Proper nutrition 2024, September

Fish soup can be called a traditional dish of Russian cuisine. However, if you are tired of ordinary fish soups and want to diversify your menu a little, then you can try to cook the fish soup in the Finnish style. It is necessary - 400 grams of pike - 300 gr of milk - 3 potatoes - 1 onion - butter - 1 tbsp flour - 3 pcs

Ukha is a special fish soup, which with its taste and aroma not only awakens the appetite, but also cheers up. There are many recipes for this dish. If you want to make a delicious and unusual ear, try adding eggs and oranges to the usual list of ingredients

The raw food diet is gaining more and more popularity, and the benefits of dishes prepared without heat treatment are beyond doubt. At the same time, it is not at all necessary to completely abandon hot dishes, it is enough to introduce more fresh vegetables and fruits into the diet

Carrots are very beneficial for our body. But in its raw form, it quickly gets bored and boring. Among the recipes for its preparation, there is one in which its beneficial properties and taste sensations are perfectly preserved. It is necessary - 150 g butter

Great Lent ends with the main holiday in the Orthodox calendar - the Bright Resurrection of Christ. For most housewives, preparing for this holiday is a responsible and stressful business. It is necessary to purchase quality products, do a spring cleaning and prepare traditional dishes

Marinating, as a rule, is a long-term, large-scale process, with conservation and waiting until winter. However, you can marinate at one time: I did it today, I ate it tomorrow. Required: Cucumbers and zucchini are usually pickled separately, but if desired, you can pickle together

It is known that most vitamins are found in fruits and vegetables in fresh, unprocessed form. It's just boring to eat salad, but besides salad, you can cook other delicious, hearty, varied dishes from raw vegetables. For example, tomatoes, stuffed with peanuts

Pike perch, and especially freshly caught fish, is amazingly tasty, tender and aromatic, but pike perch cheeks are especially good. Moreover, this ingredient can be prepared in several ways, each tastier than the other. In European cuisine, baking pike perch cheeks in the oven is especially popular

Pomelo is a fruit native to Southeast Asia. Outwardly, it resembles a small, slightly flattened ball, covered with a yellow, yellow-green or green skin. The beneficial substances contained in pomelo Pomelo is very similar to grapefruit, but its flesh is not bitter

Cottage cheese is recommended for inclusion in the diet of children from 5 years old, pregnant and lactating women should also use it. It contains minerals - phosphorus and calcium, which are the main materials for the construction of teeth and bone tissue

There are many borscht recipes in Ukrainian cuisine. Among them there are also unusual ones - for example, Poltava borsch with dumplings. It is cooked in broth from poultry: goose, duck or chicken. It is not necessary to use the whole carcass

Goose stuffed with apples and oranges in wine sauce will become the main dish of the festive table. The recipe for the dish is simple, but the cooking process takes some time. Pay attention to the temperature and advice on bird legs and wings

Making pizza quickly in a pan is a snap. This dish will appeal to both adults and children. It will take quite a bit of time to prepare express pizza, and there is no need for special costs. In order to prepare a dish, you will need:

Onion soup has been known since the days of the Roman Empire and has long been the food of ordinary people, because onions were one of the most affordable foods. A little later, French chefs were able to make this dish a decoration of the table of aristocrats, turning it from a simple stew into a real work of culinary art

The recipe for this delicious and healthy dessert must be taken into the piggy bank by people who want to lose weight or keep in shape. There is not a single gram of flour in this delicate delicacy with oranges, and the calorie content of the dish is about 180 kcal per 100 g

Cottage cheese has excellent taste and is the most useful of all fermented milk products. Highly digestible, rich in calcium and phosphorus. And oranges are vitamins (97% vitamin C!). A light dessert can be made from these two healthy foods

Fish cutlets are insanely tasty and in no way inferior to meat counterparts, and if they are made from canned fish, it also saves a lot of time. Such an ingredient in delicious and satisfying cutlets is an excellent solution for busy housewives, who will only need to open the jar and drain the brine from it, and then start cooking

Oily avocados are successfully combined with juicy tomatoes, and a small amount of onions add spicy notes to the salad. It is necessary - avocado - 1 pc - tomato - 2 pieces - red onion - 1/2 pc - nuts, sesame seeds, salt - to taste Instructions Step 1 To prepare the salad, we need a ripe large avocado

Here is a light lentil salad with spinach. It prepares unusually quickly, and there are a lot of benefits from it. The salad will be an excellent decoration for any table. It is necessary - 2 cooking bags of lentils; - 150 g spinach

The timing of the readiness of sauerkraut depends on the type of vegetable, the storage temperature of the fermented dish, so it is impossible to say with certainty when the dish can be eaten. It is possible to determine the readiness of cabbage only by its appearance and taste, the brine in which it is fermented

Red lentils in India are a staple food in the fast. As you already understood, masur-dal is a dish of Indian cuisine, it got its name in honor of the red lentil variety of the same name. It is necessary For two servings: - 160 g of red lentil masur-dal

Lovers of cold desserts will love the chocolate-raspberry frozen cakes. They are prepared from a ready-made cake base, which is easy to find in stores. It is better to take raspberries fresh, they will go well with a chocolate biscuit base and vanilla ice cream

Traditionally, this exquisite French dessert is assembled from several "floors" of airy puff pastry. Between them lies a delicious cream, and fresh fruits or berries decorate the sweet confectionery structure. Ingredients:

Fried potatoes in a pan is a delicious dish. Hunger is not an aunt, and it happens that you really want to eat. Frying fried potatoes quickly is easy and delicious. It is necessary - French fries in a bag, frozen - Frying pan - Onion - Oil, spices Instructions Step 1 The quickest way to fry potatoes is to buy frozen potatoes from the store

A quick recipe for delicious country-style potatoes with salt and spices will allow you to cook an appetizing dish for lunch or dinner without long fuss in the kitchen and extra costs. It is easy to make such a hearty delicacy, you don't even need to peel potatoes, just washing under the tap and then drying on a towel

