Proper nutrition 2024, April

If you do not want to sculpt cutlets for dinner, but there is a desire to taste a simple meat dish, then you can stuff the peppers. True, broccoli or cauliflower should be added to the minced meat. This ingredient will add juiciness and a special delicate flavor to the meat

Phali, a traditional Georgian dish, can also be prepared by those people who prefer to eat thermally unprocessed foods. A Caucasian appetizer is prepared from one type of vegetables with the addition of spices and spices. For cooking phali, you can use cabbage, spinach, beets

The taste of pasta depends on which sauce you serve it with. I learned how to cook pasta with the taste and aroma of Spain. Sweet orange sauce and seafood remind me of warm days by the sea. It is necessary - 200 g of any pasta, - 200 g of large peeled shrimps, - 1 onion, 1/2 cup pitted olives - 1 tsp

Lemon is often used in cooking. Pies are baked with it, fish and meat dishes are prepared. It is served with tea and strong drinks. Today we will consider a recipe for cooking whole chicken with lemons. Cooking is easy, the taste and appearance of the chicken is excellent

Macarons are French pastries, light, like the atmosphere of this country, exquisite and sophisticated. The main feature of the dessert is almond flour in the composition, it is this that gives an unforgettable taste that can be combined with various fillings

These cakes with a thick layer of chocolate are somewhat similar to muffins, but more tender and airy. It is necessary Cakes: - 190 g flour; - 1, 5 tsp baking powder; - 100 g of dark chocolate; - 100 g of butter; - 3 eggs

Last year my husband and I were on vacation in Europe: we celebrated the 10th anniversary of our life together. And in one small restaurant they tried a very tasty, hearty and at the same time light mushroom dish with a very romantic name - portobello

How can you stuff pancakes to surprise your household ?! Yes, almost anything. Many products are suitable as filling, which cannot be immediately taken into account. For example, salted anchovies. Such an unusual choice will forever change the way you think about stuffed pancakes

Anchovies are tiny silvery fish with a black stripe along the ridge, about ten centimeters in size. They contain up to 25% fat, making them an excellent source of Omega-3 polyunsaturated fatty acids. Fresh anchovies have white flesh and less flavor than canned ones

Italian pasta is a variety of types, shapes and flavor combinations! The speed of preparation of the pasta is especially captivating. We suggest preparing spaghetti with anchovies, complementing the dish with nuts, which will crunch pleasantly during the meal

Casseroles can be made with many foods. In winter you want it from meat, in spring from cottage cheese, but in summer from cabbage. Usually, Chinese cabbage is eaten fresh in salads. I suggest you try the Chinese cabbage casserole and take a look at it from the other side

Delight your loved ones, bake delicate delicious cakes in the form of a friendly family of hedgehogs, not prickly at all, but funny and cute. It is necessary For 10-12 pieces: For the base of hedgehogs (torso): - 300 g of shortbread cookies

Our children are terribly fond of emphasizing their independence. Tie the laces - "I myself!" There is soup - serve your spoon. And if everyone is sitting at the festive table, the kids are also in a hurry to take their chair. Or maybe go ahead and organize their own table?

The meat in this dish turns out to be very tender, juicy, with a spicy gravy. It is necessary - 1.5 kg beef shanks - 1 kg of onions - 5 cloves of garlic - the shins themselves - a pinch of ground coriander - 1 tbsp

Zrazy is a stuffed cutlet. Moreover, the filling can be mushrooms, cheese, herbs, potatoes, eggs, cabbage … And minced meat for zraz can be not only chicken, pork, beef, but also fish. At what it turns out very tasty. It is necessary 1 kilogram of fish fillet, 8 eggs, 400 grams of stale loaf, 400 grams of potatoes, 50 grams of sour cream, 1 onion, 3-4 tablespoons of flour, ground black pepper, salt, 1 glass of vegetable oil, bread crumbs

Most often, salads are prepared from squid or stuffed with some kind of filling. But squid is perfect for preparing a hearty second course. For this recipe, it's best to use fresh squid and young potatoes. It is necessary - 700 g of fresh squid

Traditionally, these cakes are baked with the addition of cheese or cottage cheese, and even the name of the sweet comes from the Portuguese word "queijo", which means cheese. However, there is an option that I want to present to you today:

According to some beliefs, the French onion soup was invented by King Louis XIV, according to others - for many centuries it was the food of the poor. Whatever the true origin of this dish, it conquers more and more hearts with its unique taste and aroma

Mexican salad is made with fried chicken, cilantro and tomatoes. The originality of the salad is in a delicate sauce made from avocado. Summer salad can be enjoyed simply with croutons or black bread. It is necessary - 2 eggs

In the modern concept "salad" is a cold dish made of finely chopped pieces of vegetables, meat, fish, eggs, mushrooms, fruits. Thus, the two characteristic features of this dish are crumbling and cold serving. Originally, "salad"

Baked apples have long been a favorite treat for children and adults. Tastes and preferences have remained, but making this dessert has now become much easier, a multicooker will come to the rescue. For baking, you need 4 small apples, it is better to choose red apples, they should be of medium density

For the festive anniversary menu, you should choose the most original delicious salads that will pleasantly surprise guests. If you plan to serve familiar familiar dishes, then you need to think over an unusual design for them. "

Moms know how difficult it is sometimes to get a child to eat. In such cases, funny sandwiches come to the rescue, which will surely interest your baby. In addition, you can involve him in the cooking process and thereby develop creativity. It is necessary - 1 sandwich bun

Many people, young and old, probably know this berry! It is not just that she is called the queen of desserts, it is not for nothing that she is present in the gardens of most of the inhabitants of our country! However, few people have a complete understanding of its beneficial properties, and this knowledge will obviously not be superfluous

Easter with a secret will become a real decoration of the table, it is very tasty, tender, it just melts in your mouth. It is necessary - 1 kg of fat cottage cheese; - 400 g butter; - 10 pieces. boiled eggs (yolk); - 300 g of icing sugar

First courses are traditionally a liquid or creamy version of the treat. In ancient Russia, the first dish was considered to be a soup, and today - soups and borscht. It is believed that it is necessary to eat the first daily in order not to have digestive problems

In the summer you don't want to stand at the stove for hours at all. And heavy food in the heat is not very attractive. There is a solution - prepare refreshing summer soups. Such dishes are very healthy - they have a lot of vitamins and very few calories

