Diet food

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The hot method of salting food allows you to cook them quite quickly and keep them for a long time. This is how tomatoes, cucumbers and other vegetables are usually harvested from summer. Hot salted foods are easily recognizable by their discoloration and softer consistency

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Cheese is not only an ingredient in many dishes, desserts and snacks. This is a wonderful, aromatic, tasty product that can decorate a festive table and set off the taste of noble wine, as well as become a wonderful dessert. Variety of cheese A huge variety of types of cheese can be found in store windows

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The greatest hospitality of the hostess of any house of the mountain peoples was an invitation to "khychins". This dish is pleasant to use with garlic sauce. It is necessary - potatoes - 0.5 kg; - soft homemade cheese - 0

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Despite its unusual name, kalya soup is a traditionally Russian dish. This soup is similar to pickle soup as it is prepared with pickles. Kalya is prepared with both chicken and mushrooms, but it turns out to be the most delicious if it is prepared from fatty sea fish

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Lovers of pork meat will definitely like this dish - pork with prunes and dried apricots. It will take its rightful place among all your dishes, and will also be an excellent decoration for any festive table. It is necessary - 70 g of dried apricots

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A variety of side dishes can be prepared for tender chicken meat. If you're on a diet and want something light to go with white poultry, concoct a vegetable salad or squash and squash puree. For a hearty hot side dish, make mashed potatoes or baked potatoes with herbs

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"Ofton madyat" in translation means "bear paws" - this is the name of one of the popular dishes of Mordovian cuisine. These are meat cakes with breadcrumbs, which outwardly really resemble the paws of a bear. They are baked in the oven and served hot

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Sometimes you want to try something exotic with a twist. At such a moment, you can cook an exotic chicken. The dish is prepared from ordinary ingredients, so you don't have to run in search of unseen products. Ingredients: Chicken fillet or breast - 1 kg

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Carp is baked in the oven, fried, boiled or stewed. This fish is best served with a hot or cold sauce, such as Chinese sweet and sour or tender creamy, nutty, sour cream, or tomato sauce. Sour cream sauce To make sour cream sauce, you will need:

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The liver is famous for its beneficial properties, be it beef, pork, cod, pollock. However, if we talk about the most digestible liver, the one that will be both useful and appetizing for the child, then attention should be paid to the chicken liver

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Pollock soup is very rich in vitamins and is easily absorbed by the body. The dish turns out to be very tasty and appetizing. It's easy enough to make. You will definitely appreciate its wonderful taste. It is necessary Pollock soup 1:

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A simple, tasty, and hearty dish made from red beans and white rice, it works well for both a regular daily menu and for Lent. Thanks to the nutrients and vitamins contained in beans, this dish is very healthy. It goes well with other foods and is well suited for dieters and bodybuilders

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At all times and in different countries of the world, pomegranate was appreciated for its unsurpassed taste and noble appearance. This tree, capable of reaching five meters in height, belongs to the group of "long-livers", as it can bloom and bear fruit for a hundred years

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Various casseroles are prepared: potato, cottage cheese, meat, etc. Today we will consider a recipe for making cabbage casserole in a slow cooker. This vegetable contains many beneficial trace elements, so it is essential in the diet of any person

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A simple and quick recipe (tarta de manzana), which is nevertheless very popular in Spain as a dessert for Sunday afternoon. Filled with apples or any other fruit (bananas, strawberries, kiwi, cherries). For those with a sweet tooth, garnish with whipped cream (if you choose strawberries as a filling)

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Avocado in its taste and appearance resembles more a vegetable, although it is a very healthy fruit. The pulp of a ripe avocado has a delicate texture and delicate taste with nutty notes. Avocado composition The fruits can be pear-shaped, oval or spherical in shape, the length of the fruit reaches ten centimeters

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Candy "Venus Nipples" is a French cuisine dish. There is no flour in the composition. The delicacy turns out to be amazingly tasty and tender. It is impossible to tear yourself away from eating candy. It is necessary - 30 g raisins - 30 ml of cognac - 200 g almonds - 100 g granulated sugar - 150 g white chocolate - 30 g icing sugar - 20 ml of water Instructions Step 1 First, soak the raisins in cognac for 2-3

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How to brighten up a gloomy Monday morning? What will make the whole family crawl out from under the blankets on a day off? Delicious breakfast, of course. What could be tastier than the famous pancakes? But how do you manage to make pancakes when there is barely enough time for a sandwich on weekdays?

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Flax is grown in many regions of our country. From its seeds, pure flaxseed oil is obtained, which is very popular among health food lovers. What is its use and what harm can it do to the human body? Linseed oil is obtained from flax seeds in two ways:

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Many people know that chocolate is very tasty, but high in calories. True, in moderate doses, chocolate is useful and even necessary for the human body. The reasons for consuming chocolate are varied. Instructions Step 1 Chocolate is a wonderful antidepressant

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Pomegranate is not only very tasty, but also a healthy fruit. Pomegranate has a lot of vitamins that have a beneficial effect on the human body and help fight certain diseases. Reasons to eat pomegranate. First, pomegranate is a source of hemoglobin

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Rosemary is a perennial evergreen shrub. Due to its unique aroma, this plant is widely used in cooking and aromatherapy. Rosemary is also used as a medicine. Instructions Step 1 Rosemary is a shrub with a height of 50 to 200 centimeters

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You can prepare curd pie without baking in an original and quick way. Minimum costs, maximum pleasure. The pie is perfect for a festive sweet table. It is necessary - a split baking dish; - blender; - mixer; - dry biscuits 300 g

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Cold cottage cheese dessert with dried fruits will delight lovers of sweets in the hot season and will be an excellent healthy alternative to ice cream. The dessert is very simple to prepare. The specified amount of food is enough for 4 servings

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A light cottage cheese cake made from cookies is prepared very quickly, since you do not need to waste time baking. Despite the simple and affordable ingredients, the cake turns out to be delicious and goes great with tea or coffee. Ingredients for making a curd cake:

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Preparing a delicious culinary masterpiece is easier than it might seem at first glance. Sometimes you don't even need an oven for this. And a curd cake without baking is a direct proof of this. It is necessary 200 grams of biscuits 100 grams of butter for the filling:

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Cheesecake with ricotta and fresh strawberries cooks in one hour. It turns out a very original and aromatic dessert. It is necessary For eight servings: - ricotta cheese - 500 g; - shortbread cookies - 200 g; - strawberries - 400 g

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Ricotta is a type of cheese. By its consistency, it is similar to curd mass. This cheese is very popular in Italy. It is used to prepare a variety of dishes. In addition, ricotta can be spread on bread and salt crackers. Baked ricotta is a versatile treat that can be eaten on its own or added to your main course

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Ricotta and tomato pie is an unusual dish. It is very simple to prepare. Tomato lovers will love it. If you were unable to buy ricotta, then you can replace it with cottage cheese, but it must be passed through a sieve. Dough: - 75 g margarine or butter

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Persimmon is a fruit that appears on the shelves of markets and shops with the approach of frost. It has a sweet, juicy and delicate taste. In addition to being eaten fresh, persimmons also taste great in desserts, especially in baked goods

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Many people love persimmon, but not everyone knows about the unique beneficial qualities of this wonderful fruit. Regular consumption of persimmons can improve the condition of the body and provide it with trace elements and vitamins. Persimmons contain a large amount of trace elements useful for the body, dietary fiber, and antioxidants that help fight free radicals

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This appetizer is very simple to prepare, but at the same time it turns out to be surprisingly tasty and quite beautiful. The pesto and Feta appetizer will be an excellent decoration on the festive table. Ingredients: Hard cheese - 30 g

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A characteristic feature of Italian cuisine is the abundance of various sauces that can set off and complement the taste of any dish. The versatile pesto sauce is used as an appetizer and addition to fish, poultry and meat. Pasta with this sauce is also a traditional Italian dish

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Saffron is thousands of years old. The earliest mentions of him date back to 1500 BC - this is an image of people collecting saffron, seen by archaeologists on one of the walls of a palace in Crete. Ancient Chinese medicine books describe the healing properties of the flower

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Saffron is a condiment made from the dried stigmas of purple crocus pistils. This spice is used for the preparation of first and second courses, confectionery and drinks. South Asia is considered the birthplace of saffron. According to historians, this spice appeared on Earth 7000 years BC

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Jamon is a famous dry-cured Spanish ham. It is divided into two main types - Serrano jamon and Iberico jamon and differs in quality, which depends on the breeds of pigs used for meat, the place and type of their fattening and the nuances of processing

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Delicious, melting in your mouth, aromatic pancakes are a great breakfast option for the whole family. Both adults and children love them. Treat your family members to fruit pancakes for a change. It is necessary - About 200 g of fruit (your choice - apples, pears, bananas, apricots)

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The artichoke looks like large green cones. Looking at them, many walk by, having no idea what to do with this plant, although artichokes are very popular in the Mediterranean countries. Artichokes have been valued since antiquity - in Greece and Ancient Rome they were considered not only a delicacy, but also a powerful aphrodisiac

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Soup is one of the most important dishes in the human diet and is valued for being a source of vitamins, trace elements, fiber and other useful substances. The first course is food, which saturates the body with additional fluid. There are people who don't like soups

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Despite the numerous criticism of instant soups by experts, these products are very popular among consumers. Of course, it is much easier to choose your favorite taste on the counter and cook soup in a matter of minutes, but few people think that regular consumption of such dishes can lead to disruption of the digestive system

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It is not by chance that ghee - ghee or ghee - is called "liquid gold" in India and is considered one of the measures of prosperity. Such butter is the best source of fatty acids, it does not contain lactose, therefore it is also suitable for those who cannot afford ordinary butter due to its intolerance

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There are a lot of recipes for salads in cooking. You always want to surprise your guests with something unusual and pleasing to the eye. A salad such as "Capercaillie's Nest" is very delicate in taste and beautifully decorated on the outside

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Scallop is an edible bivalve mollusc, the meat of which has a delicate, slightly sweet taste. It is appreciated not only for its taste, but also for its beneficial properties, which are due to the presence of a large amount of minerals and vitamins in its composition

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A good dessert should cook quickly, eat quickly and, if possible, not settle on the sides. Since the holidays are ahead, such a dessert will be very relevant. It is necessary Ricotta cheese - 300 g; Wheat flour - 1 tbsp.; Eggs - 3 pieces

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Quince is a delicious and aromatic fruit that has been known to mankind for several thousand years. Its beneficial properties were used in antiquity and many diseases were treated with its help. Quince is consumed raw, jam, compotes are prepared, stewed, baked and even fried

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Japanese quince is a rather tasty and healthy, but harsh fruit. It can be eaten raw or interesting desserts can be prepared - jam, jam or preserves. Japanese quince, or chaenomeles, is also called "northern lemon" due to the fact that the content of vitamin C in the fruit is similar to the champion in this area - ordinary lemon

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Many people know the health benefits of apples or pears, or, for example, cranberries. But very few people know such a fruit as feijoa. And all the more so the more useful it is and what it is all about. However, in modern stores, you can increasingly find feijoa

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On the shelves of many shops you can find a not very remarkable fruit - feijoa. It tastes vaguely like kiwi, pineapple and strawberries at the same time. This berry has an amazing aroma, but in addition, feijoa is very healthy. Not everyone knows that feijoa is an almost irreplaceable berry for thyroid diseases

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Persimmon is a very tasty and healthy product. Its fruits contain fructose, vitamin C, iron, carotene, potassium. Persimmon is recommended for exhaustion, scurvy, inflammatory and female diseases. It is used in diet food, both fresh and dried

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Potassium, magnesium, phosphorus … Many are experiencing a shortage of these chemical elements familiar from school. And here feijoa comes to the rescue - an amazing fruit with an unusual name. Let's get to know each other better! Feijoa is a fruit that grows mainly in Latin America:

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Vodka is a drink that has specific taste qualities and is capable of influencing human behavior and consciousness. This is not to say that the vodka is tasty. There is hardly a person who liked this drink the first time. In the distant 16th century, vodka appeared in Russia

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Glazed chicken wings are a great addition to any side dish, as well as a delicious stand-alone dish. Glazed chicken wings are especially tasty with sweet and sour or hot sauce. It is necessary - 1.5 kg of chicken wings; - 2 tbsp

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Sometimes you want to surprise with a delicious dish and spend as little time as possible in the kitchen. This recipe from oriental cuisine will help surprise and pamper your family. It is necessary • 0.5 kg (shoulder or neck) pork

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The most famous Italian cheese is Parmesan. It is added to various dishes during their preparation. When Parmesan is added to any dish, it acquires an unusual and amazing taste. Many have heard about cheese, but few people know how to make Parmesan

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Juicy vegetables, aroma of herbs and garlic combined with tender fish fillets will impress even those who prefer meat dishes. Fish on a vegetable pillow is a fragrant and surprisingly tasty dish. It is necessary For 2 servings of fish:

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Cheese balls can be served on the table as an original snack or offered to guests as a first course on the table to warm up the appetite. You don't have to mix the cheeses, but use separate varieties for each ball. It is necessary - 120 g brie cheese - 120 g feta cheese - 100 g cream cheese - 20 large grapes - 100 g peeled pistachios Instructions Step 1 Grind the pistachios thoroughly with a blender or knife

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The common boyarka is popularly called hawthorn - an extremely useful medicinal plant. Traditional medicine has been using hawthorn for thousands of years. It is an excellent source of vitamins for the winter. Boyarka fruits are a rich source of pectins, flavonoids and tannins

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In spring, people want to eat vegetables to enrich their body with vitamins. That is why you can make a stewed cabbage that will not only be healthy, but also delicious. It is necessary - head of cabbage; - onion; - three tomatoes

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If you have a small piece of pork left, and you do not know where to fit it, then you can make stewed cabbage with meat from it. This dish is not only very tasty, but also quite budgetary. Plus, it's easy to prepare and can be a complete dinner

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I propose a simple recipe for making juicy stewed cabbage. Products for this dish can always be found in the refrigerator. It is necessary - cabbage - 1.5 kg; - onions - 3 pcs.; - carrots - 3 medium pieces; - sweet peppers - 2 - 3 pcs

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Savoy cabbage - dark green with delicate, as if corrugated leaves, whose homeland is blessed Italy - is considered the most tender and sweet of all varieties of this vegetable. It is necessary Savoy cabbage stew with bacon 1 head of savoy cabbage 100 g bacon 50 g unsalted butter 90 ml dry white wine 2 tablespoons fresh parsley, chopped 2 teaspoons fennel seeds 2 tablespoons sour cream salt and freshly ground pepper Savoy cabbage stuffed

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You have brought home from the forest a magnificent prey - a whole bunch of honey mushrooms. They can be pickled, fried and stewed with potatoes. But, like any lamellar mushrooms, they are not very suitable for drying. Therefore, there is a great way for long-term storage - freezing

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Perfect, delicious mashed potatoes are easy to prepare. You don't have to go to a cafe or restaurant to enjoy this light meal. It is necessary -200 grams of peeled and sliced potatoes -1 teaspoon salt -1 bay leaf -1 / 3-1 / 2 cup milk or cream -2 tablespoons of butter -salt and pepper to taste Instructions Step 1 Place the potatoes in a saucepan, cover with cold water until the potatoes are completely covered

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Pork dishes are perhaps the most popular dishes on the Russian table. There are a lot of pork recipes, consider a few truly original and delicious meat dishes that are easy to prepare and can be served at the festive table. Pork baked with prunes recipe Prunes are very useful to eat, they have a beneficial effect on the digestive tract

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Soft, fragrant, delicious cake layers are half the success in preparing this favorite dessert by many. Cakes can be made from any dough, but biscuit or shortbread cakes are very popular. The classic cake consists of several cakes, coated with cream and poured with icing or the same cream

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Narine sourdough helps to restore the bacterial flora in the human body. It is used for the preparation of yoghurts and fermented milk products, the treatment of various diseases, as well as in cosmetology. It is necessary milk

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"Brie" is one of the most famous varieties of soft cheese with a white mold, produced with the addition of Penicillium camemberti or Penicillium candidum cultures. This variety is made from cow's milk. It got its name from the province of Brie (the French region of Ile-de-France near Paris)

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This salad is not only incredibly beautiful, but also delicious. It has an incredibly delicate, almost airy texture, which gives the impression that it melts in your mouth. Ingredients: 2 cans of canned fish (tuna in oil is best)

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Baked chicken is a delicious and satisfying dish. It is good both on its own and with many types of garnish, for example, rice, potatoes. But the meat will be even tastier and juicier if it is pre-marinated. It is necessary 1 recipe:

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In many cuisines of the world, you can find recipes for chicken kebabs. In Japan, pieces of chicken meat, planted on thin bamboo sticks and fried over coals, are called yakitori, in English-speaking countries, such a dish is called kebab, Italians love to cook barbecue, stringing them on peeled rosemary sprigs

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Quince is a monotypic plant belonging to the pink family. Quince fruits are spherical or pear-shaped false apples that are lemon or dark yellow in color Useful properties of quince Quince fruits contain a large amount of nutrients, these include:

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Quince in vanilla syrup turns out to be soft, aromatic, almost caramel. For lovers of quince, this oriental delicacy will be to their taste. Serve cold or warm with whipped cream. It is necessary For four servings: - 500 ml of water

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Croquettes are French cutlets that are shaped like a cylinder or circle. The versatility of this dish lies in the fact that it can be made from almost any product. I suggest making chicken croquettes. It is necessary - chicken fillet - 500 g

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Goose liver pate, a famous French delicacy traditionally present on the Christmas table, is almost impossible to make at home, as you need to have a specially fed goose on hand. However, the liver of a standard goose also makes a very tasty dish

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Appetizing sandwiches can be prepared not only with ham or cheese, but also with pate. Pates are fish, mushroom, chickpea (hummus), and also meat - from chicken or beef liver. They are spread on white and black bread, crackers and croutons. On top of the sandwich, you can put a sprig of herbs or a slice of boiled egg

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Chopped liver-egg pate is suitable for true gourmets, it goes well with dessert wine. It is necessary - chicken liver - 500 g - onions - 1 head - red onion - 1 head - 1 small bunch of parsley - dessert, slightly sweet wine - 100 ml - goose fat - 3-4 tablespoons - black pepper - 0

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Pressed tea was invented by ancient nomadic tribes. This shape was convenient when transporting food and kept the freshness of the tea leaves for a long time: tightly compressed, they do not allow moisture to pass through. Instructions Step 1 Now the production of pressed tea is fully automated, and it is almost impossible to prepare a tea tile or "

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Hot sandwiches are prepared not only in the oven or microwave. They can be easily made in a frying pan. In 3 minutes you will have a delicious and satisfying dish ready that will quickly satisfy your hunger. Meat, sausage, fish sandwiches If you come home, are very hungry, and there is no food, you can quickly make hot sandwiches

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Hot sandwiches are a type of snack that is heated during preparation. Most often, the filling of these sandwiches is closed with cheese. After heating, the cheese covers the snack with a delicious crust. Hot tuna sandwich The fish sandwiches prepared for breakfast are satisfying and healthy

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There are just as many varieties of hot sandwiches as people cooked them. Their popularity is not surprising, as they are a great snack option that you can take with you. Sandwich in a bun Hot sandwiches are made from different types of bread, including buns

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The morning breakfast of most people on the planet begins with cereals, sandwiches or regular scrambled eggs. But there are actually a great many ways to prepare egg dishes, and one of such options is air fried eggs - an original and simple breakfast that will delight all household members at the beginning of a new day

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Now many types of vegetable oil have appeared on store shelves: the traditional for us sunflower, corn, linseed, soybean olive, etc. What kind of oil is really good for the body and how to choose it correctly? All vegetable oils are traditionally divided into unrefined and refined

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For a pasta casserole, you can use pasta leftover from a past lunch or dinner. Curled spirals or hollow horns are best suited for these purposes - they absorb the sauce, making the casserole more tasty and tender. It is necessary 150 g pasta 120 g sausage 1 onion 250 g champignons 1 tbsp olive oil 3 tbsp

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Although this recipe for molecular cuisine is not served in the best restaurants, the taste of this "macaroni" cannot be attributed to traditional in any way, it is very unusual. It is necessary - pasta of the highest category - 300 g - heavy cream - 300 ml - Gruyere cheese - 60 g - 1 clove of garlic - parmesan - 30 g - pepper, salt - to taste - grated nutmeg - a pinch - butter - 20 g - water - 3 l Instructions Step 1 Prepar

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When you don't feel like spending a lot of time preparing dinner, you can make a hearty yet healthy spinach casserole. This dish is based on pasta and spicy with delicate ricotta and creamy sauce. It is necessary - 1 pack of pasta

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Pasta dishes are incredibly popular in most parts of the world. Such a light casserole made from pasta and ham will surely appeal to both adults and children. It will help a lot if you need to quickly prepare a tasty and satisfying snack. It is necessary - a pack of pasta - 6 tablespoons of butter - 1 onion head - 200 g ham - 200 g cheese - 1 teaspoon of cumin - half a glass of milk - 0

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Chicken meat, especially white, with many of its beneficial dietary properties, is not liked by many housewives, since it is often dry when cooked. However, there is a fairly simple way to cook chicken meat so that it turns out to be delicious and juicy

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Kefir is a very healthy fermented milk product - this is a fact that cannot be doubted. He is a very popular and favorite drink. 1% kefir is useful for cleansing the body, especially for constipation. A diet using kefir can last from two days and still have good effectiveness

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Matzah is one of the oldest dishes, known since biblical times. It appeared during the exodus of the Jews from Egypt and still exists. Of course, the biblical matzah was somewhat different from the one that is being prepared now. Oval or round cakes were somewhat thicker than they are now

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Breakfast is one of the most important meals that you should never skip. And in order for the morning food to energize the whole day and lift the mood, it must be satisfying and at the same time very tasty. A great breakfast option is scrambled eggs with vegetables in the oven

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How to treat yourself to delicious, but not too high-calorie pastries? A low-calorie, juicy and satisfying chicken pie paired with broccoli with egg yogurt and cheese sauce will do the job just fine. It is necessary - Ready, puff pastry - 450 g - Broccoli cabbage - 400 g - Chicken breast - 300 g - Egg - 1 piece - Natural yogurt - 200 g - Cheese - 150 g - Salt - Spices Instructions Step 1 Defrost the finished puff pastry at room temperat

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Bread has great nutritional value and is irreplaceable in the diet. In dietetics it is considered as a source of energy. Therefore, it cannot be completely excluded from the menu. Before you decide to bake bread at home, you should know that the dough is very capricious

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Lychee is a popular fruit in Asia, especially in China, which is a small fruit of a tree of the Sapindaceae family with a hard skin and translucent soft flesh. In Russia, lychees began to be sold recently and still raise questions: how to choose it, how to eat it correctly

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Cheese is an amazing product! It is delicious on its own, and with a sandwich, and in combination with various products. There are many options, choose! Cheese + grapes. It is better to use large grapes, such as Red globe. It needs to be cut into halves, pitted and laid on slices of cheese

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Baked duck is considered a festive dish. And this is not surprising. After all, this bird, covered with an appetizing golden crust, and even decorated with fruits or vegetables, looks very solemn. You can simply bake it, or you can stuff it with apples, prunes, dried apricots, as well as rice and mushrooms

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Feathered game dishes have always been and remain especially festive, even ceremonial. The duck can not only be stuffed and baked whole, but also simply fried. The dish prepared in the following way will undoubtedly delight the most refined gourmets

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It is believed that the first banana appeared in the Malaysian archipelago and the cut became almost the only source of food. Healthy and fiber-rich fruits can really satisfy hunger quickly. At the same time, banana is very high in calories

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The Irish Stew is a roast of vegetables and tenderloin, cooked with spices and dark beer. This version of beef may well become one of the favorites for your guests. It is necessary - deep heat-resistant saucepan; - beef pulp 1

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Ripe eggplants are suitable for freezing for the winter. You can determine the ripeness by pressing the vegetable with your finger. In case of immature, dents on the eggplant will not appear. In the case of overripe eggplant, a dent will appear, but will not recover

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The delicate taste and exquisite aroma of truffles can make even the usual mashed potatoes an exquisite dish. You can add a little flavored oil or the "king mushrooms" themselves, you don't need too many of them - a teaspoon of truffles is enough for more than one serving of mashed potatoes