After trying samosas at least once, you will definitely want to cook them again. Any fruit can be used as a filling. You can also make pancakes. This is a healthy dish that requires a minimum of effort. Their aroma will call all loved ones to the kitchen

The cake has a delicate, frothy texture. It is moderately sweet, but if you are an avid sweet tooth, you can simply add more sugar. This cake is a very tasty and light cottage cheese dessert for tea. It is necessary - 800 g fat-free cottage cheese

Shortcrust pastry pie with raspberry jam and icing can decorate a coffee table during a visit. It is very easy to prepare it, the ingredients will be needed the simplest, additional time will be required only for the incredibly beautiful glaze to freeze

Add 3 delicious and healthiest tomato sauce recipes to your treasury for the outdoor season! Curry tomato sauce 1 tbsp olive oil; 0.5 medium onion; 1 small clove of garlic 0.5 tbsp tomato paste; 0.5 tsp salt; 0.5 tbsp curry powder

There are a huge number of recipes for making julienne. This dish came to us from France, where in the summer months it was customary to cook soups and salads from young vegetables cut into thin strips. It is this method of cutting that is called "

A mixture of sodium nitrite with common kitchen salt is the nitrite salt. It has another name - peklosalt. The mixture is a product that can be an excellent alternative to sodium nitrate or sodium nitrite (E250). Nitrite salt is usually used in the production of sausages and smoked products

It is difficult to overestimate the benefits of cottage cheese for the human body. This is a source of calcium, which means the guarantee of strong bones and teeth. Cottage cheese is a source of easily digestible protein, which is very important for people involved in sports and leading an active lifestyle

Like most fermented milk products, yogurt is useful for people of all ages. Various types of this product are used in baby and medical nutrition, included in the diet of the elderly, pregnant and lactating women. Try using yogurt not only as a healthy drink, but also as a base for delicious soups

The Uzbek salad with the name "Tashkent" fell in love with Russians back in the days of the USSR, when it actually ceased to be exotic and was especially widespread in the regions of the south of the country. The culinary experts are sure that this dish conveys all the flavor of the already foreign cuisine

A sandwich in the usual sense is bread and butter, some put cheese or sausage on top. But there are recipes according to which hot sandwiches are prepared; they amaze with the variety of ingredients and fillings. Hot herring sandwiches You will need:

Many people love lard, consider it both tasty and healthy product. Almost every lard lover owns his own way of salting or smoking it. When you buy a lot of lard, the question immediately arises: how can you save it so that you can feast on it for a long time?

How to cook something new and unusual from familiar pork? Try Hindu meat. You will love the unusual combination of pork and seafood. It is necessary 400 grams of minced pork, 60 grams of peeled shrimp, 2 cloves of garlic, 1 slice of ginger, 1 lime, 2 tablespoons of vegetable oil, 80 grams of unsalted roasted peanuts, 2 tablespoons of soy sauce, 4 tablespoons of yogurt, cilantro, salt, sugar, Cayenne pepper

Telnoe is a traditional Russian fish dish. A tasty dish can be prepared from affordable and inexpensive river fish - perch, pike, pike perch. It is necessary For 6-8 servings - 700 g cod fillet; - 120 g of stale wheat bread

Spicy pancake casserole with curd and vegetable filling - a dish from refined French cuisine. A real culinary masterpiece can be prepared from ordinary products. The juicy consistency of the casserole is given by the spicy Bashamel sauce. It is necessary - 7 eggs - 100 g sour cream - butter - Bashamel sauce - 300 ml of milk - vegetable oil - 200 g of cottage cheese - 100 g sour cream - 100 g of cheese - ground black pepper - nutmeg powder

What's best about skewered snacks is that you can cook them from almost anything. They serve as a wonderful decoration for the table and, by their very appearance, create a festive atmosphere. It is necessary skewers; mozzarella cheese

Such a dish turns out to be very tasty, bright and incredibly healthy. Both fish and vegetables retain all vitamins and microelements with this cooking method. Fish and vegetables on skewers will appeal to even young children, who often refuse healthy food

A festive, rich salad, the right dish for the New Year 2015. The New Year's symbol will definitely like this flower. It is necessary - chicken egg - 3 pcs.; - onion - 1 pc .; - potatoes - 2 pcs.; - beef liver - 150 g; - mayonnaise - 120 g

In one form or another, bean dishes are present in the diet of many people. There are many different recipes using beans. Such dishes are especially relevant for people who are losing weight and in fasting. What else is useful for beans? Instructions Step 1 Beans have been present in the diet of people for a very long time, more than 5000 years

Boiled, served in broth as a soup, fried until golden brown, baked in the oven, steamed, stuffed with meat and fish, mushrooms and vegetables - these are all dumplings. The traditional recipe for the dish, the original one, is the one that was invented for "

It is impossible to imagine a festive table without red caviar! Salmon caviar is a delicacy loved by many. Of course, buying ready-made caviar in the store is not a problem. But if you got fish with caviar, it is quite possible to cook caviar yourself

At the end of the 19th century, the words "buffet" aroused bewilderment among Russians. And what is it? Some thought it was furniture made in Sweden. Others thought about the national Swedish cuisine. Both those and others were wrong

It is difficult to imagine modern cooking without various herbs, spices and spices. They give color, flavor to a dish and can help create something special from familiar foods. Herbs and spices (as opposed to spices) are herbal products

Everyone knows that the cake with the majestic name "Napoleon" has a particularly pleasant sweet taste. Each layer-layer is impregnated with a delicate cream, which creates a unique taste and brings a festive mood. But not everyone knows that the layers of history, going back to the distant past, had a direct connection with the Emperor Napoleon Bonaparte himself

Since childhood, we have been hammered into our heads "fruit is useful", but is it really so? Take, for example, tangerine - the most popular fruit delicacy, a long-awaited guest on New Year's tables. What are the benefits and harms of tangerines?