Today, martini is a companion of any fashionable get-together, women's gatherings and an integral part of any holiday. It contains dry wine, caramel and extracts from natural herbs. That is why this drink has such a unique aroma. It is the martini cocktail that is James Bond's favorite drink

In summer, you can't do without cold soups - the body needs to get vitamins, but you don't want to eat hot things at all. The recipe for this soup is available to everyone, because the most expensive product in it is sour cream. Light and delicate in taste, will not leave anyone indifferent

Mussels with vegetables and cream are a very original dish. On the plate, it looks like a real culinary masterpiece. Such a dish can surprise even the most fastidious gourmets, and especially seafood lovers will like it. It is necessary - 1 kg of mussels - 120 ml dry white wine - thyme - olive oil - 2 cloves of garlic - 100 g celery (stems) - 300 ml cream - salt - ground black pepper - 50 g small carrots - basil - 1 shallots Instruc

Thai-style crispy salmon is an original and multifunctional dish. It can be served as a snack or supplemented with a vegetable side dish. It is necessary - 500 g salmon - Sesame oil - 1 chili pepper - 3 cloves of garlic - Brown sugar - peanut butter - 1 small fresh ginger root - fish sauce - 1 bunch of tarragon - 1 bunch of mint - corn flour - spices to taste - soy sauce - green onions Instructions Step 1 Rinse the salmon th

Gingerbread with dried raspberries tastes just as good as purchased gingerbread. It is easy to prepare the dough for them, the gingerbread themselves are baked for only twenty minutes. It turns out to be an ideal treat for tea drinking in a close family circle

Many families carefully collect, store and inherit grandmother's recipes. The dishes prepared according to them, as a rule, are tasty, nutritious and healthy, as they have been tried for centuries. It is necessary For the pumpkin:

Fans of aspic will surely like the aspic language in Moscow. This extraordinary variation of a cold dish includes fairly simple foods, and looks very impressive on the table. Ingredients: Beef tongue - 0.7 kg; Fresh cucumber - 3 fruits

The familiar to many "herring under a fur coat", which we cook with beets, can be replaced with the original salad "Fox fur coat with mushrooms." Herring is also taken as the basis of the salad, but if desired, it can be replaced with pink salmon, salmon and even chicken

"White Truffle" cake is a great delicacy from Italian confectioners, which amazes with its taste and appearance! White chocolate and vanilla cream, beautiful and delicious Genoese sponge cake and unique chocolate cream - it is simply impossible to resist

I love vegetarian salads! And I know for sure that the same salad can have a completely different taste if you use different dressings, so I like to come up with sauces for salads and surprise with the variety of tastes of my guests. It is necessary - apples - 2 pcs

Belgian cuisine combines the best culinary secrets of France and Germany. Fish soup with cream is a traditional first course in Belgium. To prepare it, you need a minimum set of ingredients. It is necessary - 500 g of cod - 100 g of celery - 2 small potatoes - olive oil - ground black pepper - salt - Bay leaf - 1 tbsp

Pork with mushrooms, olives and cheese is a delicious meat dish. Olives accentuate the taste of meat, cheese and tomatoes - will give juiciness, and soy sauce will replace salt. And the main advantage of this dish is that even novice housewives can cook it

As a rule, people rarely notice how they peel a particular fruit. They clean as they used to. For example, each person has a different way of peeling a banana. Someone starts this process from one end of the fruit, someone from the other. And everyone thinks that he certainly peels a banana in the most correct, convenient and fastest way

The well-known vegetables, cucumbers, can be used not only in cooking, but also in solving many problems that people face very often. Why should you always have at least one such vegetable in your refrigerator? Instructions Step 1 Let's start with the fact that cucumber is a storehouse of vitamins:

Appetizing boats are a national Turkish dish that is a cross between a pie and a pizza. It is necessary For the test: - 2 eggs, 1 yolk; - 450-500 g flour; - 2 heaped tablespoons of natural thick yogurt; - 0.5 cups of warm water

Amazingly tender and tasty charlotte can be baked using tangerine slices. This recipe usually helps out if there are several tangerines in the house after the holidays. Simple products and quick preparation allow you to prepare a sweet table for children or treat unexpected guests

Frying is one of the old meat dishes. His homeland today is not known for certain, but there is an analogue in the cuisine of various countries. In the Republic of Tatarstan, for example, such a dish as azu is similar to frying. The latter is also made from fried pieces of meat, but with the addition of several different ingredients

Do I even need to fry vegetables for soup, sauce, gravy? This question is often asked by hostesses. Isn't it easier to put everything in a saucepan at once and not waste precious time on this process? Let's try to understand this issue. What is the difference between frying and browning Frying is the process of cooking (frying) vegetables and roots in a pan in fat using medium or high heat (t = 150-160 ° C), as well as the resulting product

Roast beef with a spicy taste of spices, sweet sauce with raisins, jam, red wine, bread and neutral spetzle noodles - all these ingredients create the unique taste of a traditional German dish. It is necessary For roast: Beef tenderloin - 1

Indian food is often very difficult to prepare. Even a novice housewife can do this traditional recipe for cooking trout with aromatic yogurt sauce and tomatoes. Family and friends will be pleasantly surprised, and cooking will not take more than 40 minutes

Shrimps and mussels cooked in the traditional Japanese teriyaki sauce have a unique piquant taste and will impress even the most discerning lover of Japanese cuisine. Making teriyaki sauce Teriyaki sauce is a Japanese sauce commonly found in traditional cuisine

Casolette is a French cuisine dish. Translated from French, this word means a small earthen pot, therefore, the dishes served in this dish are called casolettes. These are usually casseroles or thick soups that look more like stews. For lovers of seafood, we recommend preparing a casolette with seafood

Seafood cocktail is a mixture of octopus, squid, mussels, shrimp and many other delicious sea creatures. We present you a recipe for a delicious seafood cocktail with fried vegetables. It is necessary - 400 g of seafood cocktail (frozen)

Beshbarmak is a national dish of nomads (Kazakhs, Bashkirs, Tatars). In Kazakh, "besh" is five, and "barmak" is a finger, which means five in translation. Nomadic tribes did not use cutlery while eating, but took the food with their hands, hence its name

