Diet food

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"Ferrero Roche" is a favorite delicacy of many. Almost everyone is happy to receive these chocolates as a gift. But they are quite expensive. Why not try making them yourself? It is necessary - 170 grams of Nutella chocolate spread, - 60 grams of semi-sweet (dessert chocolate) - grated or special chocolate drops, - 60 grams of hazelnuts, - packaging of small waffle tartlets

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If your family has children, be sure to spoil them for the holiday with an incredibly tasty dessert in the form of popcorn, decorated in an unusual way. A popcorn snowman will not leave indifferent any crumb. It is necessary - 60-70 grams of sweet popcorn (about two liters)

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The sweet and delicious Tulumba dessert is traditionally served with coffee or tea and is one of the most popular dishes in the Balkans and Turkey. It is necessary - 200 g flour; - 3 pcs. eggs; - 340 ml of water; - 120 g of sugar

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Barely had the usual stretched dough firmly established itself in Russian supermarkets, its varieties began to appear: for example, chocolate filo. And this article is just about what you can cook from it. It is necessary - 20 sheets of filo chocolate dough

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Prepare for breakfast, for dessert, original nut rolls with rum from ordinary pancakes. There is very little rum in the nut filling, so the dish can also be given to children. It is necessary 1.25 cups wheat flour; 4 glasses of milk

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Julienne is a delicious snack. You can take a julienne in a bun with you to a picnic. Or cook for some home holiday. By the way, this "burger" can be used as breakfast. It is necessary - 200 g chicken fillet (or chicken breast)

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Julienne is a hot snack baked in cream or sour cream. Julienne with chicken and mushrooms - interesting taste and very nutritious. It is necessary 500 grams of chicken fillet, 300 grams of mushrooms, 2 onions, 300 grams of hard cheese, 300 grams of sour cream, 1 tablespoon of flour, vegetable oil, salt and pepper - to taste

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Everyday meals are often boring. To prevent this from happening, present them a little differently, that is, in a new way. For example, cutlets can be made not round, but triangular! It is necessary - wafer cakes - 1 pack; - minced meat - 500 g

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Ground beef cutlets are less caloric than pork cutlets. The cutlet mass must be properly cooked. You need to buy the right beef, grind it, add the necessary ingredients. Which beef to buy The choice of meat is of great importance

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Amazing cutlets, consisting of such a decent set of ingredients that it is simply impossible not to appreciate their taste. It is necessary - 530g beef; - 340 g of pork; - 560 g chicken fillet; - 185 g of onions; - 210 g of potatoes

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Cabbage cutlets are an inexpensive and simple dish that can be served as a side dish for meat, or as an independent dish. Moreover, such cutlets can become an alternative to meat and fish cakes. It is necessary 500 grams of cabbage, 1 egg, 2 tablespoons of semolina, 50 milliliters of milk, 1 tablespoon of flour, 1 tablespoon of vegetable oil, 2 tablespoons of bread crumbs, salt and spices to taste

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Macaroons are traditional French multicolored macaroons. There are several recipes for baking this delicious treat. It is necessary For cookies: - 400 g of icing sugar; - 6 egg whites; - 1 drop of food dye (green, yellow, brown, pink)

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Croissant is a crescent-shaped baked product made from yeast puff pastry. Croissants are traditional French cuisine. They are prepared very simply and do not take much time to prepare. It is necessary Puff pastry - 500 gr

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Who would pass up freshly baked, crispy, flavorful croissants for breakfast? Fast, tender and tasty - they will be a suitable option for the holiday if you do not have much time, but you really want to make the birthday person happy. The recipe for chocolate croissants is very simple and quick enough to prepare

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A popular Bulgarian dish, lutenitsa, made from tomatoes and peppers. This thick paste can be used immediately after preparation, or it is better to make a preparation for the winter. The most important thing in cooking lutenitsa is the process of baking vegetables

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Lyutenitsa is a traditional Bulgarian dish. In the process of cooking lutenitsa, great importance is attached to pre-baking vegetables, adding herbs and spices. Most often, the dish is consumed by spreading it on slices of aromatic bread. It is necessary - 7, 5 kilograms of tomatoes

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A fragrant and juicy duck with an appetizing crust, cooked in the oven, will always be an exquisite decoration for any festive table. Make such a duck according to the recipe below, and your guests will definitely remember this magnificent dish for a long time

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Using a multicooker, you can make natural yoghurt. This dairy product turns out to be very tasty and tender. The benefits of yogurt are undeniable: it helps to improve digestion, helps to get rid of constipation, improves the absorption of nutrients, and helps to strengthen the immune system

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Nowadays, it is easy to prepare such a healthy and nutritious product if there are devices designed for this. You just need to know how to choose the right dry base for the preparation of dessert and the main stages of preparation. Delicious and healthy homemade yogurt is increasingly replacing store-bought options

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Potatoes cooked with meat stew is a fairly hearty and very tasty dish that is perfect for dinner. In this recipe, instead of butter, fat from stew is used, and paprika and coriander are also necessarily added. It is necessary • 1 kg of potatoes

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Steamed rice is healthy yet delicious. Thanks to its properties, it has won the main place on the tables of the long-livers of our planet. He is loved and appreciated worth his weight in gold. Rice goes well with many foods, keeps well and doesn't require much hassle

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It is recommended to consume natural yoghurt on an empty stomach, before breakfast. In this case, it most correctly affects the work of the gastrointestinal tract. And the multicooker proves once again that it perfectly cooks yoghurt without jars and can replace the yoghurt maker

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Thermostatic yoghurt is produced by fermenting milk immediately in an individual jar, without further spilling. Fermentation takes place at a temperature of 35-43 ° C. The thermostatic method of making yoghurt is considered the most gentle and allows you to preserve all the beneficial properties of milk

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Real azu is usually prepared from horse meat, but nowadays it has long been prepared from beef, pork or lamb. Moreover, a properly prepared azu is delicious with any meat. And it is not necessary to be a true connoisseur of Tatar cuisine in order to perfectly cook it yourself

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Not every housewife knows how and loves to cook offal. However, one should not exclude them from the diet - they make the diet more varied, and are also rich in nutrients. For example, beef tripe can be used to make roasts, salad, and other dishes

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Such a dish as beef stroganoff is familiar and loved by many. There are several recipes for its preparation, which differ from each other. Here is an unusual recipe with the addition of pickles, which add spicy notes to the dish. Ingredients:

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The azu aroma is able to gather the whole family at the table in a matter of minutes. This dish conquers with its taste the first time. If you want something "special" for lunch, then don't hesitate, prepare the basics with pickles

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Beef azu is a very tasty, juicy and aromatic dish that will suit both a dinner and a festive table. It is very important to cook it correctly, and for this you need to familiarize yourself with all the traditional secrets and nuances. It just so happened that the Tatar cuisine has undergone a lot of changes throughout its history

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The multicooker is very firmly established in everyday life. Firstly, it is possible to prepare meals for dietary meals in it. Secondly, you can cook 2 or even 3 dishes at the same time. And, thirdly, I set the mode and cooking time - and do other things

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Herring is a source of proteins, useful for our body, rich in amino acids. In addition, this fish has a high content of vitamins A, D and E, as well as the macro- and microelements we need. In addition, herring is a source of iodine. Delicate and delicious herring fillets marinated in vinegar is one of the most popular appetizers

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By the 19th century, herring had become an important part of the diet of the inhabitants of tsarist Russia. In the days of Nicholas I, by the way, in the port of St. Petersburg one could choose goods of suitable price / quality in numerous barrels with herring

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Herring is one of the most affordable and popular fish species. It is salted, smoked, dried. Fresh herring is fried and baked. However, pickled herring is the most popular. Culinary experts explain the love of many for the fish processed in this way by the fact that, due to the acid, the marinade makes the taste of fatty herring perfectly balanced

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For a big celebration or an ordinary tasty lunch, you can cook a large, juicy piece of beef in the oven. The meat will turn out to be tender, aromatic and much healthier than fried in a pan. It is necessary For four servings:

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Turkey meat is an excellent dietary product rich in vitamins and protein. The turkey is perfect both for preparing dishes for a children's menu and for a festive table. It is necessary - 300 g turkey fillet - 200 g red meat (from the thigh) - one small onion and carrot - 100 g of rice - 1 egg - greens (dill, parsley) - sour cream, tomato paste - salt to taste - some vegetable oil Instructions Step 1 After the rice has been washed, boi

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There are many interesting variations on how to cook pumpkin porridge. You can bake porridge in pots, getting a very aromatic and tasty dish. Pumpkin porridge has a low calorie content, so it is perfect if you follow any diet. - three hundred grams of pumpkin pulp

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The soup cooked in pots has a rich flavor and aroma. The secret of this dish is that vegetables and meat languish in pots for a long time. The soup is thick and rich. And it is better to cook it in winter. After a walk in the cold, this soup will be a real pleasure

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Cake "Piecework" turns out to be tasty, light and unusual. Cottage cheese and canned fruit filling. If desired, they can be replaced with live fruit. The cake contains a minimum of flour. Soaked in chocolate glaze. It is necessary - 200 g of sweet curd mass with raisins or candied fruits - 140 g granulated sugar - 3 tbsp

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Almost any kind of porridge can be cooked in the airfryer. Porridge turns out very tasty with milk diluted with water and the addition of raisins, lemon zest or vanillin. Salted porridge in an airfryer is best cooked neat or with the addition of vegetables, mushrooms or meat

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Pizza has become a favorite dish of many people for a long time. You can order ready-made pizza, you can buy and reheat a semi-finished product, or you can cook it yourself at home. You can cook pizza in the oven, in the microwave, or in the airfryer

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Cooking in a double boiler has many advantages over various other methods. Steamed food turns out to be healthier and healthier. For most types of food, the steamer helps to better preserve vitamins and minerals while cooking. Another difference between the steamer and the usual heat treatment in a saucepan is that the food here will not be burnt or overcooked

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Marinated fish is a very popular cold appetizer in Soviet times, somewhat forgotten today. It is not difficult to cook this dish, almost any fish is suitable for it: pollock, traditional for the Soviet era, and noble salmon, trout, pink salmon

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Those who are on a diet or prefer plant foods should love the simple recipe for squash with garlic in a slow cooker. This dish is very healthy and nutritious, and at the same time it is quick and easy to prepare. Zucchini dishes are very popular among many women, as they are budgetary, but tasty and healthy

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Cottage cheese muffins are a dessert that is easy to prepare, and the taste of the food never fails. The use of special silicone or paper molds allows you to cook the dish immediately in portions, which saves you from unnecessary actions in the future - cutting the dessert into pieces

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Now multi-cookers are gaining wide popularity, which have become indispensable helpers in the kitchen for the whole family. And this recipe is extremely easy to prepare, even a child can handle it! By the way, this recipe is applicable for both a multicooker and an oven

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Recently, Ossetian pies have become very popular. This national dish is prepared in cafes and restaurants; it can be ordered from a delivery service or bought in the form of frozen convenience foods. But Ossetian pies are easy to cook in your own kitchen

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One pinch of spices can radically change the taste of a dish, giving it versatility, depth, color, and an alluring aroma. Not for nothing, many spices were originally the lot of kings, the gold of gourmets, in the pursuit of spices they discovered new countries, intrigued, entered into military and love alliances

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To formulate the spice mixture, you need to use the highest quality raw ingredients. Sometimes, for such spicy compositions, they try to use raw materials that, for one reason or another, have come to a state of substandard, for example, lying unpacked, soaked and then dried, etc

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Pepper is an extraordinary plant in the pepper family. This spice is the most common. There is no country on the map where this seasoning is not used. It all started over 3000 years ago. The peoples of India and South America were the first to season food

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A jar of aromatic spices is a truly magical tool that allows you to turn an ordinary dish into an appetizing and delicious meal. Today in stores you can buy almost any spices and herbs, however, not everyone knows how to do it correctly. Instructions Step 1 Ready-made mixes for meat, fish or vegetable dishes are especially popular with housewives today

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In the piggy bank of quick recipes with a minimum of ingredients, any housewife simply needs to have a recipe for delicious oatmeal cookies. It is necessary - 100g butter - 0.5 cups of sugar - 2 eggs - 2 glasses of Hercules Extra oatmeal - 1

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Along with colored eggs and Easter cakes, cheese or curd Easter is the main dish during Easter lunch. It is necessary - cottage cheese - 2 kg; - sugar - 0.5 kg; - butter - 0.5 kg; - sour cream - 0.5 l; - egg - 8 pcs

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Dishes made from pork turn out to be very tasty and satisfying, while pork is a very unpretentious meat that does not require much time. Pork baked in the oven, for example, in ceramic pots, turns out to be simply magnificent. Let's cook pork in pots in the oven

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For the bright holiday of Easter, the hostess begins to prepare in advance. In addition to colored eggs and Easter cakes, Easter cottage cheese is also considered an obligatory attribute of the Easter table, for the manufacture of which a special form is required

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Orthodox Christians call Easter a dish made from cottage cheese with the addition of sour cream, cream, eggs, butter, candied fruits and raisins. Traditionally, Easter is shaped like a truncated pyramid. It is necessary For Easter "

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Curd Easter is a traditional Russian Easter dish. Delicious cottage cheese pasta with vanilla, raisins, almonds or candied fruits will become a real decoration of the festive table. It is necessary Vanilla Easter: 800 g of cottage cheese

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Separating mixed salt and ground pepper is an ancient physics challenge. It can also have a purely practical value when, somewhere far from civilization, the contents of two torn bags are mixed in your backpack. The two substances can be separated by the fact that they behave differently in water

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The airfryer is a very convenient device for quick preparation of various dishes. It will especially appeal to those who do not like too fatty food. The hot waves roast the food evenly and keep it juicier. Try cooking fish in the airfryer. It can be fried on a wire rack, baked in batter or in foil

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Steamed quails are extremely tasty and tender. Moreover, they are incredibly fragrant and healthy. After all, this cooking method preserves all the vitamins and nutrients of the dish. It is necessary - quail carcasses (medium size) - 4 pcs

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The convection oven, the airfryer, has recently appeared in our kitchens, but many housewives have already appreciated its advantages. It uses 30% less energy for cooking than a conventional oven. The cooking process in it takes less time due to the movement of hot air

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French fries are a great snack and a favorite dish of a huge number of young people. And this is no accident, because golden juicy potato slices, seasoned with your favorite sauce, can instantly whet your appetite. It is necessary potatoes

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Convection oven is a very useful device. You can cook vegetables, fish or meat in it, and the dishes will turn out to be tasty and healthy. In the waves of hot air, the product quickly reaches readiness, retaining all the nutrients. Try to bake meat in foil or on a wire rack, barbecue or stir-fry with vegetables in pots

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Many people use the microwave only for heating and defrosting, but you can get much more benefit from this appliance. Due to the peculiarities of cooking in a microwave oven, products retain their natural color, vitamins and microelements better

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For those who are worried not only about their figure, but also about their health, a steamer is an absolute must in the kitchen. Thanks to this kitchen appliance, products remain dietary without losing their useful qualities. Another indisputable advantage of a double boiler is the ability to cook both the main dish and the side dish at the same time:

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Hot smoked mackerel is a tasty and healthy dish loved by many. It will suit both a festive table and a regular dinner. Unfortunately, now you can only be sure of the quality of food if you have prepared it yourself. Even a high price does not guarantee the use of safe technologies and ingredients

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Multicooker makes life much easier and saves cooking time. With the help of a wonderful saucepan, you can boil soup, make pilaf, bake a pie or stew vegetables. Multicooker differs in power, volume of the finished dish and the number of functions

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Fish is a very healthy product. It contains a whole list of vitamins, minerals and omega fatty acids. Therefore, it is necessary that fish dishes be present on the table at least 1-2 times a week. It is necessary - large sea or river fish (salmon, pink salmon, cod, catfish, silver carp, etc

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Fish dishes cooked in a multicooker are especially tasty. With the help of this device, it can be boiled, stewed, fried. At the same time, regardless of how the fish is prepared, it will never burn or be overcooked. There are many different ways to cook fish dishes in a slow cooker

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Blanks for the winter are very popular not only in winter, but already at the end of summer they begin to open jars of pickled or pickled cucumbers. So that pickles and boils do not deteriorate, and also do not cause health problems, you must follow the rules for storing such food products

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Fillings for pies are sweet, meat, fish, vegetable, cheese, mushroom - you can use almost any product. With a little improvisation, you will get a tasty and original treat from ordinary products. Sweet pie fillings Fillings for sweet pies can be made with curd, berry, fruit

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Anyone who at least once in his life tried to cook food in a pressure cooker appreciated all the advantages of this modern kitchen appliance over an ordinary saucepan. Meat cooked in this way has a special taste. It not only retains its natural taste and rich aroma, but also retains all its nutritional properties, especially when steamed

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Russian cuisine has always been famous for its pancakes. The pancake theme becomes especially relevant during Shrovetide. The hostesses are sophisticated in their culinary skills and delight guests with lacy, silk pancakes with and without various fillings

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There are many ways to cook fish deliciously. I suggest you make a walleye like a merchant. This dish is perfect for any festive table. It is necessary - pike perch - 1 kg; - grapefruit - 1 piece; - lemon - 0.5 pcs; - canned pineapples - 350 g

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Most lamb dishes are present in Asian and Caucasian cuisine. Shish kebab, osh-tuglama, chekdirme, chakhokhbili, shchavlya and much more are made from it. But one dish has gained particular popularity among representatives of different nationalities

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Today, when preservatives are added to almost all factory-made products, those products that are prepared by hand are increasingly appreciated. This also applies to dairy products. Especially in summer, when storage and transportation conditions are often not met

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Japanese cuisine is very tasty, healthy, and, which is very important for many people, low in calories. In Japanese cafes and restaurants, many of us have tried wonderful hot rolls. Is it possible to cook hot rolls at home and please your family and friends with an unusual dish?

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Bananas are very healthy fruits that are loved by both adults and children. You can make a huge number of different desserts from them, for example, cakes, cocktails, salads, and most importantly, incredibly delicious ice cream. To make banana ice cream you will need:

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The emergence of yogurt makers makes it possible to prepare a delicious fermented milk product on your own. Homemade yoghurts have a high nutritional value and are considered healthy because they do not contain any flavors or preservatives. The emergence of yogurt makers made it possible to cook a delicious fermented milk product on your own

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A wok is a deep cooking utensil traditionally used for preparing Chinese dishes based on fish, vegetables, or meat fillets. It looks like a familiar frying pan and a saucepan at the same time. Its constructional feature provides products with fast heating and cooking

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In order to be in shape, you need to have on hand a recipe for a simple salad from affordable Peking cabbage and vegetables with meat. This salad contains vitamins, unsaturated fats, a set of micro and macro elements, as well as a lot of protein

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Chinese noodles in boxes (wok in box) are one of the most popular instant dishes. It is made, like most dishes of Chinese cuisine, according to the principle of thorough pre-preparation of products and minimal heat treatment. Wok noodles are also easy to make at home

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Dishes in a pot are a great way out for housewives who are short on time. All you have to do is cut the ingredients and put them in a pot. And after an hour, you can treat your family to a delicious and healthy dinner, because when baked, there are more nutrients in the products than when frying

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Kiwano is a rare exotic fruit that looks like a cross between cucumber and melon. For its unusual shape, it has received many bizarre names, such as horned melon. In order to understand and appreciate Kiwano, you need to eat it correctly. Instructions Step 1 First of all, I would like to say about the uniqueness of this fruit

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Recently, traditional Japanese cuisine has become very popular in our country. No business dinner or festive event is complete without this low-calorie and healthy product. Today, all the necessary ingredients for making sushi and rolls can be purchased in specialized stores and prepared at home

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Cooking in clay pots has always been very popular, since dishes baked in this way not only turn out to be very tasty, but also retain a maximum of useful substances. When baking in pots, usually all ingredients and seasonings are stacked at the same time

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Chicken Kiev, considered a delicacy in Soviet times, is a variant of the French dish called de volai cutlets. The difference between them lies in the filling: French cutlets include sauce with mushrooms, Kiev cutlets - herbs and butter. The history of Kiev cutlets The history of these cutlets is ambiguous

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Rice casserole with sausages is an option for a quick and tasty lunch or dinner. It is necessary - 2 cups rice - 4 eggs - 2 onions - 6 sausages - 3 tablespoons sour cream - 50 g of hard cheese - a bunch of greens - spices Instructions Step 1 Boil rice until tender and leave to cool

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Cooking is an integral part of everyday life. Modern technologies save time on this. An increasing number of housewives give preference to induction cookers. It is necessary Scrambled eggs: - 3 eggs; - salt to taste. Borscht:

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Store-bought bread, of course, cannot be compared with homemade hot bread made with your own hands. The manual method of baking takes a lot of time and effort, but very soon you will be rewarded with real fragrant homemade bread. To bake bread by hand, you need to properly prepare the dough

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The steamer is one of the kitchen appliances that not only allows you to cook healthy and tasty food, but also saves the hostess's precious time. Steam treatment of food preserves the maximum of nutrients and vitamins. It is necessary Double boiler Vegetables Meat A fish Instructions Step 1 Before using the steamer, you need to rinse all its trays with warm water and detergent and then rinse

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Of course, real oriental pilaf is cooked in a cauldron and over an open fire, but even in an airfryer, the rice will turn out to be crumbly, and the pilaf is very tasty. It is necessary Serves 4: - 300 chicken fillets; - 3-4 tablespoons of rice

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Either a casserole or a pie. This extraordinary airy dish is good both on its own and with boiled potatoes as a side dish. It is necessary - 500 g of any fish fillet; - 200 g of vegetable oil; - 1 glass of milk; - 2 tablespoons of tomato paste

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Would you like to make a pie and you don't have any eggs on hand? Or are you probably a vegetarian and don't eat eggs? Then this recipe is for you! The ingredients for the preparation are very affordable. Despite its simplicity, the cake is delicious and great for family and guests

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The cuisine of the Balkan Peninsula is love for pork dishes, seasonings from various peppers and the obligatory presence of soup. Due to the very cold winters, the dishes are incredibly satisfying. In the Balkans, they love lamb, fish, poultry dishes, and cheese

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Doctors and supporters of proper nutrition do not recommend giving up dinner. And even for those who seek to lose weight. This meal is also considered a must, and avoiding it can be fraught with nighttime gluttony or digestive problems. However, so that dinner does not affect the figure and well-being, it should not be dense or too late

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Store-bought sausages nowadays are a product of dubious quality. If your family loves sausages and sausages, then you can please them with homemade sausages. You will get an excellent dish, healthy and tasty, and you are completely sure of its composition

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Pies with mushrooms, meat, fish or other savory fillings are a great dinner for the whole family. Products can be baked in the oven or fried in oil - the products will turn out delicious in any case. The main thing is not to skimp on the filling and knead a delicious dough

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Anything that is tasty is not always healthy, and often can harm the body. People eat fried foods almost every day. Cutlets, fried potatoes, scrambled eggs are very popular dishes. However, there are many reasons for the harm of this type of cooking food

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What could be simpler than sandwiches? Probably not a single person can answer this question. Light snacks are usually served not only at home, but also in the most luxurious restaurants. When there is absolutely no time to prepare other food, hot sandwiches can serve as an excellent alternative

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It is necessary - 100 g of butter; - 200-250 g flour; - 1 tbsp. l. sour cream; - 1/3 tsp salt; - 100 g of icing sugar; - 1 yolk; - egg for greasing; - 1/2 tsp vanilla sugar; - food colorings. Instructions Step 1 Grind softened butter with powdered sugar

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Ratatouille is a vegetable dish that mainly consists of eggplant and zucchini. There are many variations of this vegetable recipe in different cuisines of the world, and it is called by different names. But there is a classic recipe for ratatouille