The absence of some ingredients when pickling cucumbers is an annoying phenomenon, but you should not postpone the work "until later." After all, it is quite possible to pickle vegetables without currant leaves, horseradish, dill or other things, the main thing that should be is salt

Star-shaped cookies are a great addition to your New Year's or Christmas table. Marzipan stars will decorate the birthday cake. It is best to cut them according to the pattern. But on the festive table, the stars will not necessarily be five-pointed

Lean salad, unusual and very bright. For lovers of piquant tastes, we recommend adding garlic to the Mazurka salad. In this combination of ingredients, ordinary parsley is revealed in a new light! It is necessary - 1 can of red beans

The ideal salad for a romantic dinner with your loved one is the so-called Korean. It is not only delicious, but also easy to prepare. Just what you need with a glass of red wine. It is necessary -200 grams of chicken fillet, -250 grams of cucumbers, -20 grams of sesame seeds, -100 grams of lettuce

This easy-to-prepare salad will decorate any festive table, and the guests will be satisfied. The ingredients are very simple and inexpensive, so they are available to every housewife. Ingredients: crab sticks or crab meat - 200 gr

A healthy, low-calorie salad. This very light dish will delight everyone in the summer heat. Perfect for people looking after their health and figure. It is necessary - 50 g of dill greens; - 350 g of canned corn; - 350 g of fresh Chinese cabbage

Fragrant buckwheat bread can be prepared not only in a bread machine, but also in the oven. This bread is best served for breakfast, tea or coffee. It is necessary - 50 grams of buckwheat flour, - 200 grams of wheat flour, - 150 ml serum or water, - 1 tbsp

Mostly wontons are Chinese dumplings, prepared with meat or vegetable fillings. I suggest making them with dates. This dessert will pleasantly surprise you with its simplicity of preparation and excellent taste. It is necessary - blanks for wontons - 12 pcs

Do you like dates? Then try to cook them stuffed! I think you will not regret it. It is necessary - dried dates - 300 g; - bitter chocolate - 100 g; - powdered sugar - 160 g; - unpeeled almonds - 100 g; - egg - 1 piece

It is known that among the eastern peoples, not a single festive dastarkhan is complete without fragrant sweets for tea: halva, raisins, pastilles, various types of nuts, dried fruits. Dried fruits traditionally include such products as: raisins, dried apricots, prunes, dried barberry, dates

Step 1 Wash the strawberries, remove the stalks, set aside a few berries, chop the rest to a puree consistency. Step 2 Rinse the mint and, shaking off the water, finely chop. Beat the yolks with powdered sugar in a hot water bath. Remove from heat and beat for another 5 minutes, add chopped mint and strawberry puree, mix everything

In order to pleasantly surprise the other half on Valentine's Day, you need not only to take care of the gift, but also to think over the menu for a romantic evening. For dessert, you can bake heart-shaped chocolate cookies. It is necessary - 250 gr

Cheesecakes-hearts will be a great breakfast for Valentine's Day or just when you want to please your loved one. It is necessary 500 grams of cottage cheese, 3 tablespoons of granulated sugar, 4 tablespoons of flour, 2 chicken eggs, 100 grams of raisins, vanillin - on the tip of a knife, liquid jam, vegetable oil

To make a delicious treat, you don't need as many products as it seems. I suggest you make a cake called "Air Miracle". It belongs to those that do not need to be baked. This is its huge plus! It is necessary - marshmallow - 500 g

Delicate shortcrust pastry and cherry filling, layers of chocolate biscuit with cognac aroma, poppy-lemon cream. And all this beauty is decorated with chocolate chips. It's hard to believe that so many goodies are harmoniously combined in one dessert

Get ready to surprise, you will succeed. Today we are preparing a funny sandwich "Goldfish". Warn the invited guests or household members in advance, let them make wishes, because we are preparing a fairy-tale character. If the dish is being served on a festive table, a positive attitude in advance will come in handy

Delicate poppy seed cake with rich flavor. Thanks to the cream, a delicate aroma and unique taste appears. From the listed ingredients, you get a poppy seed pie for 10 servings. Poppy seed cake with sour cream vanilla cream can be made for birthday instead of cake

This nutty dessert can be served in coffee cups or ceramic mugs. It is very simple to design and will not take much of your time. Nevertheless, its taste and appearance are worthy of any festive table. It is necessary For crumbly almond cookies:

The sauerkraut recipe is originally called "Bigos". This is a traditional Polish dish made from cabbage and meat. It turns out to be very tasty and tender. It can be served both for dinner and as one of the dishes on the festive table

Lovers of aromatic and delicate fish will appreciate the Polish-style pike perch recipe. The egg-cream sauce in which the fish will be stewed will change the taste of the dish for the better. You will remember this hearty and unusual food for a long time with a kind word

Honey is a unique beekeeping product made from pollen from various plants. It has a lot of nutrients and vitamins necessary for the human body, and helps with various diseases. The composition and appearance of honey is slightly different, depending on which plant pollen it is produced from

Strawberries are native to America, but nowadays they are cultivated all over the world. Sweet, juicy, bright, tasty and loved by many berry. When you know about the benefits of this summer delicacy, it becomes even more pleasant to the soul

We have long been accustomed to sunflower oil, sometimes using olive oil. But lately, more and more types of vegetable oil can be seen on the shelves in stores. And each oil has its own advantages and disadvantages. Sunflower oil. The most familiar to us

Sandwiches with cherry tomatoes and Philadelphia cheese are a modest but tasty dish. Light, tender, beautifully decorated sandwiches will definitely be appreciated by the guests. The dish is perfect for a buffet table. It is necessary Bread slices

To maintain family relationships, do not forget to show feelings in everything. Gifts and declarations of love should be varied. Every little thing matters. Even in food. In the morning, you can present your loved one with breakfast in the shape of a heart

