseroles, salads and desserts. Mozzarella has an exquisite and unique taste

Bean dishes are quite varied. Cooking such dishes will not take much time if you pre-soak the beans in water for several hours. Bean soup Almost every national cuisine has its own version of the soup with lamb and beans. Such dishes are distinguished by their high fat content and a large amount of spices

Bean stew is a rudimentary dish. Inexperienced housewives can easily cope with its preparation. It won't take too much time, you can do it in 30 minutes. The dish, despite its simplicity, is quite tasty and elegant. It is necessary - black pepper - 1/2 tsp

Although pork with beans and tomatoes is a fairly simple dish, the meat according to this recipe turns out to be very tasty! Do not rush to exclude beans from the dish if you do not like them, because here they go well with meat and tomatoes

Pork cooked with white beans turns out to be incredibly tasty, juicy and mouth-watering. This dish is perfect for a dinner table, as well as for a small family celebration. It is necessary • 1 red bell pepper; • 4 pork chops

This borscht does not use potatoes; instead, other ingredients are taken to enjoy the great taste of this dish. It is necessary - 1 kg of meat with bone - 2 onions - 2 carrots - 2 bay leaves - 4 peppercorns - salt - 1 beet - beet juice - 2 tablespoons of vegetable oil - lemon juice - 2 tsp granulated sugar - 1 tomato - 1/4 head of cabbage - 6 tablespoons canned beans - 4 cloves of garlic - a bunch of greens - sour cream - 2 tab

Salted fish is a very tender and tasty appetizer that goes well with almost any side dish. This dish is prepared very quickly, but it is marinated for 2-5 hours. It is suitable for any strong drinks, both on a daily basis and on a festive table

The soup with mushrooms and beans turns out to be very satisfying and aromatic. This soup can be served both for lunch and dinner. The big plus is that the dish is vegetarian. It is necessary - red beans 500 g; - vegetable broth 2 l

Bean broth is very satisfying and high in calories. If you are feeling really hungry and want to cook something quickly, then this broth is the perfect solution for you. It is necessary - 250 grams of dry beans - 8 glasses of chicken broth - 1 smoked ham (or other meat) - 1 onion - 6 cloves of garlic - 1 chili pepper pod - 1 teaspoon of cumin - 1 teaspoon kosher salt - 1/2 tsp ground black pepper 1/2 cup fresh cilantro, chopped Instruct

Each of us remembers the taste of bean soup familiar from childhood. It is considered a traditional first course in Russian cuisine, along with borscht or cabbage soup. Plus, making bean soup won't take you a lot of time, and the recipe is very simple

Just as for Russia the symbol of Russian cuisine is porridge, so for Georgia it is lobio. In Georgian, this word means beans. Lobio is one of the oldest dishes, there are many recipes for it today. Although initially lobio is just boiled beans with spices

Table salt is a vital and essential substance for humans. It is contained in all cells, takes part in many important life processes and generally makes the life of cells possible. Lack of salt is very dangerous for the body, but its excess is even more dangerous

We present to your attention a recipe for a hearty, healthy and aromatic dish. The combination of soft chicken and red beans is perfect for serving lunch or dinner. The dish is easy enough to prepare, it is stored for a long time and does not lose its flavor after repeated heating

Slavic cuisine has always been famous for the presence of various dishes with cabbage in it. This is no coincidence. Eastern Europe has been growing this wonderful vegetable since ancient times. And now cabbage is the most common ingredient in millions of dishes around the world

White cabbage is a very healthy vegetable. It can be used to prepare a wide variety of dishes. Here are some recipes suitable even for busy housewives. They cook quickly, but at the same time they are tasty and original. Once you've cooked them once, you're sure to include them on your list of your favorite foods

Delicious homemade fish will become the highlight of any festive feast. Delicious pickled mackerel will be appreciated by all guests without exception. - 3 pieces of s / m mackerel - 2-3 onions - 3-4 cloves of garlic - 1 teaspoon of sugar and salt - 100-120 ml of vinegar - 120-150 ml vegetable oil - bay leaf, hot pepper, allspice to taste Preparation:

Salted mackerel is a real delicacy. Cooked at home, it is in no way inferior to the "store" one, even surpasses it in taste, and there are several ways to salt mackerel. Several recipes for salting mackerel will allow you to inexpensively and deliciously cook fish at home

Mackerel (mackerel) is a unique type of fish, as it contains a significant amount of protein, amino acids and vitamin D. Marinated mackerel retains its valuable properties. Therefore, the use of such a dish every day is the best option to make up for the lack of important substances in the body

Mackerel is a delicious and incredibly healthy fish. You can cook a huge number of different dishes from it, but most people like pickled and lightly salted mackerel. Every housewife can marinate it at home, because the process is very simple and does not take much time

Juicy, fragrant and tasty yellow plum is perfect for homemade preparations for the winter. From ripe fruits, you can make jam, jam, marmalade or marshmallow, prepare an appetizing sauce for meat. For canning, it is better to choose aromatic late varieties with a large amount of vitamins and a bright, recognizable taste

Both adults and children like pies. What can you bake pies with in Lent? Lenten pies are a great idea for a weekend snack or dinner. Here are some recipe ideas that you and your family will love: · Pumpkin and onion filling

Lean pastries can be very diverse. She enjoys immense popularity during her fasting. Lean pie with nuts, raisins and dried apricots is a very satisfying and tasty dish. In preparation, such pastries are very simple, and the taste is both unusual and aromatic

Fasting is considered a special period in the traditional value system of an Orthodox person. At the same time, special attention is paid to the food that is on the tables during the fast. Dried fruit pie is not only lean, but also a healthy dish, and cooking will not require a lot from you

Berries are a source of vitamins necessary for the body. They are best consumed fresh. You can make mashed potatoes, mousse, compote, jelly, juice from berries. They are also used for baking pies. In summer, take fresh berries for this, and frozen ones in winter

Mulled wine is the best drink to warm up quickly. It is ideal for cold winter evenings. You can do it without leaving your home and in just 5 minutes. It is necessary For 6 servings: -cabernet or other red wine -1/4 cup brandy -1/2 cup sugar (to taste) Spice:

Fragrant mulled wine is the best warming agent in the cold season. Drink the drink slowly, in small sips, in order to feel its healing power and enjoy the taste. Mulled wine with fruit and honey Excellent mulled wine is made from semi-dry red wine, citrus fruits and apples

Custard for semolina cake is delicate, soft, reminiscent of a soufflé. It can be spread on the cakes of almost any sponge cake. Preparation of the cream takes no more than 20 minutes. It is necessary - 3 tbsp. l. semolina; - 2 glasses of milk

The cake turns out to be tender, tasty and simply incomparable. Consists of four cakes: two white and two chocolate, soaked in sour cream. It prepares very quickly. It is necessary - 5 eggs - 620 g granulated sugar - 750 ml sour cream - 100 butter - 500 g flour - 2 tsp soda, slaked vinegar - 2 tbsp

Homemade cake will be especially delicious when combined with cream. You can make a cream, milk, egg, sour cream or butter cream, flavored with essences or natural additives such as syrup, cognac or liqueur. Protein cream Protein creams are distinguished by their tenderness and airiness, they are suitable for spreading and decorating cakes, filling shu cakes and wafer rolls

Pumpkin is a delicious and very healthy vegetable. It is widely known in the culinary arts for its versatility. Pumpkin can be used to make main dishes, side dishes, and even desserts. One of the simplest and most delicious pumpkin desserts is candied fruit

Candied pumpkin is not just tasty and healthy. They may well replace harmful sweets, such as candy. Since pumpkin is a fruit that can be stored almost all year round, candied fruits can also be cooked from it at any time. And if there is an electric fruit dryer, it is twice as easy and convenient to do it

Pastila is a sweetness that is very popular all over the world. This dessert is not only very tasty, but also incredibly healthy, and pumpkin marshmallow is a storehouse of vitamins. This product contains vitamins A, C and E (vitamins of youth), K, D, T, PP, C, as well as group B

Candied fruits are a great alternative to candy and other sweets, nutritionists say. But in order for them to bring benefit, not harm, you need to buy high-quality candied fruits. Candied fruits are made from a variety of fruits (pineapple, mango, melon, watermelon, orange, banana and many others)

Cabbage rolls with meat are a very tasty and satisfying dish. Thanks to the combination of meat and cabbage, it is easy to digest and does not cause heaviness in the stomach. Such a dish can be prepared both on a weekday and for a festive table

Such interesting sweets can be offered to guests not only as a dessert, but also as a light snack for cognac. The alcohol included in their composition will delight connoisseurs of alcoholic beverages, and roasted almonds and pistachios will delight lovers of nuts

Cod is a very tasty and healthy fish that is rich in vitamins and minerals. Oven-baked cod is a very original dish. It has a wonderful mild taste that will not leave anyone indifferent. It is necessary Cod - 1 kg.; flour -15 gr

The recipe for this Polish Easter cake can be found in a book on Polish traditional cuisine. The dish turns out to be very tasty, sweet and soft. It is very pleasant to use it with a glass of iced milk or a cup of coffee. It is necessary - lemon - 1/4 part

Pork tenderloin is an excellent choice for preparing a hot meal. This part of the mascara contains little fat, but at the same time is soft enough to melt in your mouth, of course, with the right recipe. Try baking pork tenderloin in a sauce, or making a roast with vegetables up your sleeve

Cod has a specific fishy odor, which you can get rid of if you hold the product for a couple of hours in a vinegar solution or cucumber brine. Then the cod can be fried, baked or stewed in a pan. It is necessary - cod - 1 kg, - carrots - 1 pc

Vegetable marinades can be used as a side dish or as an independent dish. They are distinguished by their original taste, thanks to the spices included in their composition. I offer one of the many recipes for marinating beets. It is necessary - large beets - 5 pcs

Beets are a very useful vegetable for the human body. Thanks to its properties, it turns any dish into an easily digestible and very nutritious one. I propose to please yourself with a dish that is not very difficult to prepare and has a small amount of calories

Beetroot with horseradish is an uncomplicated dish of Polish cuisine, otherwise called tsvikli (from Polish ćwikła - red beet). Moderately spicy, sweetish, bright tsvikli will adorn both festive and everyday tables. It is necessary - beets - 1 pc

Today, apple cider vinegar is gaining more and more popularity, while it is used not only in cooking, but also in folk medicine. The healing properties of this product have been known since time immemorial. Apple cider vinegar composition Apple cider vinegar contains a large number of various micro and macro elements, amino acids and vitamins

Currently, the stores offer a huge selection of dairy products. But with all this diversity, there is a high probability of purchasing a low-quality product. Indeed, recently there have been cases of milk falsification, the use by manufacturers of all kinds of additives, fillers, flavorings

Unfortunately, not always on the shelves of shops there are dairy products suitable for consumption. You should know how to correctly determine the quality of purchased cheese, sour cream, butter and fermented milk products so that the purchased food is fresh, tasty and healthy

There is not a lot of meat in the wings of a bird, but it is very tender and appetizing, and dishes made from them are perfect both as a snack for beer and as a main hot dish. Cook chicken wings in a skillet with sauce, breading, or a delicious gravy with potatoes

Many “fast food” lovers have repeatedly stopped by for a bite to eat with spicy, mouth-watering and crispy wings at the KFC restaurant chain. Why not try making spicy wings at home? This will require products that every housewife has at home

Who doesn't love to feast on delicious fried chicken ?! Moreover, if the cooking time takes only 10-15 minutes. It is necessary - hen - beer 0.5 liters - garlic - spices and peppers - salt - baking tray - a bottle for chicken

Rabbit meat is not only tasty, but also healthy. It does not contain fats, is rich in vitamins and minerals necessary for the development of the body and its normal functioning. It doesn't take long to cook your rabbit. Rabbit meat is good fried, baked and stewed

Do we think about the fact that the taste of the dish depends on the salt? More often than not, the salting process takes place as if "automatically". And yet, different products require a different approach to this. So how and when is it right to salt different dishes?

Chicken baked in the oven on a baking sheet or fried in a pan looks great, but sometimes it gets a little dry. Those who like more juicy and softer meat should try a very simple recipe - chicken in its own juice, cooked in a glass jar. The dish is unlikely to be served on a festive table, but it is ideal for a regular dinner

Baking the chicken in a jar is a great way to keep the poultry juicy and tender. Paprika and rosemary add a special zest to this dish. It is necessary - 1 chicken; - 0.5 glasses of dark beer; - 50 ml of olive oil; - 1 tbsp

Curd dough is tender and, subject to certain rules, very airy. Baking from such a dough will never turn out dry. Curd dough is usually used for making sweet products. In this case, you can add vanillin, citrus zest, raisins, dried apricots, fresh berries and fruits to the dough

Curd is a popular product in many cuisines around the world. It is served as a separate dish; it is used for making cream, cheesecakes, pies, dumplings and cookies. The cottage cheese contains carnitine, which is good for the heart, and amino acids that normalize sleep

Cottage cheese is an almost irreplaceable product for a modern person. It is nutritious, rich in useful, easily digestible protein, calcium, phosphorus and other substances the body needs for a healthy life. Use cottage cheese to make homemade glazed cheeses, hearty pita cake, or makeshift tiramisu

Cottage cheese is one of the most popular dairy products, which is high in protein and beneficial minerals. The inclusion of curd dishes in the diet helps to strengthen bone tissue, heart muscle and the nervous system, normalizes biliary function, and protects the liver from obesity

Due to its rich vitamin and mineral composition, cauliflower is called the queen of vegetables. Carbohydrates, fiber, polyunsaturated acids, a complex of vitamins B, C, A, D - this is a far from complete list of useful substances that make up this vegetable

Cauliflower is a dietary and healthy product. It is rich in folic and ascorbic acid, vitamin B6, sodium, potassium and phosphorus. It is important not only to cook correctly, but also to choose the cabbage. There should be no spots on the surface of the vegetable

Cauliflower is a healthy vegetable that is often notoriously infamous. Some consider it tasteless, suitable for very simple, uncomplicated dishes. In fact, this type of cabbage has a delicate, delicate taste and is used in many recipes, although they do not require special culinary skills, but they are very spicy and bright

Cabbage is considered one of the most valuable foods for our body. It contains a large amount of vitamin C necessary for life. The beloved cabbage has long been used for medicinal purposes. Its use is essential for a complete and healthy diet

A muffin with a liquid chocolate filling is a snap to make. Such a dessert will surprise guests and will really like the taste! It is necessary Butter - 100 grams, chicken eggs - 5 pieces, dark chocolate 70% - 200 grams, sugar - 50 grams, salt - 1/4 teaspoon, wheat flour - 60 grams

The main ingredient in Greek salad is a traditional Greek cheese made from goat or sheep milk - feta. This cheese has a pleasant, unobtrusive sourness, which gives the dish an exquisite and unique taste. Feta, unlike the sharp and salty feta cheese, which is often used instead of Greek cheese, does not interrupt the taste of fresh vegetables and juicy olives

An easy-to-prepare salad will appeal not only to adults, but also to children who will be attracted by the bright ingredients that make up its composition. Cooking time - 15 minutes. It is necessary - olive oil; - juice of one lemon

This salad has become a favorite of many gourmets. This dish is offered by almost all restaurants and cafes, but it is much more pleasant to make it yourself and enjoy the amazing taste of the salad without leaving your home. A light Greek salad will keep your figure in great shape

Nowadays, there are many ways to cook cauliflower deliciously in a pan. The simplest and most delicious recipes are with eggs, mushrooms and vegetables. This dish is very healthy and satisfying, it can be prepared and served all year round. How to cook cauliflower in a skillet with egg To cook cauliflower in a skillet with an egg, you will need:

Feeding your child with healthy vegetables is sometimes an impossible task. For some reason, cauliflower is especially disliked by kids, and adolescents too. But if you cook it in batter, cauliflower will turn from “enemy number 1” into a confident competitor to such beloved and unhealthy foods as fries, chips and crackers

Cauliflower is a healthy and easily digestible vegetable. It contains a lot of vitamins B1, B2, C, PP, mineral salts. In cooking, cauliflower is prized for its ease of preparation and its delicate taste. It is necessary For stewed cauliflower with sour cream:

Stuffing onions is easy. The filling can be almost anything. I want to offer an interesting recipe for stuffed onions. The dish is very simple to prepare. The indicated amount of ingredients is enough for 4 servings. It is necessary - onions - 12 pcs

The classic recipe for stuffed peppers is known to everyone. Minced meat is made from meat, rice and vegetables. The original recipe may be of interest just because the filling in vegetables is very delicate and aromatic. It is necessary - Bulgarian pepper - 8 pcs

Focaccia is a light and aromatic Italian bread. Typically, focaccia is baked with herbs, spices, vegetables and cheese. This bread is served with absolutely any meat and fish dishes, as well as vegetables and cheeses. It is necessary - 3/4 cup warm water

Focaccia is a traditional Italian bread baked at a high temperature, greased with olive oil on top, sprinkled with salt and herbs. You can add capers, olives, tomatoes, cheese and various spices to focaccia at your discretion, it turns out to be very airy and fragrant

Focaccia is a traditional homemade Italian bread. Despite the simplicity and availability of ingredients, it always turns out to be very tasty and aromatic. Focaccia additions can be experimented with in the same way as with pizza. Here we will show you how to make focaccia with olives and aromatic herbs

Focaccia is a national Italian flatbread made from wheat flour. Literally translated, focaccia is bread baked in the hearth. The traditional focaccia recipe contains only 3 ingredients - water, olive oil and wheat flour. It is necessary - 350 g wheat flour - 250 ml of water - 160 g grated Parmesan - 5 g yeast - olive oil - coarse sea salt - 2 young onions with herbs - a few sprigs of cilantro and mint - a clove of garlic - salt and pepper

Although broccoli is considered a cabbage, it does not eat leaves, but unopened flower buds. When buying, make sure that the forks are fresh and have a bright green color. Broccoli contains a lot of vitamins A and C and can be used to make a lot of delicious dishes

Cauliflower, the benefit of which is that it is well digested and absorbed by the body, and also does not irritate the stomach lining, is a very useful dish. Oven-baked cauliflower is also a delicious self-contained dish. It is necessary - cauliflower - 1 kg

This wonderful Georgian dish will become an excellent appetizer not only for wine, but also for traditional Russian drinks, as well as decorate the festive table and make an indelible impression on the most sophisticated guests in cooking. It is necessary Eggplant - 2 pcs

Cauliflower is a real storehouse of vitamins. It contains proteins, fats and carbohydrates, organic acids, trace elements useful for the body: phosphorus, potassium, iron, copper and many others. Fifty grams of cauliflower is enough to provide a person with a daily requirement of vitamin C

The main ingredients of Bechamel sauce are flour, butter and milk. The sauce preparation technology is quite simple. Bechamel can be used as a stand-alone sauce or as a base for a more complex sauce. Do not leave the sauce during cooking, so as not to disrupt the technology and spoil it

Cauliflower contains a huge amount of nutrients. True, only people on a special therapeutic diet dare to try it raw or boiled. But fried cauliflower turns out to be invariably tasty, tender, satisfying. In cheese batter Ingredients:

Many people prefer to eat chicken eggs for breakfast. They can be boiled, fried, made into an omelet. Why not bake them in the oven under the most delicate bechamel sauce? It is necessary Ingredients for 2 persons: - 3 eggs

Cauliflower, cooked in batter, not only retains its useful properties, but also gets additional taste, special crunchiness. For batter, you can use a variety of products, not just standard eggs with flour. You can fry the inflorescences both in deep fat and in a regular frying pan

The recipe is quite simple to prepare. Even a very young hostess can handle this dish. Cooking time is 90 minutes. The dish is perfect for dinner. It is necessary • Young cauliflower - 1 large head of cabbage (2 kg); • Fresh tomatoes - 600 g

Cocoa powder is an integral part of many favorite sweets, both factory and homemade. First of all, these are chocolate and a variety of drinks. And even the latest discoveries in cosmetology speak of the huge benefits of cocoa as a component of a face mask

Bitter peppers can be marinated either separately (whole) or as part of various assorted salads. The hostess can choose recipes (complex or simple) to her taste. It is necessary - 1 kilogram of hot pepper - 40 grams of fresh garlic, dill and celery - 1 liter of water - 50 grams of table salt - 2 tablespoons of vinegar - 1 tablespoon sugar - a few peas of black pepper - cloves cloves Instructions Step 1 The first way to preserve bitter p

Adjika is a spicy seasoning, which is a pasty aromatic mass. In Russian cuisine, tomatoes are the main ingredient in this dish. Adjika can also be cooked with horseradish, in this case it will turn out to be more spicy and aromatic. It is necessary Products:

The traditional spicy Abkhaz sauce - adjika is perfect for various dishes. You can roll up adjika for the winter by preparing it from fresh vegetables. Ingredients for making spicy adjika: - 1, 3-1, 5 kg of bell pepper; - 3-4 hot peppers

Perhaps you will not find a hostess who does not know what adjika is. Real adjika, originally from Abkhazia, is a very spicy spicy seasoning, the main component of which is hot red pepper. It is used for cooking meat dishes and is used with vegetables and almost all dishes

Adjika with horseradish is a hot spice used as an addition to many dishes. It takes a lot of time to prepare it, but the result achieved is worth it. No one, even the most expensive, ketchup can be compared to homemade adjika in taste. It is necessary 3 kg of tomatoes

Buns are round-shaped pieces of sweet butter yeast dough, sprinkled with sugar on top. Sometimes raisins, candied fruits, currants and grapes are added to buns. It is necessary Milk - 500 gr; flour - 1 kg; egg - 2 pcs

One of the most piquant and favorite sauces, adjika, is truly considered the queen of the kitchen when it comes to tasty and healthy. It is very nutritious, has a long shelf life, gives each dish an unforgettable taste and aroma. It is necessary - 250 g of hot red pepper

The good thing about Chinese cuisine is that the dishes are prepared quickly enough. A worthy place in them is occupied by seasonings, spices, which subtly emphasize the taste and beat off pungent odors. It is necessary chicken wings - 4 pcs

Freezing garlic is one of the most practical ways to preserve this vegetable for the winter. It is frozen garlic that retains all the beneficial properties, as well as its taste and aroma. It is necessary - garlic; - greens (dill, basil, carrots, cloves, parsley, etc

Turkey meat itself is tasty and tender, and any dish made from it becomes a table decoration both for a holiday and on weekdays. One of these recipes is turkey in sour cream, which is not only fragrant and tasty, but also easy to prepare. The turkey in sour cream is baked in a large form (enough for several hearty servings)

Do I need to eat meat? The debate on this topic between ardent adherents of a vegetarian diet and staunch meat eaters has been going on for a long time, and will certainly continue in the future. As for dietitians, most of them are unanimous in the fact that meat is essential

Adjika is a traditional Abkhaz dish, which is a spicy sauce made from vegetables and spices. Adjika is translated from the Abkhaz language as "salt". Adjika is also a Georgian dish. Preparation of food To prepare adjika, you will need:

Adjika recipes have many variations; it is prepared from tomatoes, bell peppers and zucchini. Adjika from zucchini according to the classic recipe is a delicious appetizer prepared for the winter. Ingredients for making adjika - 1 kg of fresh young zucchini

Carrots are used in most different dishes: in soups and main courses, in cereals, salads, meat recipes and even desserts. It is tasty both fresh and pickled as a snack. Try several options for pickling carrots using a variety of herbs and spices

Adjika for the winter is a unique hot sauce that will be a great addition to any meat. With homemade adjika, you can also cook vegetables for a side dish. In general, adjika is irreplaceable, so be sure to prepare at least a couple of liters

The wonderful fruits of passion are pomegranates. It is their ruby cores that so attract and fascinate. The problem is how to buy really decent grenades. However, the fruit is not cheap, and you want to buy something good. In the future, you will serve these fruits on the table to your guests, relatives, relatives and children

There are some simple tips that you can follow to easily eat your favorite foods without adding inches in your waist. Porridge, bread, potatoes and pasta, excluded by doctors from the dietary ration, as threatening harmony, are now rehabilitated