Proper nutrition 2024, November

Pinocchio cake is a sweet, delicate, airy dessert with a fabulous name. It will take only an hour to prepare this cake, but at the same time, a magical and insanely delicious dessert is provided. Ingredients for the base of the cake:

It has long been considered that the ideal dessert should have a small amount of sourness with it. The hostesses will surely like the cranberry shortbread cake, which is quite light and takes a little time to cook. Ingredients: Wheat flour of the highest grades - 450 g

This dish is ideal for those who love seafood and want variety. Very good as a snack, but at the same time very satisfying, so it is better to cook in small portions. Ingredients: Squids - 1 kg Chicken breast - 200-300 g; Champignon mushrooms - 250 g

An interesting dessert that will surprise you. It will take just an hour to prepare the filled cones, but the result will be simply excellent. Soft cones and delicate filling make a great combination. Ingredients for the cones: Powdered sugar - 100 g

Loose shortbread cookies are a wonderful treat for tea, and the combination of chocolate and orange flavors will add a sophisticated touch to it. It is necessary - flour - 400 g; - butter - 200 g; - sugar - 200 g; - eggs - 2 pcs

Delicious rice and curd dessert will be a great addition to your Sunday breakfast. It is necessary For the test: - 200 g of wheat flour; - 100 g of butter; - 2 tbsp. l of water; - 0.5 tsp salt; - 2 tbsp. l sugar; - 1 egg

Juicy apricots in fragrant floral honey, caramelized brown sugar and airy dough - these are three reasons not to put off the preparation of this dessert on the back burner! It is necessary For 12 pieces: - 500 g of apricots

Kazan is a traditional dish of the peoples of Central Asia. This cauldron should be cast iron and roomy enough. Nowadays people do not cook on a fire, but even today these dishes are an ideal device for stewing meat, cooking pilaf and other dishes that require long and even heating

It is necessary - 200 g smoked bacon; - 800 g lamb fillet; - 1 large onion; - 4 things. carrots; - 2 bay leaves; - 1 sprig of thyme; - 2 sprigs of dill; - 800 ml of beef broth; - 300 g of canned green peas; - salt. Instructions Step 1 Heat the oven to 150 degrees

Custard cakes with sweet cream have probably tasted almost everyone. But not many people know that this wonderful appetizer is also made with other fillings, serving for the table and for dessert, and as a main course. It is necessary - 150 g butter

Try to make delicious pies with an unusual filling of wild rice, decorated in the form of pineapples, from which all your loved ones will be indescribable delight. It is necessary - 450 g of puff pastry (yeast-free); - 1 PC

This dish is very simple, but deliciously extraordinary. A crispy ring snack will not sit on the table, but will disappear just instantly. The ingredients for the dish are available to everyone. It is necessary - 1 kg squid - one and a half cups flour for breading - 2 tsp paprika - 1 tsp

Zucchini is an ideal product for those who follow the figure. After all, its calorie content per 100 g is only 24 kcal. This is because 94% of the vegetable is water. It is necessary - Zucchini - 2 pcs; - Minced meat (beef or chicken)

Zucchini is widely used in dietary and medical nutrition, as they are easily and quickly absorbed by the body, promote better assimilation of protein foods. They are recommended for use in inflammatory processes in the intestines. To prepare zucchini we need:

Venetian risotto in Italy itself is better known as risi e bisi - rice and peas. Previously, it was cooked only on holidays, but now at any time when there are young peas at hand. It is necessary 50 g pancetta; 1 medium onion

The chocolate and cherry pie will appeal to all family members, without exception, because it turns out to be tasty and aromatic, and cherries go well with chocolate cakes. Ingredients: 335 g cherries; 255 g butter; 165 g flour

Cod is a sea fish, the meat of which is very juicy, rich in vitamins and minerals. Very tender, airy meatballs are obtained from it. Cod has a specific smell, which can be removed by holding the fillet in vinegar water for several minutes. Ingredients:

"Prince" is a fresh and fragrant salad that can be served as a main dish, as it is very satisfying due to beef meat. Ingredients: 600 g of beef (not very fatty); 5 chicken eggs; pickled cucumbers - 5-6 pcs.; 3 cloves of garlic

Easy to prepare, tasty, hearty salad, suitable for serving both on a festive table and on weekdays. Vegetables combined with boiled beef give a pleasant taste. This dish will not leave anyone hungry and indifferent. Ingredients:

An unusually delicious chicken appetizer that can be proudly displayed on the festive table. With a little effort and spending a minimum of time, at the exit you will get a beautiful, ruddy, juicy and fragrant roll. An unusual combination of products gives the roll an unforgettable taste

Solyanka is a very common and delicious dish. But few people know that it can be cooked from fish. Any fish is suitable for its preparation, but if you mix several different types, the dish will turn out to be even more delicious and satisfying

Any housewife will definitely have her own favorite recipe for stuffed cabbage, there are various recipes for every taste. The egg is not quite a common ingredient in cabbage rolls, but it gives them a very interesting taste that will not go unnoticed

According to leading experts of the WHO, in order to maintain normal health and well-being, 9 essential foods must be present in the diet of any person. List of essential foods: Apples. Cabbage. Carrot. Tomatoes. Green tea

A dessert perfect for a summer dinner. Orange pudding has a pleasant sweet and sour taste, but it is light and very tender. The combination of this pudding with airy whipped cream will be especially successful. Ingredients: Eggs - 8 pieces

In the summer heat, cabbage salad with oranges will be an excellent dinner dish. It will surprise you with its freshness and at the same time piquancy. In addition, the salad turns out to be bright in summer. Ingredients: Chinese cabbage - half a head of cabbage

Sweet pepper pie with beef liver is a great dish for a festive dinner. This is an original dish that has a surprisingly rich and very bright taste due to the combination of sweet pepper and beef. Ingredients: Yellow, red and orange bell peppers - 2 pcs

Pancakes are a great breakfast dish. Fritters can be prepared in different ways, for example, from zucchini or kefir. Scottish pancakes turn out to be very tender and at the same time satisfying. Ingredients: Eggs - 6 pcs; Butter - 100 g

Chilled lemon tart is a delicious dessert that will be a great finishing touch to a gala dinner. This is not a very sweet dessert, so sweet wine is suitable as a drink. Ingredients: Heavy cream - 150 g; Lemon - 1 pc; Large eggs - 2 pcs

The recipe will surely appeal to all mushroom lovers. Egg sauce will be an original addition to a fragrant treat. It is necessary - 500 g of mushrooms (one or more types) - fresh herbs - 100 g butter - dry white wine - 3 g nutmeg - 8 eggs - garlic - green onions or shallots Instructions Step 1 Thoroughly chop the onion and garlic and fry in butter until golden brown

Peperonata is a mixture of stewed sweet peppers made with onions, garlic, tomatoes and fresh basil. Peperonata is an ideal addition to grilled meat dishes. It is necessary - 500 g of yellow and red sweet peppers; - 250 g of tomatoes

This is a variant of a quick stew that can be cooked in as little as 20 minutes. Meat and mushrooms make such a dish incredibly satisfying, and a small amount of cognac gives it a touch of piquancy. It is necessary - 2 chicken fillets

Based on the name of the dish, we can conclude that it will not require special efforts during preparation. And indeed it is. It is especially useful for those who have little time for household chores or after work. And it turns out to be very satisfying and tasty

Nowadays it is difficult to meet a person who has never tasted tea. This amazing drink is found in thousands of cultural works around the world. However, there are 9 interesting facts about tea that few people know about. Instructions Step 1 In 1665, the court physician cured Tsar Alexei Mikhailovich with tea infusion

For a truly delicious dessert, check out the French tarte. Its pleasant appearance will decorate any table, and its exquisite taste will leave a lasting impression. Moreover, it is quite simple to prepare. It is necessary - Chicken egg - 1 pc

Rice with vegetables is a very tasty and healthy dish. It is especially easy to prepare it for those housewives who have at their disposal such an assistant as a multicooker. Having this device in the kitchen, you do not have to worry about the process of preparing ingredients that will not burn, do not stick together, but will turn out to be crumbly and very appetizing

Kish is an open pie with a juicy savory filling. This deliciously delicious dish comes from French cuisine. Traditionally, for quiche, the dough is kneaded using a special technology, from very cold ingredients. This is done in order to prevent the grains of butter from melting, which give the quiche its unique taste

Cabbage soup and porridge are our food. The people came up with this proverb for a reason. The importance of porridge in Russian cuisine can hardly be overestimated. Ease of preparation, a variety of tastes, the presence of various trace elements - all this is in the porridge

Many people use the microwave to reheat food. And some are also used for cooking. But there is an opinion that food cooked in a microwave oven is not very healthy. Is it really. Is it harmful to cook food in the microwave? In the microwave, you can cook five different dishes that are completely harmless to health

Beef is a rather specific meat, if improperly cooked, it can turn into a "sole" that will not be chewed. There is a very simple recipe according to which even the toughest and oldest meat simply melts in your mouth. It is necessary - a ceramic pot with a capacity of 1

Sorbet is often called dietary products, because this delicacy has few calories, but a lot of vitamins. Sorbet is essentially a fruit puree with a small amount of sugar added. It is necessary - any berries and fruits - 300 grams

Those who have not eaten Segedin goulash, one might say, have not tried Hungarian goulash at all. Fragrant, hearty, with smoked meats and cabbage, flavored with bright paprika, he conquered not only the peoples of Austria, Hungary, Slovakia, but also Ukraine, Transcarpathia

The apricot season is open! It's time to get enough vitamins and pamper your family. We offer very simple baked goods from available ingredients. It is suitable for those who follow the figure, since it contains vegetable oil and the sugar rate can be adjusted at your discretion

To prepare peppers for the winter, you can use the "Traffic Light" lecho recipe. In the fall, you can find sweet peppers in various shades on sale: from bright burgundy to yellow and pale green. In order for the lecho to be not only tasty, but also look beautiful when served, you need to collect a mix of peppers of different colors

A great way to make a sauce without sterilizing is to make ayvar. The sauce turns out to be moderately spicy and rich, its consistency resembles mashed potatoes. It is necessary Products: 1 kg bell pepper 1 kg tomato 5 hot chili peppers 3 cloves of garlic 60 g sugar 60 grams of salt 250-300 ml of vegetable oil 10 ml 6% vinegar 1 tsp mustard powder - Cookware with thick walls for boiling -Stirring paddle -Meat grinder or blender -Capaci

Green butter is a unique opportunity to prepare an unusual and very tasty dish from familiar products that are on the table almost every day. Green butter can be made for spreading on bread, for holiday canapé sandwiches. In addition, you can cook scrambled eggs on sticks of frozen butter, and it will acquire an extraordinary taste, as well as put inside poultry cutlets or add a side dish of potatoes or rice

Ojakhuri is a delicious and satisfying, national Georgian dish. A dish is prepared from several types of meat and potatoes, with a delicate and fresh aroma of herbs. Such a treat can be safely served on the table on any occasion. It is necessary - Meat (pork, lamb) - 400 g - Potatoes - 400 g - Tomatoes - 200 g - Bow - 1 head - Garlic - 2 cloves - Vegetable oil - 50 ml - Greens - 100 g - Hops - suneli - 50 g Instructions Step 1 Rinse the

French cabbage rolls differ in both the recipe and the method of preparation. Mushrooms and tomato-sour cream sauce add spice to the filling, and an unusual look makes the dish worthy of a festive table. It is necessary - rice (1/2 tbsp

Chicken breast meat (white meat) is considered healthy, as it contains a minimum amount of cholesterol, various groups of vitamins and minerals. Therefore, nutritionists recommend including white meat in the diet. Chicken breast cooks quickly, but the meat is often dry

Everyone knows cold salads and, unfortunately, few people know about warm salads. However, even if someone heard, then for some reason he did not dare to try. Surprise yourself and your loved ones with this delicious salad, thanks to the beans and goat cheese, the salad is very healthy

Real feta cheese is made in Greece, and only from sheep's milk. The history of this product goes back over 3000 years, its recipe is described in Homer's Odyssey. The expressive and salty taste of this cheese with a pleasant sourness will add new gastronomic flavors to neutral dishes

Fish balls stuffed with white cabbage are a light and tasty product. It is also very useful, because the main ingredients, fish and cabbage, contain many vitamins and nutrients. And they can be served both with a side dish and as an independent dish

Oddly enough, baking delicious but similar desserts can also get boring. To prevent this from happening, you should always experiment and prepare new and unusual treats. For example, this is a rainbow cheesecake. Surprise your family! It is necessary - crackers - 2 glasses

Baguette cups are a quick and original appetizer that is perfect for a festive table. The filling can be very varied, since the loaf is ideal for almost all products. You can also use several types of cheese. It is necessary –1 loaf (baguette)

Cooking food in an oven at medium temperatures is a good cooking method. Pork cooked in this way is soft, juicy and appetizing. Cabbage-almond sauce goes well with baked pork and adds an unusual taste and aroma to the dish. It is necessary - 700-750 g pork ham - 150-200 g of cauliflower - 30-60 g of almonds - 50 g butter - 100-200 ml of olive oil - salt - pepper - 80-150 g arugula - 100-150 g of tarragon greens - 200 g of parsley - 90-150 g

Soup is a dish in the preparation of which there is no limit to the culinary imagination. Take fried minced meat as a nutritional base, add vegetables to taste, and you have a completely new dish with an original taste and an attractive thick texture

Rice casserole with sea bass fillet is a hearty, tender and very tasty dish. It is prepared from a minimum set of products, while it is quite simple to assemble, and also quickly baked. That is why it can be called both a convenient and a budget option for a dinner

This pie is quick to cook, does not require much time and products, and does not contain many calories. Such a lazy cake will undoubtedly appeal not only to adults, but also to children, especially if served with sour cream! Ingredients for the dough:

We bring to your attention a very aromatic, rich and velvety soup made from vegetables, wheat flakes and canned fish. It is simple enough to form, quickly cooked and served in bread plates. Ingredients: 1 onion; 1 carrot; 2 potatoes

Juicy fish baked in a salt coat is a very original dish that will decorate any table both at home and in nature. Such fish can be cooked both in the oven and in hot coals, having prepared all the ingredients in advance. Ingredients:

Those who closely follow their figure, but still want to treat themselves to a healthy dessert, will be interested in the recipe for low-calorie oatmeal cookies, which is quite easy to prepare. Ingredients: 240 g low-fat cottage cheese

This dessert will appeal to both kids and adults. Light, fluffy banana balls with nuts cook quickly. They will help mothers out in those moments when the kids demand something tasty. Ingredients: Butter - 4 tablespoons; Bananas - 10 pcs

Only in summer you can truly enjoy all kinds of fruits and vegetables, from which you can prepare many healthy dishes. One of them is this vegetable snack. Ingredients: Zucchini - 2 pcs; Yellow bell pepper - 1 pc; Fennel - 1 tuber

A beautiful, fragrant and fabulously delicious pie with ripe gooseberries is easy to prepare, does not require a lot of time, and also bakes quickly. Such a dessert can be prepared for family gatherings or for the arrival of unexpected guests, it will also be appropriate for any festive table

This dish came to us from Italy. There it is served on the festive table. The dish itself resembles a layered cheese and meat pie with a delicate creamy sauce. Ingredients: Minced pork - 500 g; Minced beef - 500 g; Bacon - 100 g

This dish is well worth the effort, but worth it. The rich aroma of citrus, garlic and grilled meat will awaken the guests' appetite. For lovers of spicy lobio, it will be a great addition to the main dish. Ingredients: Chicken carcass - 2 pcs

You need to quickly prepare a tasty and original dish, as guests will soon come. Poppy cupcake is what you need. All the ingredients that are required can be found in the kitchen of every housewife. It is necessary To make a poppy seed cake, you will need:

Muffins are a tiny treat that fits in the palm of your hand. These small muffins are made with a variety of berries and fruits. With kiwi, they are very exotic, tasty and aromatic. It is necessary - 350 g flour; - 170 g sugar

Pink salmon is one of the smallest fish in the salmon family. Its individuals rarely reach 70 centimeters in length and weigh less than 2 kilograms. It is believed that its taste is not for the better - they say that it is dry and slightly bitter

Chicken in coconut marinade with fruit salsa - a dish with elements of Asian cuisine. It turns out to be very aromatic and tasty - a real delight! It is necessary - chicken breast with skin - 1 piece; - coconut milk - 200 milliliters

This recipe was invented not so long ago. The dish is prepared simply, quickly, from uncomplicated products. We write down the recipe for making a spicy chicken. It is necessary - 1 chicken weighing 1.5-2 kg, - 8-12 pcs. small potatoes (1 kg), - 2 small zucchini (300 g), - 2-3 tbsp

I don’t like to tinker with complicated dishes, and often I don’t have enough time and energy. Therefore, the easiest way is to boil or fry a piece of meat, put it on a baking sheet and send it to the oven, and then pour it with a variety of sauces

The apple salad with lingonberries is a kind of vitamin bomb, containing the iron, fiber and a whole set of vitamins necessary for the body. And preparing this salad is as easy as shelling pears. It is necessary 300 g apples 800 g lingonberry 100 g sour cream sugar salt mint leaves

Chicken meat, depending on the method of its preparation, can be as simple as it can be quite an exquisite and unusual dish. The use of dry red wine and prunes in the preparation of the dish will perfectly emphasize the delicate taste of the bird

Black elderberry berries are fragrant and edible, they have a sweet and sour taste. Back in the Middle Ages, they were credited with magical abilities that prolong life. Usually they make jams, tinctures, syrups from them, but this recipe will tell you how to make an excellent sweet and sour sauce for any meat dish

This recipe is recommended for lovers of unusual flavor combinations and exotic cuisine. The original salad with chicken and pineapples in its next variation turns out to be moderately spicy and tasty. This dish will delight the guests. Ingredients:

Cooking chicken in cheese sauce in one hour. As a side dish, boiled rice is well suited to it; you can add the marinade to it, which will remain after marinating the chicken. If you like spicy dishes, then take more garlic. It is necessary - 500 g chicken fillet

Minced meat casserole with bread under a cheese crust is a very tasty and satisfying dish. Minced meat casserole can be served as a separate dish or as a side dish with potatoes or rice. The products necessary for making casseroles are always available from every housewife

Many people love berries and chocolate. Therefore, these two ingredients are perfect for a delicious cake! The taste of chocolate is difficult to interrupt with something, but lingonberries with spices do their job - they add a touch of piquancy

Pies stuffed with herbs and cheese are a delicious dish that cooks quickly. It will definitely become one of the traditional family treats. Ingredients for the dough: Hot mineral water - 300 g; Fine salt - 5 g; Flour - 750 g

Squids are rightfully called "sea ginseng". It is a dietary seafood with a high content of easily digestible protein, rich in extractive substances such as taurine, lysine, arginine. There are many recipes for making squid. They are boiled, fried, pickled, dried

Cinnamon parfait is an amazing spicy dessert. It will take only an hour to prepare, but you will have to wait for the dessert to freeze. A suitable drink for a parfait is a strong sweet wine. Ingredients: Powdered sugar - 100 g

The apple and almond puffs are very easy to make. They can be served with lightly whipped cream, ice cream or sweet cream. Ingredients for the filling: Small apples (red) - 4 pcs; Marzipan - 100 g; Brandy - 4 tablespoons.; Almonds - 50 g

Shrimp is one of the most beloved seafood, which is delicious both boiled and in salads, first and second courses. Florentine shrimp is an original appetizer with a very pleasant taste. Ingredients: Spinach leaves - 250 g (you can take frozen)

Filled pork pockets are a wonderful and tasty dish. Juicy pork combined with mushroom filling create a unique duet. Pockets are a simple dish, but at the same time interesting. Ingredients: Fresh mushrooms - 100 g; Pork carbonate - 500 g

If you want to try something new or pamper your loved ones, then you should definitely cook Russian-style lasagna. This dish turns out to be so unusual and tasty that even true gourmets will certainly like it. Ingredients: Chicken fillet (you can take minced meat) - 400-450 g

If you want to add variety to your lunch menu or surprise your loved ones, then you should definitely pay special attention to crab soup. It has an incredibly rich taste and aroma that simply cannot be forgotten or confused with something else

A roll with seafood filling is an excellent appetizer that will delight you with its exquisite taste. This dish is not difficult to prepare and quite quickly. This roll can be served both with dry white wine and beer. Dough ingredients:

Shrimp pie is an original and delicious dish that will become a wonderful appetizer on a festive table. This dish is a must-try for all seafood lovers. Base ingredients: Egg - 1 piece; Puff pastry (frozen) - 1 kg; Filler Ingredients:

If you have a desire to serve an unusual dish on the table, then this variation of crab salad will surely help you out. This recipe includes completely non-standard products. Ingredients: Crab meat or sticks - 250 g; Chicken eggs - 3 pcs

Dried apricots are a very healthy product that is ideal for breakfast. Of course, dried apricots are a tasty product in their pure form, but in the soufflé they acquire a brighter taste. Green tea is an ideal drink for soufflé with dried apricots

Caramelized chicken and apple salad is a delicious salad that has a delicate sweet and sour taste. This salad will be especially appreciated by sweet lovers. This dish can be served both with family and festive tables. Ingredients:

Chicken liver timbale is a delicious dish with an exquisite name. It may seem that only a real chef can cook such a dish, but this is completely wrong. Cooking requires readily available foods and a minimal set of cooking skills. Ingredients for timbale:

Broccoli and shrimp cake is an unusual dish that has an interesting unique taste. In addition, the broccoli and shrimp cake turns out to be very beautiful, therefore it will become a decoration both on the family and on the festive table. Ingredients:

The combination of delicious ingredients makes the taste of this salad fresh, bright and rich. The preparation time for the salad is only 25 minutes, however, the result is sure to surprise. Ingredients: Large onions - 1 pc

Salad is an indispensable guest of the festive table. A special discovery can be the "Enchanting" salad, which has a truly wonderful palette of tastes: the sweetness of pears, the acidity of pickled cucumbers, the piquancy of bell pepper

An unusually tasty and aromatic pie with ripe cherries will brighten any conversation over a cup of tea or coffee. You can serve curd pie to your household, both for breakfast and for an afternoon snack. Even those who do not like cottage cheese will be satisfied

Today we will make pumpkin bread. To do this, you need to take only a bright orange pumpkin so that our bread turns out to be beautiful and tasty. Such bread can even be consumed in fasting. Ingredients: 500 g flour; 165 g pumpkin (peeled)

If you want to cook something delicious, hearty and healthy for dinner, then you should definitely pay attention to this bean salad. The ingredients included in its composition are very useful, because the salad can be eaten by almost everyone, except for small children (due to mushrooms)

This chocolate cake is surprisingly quick and easy to prepare, and besides, you will not need to bake something or prepare a cream at all. Even a child can handle this incredibly delicious recipe. Ingredients: 200 g butter; 40 g cocoa powder

The familiar taste of chicken broth with homemade noodles is like a distant childhood memory. Nowadays, it is rare for someone to make homemade noodles, preferring pasta in stores. Meanwhile, the benefits of such noodles are undeniable. Ingredients:

If you want to pamper your family with something tasty, you can cook pilaf. And not ordinary, as we are used to, but with duck and garlic. Such pilaf will surprise loved ones with its spicy taste and will take its rightful place on the dining table

Easter is a great and significant holiday for our people. The traditional Easter treat - cottage cheese Easter - is not prepared for long and simply, but it brings a lot of joy, because this dish is prepared only once a year. Ingredients:

Spoil your loved ones on the weekend with a tender roll with delicious filling. It will take quite a long time to prepare the yeast dough, but it's worth it, these pastries just melt in your mouth. It is necessary For the test:

Ever tried desserts with dried fruit? Then it's time to make a date cake. This dish turns out to be very tasty and rich. Plus it looks great! Well, why not a decoration for the festive table? Do not hesitate and make this delicacy. It is necessary For the test:

At present, it is not particularly difficult to preserve vegetables and fruits until spring, but in reality they turn out to be completely useless, because vitamins and minerals from them simply disappear during long storage. Almost the only exception is leeks, which in mid-April will delight us with a full set of vitamins and microelements preserved in it, and this vegetable has an excellent taste - sweetish and slightly spicy

Great family dish: chicken breasts in bacon stuffed with mushrooms. Serve with stewed potatoes and canned green peas. Warms very well in cold weather. It is necessary - 4 chicken breast fillets; - 8 creamy mushrooms with a brown cap

The secret of the spicy meat pockets lies in the original filling, the main ingredients of which are mint, mustard and honey. A vegetable side dish served with spicy meat pockets will allow you to fully enjoy the wonderful taste sensations of this simple dish

An interesting appetizer, hearty and at the same time not too “heavy”. It is based on pita bread. The fillings can be varied to your liking. It is necessary - 5 wheat pits; - 1 large chicken breast; - 1 tomato; - 1 bell pepper

Chicken meat itself is a dietary product, and in combination with a fresh Bulgarian dish, it turns out not only healthy, but also very tasty. The colorful bell peppers will create a spring mood for you and your guests. It is necessary - chicken 1 carcass - bell pepper 8 pcs

American pancakes resemble our pancakes, only they are nourishing, lighter, softer and much more airy. Pancake doughs usually contain only the main ingredients, no additives are required. But in this recipe, you can add cinnamon to the dough to enhance the taste

A simple but delicious dessert for tea is very easy to prepare - in just twenty minutes! Serve a roll with yoghurt and raspberry filling for tea, everyone will be satisfied. It is necessary For five servings: - natural yogurt - 250 g

If you don't want to give up your favorite foods while fasting, learn to make exactly the same foods, but only lean ones. For example, borscht is a dish that can be prepared in different variations. Lean borscht with beans recipe - one beet

A roll with strawberries and nectarines is a wonderful dessert with a summer flavor. You can fill the roll with any berries and fruits half an hour before serving and enjoy yourself with guests or with your family over a cup of tea. It is necessary - 125 g of fine crystalline sugar

A real French omelet is made from lightly beaten eggs over high heat. To make the texture of the dish more airy, add a little milk or cream to the egg mixture. The filling is put in this dish like in a pancake, wrapped inside. Frittata - Spanish omelet is cooked over low heat and with at least one or more toppings

The dish cooks quickly and turns out to be low in calories and satisfying, since mussels are a rich source of protein. Also, this salad is perfect for a romantic dinner with a glass of good white wine. It is necessary mussels - 28 pcs

With canned corn and green peas, you can make a variety of healthy and delicious salads. Vegetable dishes are very light and tasty, do not harm your figure. They cook in a matter of minutes, but at the same time they turn out to be quite satisfying

Sea trout and shrimp are rich sources of iron, iodine and magnesium. These seafood dishes are widespread on the coast of Barcelona. They will add a little playful, Spanish vibe to your table. It is necessary unrefined olive oil - 200 ml salt pepper parsley lettuce leaves - 200 g sea trout - 1200 g champignons - 200 g shrimp - 16 pcs

Shrimp is an extremely valuable food product. They are distinguished by high nutritional value, preventive and medicinal properties. Prawns in puff pastry can be served as an original hot snack or as a main course with any side dish. It is necessary - flour 2 tbsp

Mussel dishes are quick and easy to prepare. Their edible parts are high in healthy protein, fat, and carbohydrates. Mussel recipes are widespread in Paris and are an integral part of French cuisine. It is necessary large mussels - 24 pcs

The cauliflower recipe with fried bacon and potatoes works well for a hearty lunch during hard working days. This dish is high in calories, which means it will give you a supply of energy and strength for the whole day. It is necessary cauliflower - 300-400 gr

This beef and ham recipe is perfect for welcoming long-awaited guests and will highlight the importance of the event. Cooking this dish is painstaking work, but the result will exceed your expectations. Guests will be satisfied. It is necessary beef tenderloin - 1

This recipe is suitable for people who actively follow their figure. The dish turns out to be not greasy, however, it contains a lot of protein and vitamins. Such a hearty recipe is also suitable for a Sunday lunch to feel light and positive on the weekend

The original recipe for a delicious cake with a surprisingly original `` leopard '' cut. The cupcake turns out to be very fluffy, tender and tasty. It prepares pretty quickly and easily. It is necessary - butter 230 g - sugar 370 g - 6 eggs - vanillin 1 tsp - flour 350 g - soda 1 tsp

This mushroom salad has a special, distinctive and pleasant taste. Best of all, it will suit the festive table and add variety. In addition, mushrooms are a rich source of minerals so essential for the body. It is necessary - 250-350 g of any forest mushrooms - 100-200 g smoked pork - 100-150 g of Frize salad - 50-100 g of garlic - 50 g fresh ginger - 150-200 ml of olive oil - 150-200 g of soy sauce - 150-250 ml of hot tomato sauce - salt - bl

Fish must be present in the diet of a modern person. This is due to the fact that seafood dishes are low in calories and high in protein, potassium and magnesium. Fish salad will be to taste not only for adults, but also for children. Using this recipe, you can easily arrange a healthy "

Agree that the most embarrassing thing about making a cake is that it is very long and difficult to cook. In fact, this is not always the case. I suggest you make a cherry cake without baking. It is necessary - biscuit biscuits - 150 g

As a rule, a side dish is required in addition to any salad. But you can diversify your dinner and bring novelties to your usual diet. To do this, you just need to bake a few pancakes and stuff them, and the same salad is suitable as a filling

Each hostess has a wonderful and delicious Napoleon cake in the culinary piggy bank, of which there are many options. This recipe for economical "Napoleon" will come in handy. It is necessary For the test: - 150 g margarine - 3 tablespoons sour cream - half a spoonful of soda - 200 ml of water - vinegar - 400 g flour - vegetable oil - salt For the cream:

Airy, light chocolate-nut cake will appeal to all sweet tooths! A feature of this dish is the absence of wheat flour in the dough recipe. It is necessary For the test: - 9 eggs; - 2 tablespoons of cold water; - 8 tablespoons of granulated sugar

Incredibly delicious and nutritious salad from the high mountains of the Caucasus! Try to feed your loved ones with this salad, you will not regret it! It is necessary - 1 can of canned beans - 200 g fillet (beef, pork, lamb to choose from) - 1 PC

A light but nutritious vegetable puree soup is easy to prepare. Creamy base will give it butter and processed cheese. The main ingredients are quite traditional, but garlic and ginger will give the dish piquancy, aroma and unique taste. It is necessary For 2 liters of water - 500 gr of cauliflower

Half pettone with mortadella and scrambled eggs with green peas is an Italian dish. The half pettone literally means "big cutlet" and is a large meatloaf. Mortadella is a cooked bolognese sausage made from minced pork interspersed with pork fat

Delicious, light and very appetizing Lyon salad will definitely please you. Moreover, it is prepared very simply and quickly. This dish combines all the ingredients included in it in the most successful way. Ingredients: 1 garlic clove

The eggplant bacon rolls taste very pleasant. The outside is salty crispy meat, and the inside is juicy, soft filling. Choose lean bacon for the dish so that the rolls are not too greasy. It is necessary For the sauce: - pepper

If on a hot day you suddenly want rich baked goods with cream, but there is no desire to stand by the hot oven at all, this simple recipe will come to the rescue! It is necessary The foundation: - 200 g of your favorite dry biscuits

Roll with poppy seeds will delight you and your loved ones with its extraordinary taste! It is necessary - 500 g flour; - 1 bag of dry yeast; - 175 g of sugar; - 1 egg; - 425 ml of milk; - 100 g of butter; - A pinch of salt

Honey roses with a spicy chocolate layer are prepared very quickly. And the main thing is a very tasty and aromatic dessert for tea! It is necessary - flour - 400 grams; - butter - 100 grams; - three eggs; - milk, sugar - 0

If you want something tasty, try making a dish made from chocolate and nuts. This interlayer cake tastes good and looks beautiful. Better to make it dry - you get the most delicate and crumbly crouton. It is necessary For the test:

A refrigerator of cucumbers, mint, radish tops pleasantly refreshes on a sultry day. The dish is very simple to prepare, it is low-calorie, healthy and very tasty. The specified amount of food is enough for 3 servings. It is necessary - classic yogurt - 200 ml

This soup will delight you with its taste and saturate the body with vitamins. It can be served chilled, which is great for hot summers. Ingredients: 2 kg of fresh carrots; 1 daikon root; 2 medium onion heads; 1 tablespoon each of ginger root and turmeric

This mouth-watering casserole is delicious. She can diversify any lunch or dinner. It will appeal even to those who do not like eggplant. Ingredients: 4 medium-sized eggplants; 300-500 g of homemade minced pork; 1 carrot

This delicious, unusual and light dessert will appeal not only to adults, but also to children. Strawberry tartlets cook quickly enough and taste delicious. For cooking, you can use other berries, for example, mix strawberries with blueberries

Such a wonderful appetizer like salmon with cheese can not only decorate a festive table, but also become a signature dish of any culinary specialist. It is quite simple to prepare, but it has a rich and very delicate taste. Ingredients:

Everyone knows that cereals like lentils are rich in vitamins and minerals. Dishes cooked with it benefit the human body. Ingredients: 0.5 kg of pork (preferably pulp); 3 potato tubers; 1 bell pepper; 1 cup full of lentils (red) 1 medium onion

This dish is just perfect for the summer heat. Okroshka cooked with kvass will not only refresh you on a hot day, but also energize you. The products that make up it are fairly simple. Ingredients: 200-250 g of boiled low-fat sausage

Stuffed squid with a delicate crispy crust turns out to be very tasty. Despite the complex ingredients included in this recipe, the dish takes about 60 minutes to cook. Ingredients: Squids - 550 g; Onions - 4 medium heads

You can make delicious fish soup from pike perch; this does not require special knowledge of cooking and inaccessible products. Everything is quite modest and simple, and the result will be surely appreciated by the household. Ingredients:

Marshmallow is a French dessert that means "light breeze". Such a delicacy can be easily prepared at home, it will come out no worse than a store one. The only inconvenience - you need to wait a day until it hardens. Ingredients:

Walnut roll is considered a dish of Hungarian cuisine, but for a long time it moved to our area. Other ingredients can be added to the dish if desired. This can be raisins, orange peel, and cinnamon. A nut roll is a great occasion to invite your friends to tea and treat them to delicious pastries

Stuffed cabbage leaves in composition resemble everyone's favorite cabbage rolls, but the cooking process for these dishes is different. They are cooked in the oven, due to which they acquire an interesting ruddy look and rich taste. Ingredients:

From time immemorial, pork has been considered the main meat for cooking in Russia. For cooking, choose mainly pork loin parts, which do not differ in fat content. Ingredients: 500 g minced pork pulp; 2 onions; 2-3 fresh tomatoes

The salad is prepared very quickly and easily, but at the same time it looks quite attractive. Therefore, it is quite suitable for a romantic dinner by candlelight and with a glass of aromatic wine. Ingredients: 1 pear; 150 g mozzarella cheese (hard variety)

Shish kebab is a traditional Caucasian dish and has long been loved by Russian gourmets. Chicken kebab is especially tender, since chicken meat has a less dense fiber structure than pork or beef. The Georgian version of the marinade will add additional exquisite notes to the dish

Greek salad "Ellada" is prepared mainly from vegetables, however, if you wish, you can add an additional ingredient to it - thinly sliced ham or smoked meat. It is necessary - 2 cucumbers - 2 tomatoes - 2 small bell peppers - 1 head of red onion - olives - lemon juice - salt - ground black pepper - 3 cloves of garlic - olive oil - Chees Feta Instructions Step 1 Cut the bell peppers into thin strips, tomatoes into slice

Cabbage salad with carrots is a great option for a juicy and fresh snack at any time of the year. These vegetables are not only affordable all year round, but they are also a treasure trove of nutrients. Learn to make fresh cabbage and carrot salad so you can diversify your family's diet

Since ancient times in Russia, cucumbers have been salted in oak tubs. They were loved by both royalty and commoners. Here is one of the recipes for pickling cucumbers, taken from the book "Practical Foundations of Culinary Art" by Alexandrovo-Ignatieva Pelageya, published in 1909

The Asian Salad with Crab Sticks and Chinese Kale is hearty, budget-friendly, and easy to make. There are many varieties of this dish. Corn, eggs, tomatoes, bell peppers, etc. are added to the base base. Seafood, which includes crab sticks, is one of the main ingredients in Chinese cuisine

Potato pancakes go well with fresh and canned vegetables, various sauces. Yes, and at a cost price, potato pancakes are inexpensive. If you do not know how to cook potato pancakes, then it's time to get acquainted with the proven recipes for potato dishes

If guests suddenly come to you, and you absolutely do not know what to feed them with, make a salad with boiled sausage. Its preparation will take you quite a bit of time, and the guests will be full and satisfied. Salad with boiled sausage, radishes, cucumbers and green peas To prepare this salad, you will need the following products:

According to many, the simplest dishes made with the available ingredients are the tastiest. An example of this theory is a quick salad of semi-smoked sausage and fresh vegetables. The ingredients that make up it are probably stored in the refrigerator for many

People who follow their figure or observe Orthodox fasts often suffer from the monotony of the menu. But in fact, there are so many delicious and interesting dishes that can be consumed during fasting, and it will not hurt those who are losing weight to know about such food

Paella is a national dish in Spain. It is made from rice, saffron is added for taste and color, as well as an essential component - olive oil. Paella is often prepared with vegetables, chicken and seafood. It is necessary - Boiled and frozen shrimps - 400 g

Fish milk is a highly controversial product. Some housewives love it and selflessly cook for their households, other women treat milk with a certain disgust, but in vain. After all, this product is pure protein, which means it is useful and nutritious

Probably, every housewife should have a recipe for making a delicious salad if unexpected guests are on the doorstep. If you haven’t stocked up on such a salvage recipe yet, then the Nakhodka squid appetizer is an ideal option for a quick serving

Charlotte is a simple and quick pie. But even this dessert can add a touch of variety. Therefore, I suggest you spend a little time and try to cook a charlotte called "Apple in Caramel". To make charlotte you will need: - apples - 5-6 fruits of medium size

Tart Taten - French pie "inside out" with apples. The emergence of a recipe for a world-famous dish happened by accident, by mistake. To disguise the unfortunate appearance of the cake, the hostess of the hotel, the Taten sisters, decided to turn it upside down

The onion pie with the original name "tart flambé" is nothing more than savory pastries with onions, smoked meats and cream filling. This dish comes from Alsace, where peasant families in ancient times baked a pie in ordinary hot ovens

Chicken is perhaps the most popular meat - it is fried, steamed, boiled. Chicken can be used to make soups and main courses, a variety of hot and cold appetizers, salads, pies. Here are some simple and delicious recipes. It is necessary Oven chicken:

The Easter Bunny is an element of the culture of some Western European countries, but this does not prevent us from borrowing it for our kitchen and baking beautiful and tasty cookies for Easter for children. It is necessary - 200 g of wheat flour

Dessert of small pancakes with nuts is a great treat that will come in handy during Shrovetide week. It is necessary - 250 g of cottage cheese; - 250 ml of milk; - 1 lemon; - 2 tbsp. icing sugar; - 200 g raspberries or cherries

Grilled salmon with vegetables is a fairly dietary dish that is suitable for a healthy diet. It is delicious and light. It is necessary - 500 g salmon - 100 g green peas - 100 g green beans - 1 large bell pepper - 1 lemon - several art

It is necessary - 750 g flounder fillet - 1 medium onion - 2 cloves of garlic - 1/3 cup apple juice - 3 tablespoons lemon juice - 2 teaspoons finely chopped ginger root - 1 teaspoon vegetable oil - 2 teaspoons of honey - 1/4 teaspoon pepper Instructions Step 1 Grease a baking dish with oil

An artichoke is an unopened basket of a future flower. The artichoke will perfectly decorate and complement any dish. I suggest trying to cook fish with vegetables, mushrooms and artichokes. It is necessary - fresh artichokes (large) - 4 pcs

It is very difficult to resist juicy delicate fish. After cooking salmon in the glaze, a very tasty marinade remains, which can be used as a sauce for various dishes. It is necessary 1/2 cup brown sugar 1/2 cup soy sauce - 1/2 glass of water

Cucumber salad may seem too simple to many. But there are many options for cucumber salads, every day you can experiment, creating new flavors, dressing the same salad with different dressings. Most often, mayonnaise and vegetable oil act as a dressing, but cucumber salad will turn out to be more delicious with sour cream sauce

Blueberry pancakes themselves are tasty and bright. And the curd-blueberry filling is a great addition to pancakes, which is very easy to make from berries, curd cheese and sour cream. It is necessary For pancakes: - 250 ml of milk

Dried fruits - "pills of the sun", as they are called, are considered by many to be a very useful product. And rightly so, they contain a lot of wonderful substances, especially necessary for a person during periods of absence of seasonal fruits

This hearty, tasty baguette with a breathtaking scent of greens and garlic, very easy to prepare, can be a spicy snack for beer, replace donuts for borscht, serve as a high-calorie snack. At the dacha, it will become one of the favorite dishes cooked on the grill

A very simple and quick roll will not leave anyone indifferent! Lush, melting in your mouth, fragrant, it will become one of your favorite "haste" dishes. It is necessary For the cake: Chicken eggs 5 pcs; Granulated sugar 100-200 g (to taste, if the apples are sweet, put less sugar)

Haroset is a dish of Jewish cuisine. It is traditionally prepared for Passover. The sweet mass is similar in appearance to the clay from which bricks were made, as a reminder to the Jews of the time spent by this people in the territory of Ancient Egypt

Zucchini flowers can be kept frozen. And while new flowers appear in the beds, or while you buy the required number of them in the market or in the supermarket, it is better to freeze the gifts of flora you have. It is necessary - squash flowers - food bags for freezing - paper towel or napkin Instructions Step 1 Collect the Male Zucchini Flowers

I tried stuffed flowers for the first time in France. And I fell in love with this dish. It is both refined and simple. Suitable for both a festive table and breakfast. It is best to stuff the zucchini flowers with something creamy (cheese, cottage cheese) of your choice

First courses are very different. Someone loves cabbage soup, someone is an ardent adherent of borscht, while other people prefer something exotic. If you want to diversify your menu, try Cauliflower Cream Soup with Blue Cheese. It is necessary - 500 g of cauliflower

Champignons are mushrooms that can be bought at every grocery store. They are sold all year round. However, with their help, you can prepare a dish that will be a favorite on your table - champignon cream soup. The process of making the soup is not trivial, but the result in the form of a good mood of guests and households will not be long in coming

Truly, this will be a royal dish on your table! It is worth taking the time to prepare it properly. The result in the form of the admiration of the guests and their increased attention to this dish will not be long in coming. Carp royally will become a favorite on any table

A very interesting taste is obtained if you put mushrooms and ham in a salad. Try this ham and mushroom salad. Its preparation will not take you much time, but the dish will be highly appreciated by all guests. It is necessary - 150 g ham

Tiramisu is an Italian multi-layered dessert that includes cookies, chicken eggs, Mascarpone cheese, and coffee. Small variations of the recipe are possible, when some components are replaced with similar ones. Coffee, for example, can be substituted for cocoa or grated chocolate

Solyanka is the only soup, the variants of which are distinguished only by the cook's imagination. Try making a hodgepodge based on fresh porcini mushrooms. If there are no porcini mushrooms, you can take champignons. It is necessary - 500 g of champignons or fresh porcini mushrooms (or 50 g of dry porcini mushrooms)

One of the most common soups is pickle soup. There are many ways to prepare this soup. The proposed recipe is pickle with squid. It is necessary - 1.5-2 liters of water or broth; - 300 g of cabbage; - 2-3 potatoes; - 1 onion

Diversify your diet and delight your loved ones with delicious yet easy-to-make kiwi puff pastry. I assure you that you will not regret your time. It is necessary - wheat flour - 200 g; - sugar - 200 g; - baking powder - 15 g

Yoghurt dessert with kiwi jelly turns out to be very tender, tasty and moderately sweet. It is impossible to tear yourself away from this dessert. The treat just melts in your mouth. With such a dessert, you will decorate the festive table and surprise your guests

Kiwi and cottage cheese pie is not only delicious, but also healthy. The combination of these ingredients makes it unique and very satisfying. Try to cook this wonderful dish! It is necessary For the test: - sugar - 100 g

A cake with snow-white flowers is so beautiful that it can easily become a decoration for a festive table. Each bite of this dessert will give you a real gastronomic pleasure, try it. It is necessary Cake dough: - 2 eggs, - 4 cups flour (200 ml glass), - 1 glass of sugar (200 ml glass), - 2 tbsp

There are many cake recipes. Unusual and interesting are the cakes designed in the shape of a house. The ingredients for them can be very different. Everything will depend on the skill of the hostess and her imagination. Some types are baked and then decorated with all kinds of powders and other sweets

Red fish has always been a delicacy and decoration of the noble table. Gravlax is a great salmon dish from Scandinavian cuisine. It is easily prepared from fish and spices. Deliciously flavored salmon is served as a snack. It is necessary - raw salmon fillet (with skin) - 700 g (it is better to choose salmon) - coarse salt - 2 tbsp

An unusual recipe for cooking turkey with orange sauce will appeal to those who love Asian-style dishes. A sweet and sour sauce with savory mustard notes, covering the tender turkey meat, will make your meal unforgettable. It is necessary Ingredients for 2 persons:

Oysters with apple-pepper sauce are an appetizer that goes well with any festive table. It is easy to cook - in 50 minutes, it turns out delicious, aromatic, original! It is necessary For two servings: - fresh oysters - 6 pieces

Apple pie is a classic among sweet baked goods. There are a huge number of their types, each housewife has her own recipe. An interesting option is mini pies baked in a muffin tin. It is necessary For the test: - 350 gr. flour

Not a single sweet tooth can refuse chocolate. This fragrant and incredibly tasty product can cheer you up, give you strength and relieve depression. Baking with chocolate always attracts - you just want to pamper yourself with a piece of cake, pie or muffin

This cupcake will appeal to those who love chocolate. Its rich taste and aroma will delight your guests. It is necessary - Cream - 135 g - Dark chocolate - 200 g - Flour - 175 g - Cocoa powder - 40 g - Instant coffee - 2 tablespoons - Natural coffee (espresso) - 25 ml - Baking powder - 8 g - Salt - Brown sugar - 200 g - Eggs - 2 pcs