Pate is a versatile dish that can be used as an appetizer, filling, or even a main course. The pate made from turkey liver turns out to be very tasty and tender. It is necessary - 350 g turkey liver - 60 g lard - 1 small onion head - 2 cloves of garlic - 150 ml 10% cream - 1 chicken egg - 10 pcs pitted prunes - 1 tbsp

Ginseng is one of the most potent medicinal plants grown in Japan, Korea and China. For its healing properties, ginseng is often called the "root of life". Biologically active substances are found not only in the roots of ginseng, but also in its leaves, stems and petioles

Sometimes rice remains after cooking. You don't need to throw it away, because the leftovers are sweet. From already boiled boiled rice, you can quickly make sushi, hedgehogs, stuffed peppers, casseroles, meatballs and much more. "

Chickens are prepared very quickly and easily. And at the same time, such chickens will decorate any festive table: both for children and adults. And, of course, such chickens will not leave anyone indifferent on the festive table. It is necessary For 10 pieces:

No matter what kind of banquet you want to organize - business, sports or charity - food always plays an important role. Bringing together a large group of people on a specific occasion requires a good definition of the food to be served. You should always take into account that everyone's tastes and state of health are different, and try to please every guest

Sushi is a popular Japanese dish all over the world, which is usually eaten with the help of special chopsticks. A sushi ceremony also requires special ceramic dishes and certain rules for eating. It is necessary - sushi; - soy sauce

Delicate, sweet, aromatic chocolate treats always attract the attention of not only those with a sweet tooth, but even those people who are practically indifferent to sweets. A variety of shapes, sizes, all kinds of shapes that can be made from chocolate enable confectioners to embody any whims and dreams of the customer

Salvation from the dominance of food "chemistry" must be sought in water - the only product, the composition of which has not yet been changed by man. But not in a dead tap, but in a living one - thawed. Melt water has a structure similar to that of a human cell, and therefore is perceived by the human body as a related product

Shish kebab is a favorite dish for some people. And to eat it in nature, on a picnic in the forest or on a garden plot is a sacred cause. However, outdoor recreation can lead not to pleasure, positive emotions, but to food poisoning. Instructions Step 1 Take it as a strict rule:

Spicy food is a separate category of dishes for the amateur. Many people like peppercorns. However, not everyone knows that the hot food is not only because of the pepper. Restaurateurs have even made their own ratings of the spicy food, which not everyone will dare to eat

For a European, Japanese cuisine is mainly sushi. The main ingredients of the dish are seafood and rice. Despite the huge number of fans around the world, few people know what is the difference between sushi and rolls. Rolls are a type of sushi

You can cook a lot in pots: meat, potatoes, roasts, porridge, etc. But often the dishes are dry and bland. 5 tips to make your potted dishes more delicious and juicy. It is necessary pots, recipe of your choice, set of products, following our advice Instructions Step 1 Pork is best, it turns out to be softer and more juicy

Defects such as scratches, cracks and chips often appear on the laminate flooring. The advice of a floor repair technician can help you disguise your flooring with inexpensive and affordable tools. Instructions Step 1 Laminate is one of the most inexpensive coatings that can give a room a stylish modern look

Fans of "spicy cuisine" know very well what cayenne pepper is. Among the many varieties of hot peppers, cayenne is considered one of the most pungent. Despite its specific taste, it is very popular and in demand. Instructions Step 1 Cayenne pepper is a perennial shrub and belongs to the capsicum genus of the nightshade family

It is believed that the idea to cook duck with oranges belongs to French chefs. It is at the same time an easy-to-prepare and delicious-to-taste dish for a festive table. Duck with oranges recipe To cook a duck with oranges, you will need the following foods:

Such a dish will certainly please both your home and guests, and you will be pleasantly surprised by the fact that the recipe for baked duck with oranges is quite simple and uncomplicated. It is necessary 1 duck, 2 onions 2 oranges, 2 carrots, 1 celery a little black pepper, 1 gram clove some salt

Blackberry jelly is an Australian dish. Blackberries contain many useful properties: vitamins of group B, C, E, K, P, PP, sucrose, glucose, fructose. As well as potassium, manganese and copper. It is necessary - 0.5 lemon - 120 g brown sugar - 500 g blackberries - 2 plates of gelatin - 3 egg whites Instructions Step 1 Rinse the blackberries well first

Fruit Paradise cake has a delicate taste and pleasant aroma. It is recommended to use fruits with rich contrasting colors. In this case, the cake will become a real decoration of the festive table. To prepare the biscuit dough for the Fruit Paradise cake, you will need the following ingredients:

Eggs are used as independent dishes, as well as fillings and sauces. It is often necessary to separate the white and the yolk. For example, when making soufflés and mousses, only proteins are used. It is necessary Eggs warmed to room temperature

Cloudberry is a herbaceous perennial plant. The berries of this plant are orange in color, edible. It is also called the royal berry. Cloudberries grow no more than thirty centimeters high. The leaves seem rough to the touch, and the flower consists of five petals and subsequently turns into a berry

Cloudberry or "marsh amber" is a semi-shrub plant belonging to the pink family. It can reach a height of 30 cm. The fruit of a cloudberry resembles a raspberry, but differs from it in taste and aroma. Cloudberry was very popular in pre-revolutionary Russia

An amazing berry, which is a real storehouse of vitamins and essential substances, cloudberries are native to the northern regions of our country. It is highly valued in folk medicine, and both the fruits and leaves of the plant are used. These berries contain a huge amount of fiber, vitamins C, PP, E, A, B

The delicacy consists of cottage cheese cakes and is saturated with condensed milk. The cake just melts in your mouth, it is impossible to tear yourself away from eating. It is necessary - 250 g of cottage cheese - 250 g granulated sugar - 3 eggs - 1 tsp

Fish hodgepodge in restaurants and cafes is much less common than meat. However, a real mixed fish hodgepodge is delicious and worthy of becoming one of your favorite dishes. Be sure to cook it by adding variety to your home menu. It is necessary 1, 25 liters of fish broth from pike perch heads

Light and healthy Italian creamy soup is very tender and velvety in consistency. The principle of making the soup is very simple and does not take much time. It is necessary - 400 g pumpkin; - 200 g of potatoes; - 30 g leeks (onions)

There are as many varieties of meat bread in the world as there are lovers of this traditional inexpensive dish. Using a variety of fillings and seasonings, you can prepare delicious dishes from minced meat. It is necessary For 8 servings:

Squid is a source of natural protein that is easily absorbed by the body. Squid salad with vegetables will become an integral part of your table, as it cooks quickly and tastes good. It is necessary –Large squids (4-6 pcs.)

The pomegranate-juice-steamed rug with caramelized oranges turns out to be incredibly tasty. An amazing combination of pomegranate juice with orange aromas, honey sweetness and cocoa. It is necessary - 1 glass of honey; - 400 g flour

Kiwis appeared on the shelves of our stores not so long ago. This fruit was bred in New Zealand from actinidia seeds. When the fruit took root, the New Zealanders really liked it and they named it in honor of the symbol of the country - the kiwi bird

This piece of cucumber is a great option both for the everyday table and great for the festive menu. The recipe is simple enough and doesn't require complicated ingredients. It is necessary –Fresh cucumbers (1-2 kg); - horseradish leaves 4-6 pcs

For some time now, olive oil has become a must-have product. But despite the habit of seeing it in the closet, some do not even realize that they make mistakes when buying, using and storing oil. It would be a mistake to buy olive oil in clear bottles

Galette "Russified Frenchman" is a dish of French cuisine. Can be served both for lunch and dinner. The biscuit is tasty, aromatic, crispy and melts in your mouth. It is necessary - 125 g butter - 1/2 tsp. wine vinegar - 3 tbsp

Mountain ash jam has a spicy tart sweet and sour taste. In addition, rowan jam is one of the healthiest desserts. Even after heat treatment, the berries retain most of the vitamins and minerals. It is necessary For rowan jam:

Chicken dishes are loved by both adults and children. Chicken meat has a delicate taste and is also good for human health. It can be used to make cutlets or goulash, fried, steamed, etc. And the chicken chops are just wonderful. The main thing is to learn how to cook them correctly

What could be tastier than homemade bread made with your own hands? Enjoy the taste of the crispy crust, feel the warmth of hot bread. This recipe is great for oven baking. It is necessary - flour (premium) - 4 glasses; - olive oil - 4 tablespoons

Diversify your daily menu with a classic Sicilian dish - prepare a caponata with olives! Preparing a dish in half an hour It is necessary For four servings: - olives - 100 g; - one eggplant; - four tomatoes; - celery stalk - 2 tbsp

An artichoke is an unblown bud of a plant, which consists of large fleshy scales. In cooking, artichokes are very often used, because they have an exquisite taste, reminiscent of a nutty taste. An Italian-style artichoke and olives appetizer will decorate your festive table

Golden mustache is a powerful biogenic stimulant that is rich in mineral salts, trace elements, vitamins. The plant looks inconspicuous, but all systems of the human body succumb to its beneficial influence. This medicinal bush helps with chronic ailments, lowers blood sugar levels, and treats tuberculosis

Delicious a la carte pizzas are perfect for a weekend getaway. Small, original, mouth-watering - what could be tastier than portioned pizzas with tender turkey meatballs? Let's delight loved ones with an exquisite dinner. It is necessary For filling:

The taste and appearance of the salad is true to its name. Attractive and appetizing in appearance. Salad with a twist and pungent taste. It is necessary - 1 boiled beet; - 2 carrots; - 150 g of hard cheese; - 100 g of nuts, prunes and raisins

In fact, pizza is a round dough layer on which some filling is placed. This Italian dish is very popular. There are classic recipes for making pizza (four cheeses, Hawaiian, with seafood, etc.) and improvised ones (here any products from the refrigerator can be used as a filling)

It's hard to find someone who doesn't like flavored pizza. Making homemade pizza is not as difficult as it might seem. Pizza according to this recipe can be done by any, even a novice housewife. It is necessary For the test:

The time of the holidays is coming, and who doesn't like to have a lightly salted cucumber on a holiday with a barbecue? Each housewife has her own unique recipe for this product. Cucumbers turn out to be very crispy, their taste is amazing

There is a popular belief that fasting is boring, uninteresting and irrelevant. But is it really so? After all, proper nutrition is the key to health! That is why we bring to your attention a recipe for lean rolls stuffed with fried mushrooms and onions

Risotto is a very common rice dish in Northern Italy. Make a challet and shallots risotto that will suit your taste, given that it takes just half an hour to cook! It is necessary For four servings: - chicken broth - 1.5 liters

At the height of the summer season, and therefore the season of zucchini, one should not miss the moment and the opportunity to prepare delicious and at the same time light snacks from them. Many people will like fried zucchini rolls. It is necessary - half zucchini - egg 1 piece - semolina 2 or 3 tablespoons - flour 2 tablespoons - salt pepper - 100 grams of minced meat - 2 onions - bell pepper 1 piece - canned mushrooms 50 grams - 50 grams o

Salmon is the most delicious of red fish, it is very popular in all regions of our country. But salmon is not found in every river - it is caught in the north of Russia or brought from Norway. Therefore, it is important to know how to choose quality fish for the festive table

In order to preserve the cabbage harvest for a long time, many ferment / salt these vegetables, choosing suitable utensils for the procedure. The fact is that not all dishes are suitable for fermentation. Aluminum cookware in the form of pots, ladles, pans and other things is very popular

Flour is the basis for preparing a wide variety of dishes. The cooking recipe requires the exact weight of the ingredients, since the surplus or deficiencies of a particular product can irrevocably ruin the meal. There are several ways to measure flour at home

Red caviar has been popular in Russia for a long time. Today it is also a decoration of the festive table. But the mood of the guests and the hostess can be darkened if, instead of a natural product, a tasteless fake appears on the sandwiches

Under the general name "trout" there are a number of lacustrine, river and sea fish of the salmon family. Regardless of what kind of trout it is - Apache, Sevan or rainbow - this fish is fatty, that is, high in healthy omega fats, and tasty

Rabbit meat is a tasty and healthy dietary product. But there are cases of deception of buyers, when instead of rabbit meat, people received completely different meat. How do you know that you are not being offered another animal instead of a rabbit?