French pastries are distinguished by their variety and sophistication. Baguettes are a kind of symbols of France. Croissants are one of the most popular baked goods. Among the confectionery products in France, the world famous ones were invented:

There are many recipes and methods for making delicious and aromatic meatballs. Traditionally, they are prepared in the form of small meat balls with the addition of cereals (rice, millet, etc.) and vegetables, breaded in flour, preferably rice or wheat

Fans of German cuisine can try the unusual meat goulash with bread meatballs. This dish is traditionally served in Munich restaurants during the Oktoberfest. It is necessary Ingredients for 2 persons: For meatballs (Semmelknödel):

Try the original recipe for mushroom soup. The presence of a mixture of dry white wine, milk and cream will add charm and unique taste to your dish. It is necessary - 1/2 cup finely chopped dill - 100 ml of milk; - 200 ml of cream

Russian cuisine is by no means only cabbage soup and porridge. First of all, Russian cuisine is famous for its wide variety of first courses. There are many recipes for cooking hodgepodge, fish soup, pickle, botvinia and, of course, mushroom soups

Savoy cabbage resembles white cabbage in its shape, however, it has thin openwork leaves. It was first cultivated in Italy in Savoy - hence its name. Savoy cabbage contains more vitamin C than white cabbage. I suggest you try to cook a dish of savoy cabbage and minced meat

Surely every housewife knows how to cook stuffed cabbage rolls. You take minced meat, wrap it in cabbage sheets and cook. But cabbage rolls and fish wrapped in grape leaves are not prepared by everyone. It is necessary You will need:

Cherry drink based on green tea with lime and fruit will refresh you in the hot season. If sugar is not added to the cocktail, such a drink will become low-calorie and dietary. The specified amount of food is enough for 2 servings. It is necessary - fresh cherries - 200 g

Stale rye bread can be used to make an original sweet dessert. The recipe is very simple, and the dish turns out to be extremely tasty. It is necessary - 1 orange - 250 g stale rye bread - 60 g sugar - 50 g of chocolate - 100 g of any nuts Instructions Step 1 Cut the oranges into several pieces

A casserole is a dish that is prepared in many countries around the world. For example, in Italy it is referred to as lasagna, it is prepared from meat and dough. A casserole can be made from almost any ingredient: cheese, cottage cheese, vegetables, eggs

This sweet pasta and curd casserole is a great Sunday breakfast for the whole family. The dish is delicious and original. Cherry sauce will decorate the casserole and add sourness to it. The specified amount of food is enough for 4 servings

Solyanka (or Selyanka) is a traditional Russian dish. It is prepared in rich meat, fish or mushroom broth, with the addition of hot spices, as well as pickles, olives, capers, lemon, pickled or pickled mushrooms. To prepare a delicious hodgepodge with canned mushrooms, you will need 50 g of pickled and 350 g of pickled mushrooms, 2 pickles, 1 onion, 1 tbsp

Even from elementary and familiar from childhood products, you can prepare an unusual and refined dish. Try making a vegetable noodle casserole. It is prepared quickly, it looks very beautiful, and the taste will take you to a sunny, summer village in distant Italy

Summer is a time of abundance of fresh and healthy vegetables, which, by the way, are suitable for preparing light, vegetable dishes. Eggplant stuffed with vegetables For 4 servings, you will need the following ingredients: 4 small eggplants, 1 head onions, 2 tomatoes, 4 sweet peppers, 2 cloves of garlic, 8 tbsp butter

With all the variety of diets, the basic principles of losing weight remain unchanged. Only their observance will allow you to achieve the desired harmony, as well as excellent health. Alcohol should not be consumed on an empty stomach

There is butter in almost every home. It is spread on sandwiches for breakfast, added to porridge, mashed potatoes, various pastries and more. However, such a useful product is suitable not only for ingestion, it will also help to cope with various problems in everyday life or become an excellent cosmetic product

Fried potatoes are one of the favorite dishes in Russia. It was always fried in sunflower oil. Not so long ago, olive oil became popular in our country. It is believed to be rich in vitamins and even prevent cancer and Alzheimer's disease. But can it be heat treated?

Okroshka is a cold Russian dish, especially popular in the hot season. The main ingredients of the soup are vegetables and meat products. Most often, okroshka is prepared with kvass, but you can try to make this dish on kefir. It is necessary 300 g of boiled sausage or ham

On a hot summer day, you want to eat something light and refreshing. Okroshka is perfect for this - a cold soup made from vegetables and meat on bread kvass, ideally quenching thirst and hunger. Okroshka is also prepared with kefir, whey, mineral water, but the classic recipe provides for kvass as a filling

Rosemary is a very fragrant spice that tolerates high temperatures well. In addition, it goes very well with many products - meat, fish, vegetables. Dishes cooked with it acquire an intense, pleasant aroma. One of the most popular Mediterranean specialties is potatoes baked with rosemary and feta

Pilaf has long turned into a universal dish, which is now prepared not only in Central Asia, but also in other countries, including European ones. True, the recipes for cooking pilaf can be very different, since each individual nation has its own secrets and cooking technologies for such a wonderful, beautiful and very satisfying dish

On a holiday, every housewife wants to cook something original and, of course, delicious. Zvezda salad will make any table bright and attractive. Prepare this salad for the next celebration. Isn't it, "Zvezda", will go great, for example, by the 23rd of February

Healthy food is the key to beauty, health and wellness. There are many recipes for simple and healthy dishes that you can whip up from handy foods. It is necessary For shrimp soup: - 3 potatoes, - half carrots, - half a head of onion, - 200 grams of shrimp (large), - a spoonful of tomato paste, - a clove of garlic, - half a lemon, - one and a half liters of clean water, - herbs, salt and a mixture of spices

The simplest culinary tricks will take your dishes to the next level! 1. You can easily reduce the severity of onions and garlic by dipping them into a soda solution - 1 tsp. for 200 ml of water. Just be sure to rinse the vegetables before adding to the rest of the ingredients

A crispy vegetable salad with tender tofu cheese will be a wonderful light dish for a festive table and an everyday meal. Vegetable salad with tofu is just a godsend for losing weight, as it contains very few calories. It is necessary -1 pack of salad mix -200 g of tofu cheese -5 cherry tomatoes or 2 regular tomatoes -1 cucumber -1 onion -greens -2 tbsp

This recipe makes pork very soft and tasty. Quince gives the meat a sweetish flavor. A great option for lunch or dinner, you can choose any side dish for meat. It is necessary - 300 g of pork; - 50 g of quince; - 1 onion

A simple and quick recipe for homemade mayonnaise will help every housewife. This delicate sauce will perfectly complement any dish. It is necessary - 200 ml of milk; - 250 ml of refined vegetable oil; - 7 g of mustard; - 1 PC

Having decided to cook pastries for dessert, do not ignore the recipe for mint muffins with the addition of Rafaello sweets. They turn out to be tender, soft, loose. An interesting combination of invigorating mint with coconut sweets makes their taste bright and unusual

Vegetable soups stimulate the stomach glands to secrete active pepsin, an enzyme that breaks down protein. In addition, they practically have no effect on the acidity of gastric juice. So vegetable soups will be useful for both healthy people and those who have problems with the gastrointestinal tract

Lent is designed to cleanse the bodies and souls of believing Christians before the bright holiday of Easter. This is the strictest period in the Orthodox calendar. If your family is fasting, it is wise to gradually teach your child to fast

Spicy, spicy, thick harira is a traditional Moroccan soup. From Marrakech to Tangier, there are hundreds of variations on this aromatic dish. There are recipes that are suitable for vegetarians, but most often it is a meat soup cooked with pieces of tender goat or lamb

Harira is a thick, peppery soup that is a symbol of Moroccan fasting. Almost every Moroccan ends the Ramadan evening with fresh milk and dates, followed by a bowl of this soup. The ideal harira is moderately spicy, very thick, aromatic and hot

Tacos are a traditional Mexican dish. Tortilla with the addition of various fillings, seasoned with sauce. It is easy to prepare, and most importantly, it is delicious. It is necessary - 500 g canned beans - 6 pcs. tacos or corn tortillas - 2 pcs

Students of higher educational institutions and colleges in Russia are jubilant - Tatiana's Day (January 25) is approaching, which is traditionally considered the day of Russian students. It's time to think over ideas for the party, and at the same time remember what dishes students love the most

For a family lunch or dinner, stewed cabbage with sausage, which is very easy to cook in a slow cooker, is ideal. It is necessary 650 grams of white cabbage, 250 grams of sausage, one medium onion two cloves of garlic (you can have more - to taste), A glass of tomato juice, some vegetable oil for frying, some fine sea salt

The unusual combination of cabbage and ham results in an excellent side dish that can be served with mashed potatoes or rice. It is necessary - 1 head of cabbage - 1 carrot - 300 g ham - 2 tomatoes - 1 onion - salt, sugar, black pepper to taste Instructions Step 1 The head of cabbage should be finely chopped and lightly squeezed with your hands so that the cabbage becomes softer

Rigatoni is a type of Italian pasta that looks like thick corrugated tubes. There are many recipes for making rigatoni, but one of the most unusual and original dishes is pasta pie with minced meat and tomato sauce. It is necessary Ingredients for 2 persons:

The salad with pasta and ham is hearty, but at the same time light and healthy. Especially if you take durum wheat pasta. Moreover, you cook vegetables in a double boiler, thereby preserving the entire set of nutrients. This seemingly simple salad turns out to be very useful

We often gather with friends at the dacha. There are not only women in our company, but also men. Therefore, this cake was named after them. We prepare refreshments for the gatherings ourselves. I can't remember who invented this cake, but I can say for sure - any person, even a man, can bake it

Coffee with cognac and rum is more than just a combination of a strong black aromatic drink with good alcohol. There are several national recipes fanned by legends, connoisseurs talk about the intricacies of cooking, amateurs are looking for the most accurate and correct proportions - from all this, not just a coffee cocktail is born, but a real mystery

Rice is a healthy and tasty cereal. It contains many beneficial minerals and amino acids that a person needs in the early stages of life. It is no coincidence that rice is a part of the first permitted foods for children. First of all, rice varies in shape

A very tasty and simple dish! The inside of the chicken remains very juicy and soft, while the outside is covered with a golden and crispy crust. The appetizer will appeal to both children and adults. It is necessary - 2 chicken breasts

It would seem that fish in batter is a completely ordinary, everyday dish that is quite simple to prepare. However, this is not quite true. There are many original batter recipes that allow you to turn an ordinary dish into an exquisite dish

Want to try a real light spinach smoothie? Or just experiment with making your favorite treat? Try a real English smoothie made in just five minutes. It is necessary For 1 glass: -1 cup spinach leaves (can be substituted for parsley) -1 banana -1/2 orange (peeled) -1/4 cup low fat yogurt -1/4 cup water or milk -1 to 2 teaspoons of honey Instructions Step 1 Chop spinach, bananas and orange into medium slices

Chicken eggs are widely used in the preparation of various dishes. In addition to salads and pastries, you can cook eggs stuffed with various fillings. Such an appetizer will be appropriate for a home dinner, and for a festive table. All of the recipes below use hard-boiled chicken eggs

Boiled eggs are a simple, familiar and familiar dish. But even it can be cooked in different ways: soft-boiled, hard-boiled, "in a bag" or make a poached egg. Each cooking method has its own subtleties so that the eggs are perfect

You can talk for a long time about the dangers of quick snacks. However, eating a delicious and satisfying sandwich is a pleasure that you can sometimes afford. And in order not to doubt the naturalness of the products used, you just need to cook it yourself

Delicious and hearty sausage meatballs can be a great breakfast for the whole family. It is necessary - 100 g low-fat sour cream; - 4 things. medium-sized boiled potatoes; - 150 g of hard cheese; - 150 g of doctoral sausage

Warm weather is a good time for outdoor recreation and barbecue. Chicken kebab is very tender and dietary. The real secret of this dish lies in the aromatic sauce with thyme and sesame oil, as well as the accompanying vegetables and fruits. It is necessary - chicken fillet - 8 pcs

White cabbage is an extremely healthy product that can be used to prepare many delicious vegetarian dishes. One of the options for its preparation is baking in the oven or in the microwave as a side dish or as an independent dish. The popularity of this vegetable is due to its availability, usefulness, excellent taste, ease of preparation, as well as the possibility of long-term storage

In Mexico, tortillas are considered a national pastry and are used as a base for dishes such as enchilada, burritos, fajitas, tacos, quesadillas, where various fillings are wrapped in a tortilla. A roll with Mexican-style filling turns out to be tasty, satisfying, and also spicy and will please even the most fastidious guests

This is a simple dish and will only take about 40 minutes to cook. The meat turns out to be very tender and juicy, and mint gives the dish a special piquant aroma. If desired, the beans can be replaced with potatoes, then the dish will turn out to be a little more high-calorie

Not many housewives use chips as a side salad ingredient. But they can decorate any ready-made salad with them - it will turn out very beautifully. Prepare a hearty meat salad, garnish it with chips - and now the appetizer for the festive table is ready

Jellied eggs are an original and most beautiful appetizer that will decorate not only the Easter table, but will pleasantly surprise and delight guests during any celebration or holiday. It is necessary - eggs 7 pieces - chicken fillet 100 g - ham 75 g - gelatin 2 tbsp

It seems to be nothing complicated and almost nothing new, but what a beauty on a platter, you just want to eat. It is necessary Serves 4: - 800 g of pork (with bones); - 1 onion; - 1.7 liters of water - 100 g of carrots

How much work the little striped insects and beekeepers put in to obtain this precious product and make it available to humans. And it's a sin not to take advantage of the opportunity to use honey in the modern world of a huge variety of culinary recipes

Mothers of mischievous tomboys and little coquettes know that it is not easy to feed a capricious child, at least with healthy food. This question is especially acute when you are thinking about what to cook for your child's dessert. Feed him homemade sweets based on the most common foods

Any housewife can prepare a wonderful dish for lunch with juicy, airy fish meatballs stewed in tomato-mushroom sauce. It is necessary - 450 g of fish fillet (cod, pike perch); - 1-2 onions; - 50 g of porcini mushrooms; - butter

Nutritionists say that fish dishes should be present in the human diet 1-2 times a week. It is especially important to feed them to children. Fish dishes can be not only healthy, but also delicious. It is necessary - fish fillet - 700-800 g

Incredibly soft, fluffy and light dough with lots of sprinkles soaked in aromatic plum jam. Can be fed: 12 people. Caloric content: 6494 kcal. Products: • Vanillin 3 gr. • Eggs 130 gr. • Oil 210 gr. • Sugar 150 gr. • Milk 250 ml

Goulash is a Hungarian dish, which is usually prepared from beef, but fish goulash is not inferior in taste to the classic one. Fish goulash is very tasty and juicy. The fish in it turns out to be very tender and soft, which cannot but please

Chorizo goulash is a very satisfying and aromatic dish. It is prepared within an hour. When served, goulash is seasoned with sour cream and fresh herbs. Canned green peas can be substituted for a Turkish variety called chickpeas. It is necessary - 2 cloves of garlic - 300 g chorizo sausage - 2 heads of onions - 300 g potatoes - 600 g canned tomatoes - olive oil - salt - ground black pepper - Bay leaf - 250 g canned green peas - 150 g sou

Eggplant caviar is a delicious and popular canned dish in almost every grocery store. But why not do it yourself at home? Moreover, a freshly prepared dish is always healthier than a canned one. Dishes from this wonderful vegetable are present in the cuisines of many countries

Not sure where to put your excess vegetable harvest? All to caviar! It will turn out delicious, satisfying and economical! It is necessary 1-1.5 liters - cucumbers 500 g; - carrots 1 kg; - sweet pepper 500 g; - tomatoes 500 g

Eclairs are a delicacy that many people love since childhood. These delicious cream custards are perfect for holiday teas. But you can improve them by adding delicious chocolate sauce and vanilla ice cream. It is necessary For eight servings:

Eclairs are loved by many since childhood, because this delicate and very tasty dessert cannot but please. I suggest you cook this delicacy not according to the usual recipe - bake chocolate eclairs. It is necessary - dark chocolate - 200 g

Chocolate cake is perfect both for treating guests and for homemade tea with a family. All sweet tooths will love the chocolate cake. Ingredients: Cakes - 2 pcs; White chocolate - 50 g; Dark chocolate-50 g; Egg - 4 pcs

Treat yourself and your loved ones to the juicy sweet and sour popular British dessert "Eaton Mess" - whipped cream with meringue pieces and fresh berries glazed with currant jelly. The dough base (tart) for this delicacy can be prepared 2 days before the arrival of the guests

A very delicate berry dessert. Perfect with tea or coffee. You can also serve such a dessert for a holiday. It is necessary - 500 g of ripe cherries; - 300 g of premium flour; - 500 g of sugar; - 1 bag of vanillin; - 200 g butter

Summer is the best time to prepare cool desserts. Ice cream is just the dessert that will be appropriate on a hot day. Mint ice cream with chocolate pieces turns out to be aromatic and beautiful, it has a delicate texture and an attractive green color

Chocolate meringue ice cream cake is a cool treat perfect for a hot summer. It melts in your mouth, refreshes, and will appeal to lovers of chocolate and airy meringues. It is necessary For the meringue: - 2 cups powdered sugar

The beautiful name "pink sauce" hides the usual combination of mayonnaise and tomato paste. But if desired, it can be improved and diversified with additional products. To prepare such a sauce, you should choose a delicious high-quality mayonnaise without a variety of unnecessary additives

Calzones with mashed potatoes are great for breakfast combined with a hot cup of coffee. It is necessary - 500 g pizza dough - flour - 4 slices of bacon - 300 g mashed potatoes - ½ glass of milk - green onion - 60 g goat cheese - salt and ground pepper - 100 g of grated hard cheese - olive oil For the sauce:

This salad is perfect for the summer season. It can be done at the dacha for a barbecue or just for a picnic. It is very healthy, and the unusual combination of products gives the salad an extraordinary taste. It is necessary - 220 g of chicken breast (or fillet)

Traditional Bulgarian salad eaten from a large bowl. It is offered for breakfast, lunch and dinner. Shopska salad is best suited as an appetizer to the strong Balkan drink rakia. It is necessary - fresh cucumbers 100 g; - feta cheese 50 g

Summer is coming, and this is the season for the most delicious dish - okroshka. It refreshes on a hot day and at the same time saturates the body with vitamins. Delicious, healthy and very simple. It is necessary - 200-300 grams of boiled sausage, sausages or small sausages, - 3-4 medium sized potatoes, - 2 small cucumbers, - 8 radishes, - 3-4 eggs, - a small bunch of dill, - a small bunch of green onions, - sour cream (amount to taste), - kvas

Much is known about the beneficial properties of quail eggs. It has been proven that the inclusion of several quail eggs per day in the diet helps to strengthen the immune system, removes harmful cholesterol, improves brain activity, saturates the body with calcium and a whole complex of vitamins

Poppy seed pretzels are probably familiar to everyone from early childhood. But who would have thought that you can cook them yourself, but this is done very simply. It is necessary Dough: - flour - 140 g; - margarine - 10 g

Summer cannot be without okroshka! This cold soup is loved by both children and adults. The ingredients are so simple that such a dish can be prepared at least every day. Especially if the hot sun is shining outside the window. It is necessary - 4 potatoes, - 4 eggs, - 1 medium cucumber, - 400 g green peas, - 5 radishes, - 300 g of boiled sausage, - 40 g of greens, - salt to taste, - 1 liter of kvass

Kholodnik is a popular summer soup that can be prepared with kefir or beetroot broth. Beetroot cooler is sometimes also called Belarusian okroshka. This soup is made quickly from available ingredients. The fridge will become your favorite dish on a hot summer day

Probably, in every national cuisine of Asian peoples, you can find soups that painfully resemble our favorite okroshka, but, as a rule, they are prepared without adding energetically valuable products to the composition, such as potatoes, eggs and boiled meat or sausage

Okroshka is one of the best dishes to cook in hot summer. Both adults and children love him. In addition, there are a great many recipes for making okroshka - everyone can choose to their taste. For example, try okroshka with apples. It is necessary 2-3 cucumbers

Autumn is a time when a lot of vegetables and fruits appear on sale at very low prices. But at the same time, a cold snap sets in, and now, instead of eating light and healthy food set according to the season, many are gaining extra pounds, switching to more high-calorie fuel, for example, buns and fatty dishes

If you like Spanish food, then you can make Salmorejo Cold Soup. It is somewhat similar to gazpacho, but there is still a difference between the two dishes - both in preparation and in ingredients. This soup turns out to be not only very tasty and aromatic, but also quite satisfying

Gazpacho first appeared in Andalusia, a region with a particularly hot climate. The color of the soup can range from pale orange to red, depending on the ripeness of the tomatoes used. It is necessary - 1 kg of ripe red tomatoes - 1 small sweet green pepper - 1 large cucumber - 1 medium onion - 2 cloves of garlic - salt - 3 tbsp

These cutlets are similar in consistency to children, as they are very soft. In the tender mass, you can feel the aroma of mushroom pieces, which are favorably combined with the garlic aroma. We are talking about whipped chicken cutlets with mushrooms, which are delicious to eat both cold and hot

Starch noodles - funchose - a popular food product in Asian countries. It is made from rice starch, soy starch, and even sweet potato starch. The latter is especially popular in Korea, where such noodles serve as the basis for many delicious dishes like this

In 15–20 minutes you can prepare a hearty and appetizing dish. Even a child can do the recipe. These sandwiches are perfect for breakfast or a picnic trip. It is necessary - 2 buns with sesame seeds; - 100 g of fresh or pickled mushrooms

Ratatouille is a vegetable stew native to Provence. It is distinguished by its simplicity of preparation and simplicity of the recipe. Initially, it was a dish of poor peasants, but today ratatouille is served in prestigious restaurants. You can cook this simple French dish in different ways, you just need to change the shape of cutting vegetables

Ratatouille is a vegetable dish, the secret of its preparation originated in France. Vegetable lovers will surely appreciate the recipe. It is necessary - 300g zucchini; - 250g eggplant; - 4 meaty tomatoes; - 2 red bell peppers

Ratatouille is considered one of the simplest Provencal dishes. At the same time, the combination of vegetables, aromatic herbs and cheese has an exquisite taste. The dish looks good both on the festive table and is optimal for the daily menu

This vegetable dish is quite easy to prepare and contains many useful substances. Differs in taste and aesthetic design of the dish. It is necessary For the sauce: - 200 g onions; - 350 g of tomatoes; - 350 g of Bulgarian pepper

Food is not only a source of pleasure, but also the main source of strength and energy. That is why it is so important that the dishes on the daily menu are prepared with quality natural products. Delicious food for every day: boiled meat pate Required Ingredients:

This is a recipe for a fragrant shortbread cake with a delicious almond and lemon filling. The main advantage of this pastry is its simplicity and speed of preparation. The dough is baked immediately with the filling, forming a juicy tandem

At first glance, the Swiss nut cake looks like a simple sweet cake, but there it was! Although this dessert is not remarkable in appearance, it is very popular in its homeland and is rather highly valued. I suggest you enjoy such delicious and interesting pastries

This cake combines simplicity, sophistication and richness of taste. Shortbread dough covered with airy meringue, enriched with walnut aroma. This is a simplified version of the classic meringue cakes, which will be appropriate for both simple tea drinking and a festive feast

Baking a nut cake is much easier than many other pastries. The biggest costs here are spent on making a biscuit - there is no need to cook cream at all, and chocolate ganache is made as easy as shelling pears. As a result, the cake turns out to be very rich and very tasty

From hazelnuts, walnuts or other nuts, you can make a delicious cake for a holiday or Sunday tea. It is better for novice housewives to choose the simplest recipe with a minimum of ingredients, experienced chefs will use more complicated options

Mirage nut cake is a great addition to the festive table. It takes a lot of time and patience to prepare it, but the result will not leave anyone indifferent. Thanks to the alternation of cakes and creams that make up its composition, it turns out to be very tasty and rich

Marshmallow cake is a delicate and sweet treat that is easy to make at home. Involve children in the process - they usually really like to cut marshmallows into slices and put them on a dish, smearing with cream. To make the cake even more delicious, add nuts, chocolate, fresh berries or fruits

Natural marshmallow is a delicate delicacy available to every housewife. In this article, we'll walk you through how to make raspberry marshmallows. This recipe uses agar agar, which makes marshmallows even more beneficial. Such a delicacy has a beneficial effect on the entire body, and also dulls the feeling of hunger and does not contain fats at all

A very gentle refreshing dessert will cheer you up and help satisfy your appetite on a hot and summer day. It is necessary - 200 g of strawberries; - 50 g of chocolate chips; - 400 g of canned peaches; - 1 PC. banana; - 200 ml of cream

Are you skeptical about the vegetable stew, wincing at the shapeless mass? Then you just haven't tried a stew cooked in a multicooker, where each bite retains its taste, color and aroma! It is necessary - vegetable oil for frying - parsley, basil and dill - spices and herbs to choose from (paprika, cumin, coriander, black pepper) - garlic - 1 carrot - 1 zucchini - 2 eggplants - 2 bell peppers - 2 potatoes - 2 large tomatoes - 2 onions - 1

Kharcho soup is a favorite food of many people. This thick, rich dish simply cannot but please. How to make rice soup yourself? There is a very simple recipe. It is necessary - beef or pork meat (500 g), - rice (one third of a glass), - tomatoes (2-3 pieces) or tomato paste, -bow (1 piece), - garlic (2 heads), - Bulgarian pepper (1 piece), -greens - spices, salt Instructions Step 1 The base of the delicious Kharcho soup is rich meat bro

Cauliflower soup with mussels is a fairly simple dish, despite the presence of mussels and wine in the recipe. The soup is very tasty and should be served warm. Mussels for this recipe should be taken frozen peeled. It is necessary - 500 g of cauliflower

Corn salad is also called field salad, it differs from other types of salad by its small dark green leaves with a spicy taste and pleasant aroma. We suggest you prepare a warm salad that will cheer you up - after all, a cheerful combination of juicy grapefruit and mango mousse will remind you that summer is just around the corner

Delicate, friable cookies will be a great gift for those with a sweet tooth! It is necessary For 60 pieces: - 900 g flour; - 2 tsp baking powder; - 250 g butter; - 120 ml of milk; - 220 g of sugar; - 2 tsp vanilla extract

Creamy broccoli soup with shrimp is a light, tender dish. Soup lovers will appreciate it with its original, piquant taste and wonderful aroma. And those who follow their figure may not be afraid for her, since this soup is low-calorie. It is necessary broccoli

Cream soups are very tender, it is a pleasure to enjoy such a dish! Make the original creamy broccoli and blue cheese soup - you won't regret spending 50 minutes cooking it. It is necessary - milk - 750 ml; - cream - 250 ml

The offered dish has a moderately spicy and at the same time bright taste. It is best to prepare the salad in advance; the longer it stays in the refrigerator, the tastier it will become. Let's analyze the cooking process step by step. It is necessary - fresh cucumbers - 500 g

Traditionally, shurpa is made from mutton meat, but in the cooking of Asian countries, the use of another main ingredient is also allowed, which, perhaps, is not very inferior to the first in its juiciness - duck. Moreover, this bird is very nutritious, capable of strengthening the nervous system and normalizing metabolism

Delicious butterfly-shaped gingerbread cookies are perfect for a sweet gift to your dear and loved ones. After all, honey products are not just an original surprise, but also a very tasty treat to the table. It is necessary For 15-20 pieces:

Here is a recipe for delicious fruit cookies. It will delight not only children, but also adults. It is necessary For the test: - 200 g flour, - 100 g of sugar, - 100 g margarine, - 5 g of soda. For jam balls: - 100 g of apple jam, - 100 g cherry jam (seedless), - 100 g butter jam, - 100 g of pear jam, - 200 g of nuts, - 100 g of fondant (white)

Frittata is a popular Italian egg dish. It is an omelet with cheese and filling in the form of vegetables, meat and other products. Consider a simple slow cooker vegetable frittata recipe. In our family, this dish has long been a favorite weekend breakfast

A dish of stewed pike with vegetables in sour cream is unusually tasty, suitable for any festive table. Pike has a special and unique taste that must be preserved during cooking. For cooking you will need: - pike weighing 1 kg

Homemade cakes are always sweet, fluffy and flavorful. One of the easiest dishes to prepare is buns, for example, made from yeast dough. If you show your imagination and patience, you can decorate your buns and turn them into a real culinary masterpiece

Chocolate muffins are a treat that you can't tear yourself away from. If you have children, then bake such a delicacy only on weekends, because a lot of sweets are known to be harmful. It is necessary -250 grams of sifted flour, -250 grams of granulated sugar, -100 grams of butter, -1 glass of drinking natural yogurt, -100 grams of cocoa powder, -a teaspoon of baking powder, - half a teaspoon of salt, - half a teaspoon of baking soda, -two mediu

Easter cake is a delicious symbol of a bright Easter day. According to this recipe, the cake turns out to be delicate, aromatic, with a subtle lemon aftertaste! Impossible not to try! It is necessary For Easter cake: flour - 350 gr kefir - 300 ml raisins - 100 gr butter - 100 gr sugar - 150 gr soda - 1 tsp or 4 tsp

Since ancient times, Russian national dishes have been famous for their variety and were highly appreciated by foreign guests for their taste and a large selection of ingredients for their preparation. This wealth is explained not only by the abundance of primordially Russian recipes, but also by the wide practice of borrowing the culinary traditions of other peoples

Tart Taten is a classic French dessert that is easy to prepare yourself. Surprise the family by serving taten apple tart with sour cream dough for tea. It is necessary For four servings: - four apples; - sour cream - 200 g

Very soon the time will come to harvest apricots, which means you can please your family and friends with homemade delicious pie! It is necessary Sponge cake with apricots: - 360 ml flour; - 300 ml of sugar; - 180 g butter

Veal is considered a lean meat that can be consumed not only by adults, but also by children. It can be deliciously stewed with carrots, tomatoes, bell peppers and mushrooms. It will take no more than 1.5 hours to cook fresh beef, but thawed beef will have to be stewed for 2, 5 hours

Traditionally, many people have breakfast with porridge. It is useful, gives a lot of energy and saturates the body with useful microelements. Serving your family members rice porridge with peach and honey for breakfast, you can be sure that the day will start well

Rice contains many beneficial trace elements and minerals that the human body needs. Consequently, rice porridge is also very useful, it contains a lot of vitamins of groups B, E, PP. Rice porridge is able to effectively fight extra pounds, it has good cleansing properties

As you prepare nigiri sushi, you will learn how to make the popular Japanese porous omelette called "Tamago". Due to some culinary subtleties, the dish has an original sweet and salty taste. It is necessary - 100 g of sushi rice - 1 tbsp

Many tasty and aromatic berries grow in nature. They are loved by adults and children. Housewives make jam from them, canning, drying, making juices. But there are also inedible berries that can, at best, cause mild harm to health, and at worst, cause death

There are many variations of the hodgepodge. But the most popular of all is the mixed hodgepodge, to which various meat products are added. An indispensable component of such a soup is smoked meats. Try adding some smoked chicken to the traditional recipe

Many people saw the semi-finished product "Lasagna" in supermarkets, and some even bought it. But at a fairly high price, the semi-finished product weighs very little. To feed the family with ready-made commercial lasagna, you will have to spend a lot

If you have ready-made dough on hand, it will not be difficult to quickly prepare lasagna with mushrooms. It turns out to be very tasty and satisfying. It is necessary - 1 pack of ready-made shortcrust pastry or lasagna dough - 400 g porcini mushrooms - 250 g minced pork or beef - 2 large tomatoes - 1 carrot - 1 onion - 1 bell pepper - 2 tbsp

French buns are made in the shape of croissants. Thanks to sorbet, buns just melt in your mouth. Prepared from yeast and puff pastry. This delicacy will delight your guests. It is necessary - 400 ml of water - 400 ml of milk - 4 eggs - 425 g granulated sugar - 200 g butter - 20 g yeast - 1 kg flour - 2 packs of vanillin - 70 g of vegetable oil Instructions Step 1 First mix yeast, butter, 200 ml milk, 3 tbsp

This is a simple recipe for delicious orange buns. Due to orange juice, the dough is slightly sour, raisins add sweetness to baked goods. We will cook the dough in a bread maker - this will simplify the cooking process. It is necessary For eight servings:

The taste of baked potatoes is, first of all, the taste of a fire, romance, childhood, summer gatherings in the country. But in addition to all of the above, this is a very rich in vitamins and healthy dish. We will figure out how to cook baked potatoes correctly and tasty

In traditional Dutch cuisine, you can find several varieties of stumpots. In a broad sense, this name unites dishes that are prepared on the basis of potatoes and various types of vegetables. The main distinguishing feature is that they are served on the table in the form of beautiful pies

Light yeast dough, delicate cottage cheese and ripe sweet fruits - these are the perfect summer pastries! It is necessary Dough: - 400 g of premium flour; - a couple of pinches of salt; - 40 g of sugar; - 14 g dry yeast

Kozuli is a traditional Christmas delicacy for residents of the Arkhangelsk province. Gingerbread toys are baked in the form of various animals - lambs, deer and even cats. The name of the ritual cookie is associated with the original spread of the goat-shaped gingerbread, the main animal in the north

Oven-baked curd cakes according to this recipe are very tasty both hot and cold. They are small, so it is convenient to take them with you on the road. At home, such cakes can be served on the table instead of bread. It is necessary • 200 ml of pasteurized milk

Not everyone knows that you can not only buy smoked meat and fish, but also make it yourself. Moreover, in the latter case, you will be able to control the quantity and quality of the ingredients used, which will allow you to make a choice in favor of a higher quality product

In order to get acquainted with the cuisine of the East, it is not at all necessary to go to the United Arab Emirates. It is enough to make the famous oriental sweetness at home - bassbusa. Do not be alarmed! Difficulties will not arise. After all, basbusa in its composition resembles an ordinary semolina pie, however, in structure it is very delicate, with a rich, rich aroma

What could be tastier than a delicate airy sponge cake with honey aroma and fresh apricot pieces! This sponge honey cake can be made for an afternoon snack or served as a dessert after lunch or dinner. It is necessary - 500 g fresh apricots

Scottish cake is prepared without adding fats, only one chicken egg is added to the dough, but a lot of dried fruits. To prevent the dough from getting too dry, dried fruits are pre-soaked for it in a mixture of tea and whiskey. It is necessary - 450 g of chopped dried fruits

The recipe for this cake is simple, but the result is a delicious and elegant dish! It is necessary - 1 tbsp. flour; - 1 tsp soda; - 1 tsp lemon juice; - 100 ml of vegetable oil; - 200 g of sugar; - 200 g semolina

This cottage cheese and chocolate casserole is a perfect variation on the popular Zebra pie. By adding ordinary cocoa powder, a very chocolate breakfast is obtained, and due to cottage cheese, it is also healthy. It is necessary - 500 g of cottage cheese

The curd-chocolate pie turns out to be very satisfying, it is unlikely that after a hearty dinner there will be room for it, but you can serve it for lunch with tea. In this recipe, cottage cheese goes well with chocolate and condensed milk

Gelatin is a product of animal origin. It is obtained by step-by-step digestion, drying and then grinding a decoction of tendons, ligament bones and some other animal tissues, which contain collagen. In appearance and consistency, it is a natural, viscous, transparent substance that has been used for many hundreds of years in cosmetology, medicine and cooking

Almost everyone knows that walking in a pine forest is very healthy. But few people thought that from the cones and shoots of a tree growing there, you can make delicious honey, rich in various trace elements and vitamins. It is necessary - Pine cones - 1 kg

You can use potatoes in cooking quite widely, you just need to improvise a little. I suggest making donuts from this wonderful vegetable. It is necessary - dry fast-acting yeast - 0.5 teaspoon; - sugar - 50 g; - milk - 70-80 ml

A pie is a dish that can be baked from any product, and it can be either sweet or salty. Lovers of a healthy lifestyle will appreciate the cherry oat pie, which is not only tasty, but healthy and nutritious. It is necessary - 1 chicken egg - a tablespoon of granulated sugar - 50 grams of oatmeal - 2 teaspoons of wheat flour - 100 grams of cherries - vanilla on the tip of a knife - a few tablespoons of coconut flakes - if desired, you can add a lit

Delicate tea custard cake will be a great treat for a family tea party. It only takes an hour and a half, and you can start gathering household members at the table, everyone will love your pastries according to this recipe! It is necessary Twelve servings For the test:

Berry season is a great excuse to bake pies. One of the tastiest options is raspberry shortbread. Try to diversify your usual recipes and prepare an original dessert with fresh raspberries and chocolate cream. It is necessary For the test: