Proper nutrition

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Mushroom sauce "Tamerlane" has a rich spicy taste. Champignons can be cut into large pieces or chopped with a blender. Through these experiments, you will make two sauces with the same ingredients. It is necessary - vegetable oil - 6 eggs - 150 g pickled gherkins - 250 g sour cream - 100 g of pickled mushrooms - sugar - horseradish - mustard - vinegar Instructions Step 1 Boil the eggs, remove the yolks and chop them with a f

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Shakshuka is especially revered in Israel, which is why it is often called Jewish scrambled eggs. It is based on tomatoes with the inclusion of other vegetables, where eggs are then broken. The result is a very satisfying dish. Features of the There are many shakshuka recipes

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A sandwich salad served between slices of bread can be made with available ingredients. It is prepared very quickly and easily. The ingredients in this recipe are optional - you can add whatever your heart desires. It is necessary -8 slices of toast bread -40 g butter -1 head of roman salad -1 red onion -2 eggs -40 g of hard cheese (e

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Fish goulash sounds somewhat unusual. After all, everyone has long been accustomed to the fact that this is still a meat dish. It turns out that this is far from the case. Goulash can also be made from fish, such as cod. A dish that is quite familiar to many housewives with a rather unusual composition is cod goulash

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The microwave makes it possible to speed up the cooking time of products. It is worth using it for making confiture if you are satisfied with a small portion. It is necessary grapefruit - 1 pc., orange - 1 pc., lemon - 1 pc

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Dumplings are a fairly popular product in our country. There are a great many varieties of these frozen things. Do you know how to cook dumplings not only quickly, but also delicious? The most delicious dumplings, of course, are homemade

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This baked tomato puree soup is best served with garlic croutons, parmesan or rye bread. The first step is to bake the tomatoes yourself - with them the soup will become especially tasty and original. It is necessary For four servings:

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Buckwheat porridge is one of the most "Russian" dishes, unusual for either European or Asian cuisine. Many pages in the culinary book of Russia are devoted to the methods of cooking buckwheat. One of the most delicious options is with mushrooms

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To combat the autumn blues, there is nothing better than a hot spicy invigorating drink. For example, I really like the pumpkin-spiced latte that appears every fall in Starbucks coffee shops. However, coffee shops of this chain are far from everywhere, and the prices for coffee there, frankly, are greatly overstated

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The hardest part of making pies at home is making a good dough. However, you can whip up a delicious pie without dough! It will turn out to be hearty and quickly feed the family if you use this simple recipe for homemade pie with any berries

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Prepare a delicious Italian Risotto with Minced Meat. Your family will be happy. It is necessary 500 g canned tomatoes 350 g minced meat 1 carrot 1 can of canned peas 1 pickled cucumber Salt, pepper (to taste) 0

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Try to cook a very tasty, dietary and delicious dish according to this recipe: boiled salmon with lingonberry sauce. It is necessary - 500 grams of salmon fillet; - 500 ml. milk; - 1 carrot; - half a celery root; - 1 onion

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I propose a simple vegetable salad, the recipe for which I myself learned recently. This truly autumn salad consists of fresh vegetables, therefore it is indispensable for diets, fasting days and the treatment of vitamin deficiency. It is necessary - red tomatoes 2 pcs

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Cashew, aka Indian walnut, is a fruitful tree native to Brazil. Cashew fruits consist of two parts - a pear-shaped stalk (also called an apple-I think) and a nut itself, twisted in the form of a comma. Cashews are the only nut in the world that ripens outside, not inside the fruit

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Cashews are nuts that not only taste good, but also benefit the entire body. They contain vitamins, fatty acids, carbohydrates, fats and proteins, omega-3. They are also rich in iron, selenium, sodium, copper, calcium and fluoride. What are the immediate health benefits of cashew nuts when consumed regularly?

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Mono-diets are gaining more and more new supporters: the process is clear, fast and very budgetary! But is it really so? What could be easier than sticking to a mono diet? There is no need to memorize food combinations, count calories and make a menu

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Rice pudding according to this recipe turns out to be delicious, airy with vanilla and citrus notes. The taste of orange is also present in it, but it is not at all cloying, but distant. The creamy texture of the pudding comes from arborio rice

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Diversify your side dish collection with this refreshing dish! It is necessary - 2 tsp olive oil; - 100 g of Basmati rice; - 1, 5 cups of chicken broth; - half a lemon; - salt to taste; - freshly ground black pepper to taste

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I recommend everyone who is losing weight to a fruit dessert in an original "basket". It is not only delicious, but also healthy. On the days of diets, it is difficult to resist the temptation, you want something tasty and sweet. This treat is perfect

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Red fish is a very healthy and nutritious food. Light cream cheese and cream make this simple dish delicious and tender. Baked salmon fillet with potatoes and spinach will be able to decorate a festive feast and diversify your everyday menu

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Just look how unusual this dish looks: as if a banana was wrapped in a blanket of curd cream and light chocolate biscuit! Children will especially like this dish … It is necessary - eggs - 2 pcs. - sugar - 125 g - flour - 65 g - cocoa - 1, 5 tbsp

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This dessert turns out to be not only very beautiful - its appearance matches the taste. Bananas add a delicate taste to baked goods, you can take any quantity of candied fruits - they are required to decorate the finished delicacy. It is necessary - 4 eggs

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A simple variant of a dessert, but at the same time a healthy breakfast with a bias towards the cuisine of the Far East. It is necessary - 300 ml of milk; - 10 g of coconut; - 100 g of milk rice; - 2 bananas; - 1 small egg

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Perch is a delicate fish that goes well with vegetables. Perch with vegetables looks very nice on the table, so it is often served on the festive table. The delicate taste of fish will surely please the guests, and its incredible aroma will be remembered for a long time

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National cuisine contains many secrets. For example, did you know that real Georgian kharcho soup is cooked not from lamb, but from beef? In particular, from beef brisket, this is exactly how the name of this delicious soup is translated. In this case, the meat is cooked in broth not in a single piece, but already cut

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Vegetable stew is not only tasty, juicy and healthy, but also a fairly simple dish. Due to the specificity of the multicooker, the stew cooking process does not require the constant participation of the cook. In addition, vegetables are stewed with minimal use of vegetable oils, and the finished dish turns out to be colorful and aromatic

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Due to their great taste and nutritional properties, dates are an essential part of the daily diet in some countries. It is believed that they contain in their composition all the substances necessary for a person to function normally. In our country, dates are mainly used as a dessert

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Your household will be very happy with such a delicious dinner. The taste of shurpa cannot be compared with any soup. Thanks to the lamb, the dish turns out to be very satisfying and fatty. It is necessary - 600 g of fatty lamb

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Mussels are common in almost all seas and oceans; they are harvested both in the Far East and in the Black Sea. In the Netherlands, each inhabitant consumes almost ten kilograms of mussel meat a year. The edible parts in mussels are entrails, mantles, and muscles

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When guests suddenly come and want to surprise them with something non-standard, but there is nothing special in the refrigerator, then the recipe for "Risotto with cheese" can help you out. Risotto is prepared very quickly, and products are required those that are almost always at hand

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Fondant is a deliciously delicious French chocolate dessert with a hot, soft or even flowing filling. An unusual cake that must be prepared at home, especially since it is not as difficult as it might seem. It is necessary - 90 g of dark chocolate

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Initially, champignon cream soup was invented in France, but over the years, widespread popularity came to it all over the world. In almost every cafe and restaurant you can find such a soup on the menu. But you can cook this cream soup at home, it's much easier than it seems

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Margarine is one of the most popular ingredients for baking and it is impossible to do without it when preparing "Tatar-style cheesecakes". The dish turns out to be not the most dietary, but sometimes you can pamper yourself. It is necessary - 20 g of yeast