This option for cooking chicken breast is suitable for a festive table and for every day. Cheese and mayonnaise will complement dry chicken meat with the necessary juiciness and aroma. It is necessary - chicken breast - 4 pcs

Tilapia is a healthy and delicate fish with few bones. It is perfect for cooking in the oven - this method does not require a lot of oil and retains all the nutrients. And to make the dish more savory, tilapia fillets can be pre-soaked in soy sauce

Kibinai is an ancient Karaite dish that is very popular in Lithuania. The pastry is a puff pastry pie stuffed with lamb. It is necessary For the test: - 200 g butter (margarine); - 2 tbsp. sour cream (kefir); - 2 tbsp

Meat broth is the basis for many classic soups, and it seems to be a piece of cake. But in fact, in order to properly cook meat broth, certain knowledge and skills are required. It is necessary water - 3 liters; meat - 0

A very healthy and satisfying salad. Perfect for a festive table, and can also be an independent dish. It is necessary - 200 g ground beef; - 1 PC. onions; - 10 pieces. cherry tomatoes; - 100 g of fresh lettuce leaves

Dory fish is a novelty on store shelves. However, due to its high nutritional value and excellent taste, the popularity of this fish is growing rapidly. It is delicious in any form, and every housewife can cook an interesting dish from Dori

A delicacy can be both tasty and light at the same time. For example, this is a cookie called "Cat's Paws". It has a very delicate taste, in addition, it is distinguished by its original and unique form. I propose to cook it. It is necessary - dark bitter chocolate - 80 g

Melon is a plant of the Pumpkin family, of the genus Cucumber. This is a whole storehouse of vitamins and nutrients. Melon is a dietary product that can improve the functioning of the digestive system. Melon health benefits Melon fruits have a bright, sweet taste, because the content of easily digestible sugars in it reaches 13%

Fortune cookies are usually one of the most interesting and memorable parts of any holiday. Regardless of whether the participants of the feast believe in the mysticism of prophecies, the discussion of forecasts can significantly revitalize the conversation

There are many different recipes for filled cookies, the following recipe is suitable for lovers of chocolate and cherries, but it has one drawback, it is always lacking because it is tasty and therefore ends quickly. In order to prepare such cookies, it will take about 40-50 minutes

Ukha is the oldest dish of Russian cuisine, which appeared in the 11-12th century. In addition to fish, in those days there was a pea, swan, chicken ear. And only at the end of the 17th century, the ear began to be made exclusively from fish

Chicken eggs are used in almost all cuisines in the world. They are crumbled into salads, added to dough, and desserts are prepared from them. However, not everyone knows how to choose the right chicken eggs. Marking In Russia, it is customary to use labeling, which includes parameters such as the size of the eggs and their freshness

Famous geisha, this exciting symbol of ancient Japan, how many rumors and mysteries it has generated. So who were and do they still exist - these mysterious women, popularly called "willow flowers"? Short story Many believe that geisha are akin to a prostitute, although in Japan this ancient craft was practiced by yujo and joro

Usually in the summer you really want something light and gentle. In the midst of the berry season, you can pamper yourself and your loved ones with delicious strawberry pizza. This dish can be served as a dessert or a sweet snack. It is necessary - 500 g fresh strawberries

Butterlets are one of the most common mushrooms growing on the territory of Ukraine, Belarus and Russia. Butterlets appear at the end of June and can be harvested until late autumn. Over the summer, they produce several layers. Butterlets love to settle in light coniferous forests, in numerous groups

If you are delighted with spicy piquant meat, then the guerrilla lamb will definitely suit your taste, and in order for the dish to turn out tender and melting in your mouth, you just need to choose the right lamb tenderloin. It is necessary - hind leg of lamb (about 2 kg) - olive oil - salt and pepper to taste - 1-2 heads of garlic - 300 g sheep cheese - 1 kg of potato tubers - 4 carrots - dried rosemary and thyme - dry white wine - baking pa

French meat with potatoes will perfectly fit into the festive table menu, and is also suitable for everyday cooking. This simple and hearty dish will leave no one indifferent. According to the classic recipe, French meat is prepared from beef with onions, cheese and mayonnaise, but there are variations with various additional ingredients

Homemade delicious meat pie takes pride of place in Irina Allegrova's recipe catalog. It is necessary - 0.5 liters of milk; - 200 g butter; - 1 egg; - 100 g of yeast; - 2 tbsp. a spoonful of sugar; - 700-800 g of beef

A woman is most often responsible for food in the family. It is she who usually decides what products to buy and what to cook from them. At the same time, she must take into account not only the addictions of her soulmate, but also his state of health and even his figure

Not only on a holiday, but on any weekday, you can please your husband with dishes that will especially suit his taste. It is best to prepare an interesting hot meat dish, as well as a dessert with a rich taste, since most men love sweets as much as women

Many guests usually gather for a birthday. Everyone has their own taste preferences. To please everyone, prepare several types of salads, 2-3 hot dishes, a variety of canapes. It is necessary - bread for canapes; - products for salads

Cheese soup with minced meat is easy and quick to prepare. It turns out to be light due to its delicate texture, but at the same time satisfying. To prepare this dish, it is better to take minced chicken. It is necessary - 1

The manna-almond cherry pie is juicy and has a pleasant lemon flavor. The consistency of the pie is quite airy, the dough melts in the mouth. The combination of cherries with almonds and semolina transforms ordinary baked goods into a small culinary masterpiece

This cake is exactly the case when you can create a real masterpiece from the most ordinary ingredients! It is necessary - wheat flour - 3 tbsp.; - fresh or frozen cherries - 3 tbsp.; - chicken eggs - 10 pcs.; - cocoa powder - 8 tablespoons:

There is no specific cure for cancer. To rule out this deadly disease, it is important to minimize body pollution, maintain a healthy lifestyle, including exercise and proper nutrition. Here are the 5 best foods to prevent cancer. Green tea The health benefits of green tea cannot be denied

Cake "Winter's Tale" turns out to be very tasty, delicate and light. It tastes like Raffaello. Such a delicacy is prepared for the New Year and Christmas. It is necessary - 150 g almonds - 380 g of condensed milk - 500 g mascarpone - 3 tsp baking powder - 100 g flour - 3 eggs - 150 g granulated sugar - 100 g starch - 70 g coconut flakes - 4 tbsp

It is impossible to know how many people in the world love cutlets. At the same time, traditional cutlets can become a boring dish. It is worth bringing some creativity into it and everything will change. It is necessary mixed minced meat - 600 g, chicken egg - 1 pc

The rhythm of the modern city also sets the pace of our life. We do not have time to do anything: sleep enough, spend time with loved ones, often there is not enough time to clean the house or eat. Snacks on the go ruins your stomach, is not satisfying, and doesn't really satisfy your hunger

A great version of the original summer dessert, which is best served not with tea, but with a glass of cool juice, milkshake or other drink. It is necessary - 1 egg; - 1 cup of sugar; - 200 g butter; - 2 cups of flour

Perhaps every mother has faced this problem. Where to start complementary foods? What to cook for your baby? How not to harm him? I want the new food to be healthy and nutritious, so that the growing body grows and develops. It is also important that the child likes the dish, otherwise he will not eat it

Kefir is one of the most popular fermented milk products in the country. It has a number of useful qualities, but many parents think about its benefits for children, since this drink contains a small percentage of alcohol. Kefir is contraindicated for infants, but for the rest, a high-quality, fresh drink with a small alcohol content will only benefit

You can make a cake with a Barbie doll for any little girl's birthday. Biscuits are used to make a Barbie dress. You will also need the doll itself, which you place in the center of the cake. You can glaze a cake with a Barbie in any color, depending on the color scheme of the holiday decoration or on the child's favorite color

Rabbit meat is the most delicious dietary meat. Rabbit meat is ideal for preparing various meals for a child. Since it contains a minimum of cholesterol and fat. Meat contains a large amount of protein. Vitamin C, B, iron, manganese, phosphorus, cobalt, potassium, manganese

Do you like experimenting in the kitchen and preparing new and unusual dishes? Then bake cookies with candied fruits and almonds. Such a dish cannot leave you indifferent. It is necessary - flour - 60 g; - sugar - 100 g; - vanilla sugar - 2 tablespoons

Many people want to eat sweets and not get better. To do this, you need to carefully choose products and look for a replacement for dessert with something more suitable for the body. Those with a sweet tooth constantly feel a lack of positive emotions, a depressive state sets in, so you should fight a habit that is harmful to your health and figure

There is a great way to have fun cooking dinner with your child involved. This fun activity is sure to bring great pleasure to both of you. It is necessary - 1 chicken - Apple juice - vegetable oil - salt - garnish to your taste - syringes Instructions Step 1 Rinse the chicken under cool running water

Children are just delighted with such a delicious casserole with apples. The delicacy turns out to be delicate, airy. Raisins and lemon juice are added to the soufflé - these ingredients make it even tastier and more aromatic. This soufflé casserole is good for breakfast

The "Creme brulee" cake is exactly the dessert that can "melt the heart" of the most ardent opponent of sweets. The consistency of the dessert is so airy and tender that the hands reach for an additional piece by themselves

The highlight of French cuisine lies in its exquisite desserts. One of them is creme brulee. It is impossible to describe its uniquely delicate taste in any words, you just need to taste it. Here's a very simple recipe for this incredible treat

Sometimes fatigue accumulates so much that you don't want to waste time at the stove, but you still need to eat tasty food and feed the family. Take a look in your refrigerator: the ingredients themselves will suggest a recipe for a new culinary masterpiece

One of the most delicious and popular homemade cakes. With condensed milk cream, crumbly, sprinkled with poppy seeds, sugary sweet, but everyone's favorite. The Anthill cake really looks like an anthill, and therefore it is always interesting for children who are happy to "

Earthenware portion pots, which are used for baking, are a very useful thing in the house. For the dishes prepared in them, there are many recipes that use fish, poultry or meat, mushrooms, vegetables and various cereals. They can be used to cook soups, cereals, and delicious main dishes

According to health research, the most common childhood illness is gastritis. The sooner your child loves to eat vegetables and boiled meat, the better. Show the rules of healthy eating by your own example: cook as many dishes from vegetables as possible and teach your child not to snack on anything

Meat in pots - the name alone is appetizing. Images of a white Russian stove, embroidered national aprons, and country cuisine pop up in my head. Indeed, this old Russian dish comes from a peasant life. Then the housewives cooked stewed seasonal vegetables with meat in a large clay pot

Despite the large assortment of canned baby purees, many parents prefer to cook for their little ones themselves. However, in this case, you must carefully follow the rules for processing products. It is necessary Instructions Step 1 Give preference to steam cooking for preparing children's meals, as it provides the greatest preservation of nutrients

There are a huge number of versions about the origin of pizza. Many sources, for example, indicate that even the ancient Persians prepared a dish very much like pizza. The warriors roasted cakes over the fire, on which they spread cheese, dates and spices

For celebrating the New Year in the student circle, recipes for simple dishes are suitable, the preparation of which does not require great culinary skills and expensive products. A great option for a student party is the Happy New Year salad

Uzvar is a drink made from fresh or dried fruits that is popular in Ukrainian cuisine. It is much more concentrated than ordinary compote, it includes a variety of spices and honey. In order for the uzvar to acquire the desired taste, after cooking it is infused in a cold place for 2 to 5 hours

Peruvian salad is a delicious and very bright appetizer for any table. A salad of boiled beets, carrots and canned corn is prepared, it is seasoned not with mayonnaise, but with a mixture of oil and vinegar, so it turns out to be quite light

March 8 is a very pleasant holiday, although extremely troublesome. It is associated with the first spring flowers, gifts and, of course, the festive table. Dishes for this celebration should be prepared delicious, original and not very complicated

There is probably no person who does not like chocolate bars. This so familiar taste of childhood can be repeated at home, with your own hands. Moreover, today there are no problems with food shortages. Peanuts, chocolate and caramel are all the ingredients that make Snickers recognizable

Many people choose a minimalist and modest interior, but sometimes you really want to complement it with a pleasant trifle! What to choose so as not to spoil the thoughtful design and decorate the room at the same time? A banquet with a box will be appropriate here

Apples can be added to almost any meal. Both sweet and salty culinary masterpieces will acquire original taste and sparkle with new colors. Instructions Step 1 Apples are a versatile fruit: they can be eaten fresh, they go well with baked goods, meat and poultry, seafood, and they are also included in many salads

Sushki is one of the traditional Russian tea treats. Their taste changes depending on what additional ingredients (poppy seeds, nuts, salt, sesame seeds) were used in baking. It is necessary Recipe number 1: - 1 glass of warm water

Clematis has a special place in the garden. Florists appreciate the beauty of this plant and the ability to create a hedge strewn with colorful flowers with its help. With the help of clematis, entwining its long vines around trees, walls of buildings, hedges, or simply creeping along the ground like a carpet, you can give the garden a unique look

One can argue for a long time about the right to call fondue all sorts of variations on the theme of this dish. After all, many centuries ago it was prepared according to one simple recipe. However, gourmets prefer the opportunity to try something new to discussions

Mold is a fungal plaque that has a different structure and color. It usually develops on food. The numerous cells that collect in threads - this is exactly the composition of the mold. Very often it appears on bread, it happens that people continue to eat it, only by removing the infected area

The name of this dish comes from the word "crumb". Okroshka is simply irreplaceable on a hot summer day. She can satisfy both hunger and thirst at the same time. Taking into account the taste preferences of your household, you can cook okroshka on low-fat kefir or mineral water

Delicious puff pastry with soft cheese and pickled mushrooms can be quickly cooked in the oven. It is necessary - 1, 5 glasses of flour; - 1, 5 glasses of kefir; - 3 eggs; - 1 teaspoon of salt; - 1 teaspoon of baking soda

"Mushrooms" are delicious, beautiful shortbread cookies that children like very much. Any children's party can be decorated with these magnificent pastries. And adults will not remain indifferent to such a treat. It is necessary - margarine - 250 g

A new idea for a tea party. Delicious, tender, juicy, very soft coconut cake is obtained. The aroma of fresh baked goods will fill your morning with a festive mood. It is necessary For the test: - 200 g butter; - 250 g flour

Blackberry fruits are very similar to raspberries, but differ in color and taste. Blackberries have excellent taste, and also have a number of useful properties that have a positive effect on the human body. Blackberries are a real pantry in terms of the content of minerals and vitamins

Strawberry is a berry rich in macro- and microelements, sugars, vitamins, it has excellent taste. Strawberry blanks will delight you in the cold winter. From this berry you can make aromatic jam, compote, jam, jelly. It is necessary Jam:

Who doesn't love to indulge in delicious ice cream? Now, of course, buying it in a store is as easy as shelling pears. But who knows what is contained in the favorite delicacy of children and adults. Therefore, in this article I will tell you how to quickly make delicious ice cream at home

The Black Prince cake is perfect not only as a dessert for family meals, but also as the main delicacy for the holidays, where dear guests are invited. It is quite simple to make, and only a few ingredients are required. The Black Prince cake has an unsurpassed taste

The artichoke is a perennial herb cultivated in warm countries as a vegetable. As a rule, unopened flower baskets and leaves, which taste like a walnut, are used for food. Due to their beneficial properties, artichokes are used in the diet as a dietary and medicinal product

Asia Minor is considered the birthplace of shallots. It contains vitamin C, essential oils and useful trace elements: potassium, iron, phosphorus, calcium. It has long been used in folk medicine for the treatment of stomach and eye diseases

The season of fresh berries is coming. Why not try making black currant not only jam, but also a delicious pie? A fragrant cake impregnated with liquor is the place on the festive table. It is prepared very quickly, and there are always products for it

It doesn't always take long to bake a cake for a party or dinner. You can find a variety of apple baking options, but add blackcurrant berries to make it even tastier. This option will not be too sweet, and the berries will add a pleasant sourness to the baked goods

Currants and cottage cheese are an excellent combination of products that will not leave indifferent any of the sweet tooth. The name alone gives rise to appetite and a homely atmosphere and coziness. The pie can be made for a gala dinner. It is necessary - 150 g butter

Not everyone has heard of black rice. This amazing plant grows in Tibet and is harvested exclusively by hand, which explains the high price of this product. Black rice has a unique taste and health benefits. It is necessary - 1 tbsp

Wild rice in coconut sauce is a vegetarian food. The dish is prepared in just one hour. It is necessary For two servings: - wild rice - 1 glass; - one lime; - two tomatoes; - coconut milk - 400 ml; - a piece of fresh ginger

Far from everyone's rice turns out to be crumbly, often it is boiled, turning into a smear. Such a dish is not very pleasant to eat, so in most cases it goes to the trash can. Ingredients and cooking utensils To prepare a crumbly dish, you will need a small saucepan with a lid, water, a glass, a spoon, salt, and long-grain parboiled rice

Tortilla is a traditional Mexican dish, although some consider it to be purely Italian. The confusion has arisen due to the similarity of the names. The Mexican tortilla is a taco with a filling (sometimes quite spicy), while the Italian tortilla is more like an omelet with vegetables