Diet food 2024, May

Japanese udon noodles are a hearty dish that can be eaten on their own with various sauces, and as a side dish for meat, shrimp and vegetables. In Japan, noodles are sold like fast food, they are inexpensive, quickly satisfy hunger and are easily absorbed by the body

Shrimp lovers will find it interesting to cook them with grilled salted lemon. There are a lot of useful and nutritious substances in shrimp meat, so such a dish will not only be an excellent decoration for your table, but will also have a very good effect on the health of both your family members and your guests

Shrimp can be a great appetizer or a great main course when served with an extra side dish. It is necessary 2 cloves of garlic 0.5 teaspoon sea salt 1 bunch of parsley 100-125 g softened butter ground black pepper 1 teaspoon lemon juice 12 giant shrimp 1 small lemon Instructions Step 1 We peel the cloves of garlic, then chop coarsely, sprinkle with salt and press in some small container

The whipped cream cake is not only tasty but also quick to prepare. Prepare it for the arrival of guests - and everyone will be delighted with the homemade dessert. All the ingredients you need are available at your local store. The cake is prepared without baking deliciously and quickly

Tangerine cake is a delicate and delicious dessert. Family and guests are sure to be delighted to serve the tangerine cake with whipped cream. And preparing such an exquisite and beautiful delicacy is not at all difficult. It is necessary - egg - 3 pcs

Nowadays, it is quite difficult to determine who was the first to prepare this product. Nevertheless, it is possible to establish with certainty that this happened no later than the 15th century. Since it is this period that the first mention of the biscuit dates back to:

This rather simple recipe will decorate your table both on a holiday and on a weekday. The combination of such simple products will cause a storm of emotions among your guests and household members. It is necessary - cheese - 100g

A cake with cherries and whipped cream is a great dessert and not only, it is also a good reason to cheer up. The taste of this wonderful cake matches its appearance: white and airy, garnished with whole cherries. This magnificent creation of culinary art will delight your guests

The "Raspberry with Cream" cake turns out to be incredibly tender, the delicacy just melts in your mouth! Be sure to cook this dessert for your family, they will appreciate it! It is necessary - sugar, flour - 150 grams each

A cake with sour cream cakes with the addition of poppy, layered with cream cheese and whipped cream, will certainly become the pearl of your celebration. It is necessary For cakes: - 190 g flour; - 1 tsp soda (pay off)

Homemade cakes should not only be tasty, but also beautiful. It is not necessary to cover them with a thick layer of sugar mastic, make roses from cream and sculpt marzipan figurines. To make the cake original and beautiful, bake the base correctly, choose the right cream or impregnation and think over the design of the entire product in advance

This cream from boiled condensed milk turns out to be very tender, you can cook cakes or cakes with it. If you do not want to cook ordinary condensed milk on your own, then purchase already boiled one. It is necessary - 1 can of condensed milk

Curd casserole is a time-tested recipe. The dish is suitable for baby and diet food. It is necessary - 500 g of cottage cheese (packs of 250 g) - 4 eggs - 5-6 tablespoons of sugar - 5 tablespoons of semolina - butter 20 g - filler to taste (dried fruits, nuts, fresh pitted or frozen berries) - sour cream 100 g - baking dish (non-stick or silicone) - oven Instructions Step 1 We turn on the oven, and while it heats up to 180 degrees, pr

Cookies made with ingredients such as oatmeal and chocolate are delicious and tender. Take the time to bake such a wonderful delicacy. It is necessary - coconut oil - 1/4 cup; - sugar - 1/2 cup; - brown sugar - 3/4 cup; - baking powder for dough - 1 heaped teaspoon

Oatmeal cookies are not only delicious, but also healthy baked goods. Thanks to the main component of this dish - oatmeal - it contains a large amount of easily digestible vegetable protein and fiber, which stimulates digestion processes, and also helps to remove toxins from the body

Having tried to bake such cookies at home at least once, you will not return to store counterparts! Swedish oatmeal cookies As a result, you will get a cookie very similar to what you can buy in the IKEA chain of stores. 120 g flour

Homemade oatmeal cookies will appeal not only to children, but also to adults. It is necessary - 150-200 g wheat flour - 150 g granulated sugar - 200 g butter or margarine - 150 g (1.5 cups) oatmeal, preferably finely ground - 2 tsp baking powder - 2 chicken eggs Instructions Step 1 Grind butter or margarine well with granulated sugar

It is believed that chocolate has an anti-stress effect, but unfortunately, many do not even realize that it can be made at home. And it turns out it is much tastier than the one that is located on the shelves of shops and supermarkets. It is necessary Milk - 5 tablespoons

At home, you can hardly get chocolate better than what is produced in chocolate factories. But homemade chocolate also has its benefits. In particular, you will know exactly what products are included in its composition, which is important, for example, for allergy sufferers

Pizza Calzone is a wonderful example of Italian cuisine. Most loved in central Italy and in its southern regions. This type of pizza is often mistaken for a pie, but this is not at all the case. Closed pizza Calzone has a special aroma and richness of taste

Strawberry season is coming soon. Strawberry is a versatile berry that can be combined with many products. Mostly suitable for desserts. Pancake cake with strawberries will serve you as a delicious dessert for your tea party. It is necessary - milk 500 ml

Pancakes are a dish of ritual cuisine that came to us from time immemorial, and has remained so. It is difficult to find a person whose childhood would not have been associated with the memory of Sunday breakfasts with slides of pancakes baked by mom or grandmother, which are so delicious to eat with sour cream

Shrovetide is the most delicious of Russian holidays. And the longest - 7 days you can cook and eat pancakes and pancakes. There is a huge variety of toppings for pancakes. Try experimenting with different toppings for your pancakes. Pancake dough preparation technology Break 2 eggs into an enamel bowl, add 0

Korean-style carrots are a savory appetizer for spicy lovers. You can cook many delicious and interesting salads with it. It is necessary We will need: 1. Korean carrots - 400 grams; 2.boiled chicken breast - 200 grams; 3

Pancakes, thick and thin, small and large, salty and sweet, made with milk, yogurt, kefir, fruit yogurt are a favorite delicacy of children and adults. This is probably why there are a great many recipes for this traditional Russian dish, as well as fillings

Prepare an exotic recipe: meat with bananas. At first glance, such incompatible products give unexpectedly good results. Just keep in mind that you need to use green bananas. It is necessary - 600gr. beef tenderloin; - 2 tbsp

Such a dessert will suit any family identity. And also for a romantic dinner. Or if you want to surprise your soul mate with a great breakfast, then a dish of chocolate pancakes with caramel sauce will help you. It is necessary For pancakes - flour 100 g

Delicious and unforgettably tender pancakes covered with chocolate can not only complement the guest table, but also become an excellent dessert. It is necessary 2-3 bananas 50 gr. walnuts 2 tbsp. tablespoons of butter 1 teaspoon honey 5 sheets rice paper 30 gr

Very tender duck meat goes well with fruit. Apples are most commonly used. But famous chefs also use bananas, pears, and peaches. The taste of salty meat and sweet fruit will impress any gourmet. It is necessary - duck fillet 2 pcs

Quince is remarkable for its high content of pectin substances, therefore, marmalades, jellies, and preserves are most often prepared from it. But the easiest way to deliciously cook hard quince pulp is to bake the fruit in the oven and serve with cream or soft cheese

The taste of minced meat depends on what kind of meat is included in its composition and seasonings. A lot of different dishes are made from minced meat: cutlets, meatballs, kebabs and so on. The minced meat recipe is different for each dish

Milk egg omelet is one of the simplest dishes. However, culinary entertainers have come up with many options for a simple recipe with various additives. Omelet in a water bath This recipe differs from the classic only in the baking method

It would seem that there is nothing easier than making an omelet. However, rarely does anyone get it lush and with the same indescribable taste that this dish had in distant childhood. Is the secret lost? Not at all. A kindergarten-style omelet can be made without using any secret ingredients

Pancakes are a favorite dessert of many people, but not every housewife pampers her household with such pastries due to the fact that she does not know how to make such a dough, from which really tasty pancakes are obtained. Milk pancake dough:

Liver sausage pies are an undeservedly forgotten dish. Meanwhile, from liver sausage with the addition of various ingredients, you can create many options for interesting and tasty baked goods. Pies with liver sausage and feta cheese To prepare the dough for pies, you will need the following ingredients:

Pancakes are one of the most family-friendly dishes to which a whole week of the year is dedicated. Making pancakes has become a custom for some, and no breakfast is complete without this aromatic dish. Everyone has found their own recipe, but you can experiment and discover new tastes

We bring to your attention one of the culinary gems of Yugoslavian cuisine - Croatian fish pate. It is easy and simple to prepare, quickly infused and quickly eaten. Its delicate taste and velvety texture will not leave anyone indifferent. Ingredients:

Agree, it sounds a little unusual and intriguing? The air smelled like magic! Do you feel it? And if you can't wait to let him in your doors, then sit back, a master class on making pancakes in a bottle begins! Who doesn't love pancakes?

Holidays are not far off, you will want to surprise and please your beloved friends or family members with delicious things. Put something useful, simple, and at the same time very original on the table. Buffet bags of pancakes with exquisite filling will be very useful on the banquet table

As you know, fish is a very useful product rich in microelements necessary for a person. To prepare this dish, such species as pike perch, pike, carp, carp are used. The fish comes out very juicy and satisfying: the filling is soaked in fish juice, and the spices give the meat an appetizing aroma

Pancakes are a dish of Russian cuisine. They differ in the variety of their presentation. Pancakes are made with different fillings, sweet, meat and vegetable. Cabbage filling is one of the most popular, it can be supplemented with boiled eggs, chicken fillets, mushrooms, carrots, onions, herbs, etc

No time for solid culinary delights? Make a salad with canned fish. With the help of great recipes, you can create delicious snacks for the festive table from simple products. It is necessary For the flaky salad: - 150 g of canned fish (saury, pink salmon, sardinella, sockeye salmon)

Of all the variety of seafood, squid is considered one of the most popular in the world. Today there is an excellent opportunity to purchase squid in almost any form - for example, chilled or canned. This food is high in taurine and protein

Onion pie is a simple but delicious dish. Onions in combination with cheese acquire wonderful flavoring properties. Such a pie can be either an independent dish or serve as an appetizer. Ingredients for the dough: Flour - 1 glass

The fish in this recipe is not baked as usual, but is stewed in milk. Therefore, her taste turns out to be remarkably rich and delicate. It is necessary - 1100 g of fish; - 950 ml of milk; - 195 g of carrots; - 210 g of onions

Poultry is the best choice of meat for those who look after their health. It has plenty of nutritious protein, but far less unhealthy fat and cholesterol. Cook the chicken thighs the way you like - fry in a skillet or bake in a crispy breading

Japanese cuisine is rapidly gaining recognition among Russian residents. Many people enjoy eating various Japanese dishes. Naturally, the desire to cook the same rolls or sushi at home arises among those who like to eat them quite often. For the preparation of some types of sushi and rolls, eel is required, and in order for the roll to be beautiful and tasty, smoked eel must be cut correctly

Soufflé is considered a French cuisine dish. Its main ingredient is whipped egg whites. This dish is a sweet dessert, but not required. Soufflé can be made from almost anything, even salmon. The most important condition is the whipped proteins in the recipe, which give the product incredible lightness and melting consistency

Pink salmon is one of the most affordable types of fish on the Russian market. For a relatively low price, you can get a very tasty red fish. By purchasing unpeeled pink salmon, you can easily get an individual with red caviar, which costs up to 3000 rubles per kilogram

One of the important keys to health and longevity is the balance of fatty acids in the body. Omega acids are “healthy fats” that cannot be excluded even from the diet. Instructions Step 1 Numerous commercials, telling about how cleverly this or that remedy deals with fat and promotes weight loss, have firmly introduced the idea of the extreme harmfulness of fats into the consciousness of a modern person

Salmon conquers gourmets with its taste in any form: lightly salted, fried, baked, etc. However, this fish can not only please with its taste and aroma, but also benefit health. The human body is not only beneficial, but also needs the intake of fatty acids such as Omega-3

Tasty, simple, satisfying, festive - this is how a salad of smoked chicken and croutons turns out. The salad can be served as an addition to a side dish or as a substitute for a light snack. Simple ingredients, simple steps and delicious results

Smoked chicken often ends up in the refrigerator ahead of a festive meal. By itself, it is a good cold appetizer, and smoked chicken salads can serve as a table decoration. It is necessary For the first recipe: hard cheese - 150 grams

Most housewives try to put a couple of salads on the festive table, among other cold snacks. With the current abundance of products, it is not difficult to come up with an original salad from the available ingredients. Try making a delicious salad with smoked chicken and cheese chips

It is important not only to cook delicious jellied fish, but also to decorate it so that the dish pleases the eye and whet the appetite of guests and loved ones. A few tips will awaken your imagination or remind you of forgotten tricks. In cooking, the beauty and taste of a dish are inseparable and one complements the other

Stewed meat is not in vain belongs to the category of important strategic reserves. Factory-made stew can be stored for years without spoiling. Stew, cooked at home, cannot boast of such a long shelf life, at home it is difficult to create the necessary sterile conditions for this

Fish breaded with almonds can be called the beautiful French culinary term Amandine, which means "cooked or garnished with almonds." Since almond flakes are fried very quickly until cooked, only thin fish fillets, skinless, are suitable for this recipe

Olive red soup belongs to the Arabian cuisine. It will appeal to all lovers of olives. Soup is prepared with meat, so it turns out to be hearty, tomato paste adds a rich color to it. Pitted olives are required. It is necessary - 3 jars of olives

Vegetable soups are tasty and healthy. You can add frozen vegetable mixes to vegetable puree soup with olives. Instead of broccoli or cauliflower, you can add regular white cabbage - your choice. And this soup is prepared in just half an hour

Beef soups are nourishing, rich and not too fatty. It is better to cook them in autumn and winter - hot soup warms up perfectly and easily replaces a full meal. Beef goes well with vegetables, spices, herbs and other ingredients. Irish bean soup with beef A classic recipe popular in English home cooking

A variety of soups are traditional for Italian cuisine. For the cooler season, consider a recipe for a thick chicken soup with vegetables, cloves, and nutmeg. It is necessary Ingredients for 8 servings: - medium sized chicken

Fish dishes take pride of place on the everyday and on the festive table. You can please your household by cooking salmon in the oven. Baked steaks are juicy and tasty. They will be remembered for a long time by your loved ones. It is necessary salmon

A dish made from a bovine heart is considered a delicacy. The heart contains a large amount of various vitamins and minerals that our body needs. You can cook various dishes from it, but since the heart consists of dense muscle tissue, the best way to cook it is to stew it

Japanese cuisine consists not only of delicacies, but also dietary meals that can be prepared at home. Rolls and sushi are made from fresh fish, rice and vegetables. To make them tasty and pleasing to the eye, it is important to learn how to properly cut the fish and arm yourself with a sharp knife

An easy-to-prepare, but deliciously delicious fruit and chocolate dessert that will be a wonderful addition to your Sunday morning breakfast or friendly tea party. It is necessary - 300 ml of 20% sour cream - 5 chicken eggs (if small, then 6) - 100 g butter -1 tbsp

Banoffi pie is an English dessert traditionally composed of bananas, cream, toffee from boiled condensed milk. The dough must be shortbread, otherwise a full-fledged English dessert will not work. Making the dough is simple - from cookies and butter

The most important ingredient in Banoffi Pie is iris. We replaced it with boiled condensed milk, which does not spoil the look and taste of this wonderful dish at all. It is necessary - almonds 200 grams - icing sugar 280 grams - boiled condensed milk 1 can - bananas 5 pieces - cream 400 ml - instant coffee 1 tablespoon For the test:

The meat pie is the British “brother” of the pie familiar to the Russian people, but still with slight differences. In this dish, there is only one layer of dough - the top one, and the filling is put down when finished. Try an English pie with vegetables and herbs, or bake an authentic shepherd's pie, a popular Scottish dish

A buffet table is a very convenient variation for celebrating a particular event. In addition, this is also another reason to demonstrate your culinary skills. Fruit salad Salads for a buffet table can be served in a very original way, using ordinary glasses, glasses or wine glasses

Mushroom salad is incredibly tasty, especially when served on a cold winter evening. Prepare a salad for the winter and delight your loved ones with a delicious and healthy snack. It is necessary - fresh mushrooms - 1.5 kg; - red bell pepper - 1 kg

Lagman is a widespread dish in Central Asia. It has Uzbek, Tajik and Dungan varieties. The dish consists of two main parts, each of which is prepared separately and then joined together before serving. The first part is noodles, the second is waja, which gives the lagman the main taste and aroma

On the shelves of household appliances stores, there are many appliances and kitchen utensils, which can greatly simplify the work of housewives. The multicooker also belongs to such useful devices. Even the most ordinary dishes take on a special taste in it

Salted mushrooms can be a delicious addition to a salad. They add spice to the dish and go well with eggs, peas, potatoes, boiled meat. The sauce is also important - a salad with salted mushrooms can be seasoned with yogurt, sour cream, vegetable oil or mayonnaise

Puff salads are always beautiful, ideal for a festive table. Mushrooms are great as an ingredient in these dishes. Most often, mushrooms and mushrooms are used in salads. These mushrooms are the easiest to find and can brighten the taste of any food

The original baking design can be applied to any round cake with your favorite filling. It is necessary For the test: - 500 g flour; - 10 g of salt; - 90 ml of olive oil; - 200 ml of dry white wine; For filling: - 1 egg

Grapes can be kept fresh throughout the year in a variety of ways. The main thing is to observe the storage conditions and properly prepare the bunches. To do this, it is necessary to select only fresh, clean grapes with brightly colored berries

Frozen grapes are a delicious, low-calorie treat that will appeal to both children and adults. Only fully ripe grapes can be used for freezing. Freezing is a great way to enjoy the flavor of the grapes throughout the year. Making frozen grapes is easy and simple

Try baking an apple and plum pie. It turns out to be very soft and tasty. Apples and plums give a special fruity flavor, and they are also very healthy. They contain vitamins and minerals. And most importantly, the benefits of baked apples in a pie are not diminished

Aport is one of the most famous and oldest apple varieties in the world. Historians disagree about where the aport's homeland is. For example, an apple tree came to Russia from the Kingdom of Poland, and the seedlings were brought there from the present territory of Turkey

A cake with canned pineapples is easy to prepare and fully corresponds to the main features of modern desserts - its delicate and light consistency does not leave heaviness in the stomach, which is why this delicacy will appeal to everyone, without exception

Very original and simple salad "Russian Matryoshka". Every hostess should have this recipe in her collection of culinary recipes. It is necessary - chicken meat - 350 g; - 100 g smoked ham; - 3 eggs; - Bulgarian pepper

Eating right on the road is a pretty hot topic now, especially since many of us are going to spend a vacation away from home. And the topic of food on the road is especially painful, because for some reason we allow ourselves to relax and switch from a healthy menu to “what is needed” - fast food, sugary soda and other unhealthy foods Food on the road When going on the road, try to think carefully about your diet and try to buy groceries in advance

Many people love bananas, but not everyone likes dark-skinned fruits. Let's take a look at storing bananas and find out why they turn black. Why do bananas turn black Unfortunately, they darken for a variety of reasons. For example, peeled fruits darken because oxygen affects their enzymes

Ghee lard is a high-calorie dish that is very popular in Ukraine and in some regions of Russia. It is widely used in cooking: you can fry potatoes and meat on it. Also, garlic and herbs are pounded with it, seasoning borsch with this mixture

Lingonberry is an evergreen shrub, the fruits and leaves of which are rich in vitamins and microelements. This berry is used for medicinal and prophylactic purposes, and delicious delicacies are also prepared from it. Lingonberry is a perennial evergreen shrub with round red fruits

Lingonberries are loved by many for their tart, extraordinary taste. People knew about its beneficial properties in ancient times. It is known from numerous chronicles that in Russia people used not only lingonberry berries, but also its leaves

Lingonberry is a berry not only tasty, but also healthy. People knew about its healing properties in ancient times and called it "the berry of immortality" for its incredible ability to help in the treatment of many diseases. This plant is found in the Far East, Siberia, and the Caucasus

Cranberry is a creeping plant of the heather family. It grows in swamps and forests of North America, Europe and Asia, from the middle zone to the Arctic Circle. It blooms in early summer, and the fruits ripen in August-September. Cranberries are very well stored, practically without losing their beneficial properties, which makes them indispensable in winter and spring

A very delicate cake with caramel flavor will not leave anyone indifferent. You can make it with different flavors and different shapes. Cakes in the form of boats with mint look great. It is necessary - 250 ml of milk; - 250 ml of heavy heavy cream

Turkey meat cutlets are juicy, soft and at the same time dietary. A minimum of ingredients is required, and the result will be amazing. Potatoes will keep the minced meat from drying out, making the dish more juicy. You can add herbs and your favorite spices if desired

In Russia, large open or closed pies with filling were traditionally baked for all holidays and family feasts. The dough was used for these purposes in different ways. Meat, fish, mushroom pies were prepared from ordinary yeast dough or from butter, which was more suitable for sweet pastries

Multicooker cutlets are a quick dish without the hassle and oil splashes. It doesn't matter what and how you cook it, it will turn out delicious and even healthy. Try the recipe for hearty two-meat fried meatballs, bake fish croquettes, or make steamed turkey diet cutlets

Turkey meat is a dietary product and provides a lot of energy. Due to its special composition, it does not cause allergies, therefore it is excellent for baby food. The meat is very tender, the dishes from it are juicy and fluffy. They are incredibly tasty and will be highly appreciated

Not a single oatmeal cookie lover will pass by this recipe. It is easy to prepare, but delicious. It is necessary 1 glass of oatmeal, 1 banana, 200 grams of cottage cheese, 2 tablespoons of honey, 50 grams of butter. Instructions Step 1 Peel the banana and mash it well with a fork

Banana cookies are not very popular with housewives, and completely in vain. This light, tasty and rather simple treat will become a signature dessert on your table. Delicate cookies can be served both for tea and for a festive table. Each hostess tries to surprise her guests with a new dish or pastry

Women who want to lose weight often skip desserts. However, it is not necessary to completely exclude delicacies from the menu; it is important to reduce the total calorie content by including useful components in the recipe. A very healthy and tasty dietary dessert - homemade oatmeal cookies with fruits, nuts, cottage cheese

Eating porridge is important for both a growing and a mature organism. There are different types of porridge, but the most popular is, perhaps, oatmeal. It contains many useful substances that have a beneficial effect on mental and physical endurance, strengthening the immune system and the body as a whole

Kiwi fruit has an unusual pleasant taste, combining the flavors of gooseberry, strawberry and pineapple. Kiwi is one of the champions in vitamin C, which supports the immune system, so it is very beneficial. Most often, kiwi is consumed fresh, served on the table on fruit plates

The simplest, healthiest and most delicious desserts are made from fruits and berries. This homemade dessert made from baked pumpkin and apples normalizes cholesterol levels, strengthens the heart muscle, supports immunity and preserves youthful skin

Chicken salad with pine nuts belongs to Mexican cuisine. It turns out to be light and airy. It is necessary For the salad: - chicken (or turkey) fillet - 300 gr.; - pine nuts (peeled) - 50 gr.; - green salad (for example, Iceberg)

Celery is prized for its negative calorie content. As you know, all parts of this plant are used in cooking, and they are suitable for various dishes. Perhaps the most popular are celery stalks, which are the main component of a huge number of different salads

Many delicious and healthy dishes are easy to prepare. This category of culinary recipes includes a salad with celery, which is enriched with vitamin components and is ideal for people leading a healthy lifestyle and looking after their figure

Goji berries are one of the most useful foods for people who want to improve metabolic processes and keep the body in good shape. These berries contain a large amount of ascorbic acid and other vitamins, basic minerals (zinc, magnesium, potassium), as well as 18 amino acids

Manty is a traditional Uzbek dish similar in appearance to large dumplings. They are not boiled in water, but steamed, in a special saucepan - a mantool. If there is no such pan, cook the manti in a regular double boiler. It is necessary For the test:

Manty is a delicious flour dish originally from Asia. Many people compare them to dumplings and believe that the dishes are identical. This is partly true, because both dumplings and manti are filled with dough. But in fact, the difference between them is very big

Cake with curd cream and pineapple is a very delicate and light dessert that will appeal to any sweet tooth. Sponge cake and cottage cheese cream go well together and reveal the full flavor of this delicacy. It is necessary For the test:

Korean carrots can be bought ready-made in almost any supermarket by weight or in a plastic container, vacuum bag. And as you walk past the spice department in the market, it is simply impossible not to notice the orange treat. However, Korean-style carrots cooked at home from fresh vegetables and without preservatives will turn out to be much healthier and tastier

Korean-style carrots are loved by many. It is not difficult to buy this oriental dish in the market or in the store. But you can cook it yourself. This is not difficult to do, but such carrots will taste no worse than purchased ones. It is necessary 3 carrots

Beans are the best friend of vegetarians and fasting people as they are high in protein. In addition, it contains many vitamins, especially B6, useful for the nervous system and beauty of the skin, which was used in her time by the beautiful Cleopatra

Korean salads are prepared once or for the winter, the ingredients are different: mushrooms, vegetables, meat, fish, fruits or seafood. And the most famous Korean salad is kimchi. There are rules for preparing Korean salads at home

Agree, quite often you have to see how customers choose already cut herring in the store just because they do not want to cut it themselves. Of course, the largest and most selected herring is most often sold uncut, but not everyone knows how to properly and quickly cut this fish

Beans are one of the most ancient cultivated plants. These beans are especially rich in protein, calcium, iron, potassium and other trace elements that are easily absorbed by the body. Beans are used to prepare soups, side dishes, salads and snacks

Beans are a real storehouse of vitamins and nutrients for the human body. Beans, like all legumes, usually require pre-soaking, which makes them saturated with water and delicious. In order to properly prepare bean dishes, you need to know its varieties

Watermelons are gradually starting to appear on store shelves and markets. This wonderful fruit not only has pink pulp, but also the rind. I propose to make such a sweetness as candied fruits out of it. It is necessary - watermelon peels - 1 kg

From watermelons and melons, you can prepare a fragrant healthy dessert, which is commonly called honey. Watermelon and melon honey is stored for the whole winter at the height of the season of these melon crops, when their prices are low, and the choice is great

Watermelon honey is an excellent preparation for the winter to strengthen the immune system and fight viral infections. This delicacy improves eyesight, normalizes blood pressure, relieves inflammation and fever. The recipe is very simple, you only need a ripe watermelon and nothing else

Fruit ice is a salvation in the heat. This delicious and low-calorie ice cream is loved by both adults and children. One type of refreshing ice is watermelon fruit ice. It is not difficult to make it at home, while a self-prepared delicacy will be many times more useful than a purchased one

Candied fruits are an undeservedly forgotten delicacy that has been very popular for another 100 years. Our great-grandmothers knew how to cook candied fruits from all vegetables and fruits, and even from watermelon peels. Candied watermelon peels For cooking candied fruits, ripe watermelons with a thick crust are suitable

Olivier is considered a traditional dish on the New Year's table. However, many families like to cook it not only for the holidays. On weekdays, this versatile salad comes in handy as an addition to dinner. And a faithful assistant - a multicooker will help speed up the cooking time

The exquisite foreign name for Olivier salad sometimes suggests that it was invented in Paris, and not in Russia. However, this is the greatest delusion, since this dish is considered primordially Russian, and the ingredients used in its preparation (hazel grouse, veal tongues, capers, crayfish necks) were based on the taste preferences of Russian noblemen of the 19th century

Olivier salad is one of the most famous Russian appetizers. The original recipe for this dish was invented at the end of the 19th century, and since then has been repeatedly modified. There are several recipes for modern "Olivier", some of which are close to the original, while others have moved away from it, but retain the specific taste of this salad

We suggest preparing an unusual dish called Bossam (보쌈). Bossam is a Korean dish made from pork belly. Bossam translates as "wrapped, wrap", as they eat pieces of meat with their hands, wrapped in lettuce, Chinese cabbage, kimchi leaves, flavored with soy paste, soy sauce or shrimp paste

Well, what is the New Year without jellied meat ?! This cold appetizer is one of the favorites on the festive table. Each housewife prepares it in her own way: from pork, beef or chicken. But the result is always great, no matter what kind of meat you choose

White cabbage is one of the healthiest vegetables around. It contains many useful substances: vitamins, minerals, as well as vegetable protein and fiber. The vegetable is perfectly stored for a long time, retaining nutrients. Stewed white cabbage is no less useful for the body than fresh one

Dishes of eggs, cabbage and potatoes can be described in two words that will say absolutely everything about them - hearty and tasty. But it is precisely these qualities that housewives strive for, creating another culinary masterpiece for their family

Since ancient times in Russia, on major holidays, it was customary to bake a loaf - bread intended for a festive table and receiving guests. Folk traditions are observed to this day. A wedding celebration is not complete without a loaf; dear guests are welcomed with bread and salt

This recipe is quite old, time-tested, and incredibly tasty. The dough turns out to be crumbly, and jam from apples, cherries, strawberries or plums will give a bright summer taste to the cake. All that remains is to brew aromatic tea and invite guests and household members to the table

Flavored vegetable oils perfectly complement the flavor of a variety of dishes. Of course, you can buy such oil in the store, but it is much more pleasant to prepare it yourself, at home. It is very simple to aromatize vegetable oils, the main thing to remember is that dry herbs and spices are added and insisted in cold oils, but to obtain and preserve aromas from fresh ingredients, the oil will have to be boiled

Lovers of homemade jam often have a product from the past and even the season before last, while it is time to make room for new preparations. Surplus treats can be a great filling. Making a simple pie with jam is a great way to clear the pantry shelves, because your family will probably ask you to pamper them with such a treat more than once

Cheese mousse with crab meat is a very tender and tasty dish. Preparing quickly. I suggest making mousse according to a simple recipe. The indicated amount of ingredients is enough for 6-8 servings. It is necessary - soft processed cheese (classic) - 400 g

Cereals are one of the most important elements of a healthy diet for children and adults. Each type of cereal is famous for its beneficial substances. Many people cook porridge "by eye" and get unsatisfactory results. The same type of cereal can be cooked and get a crumbly porridge, liquid or viscous

Caramel lace, cobwebs, drops are original and stylish decorations for homemade desserts. It is not difficult to make them; after a couple of unsuccessful attempts, even an inexperienced hostess will be able to create a professional-level decor that will transform the simplest pastry or cake

This delicate honey cake owes its name to a cream containing 40 nuts. It is they who give the dessert an unforgettable taste and make it a truly small masterpiece. There is no difficulty in making cakes, you just have to try and you will get aesthetic and gastronomic pleasure from the process and the result

Condensed milk nuts can be made at home with pleasure and without fuss. Treat yourself and your family with this sweet dessert! It is necessary For filling: - 500 ml of condensed milk - 2.5 glasses of water - 200 g chopped walnuts For the test:

If the cottage cheese did not have time to be used while it was fresh, it does not need to be thrown away, prepare crumbly cookies stuffed with cottage cheese. It will definitely turn out soft and tender. This dish can be offered as breakfast with a glass of milk or cocoa

Cookies in the shape of nuts with sweet condensed milk cream are well-deservedly popular. Of the hundreds of types of cookies, they stand out, perhaps, only for their unusual shape, however, this turned out to be the key to real success. It is necessary For cakes "

"Nuts" with condensed milk - this is exactly the delicacy that pleases not only children, but also adults. Few ingredients are used in the preparation. The result is aromatic, tasty and crumbly nuts that melt in your mouth. Required Ingredients To prepare "

Nuts with condensed milk are a delicious delicacy familiar to many from childhood. For its preparation you will need a special frying pan with grooves - "hazel". The filling is made from boiled condensed milk, if desired, you can put cocoa into it

Eggplants are southern fruits, also known as blue (in Ukraine) and demianok (in the Volga region). Fried, grilled, marinated, with pepper and garlic, eggplant caviar - there are many options for preparing these vegetables. Try another one: make eggplant in peanut sauce

Chicken itself is delicious and can be cooked in many different ways. Try chicken skewers. Garlic-nut sauce will make the taste of kebabs even more piquant. It is necessary - 1 kg chicken fillet; - 150 g sour cream (20% fat)

Pesto is usually made with different ingredients, and there are many ways to make this green sauce. Pesto is often made from avocado, but we suggest making it with wild garlic, walnuts and pecorino. It is necessary - 100 ml of vegetable oil

Everyone who tastes it will love this cupcake! It turns out to be so fragrant, tender and crispy! The recipe is notable for the fact that the ingredients used for it are very simple. No milk or eggs required. You can please unexpected guests with such a cupcake

Pork has always occupied the most honorable place in Polish cuisine. Therefore, all traditional Polish dishes are slightly high in calories, but also very tasty. The cooking recipe is not so simple, you have to spend a certain amount of time and effort, but it's worth it

The sweetness of raisins goes well with the sourness of dried cranberries. This is a great combination for home baked goods. Delight your household with a cupcake with raisins and cranberries. It is necessary - 240 g flour; - 175 g each of butter, sugar

These fragrant and delicious muffins are decorated with a cute chicken, but this is not the only surprise that awaits those who try this original treat. It is necessary For the test: - 2 eggs; - ¾ glass of sugar; - 4 tablespoons of sour cream

A beautifully designed cake becomes attractive even for those who do not like sweets or are indifferent to them. Typically, a decoration can be made from any ingredient, even inedible ingredients. Confectioners come up with various options for giving the cake an attractive appearance, depending on the composition of the cream, cakes and the theme of the holiday

For a delicious homemade cake, prepare a delicious cream, impregnation, and icing. But the main thing is properly baked cakes. You can make them from shortcrust, biscuit or puff pastry, give the products any shape and thickness. Biscuit cakes The most popular option for homemade cakes is biscuit products

Cabbage rolls are a delicious and nutritious dish that contains only healthy products. They are also prepared for various minced meat, for which, in addition to rice, vegetables, fish, mushrooms or meat can be used. In the classic version, cabbage rolls are made with minced meat and rice and meat, their calorie content is low, but if you follow a strict low-calorie diet, you can try to keep the number of calories to a minimum

Airy cupcakes-rings, flavored with coffee and poured with silky chocolate icing in combination with vanilla ice cream - an excellent dessert. It is necessary For coffee dough: - 125 g flour; - 2 eggs; - 40 g of instant coffee

Watermelon is a melon crop, which belongs to the annual herbaceous plants of the pumpkin family. Watermelon contains a large amount of nutrients and vitamins. Vitamins found in watermelon 100 g of watermelon pulp contains 0.1 mg of provitamin A, which is responsible for the preservation and restoration of vision

Mulberry berries contain many trace elements and vitamins. In addition, the berries are delicious. They resemble blackberries in appearance, the only difference is mulberry berries of a more elongated shape. The mulberry tree is rich in vitamins C, PP, B1 and 2

Mangoes can often be seen in large grocery stores. Fruits are either ripe or not fully ripe. Which one is better to take, and most importantly - how to eat it correctly? What it is? Mango is a fruit that is the fruit of the Indian mango

If you are eating healthy foods that are free of toxins, this is definitely a wise choice. Of course, berries like blueberries and strawberries get more attention in season, and for good reason. They are full of antioxidants and are the best choice for improving health and wellness

A delicious delicacy that came to us from the Egyptian cooks is called fytyr. It's easy to cook, but it itself turns out to be very, very tasty. As, however, and all oriental sweets. If you want to surprise your home with a variety, fytyr is what you need

Who would have thought that this name hides the most delicate puff pastry pie stuffed with airy sweet cream? It is necessary For the test: - 200 ml of warm milk; - 200 g melted butter; - 560 g of premium flour; - 1 egg

Thanks to the use of milk sauce when cooking pork, the meat is very juicy and tender. It is necessary - 500 ml of milk - 600 g pork - coriander - 3 cloves of garlic - salt - ground black pepper - vegetable oil - butter Instructions Step 1 Cut the pork into thin plates, beat each of which on both sides with a meat hammer

Appetizing curd snails are very tender and tasty. Such pastries will delight any sweet tooth. It is necessary - fat-free cottage cheese 250 g; - wheat flour 400 g; - sugar 100 g; - vanillin 1 sachet 10 g; - milk 100 ml

Fatyr is an oriental bread. There are a lot of its varieties. This bread is baked in the oven, tandoor, in a frying pan. Fatyr dough can be kneaded fresh, in milk, yeast. Only one thing is invariable, the dough is always flaky. It is necessary - wheat flour - 0

I wonder what the pharaohs feasted on thousands of years ago? It is not entirely clear whether the ancient Egyptians used tomatoes, but peanuts are widespread in African countries. It is necessary 1 cup peanuts 4 tomatoes 1 onion salt ground red pepper lettuce leaves greens Instructions Step 1 Prepare the nuts first

The variety of tomato sauces, soups and other dishes using tomatoes is amazing. Many recipes indicate that tomatoes must be chopped to prepare a dish. If your kitchen arsenal does not have a food processor or blender, you can do this with a regular grater

A large tomato crop is not a problem. You can cook a delicious homemade sauce from them, which will be much more useful than the purchased one. Experiment with ingredients and get new, original options. They can be prepared for future use or eaten immediately after cooking, complementing the delicious tomato sauce with meat, fish or fresh bread

Pasta with vegetables is quick and easy to prepare. The beauty of this dish is also that you can experiment with ingredients and get more and more extraordinary dishes. To make pasta with vegetables especially tasty, do not spare spices and herbs

Sauce in African cuisine is often the centerpiece of a dish, which is complemented by other foods serving as a side dish, in this recipe - meat. A sauce made from the juice of roasted tomatoes with spices imparts its zesty taste to the beef

Ladenia is a traditional Greek dish. It is very simple to prepare from the available products. Suitable as a snack, as well as instead of bread. It tastes and looks like a pizza. You can add ingredients to your liking, for example, add olives or olives instead of capers, and also enrich your pie with meat

Mannik is a very tasty pastry baked goods prepared with the addition of semolina, due to which it becomes crumbly and airy. Usually manna is prepared on sour cream, but it can be replaced with kefir. It is necessary 2 eggs half a glass of sugar 100 g margarine 2 tbsp

Onions are an indispensable component of many delicious dishes. But he is very bitter, as many as tears welling up in his eyes. However, everything is not so bad. A little culinary trick and you can enjoy your meals with crispy and not at all bitter onions

Scrambled eggs with tomatoes are a versatile breakfast not only for the British. This dish is prepared quickly and satisfies well, and if there is time to add bacon, cheese, mushrooms, vegetables, herbs, spices and all kinds of spices to the eggs, then a great start to the day is guaranteed

This delicious exotic appetizer is quick and easy to prepare. The main thing for the hostess is to know a few basic secrets of how to process shrimp, as well as the recipe for the right delicious batter. It is necessary - 8 large shrimps

In Indian cuisine, all dishes are original and unique. I suggest you prepare crispy air balls called Puri. Both you and your kids will like this delicacy. It is necessary - flour - 1 glass; - butter - 1 teaspoon; - water - 0

Jellied meat is the main dish for the festive table. What housewives do not cook it from - shank, pork head, beef, lamb, and other types of meat. And also from pork legs in combination with chicken. By the way, this is a very interesting recipe - no gelatin

Those who have tried hot rolls in a Japanese cafe or restaurant probably liked this light dish. Such rolls can be prepared at home, it does not require special skills. It is necessary makisa; deep frying pan; vegetable oil

Delicious homemade jelly is an appetizer that takes pride of place on everyday and festive tables. The "correct" dish is hearty, transparent, thick, made on the basis of assorted meat. It must contain jelly-forming components - pork legs, oxtails, beef bones, head, or at least chicken legs

There are many recipes for jellied meat. Each owner cooks it to his taste. But prefabricated jellied meat from different types of meat is especially praised. In this case, a rich broth, a sufficient amount of meat and a gelling substance, and a rich meat taste are obtained in it

Pork legs are an ideal product for making jellied meat. There is very little fat in them, but a lot of a gelling substance, under the influence of which you can get an easily hardening elastic jelly without the addition of gelatin and other thickening agents

Due to the lack of practical experience, often novice cooks are faced with the difficulty of cutting chicken. Although, in fact, cutting a bird carcass is not particularly difficult. To do this, it is enough to know the entire sequence of necessary actions

Food poisoning is always unpleasant, at best it can lead to poor health, at worst it can be fatal. Poisoning can be caused by various reasons, for example, the presence of toxic compounds in food. Purchase and preparation When buying food, be sure to check the expiration date

Often, cooks with little practical experience are faced with one problem - they do not know how to properly cut a bird. However, there is nothing difficult here. The only secret is in what sequence to cut the carcass. It is necessary knife (always sharp)

The harvest season has opened. Housewives are engaged in the preservation of fruits and vegetables. Every cooking lover has all kinds of recipes for blanks. A green tomato preparation is suitable for a salad box. This salad is perfect for any festive table

Ripe melon has an amazing fragrant aroma and honey taste. Some taste features of this healthy product also depend on its varietal affiliation. But there are also secrets that you need to know in order not to be mistaken in choosing a melon. Melon contains many substances necessary for the normal functioning of various organs and systems of the human body

Any cheese is a substance with a high concentration of protein, so it should be eaten in moderation. But still it is useful to regularly use it to supply the body with the necessary substances, such as calcium. Cheese in the diet Cheese contains milk sugar, a certain amount of fat, protein substances and a huge amount of calcium

Meat is a valuable source of protein and minerals that are essential for the human body at any age. The calorie content of meat varies for different reasons, so it's worth working out with them. Meat variety The calorie content of meat differs from variety to variety

Switzerland is known all over the world not only for its banks and high-precision watches, but also for its excellent cheeses. She also owns the invention of a method for making processed cheese, the raw material for which is ordinary curd cheeses

Sour cream goes well with fresh strawberries and prunes - this is a win-win option for a delicate dessert with a pleasant berry aroma. In addition, on a hot summer day, this soufflé perfectly refreshes, filling with energy for the whole day

The curd and light dessert is a great low-calorie treat that you can add a variety of fruits to. The dish is ideal for both dietary and baby food. The recipe includes several stages of preparation that require some preparation. It is necessary –Gelatin (25 g)

A lot of people suffer from sugar cravings. It can be caused, for example, by hormonal imbalance, unhealthy diet, indigestion, etc. There are several general steps that can help reduce this addiction. Instructions Step 1 Quite often, the reason for the strong cravings for sweets is a lack of protein in the body

A variety of dishes are prepared from bananas. You can make a cocktail, smoothie, fruit salad, jelly, casserole. If this overseas fruit stays in the refrigerator a little longer than it should be, then bake bread from it and surprise your family

To pamper your loved ones with something tasty for tea, it is not at all necessary to prepare complex pastries. You can use easy recipes. This, for example, is a chocolate pie with pears. This baking will not take much time, and an amazingly delicious cake will delight all your household

Cabbage is rich in vitamin C, B vitamins, potassium and magnesium, which prevent the occurrence of cardiovascular diseases, as well as folic acid. For those who follow a diet, cabbage dishes are a must. Solyanka is one of the most favorite dishes of Russian cuisine

Snacks on the festive table are the most important and responsible part. Herring under a fur coat and Olivier are hits on New Year's Eve. But you probably shouldn't limit yourself to such "classic" snacks on any holiday. Delicious mini rolls are a good idea for a festive table of appetizers, they are very easy to make and very convenient to eat

This traditional oriental snack is fried pita bread with a filling that can be infinitely varied to your liking! Isn't it an option for a quick, healthy and nutritious breakfast? It is necessary For 2 servings: - round Armenian lavash - 2 pcs

Celery stalk is famous for its dietary qualities, which helps in the fight against extra pounds. He received worldwide recognition among nutritionists, thanks to his ability to cleanse the body of toxins and toxins, normalize metabolism and burn excess fat

Fresh black currant berries can be used to prepare not only delicious and aromatic sweet jam or preserves, but also a savory addition to meat and fish. She will transform any familiar dish. It is necessary - 300 grams of fresh black currant

The curd sauce turns out to be very tender; it can be a dressing for any vegetable salad. You can also spread curd sauce on bread or serve with second light meals. By the way, you can diversify the usual cottage cheese sauce - make it with lingonberries or tomato paste

Tagliatelle - pasta-noodles that, like a sponge, absorb sauces, combining with the products included in them. In this case, basil and garlic. It is necessary - 230 g tagliatelle pasta; - 200 g shrimp; - 350 g cherry tomatoes

When loved ones gather at the dinner table, as a rule, you want to please them with a delicious menu. Fantasy and desire can turn even simple food into a work of art. It is only necessary to supplement the well-known recipes with culinary finds

Green onion and egg salad is a great option for a light summer meal, as it contains no meat products. Green onions go well with eggs and light mayonnaise, and hard cheese will add a special piquant taste to the salad. It is necessary - 1 bunch of green onions

This green salad can be prepared with both quail and chicken eggs. In addition to eggs, the dish includes nuts, avocados and salad mix. The dressing can be both oil and mayonnaise. It is necessary - pepper - to taste; - salt - to taste

Green onions have long been widely used in cooking. The introduction of this onion into dishes vitaminizes them, improving the taste. Most often, green onions are used as a decoration for various dishes, but you can make a full-fledged healthy snack from it

This salad recipe can be called Easter and exclusively spring. The dish is colorful, one serving contains a daily dose of useful pantothenic acid. In other words, this dish contains a lot of vitamin B5, which promotes wound healing and rapid hair growth

Jellied meat is a delicious and nutritious dish. Seasonings give it a special charm - horseradish, mustard, roots. But the cloudy broth does not add beauty to the jellied meat. It can be lightened, made icy transparent. In cooking, this procedure is called pulling