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Pizza is perhaps one of the most famous and popular dishes among people from all over the world. You can buy pizza almost everywhere: in pizzerias, restaurants, shopping centers, order home delivery. But despite all the variety, it is much more pleasant and tastier to cook and eat homemade pizza

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Sochnik is a primordially Russian delicacy. Most people, when they hear the word "Sopochnik", they automatically remember the cottage cheese pie, which is sold in almost all stores. But homemade juice is something else and there are many ways to prepare it

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Processed cheese is an affordable product that is found in almost every home, and if not, then it can be found in any store without any problems. But who would have thought that such an ordinary product could be used to make an exquisite dessert called Cheesecake with Cream Cheese?

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Condensed milk has been and remains one of the most favorite delicacies of many sweet tooths. The dish "Sweet omelet with caramelized apples" is much more interesting and tasty than just condensed milk with bread. Sweet omelets are prepared in many cuisines around the world

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Fruit is the best filling for baked goods. And it is even better if, in addition to fruits, nuts are also present in the dessert. A pie with apple juice and almonds is the perfect example. Apple pie is a real art, but believe me, your efforts will be appreciated

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Cooked rice can be quickly converted into a first course or a light snack - rice croquettes. Fried minced meat, a slice of sausage or a soft piece of cheese will serve as a filling. It is necessary - salt; - vegetable oil for deep fat

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Chinese unleavened dough is famous not only for its ease of preparation. It is very pliable, easily folds into various shapes. One option is meat cakes. It is necessary For the test: - premium flour - 200 g; - drinking water - 120 ml

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From time to time, we all want some strange food, for example, a juicy scalding cheburek, which many people associate with a summer vacation at sea. It is necessary Ingredients for the dough: - 500 g flour; - glass of water

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This tasty, light salad has a typical Mediterranean flavor. Squid cooked in wine goes well with green beans and young potatoes. The salad turns out to be light, but at the same time quite satisfying. It is necessary - 800 g squid

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Pies can be baked not only from wheat dough. Potatoes are an excellent substitute. This dish can be made with various fillings, including beans. Hearty potato pies are a great snack or main course for lunch or dinner. It is necessary 500 g potatoes

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Smoked sausage as a filling ingredient in a delicious salad? Why not. Try making it into a nutritious snack with fried or fresh vegetables, or add it to a savory dish with apple and beans. Salad recipe with smoked sausage and fried vegetables Ingredients:

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Pizza is a famous Italian pie with filling, known since the 18th century. Initially, pizza was the food of the poor, commoners, and only at the beginning of the next century, more noble people began to pay attention to it, refined and unusual recipes began to appear

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There are few people who don't like pizza. And, despite the high calorie content of the dish, most of us will not refuse to eat a piece - another. It is necessary - thin Armenian lavash - 1 piece; - not fat smoked sausage - 150-200g

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Italian cuisine is delicious. Frittata with smoked mackerel and green peas turns out to be very tasty, it is perfect as a nutritious breakfast. Instead of smoked mackerel, you can use lightly salted smoked fish. It is necessary - 1/2 hot smoked mackerel

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An appetizer on toast with delicate shrimp mousse will "sound" especially well at a festive buffet table. The cooking process is very laborious, but the result is worth it! You will need: - 12 slices of wheat bread; - 12 strips of parchment paper, 3 cm wide

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Often the question arises before us: what to cook for breakfast? I want not only something useful, but also tasty and unusual. Fritata with eggs, ricotta and zucchini will come to the rescue. It will not only charge you with energy, but also delight you with a beautiful appearance

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In mushroom season, when you can pick them yourself, a menu with mushrooms appears on the dining table. Whether it will be an exquisite julienne or just fried potatoes with mushrooms, the hostess will choose. But mushrooms are undoubtedly one of the most important places on the lunch menu

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Thai cuisine is original, take at least the popular Thai soup Tom Yam. Roasted pork cooks quickly and tastes unusual due to lime leaves. Garlic and coriander add a zesty flavor to the dish. It is necessary For three servings:

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A delicate and aromatic first course according to the recipe of Hungarian cooks is carrot puree soup. It is necessary - 500g of carrots; - 3 tbsp. tablespoons of long grain rice; - 1 onion; - refined vegetable oil; - granulated sugar

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It is not necessary to spend a lot of time in the kitchen in order to prepare a real delicacy. Pork belly in the oven is a simple but delicious dish. It is necessary - 1 kg of pork belly; - 1 teaspoon of ground red pepper

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A very original and quick-to-prepare soup - pickle with squid. It is necessary - 2 liters of water - 1 onion - 300 g white cabbage - 3 potatoes - 1 medium carrot - 3 pickles - 1 bay leaf - 2 squid - allspice - salt Instructions Step 1 Peel the potatoes

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White, salty and soft cheese made from sheep's milk is feta, one of the most famous Greek cheeses. It is very often used in the preparation of various dishes. A delicious vegetable salad called "Choriatiki" is prepared with feta cheese

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Eggplant chips can be used as an original snack or quick bite. The recipe is quite simple, and the preparation of this dish does not take much time. It is necessary - 2 even eggplants - flour - sea salt - vegetable oil - turmeric - ground black pepper Instructions Step 1 Rinse the eggplants well under running water

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A very interesting and tasty preparation for the coming winter - canned cucumbers in tomato sauce. Cooking does not require special financial costs, and, perhaps, it does not take much time. In order to prepare delicious canned cucumbers in tomato sauce for the winter, you must:

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Freshly made meringues topped with chocolate ganache form the base of this delicious cake. Each piece of cake simply dissolves in your mouth. The cooking process itself is very exciting. It is necessary For meringues: - 12 egg whites - 500 g sugar For ganache:

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Merengi is an airy dessert made from whipped egg white. It can act as an independent delicacy, and it can also be used to decorate ready-made baked goods. Meringue cake turns out to be incredibly tasty with mascarpone cream. It is necessary For the meringue:

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Turkey, as a dietary meat, is suitable for both allergy sufferers and children. The marinade for the turkey keeps the meat juicy, while the herbal molasses filling will add a rich flavor and aroma. It is necessary 1 piece turkey breast fillet with skin 0

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Homemade roll with delicious berry filling is a great dessert for a light lunch or tea. One of the most delicious options is a raspberry roll with butter cream. It cooks very quickly, and each serving contains quite a moderate amount of calories

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Seven easy ways to make your life greener, buy better quality products, and spend less money on them. Do you want to live a greener lifestyle, but don't know how to navigate the sheer number of recommendations? In this article, you'll find simple tips to help you buy healthier foods, be less damaging to the environment, and even influence manufacturers

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A great idea for the holiday is the "Nezhenka" cake. Mascarpone cheese in combination with prunes gives an unusual creamy, very delicate taste. The cake is prepared quickly and this is its advantage. It is necessary For the cake:

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This dish is prepared in a multicooker. It is very healthy, amazingly tasty and easy to prepare. It is necessary - 700 ml of baked milk; - 80 g of rice for risotto; - 1-2 tangerines; - 1 PC. vanilla; - 1 sprig of mint

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Cottage cheese casserole with semolina turns out to be very tasty and satisfying. It is good for breakfast. It is necessary - blender; - baking dish; - cottage cheese 350 g; - sour cream 4 tbsp. spoons; - semolina 2 tbsp

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So often you want to pamper your family with something special! However, there is often not enough time for culinary masterpieces. Casserole "With a secret" is a dish that will undoubtedly surprise the whole family with an unusual approach to the preparation of completely ordinary products

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Cheesecake - sounds very nice, but in fact it is an ordinary cake or pie, the filling of which consists of soft cheese or cottage cheese. Therefore, many are trying to diversify the classic cheesecake recipe by adding different fruits, berries and other ingredients

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Even plain white bread can make a delicious breakfast pudding when paired with apples and bananas. In addition to these ingredients, spices are added to the pudding - cinnamon and vanillin. It is necessary - 300 ml of milk; - 200 g of white bread

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For dessert, prepare an unusual delicate cottage cheese pie with kiwi and bananas. The recipe will also be of interest to those who follow their figure, since the dish does not contain wheat flour. It is necessary 500 g low-fat cottage cheese

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Cookies "Lazy" not in vain received this name. Such pastries are very easy to prepare, and besides, this does not require a whole mountain of all kinds of products. Treat yourself and your loved ones with tender and very tasty cookies

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Cheesecake is a very popular, but at the same time quite high-calorie and expensive dessert. However, some components of the cheesecake can be replaced, and then you get a budget PP version of a delicious cheesecake without baking. Ingredients For sand base:

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Delicious samsa can be on your table too. This pastry combines tender dough and hearty meat filling. Your loved ones will be delighted with such a meal. It is necessary For the test: - 100 grams of butter, - 250 grams of flour, - 90 ml of water, - 0

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Seafood salad is a great option for a festive table, a romantic dinner. For every day, a seafood appetizer is also quite suitable, the main thing is to know a simple and delicious recipe. If you want to surprise your guests or family with a delicious dish, prepare a seafood salad

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Spring rolls are easy to make. For a long time, this recipe of Russian cuisine has been loved by both housewives and numerous companies that produce this tasty and hearty dish in the form of semi-finished products. The advantage of pancakes is that you can stuff them with anything - from cottage cheese to minced meat, mushrooms, rice or a boiled egg

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You can please yourself and your loved ones with Japanese cuisine without leaving your home. After all, anyone can cook delicious rolls. You just need to stock up on a little patience and skill. It is necessary Japanese rice - 250 g

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When planning a menu for celebrating the New Year, you need to try to combine the desire to feed the guests deliciously and not harm the figure. After all, I do not want to find extra centimeters on the waist after plentiful holiday feasts. It is necessary - peeled large shrimps-300 grams

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The love of Italians for pasta is widely known all over the world. But the addiction of this people to rice dishes is not so advertised. Meanwhile, even in addition to the famous risotto, in Italy there are many popular and favorite dishes, which are based on it

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It turns out that eggplant can be used to make not only caviar, but also the most delicate puree soup. It is very satisfying, healthy, delicious and vegetarian. It is necessary - 4 eggplants - 1 onion - 1 carrot - 1 red bell pepper - 2 tomatoes - 150 g peanuts - 150 ml heavy cream - 3 cloves of garlic - 2 tbsp

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Many people think that bread is of no use, but only you get better, and therefore excluded it from your diet. But this is a delusion. With the right bread in moderation, you won't gain extra pounds and you will get a boost of energy, vitamins, trace elements and fiber

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The apricot cheesecake recipe will appeal to those who are not very fond of too sweet desserts. This cheesecake will turn out to be moderately sweet, apricots will add a little sourness to the delicacy. It is necessary - 500 g of cottage cheese

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Veal goes well with red wine, the meat is juicy and tender. In addition, fresh tomatoes and various spices are added to the dish - this adds flavor to it. The dish is being prepared in clay pots. It is necessary - 250 g of veal

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Not only is rhubarb delicious, but it is also very healthy. It grows in early summer, just when we really want fresh grass. It makes excellent compotes, pies, jam and candied fruits. It is necessary For shortcrust pastry: - 300 g flour - 250 g butter + 1 tsp for greasing the mold - 1 egg - 3 tbsp

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Both children and adults love cookies. Gingerbread cookies are a wonderful winter treat. In addition to being delicious, it is also healthy. Ginger boosts immunity and helps warm up the body faster on long, cold evenings. It is necessary - 200 g butter - 1 cup cane sugar - 2 eggs - 1 glass of flour - 3 tbsp

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This dish looks like a hot dog, but tastes like a burger. In fact, everything is very simple - homemade meatballs with tomato sauce in a French baguette. Tasty and original. It is necessary For meatballs: - 200 g beef tenderloin - 300 g pork - 1 onion - 3 tbsp

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Cheesecakes have become a well-known frequent dish in many families for a long time. Sometimes you want to supplement or slightly diversify the familiar taste. Lime will add spice and exotic flavor to the cheese pancakes. It is necessary - 700 g of cottage cheese - 1 glass of kefir - 1 chicken egg - 200 g semolina - 200 g granulated sugar - 50 g raisins - 1 lime - 3 tbsp

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Delicious salad that all guests of your festive evening will like. For the salad, separately, you can serve grape jam, thanks to which you get a unique taste and aroma. It is necessary - 8 g of salad called "Mangold"

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Cheshire blue cheese is better known here as "blue cheese". Many cold dishes and snacks are prepared from it. The Chicken and Blue Cheshire Cheese Salad is an English traditional cuisine. For its preparation, they use ingredients that are still unusual for most of our people, such as blue cheese, brown rice

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For all its sweetness, carrot and orange soup is perfect for a light summer lunch. Bright, juicy, with a non-standard combination of flavors. It can be included in the menu even for fun girlish gatherings. It is necessary 2 heads of onions

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I want to share an interesting recipe for a spicy French puree soup. It is made from pumpkin in chicken broth. In addition, fresh orange juice and many different spices are added to the soup, due to this, the dish turns out to be aromatic, its taste is very rich

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If friends suddenly come to tea, and you have nothing to him, do not panic. Recipes for quick and tasty desserts will come to the rescue, which can be prepared with a minimal investment of time and products, but which at the same time will not leave your guests indifferent

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Cheesecake with marshmallow cream does not need to be baked in the oven - it is enough for it to brew in the refrigerator overnight. It turns out a beautiful, tasty delicacy with a sandy base and the most delicate cream of mascarpone cheese and white marshmallows

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These baskets are so beautiful that it is even a pity to eat them. But it is worth trying just a piece of shortcrust pastry with a delicate cream, it is already impossible to stop! A great option for homemade tea-drinking treats. It is necessary For the test:

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Chocolate goes well with various fruits. Therefore, we suggest you prepare chocolate baskets and fill them with any fresh fruit you like. Be sure to prepare a delicate lemon-scented cream for this delicacy. It is necessary For baskets:

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Try tomato pie. This dish is originally from Provence and is French spelled tarte tomates, tomato cake, in a word. You will definitely amaze your relatives with such a cake. It is necessary - a glass of flour, - a pinch of salt, - 100 g margarine, - 3 tbsp

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In a microwave oven, you can not only reheat food, but also cook. For example, you can cook a variety of soups in the microwave. Moreover, it will take very little time to cook. It is necessary For mushroom soup: 750 g fresh mushrooms

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Rutabaga is not as popular as it deserves. Like any vegetable, it is good for the body, can significantly speed up recovery and even cure a severe cough. But even if you are not complaining about your health, cook different dishes from rutabaga, and you will see that it is also very tasty

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The invention of the microwave made the life of housewives much easier, because with its skillful use, the energy and time that women spend at the stove in the process of preparing dinner for their family are significantly saved. Moreover, not only familiar dishes are available for cooking, which are simple to prepare, but also quite exquisite

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Delicate sweet biscuit, unusual impregnation of white wine and apple juice, aromatic cream based on orange juice and cream. An excellent combination for a dessert, complemented by blueberries. It is necessary For biscuit: - 100 g of icing sugar

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Homemade English pudding with blueberries, mascarpone and aromatic passionfruit sauce - what a delight! And most importantly, this delicacy is prepared in half an hour. It is necessary - mascarpone - 250 grams; - blueberries - 200 grams

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Pahleve is a Tatar type of baklava made without yeast. The oriental sweetness of baklava is a puff pastry confection with nuts in syrup. It is widespread in the cuisines of the Eastern peoples: Turkish, Armenian, Azerbaijani, Crimean Tatar. It is necessary For the test: