Proper nutrition

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If you love coconut and chocolate, then this cake recipe is for you. The chocolate base, the delicate coconut filling, the apple layer, the airy top with icing are really delicious. It is necessary Dough: - 7 eggs, - 350 g flour, - 500 g sugar - 250 g butter, - 100 g of coconut flakes, - 2 teaspoons of cocoa powder, - 2 tsp baking powder, - 500 g of apples, - 1 tbsp

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Not sure what to serve for tea? Make a quick apple recipe. Just half an hour - and delicious pastries are ready. Such a roll can be served on a festive table. It is necessary For the test: -120 g flour -130 g sugar - 4 eggs, - 1 tsp baking powder, - 1 teaspoon of vanilla sugar

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Many housewives prefer spicy, aromatic, quick and simple preparations for the winter. For example, pickled bell peppers with apples. It is prepared quickly enough, the recipe is simple, and the preparation pleases the whole winter. It is necessary - 10 pieces

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Delicious chicken kebab is very easy to prepare. Thanks to the mustard marinade, the chicken pieces are crispy and the meat remains tender and juicy. Such a shish kebab can be prepared for a festive table. It is necessary - 1 chicken (weight about 2 kg), - 2 tbsp

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Duck cooking is popular in countries like the US, UK and Switzerland. There is even a chain of restaurants that offer a fairly varied menu, including dishes made with duck meat. Comparison between the nutrients of duck meat and other meats has shown that duck is much healthier

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If you like Asian cuisine, then you can cook beef in sweet and sour sauce as a hot meal for the holiday. There is nothing complicated in this dish. It is cooked in the oven. Your task will only be to make a marinade and hold the meat in it so that it absorbs the aroma of the seasonings well

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This dish is a kind of "open sushi". If desired, all this can be wrapped in rolls, although beef in soy sauce is tasty and eaten quickly. It is necessary - 400 g of beef tenderloin; - 200 g of mushrooms (champignons or shiitake)

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Kharcho is a soup based on beef, walnuts and rice. The dish is national in Georgian cuisine. This soup can be easily prepared in a slow cooker. But it is worth considering that a lot of seasonings and spices are required for kharcho. The soup turns out to be incredibly tasty, aromatic and rich

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Shish kebab with bacon is a dish of simple products that everyone probably has! And while the meat is being prepared, this shish kebab will be ready. A lifesaver for hungry guests. It is necessary -600 grams of lard, -600 grams of potatoes, -salt to taste, - ground black pepper to taste

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Tourtier is a very tender and delicious meat pie baked in some French-speaking provinces of Canada at Christmas time. This cake is convenient because you can use ready-made shortbread dough for it. It is necessary Ingredients per mold approximately 22 centimeters in diameter:

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These meatballs are loved by many for their ease of preparation and taste reminiscent of early childhood. Minced meat can be not only pork, but also any other - to taste. The meatballs turn out to be very juicy and tender, and the sauce gives exactly that zest that cannot be forgotten from kindergarten

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Cabbage soup with the addition of dried mushrooms turns out to be light, but nevertheless satisfying. It is useful to include such a soup in your diet - it is not fatty, it contains enough vegetables, it is suitable even for vegetarians. It is necessary - 300 g of white cabbage

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Profiteroles - small choux pastry buns came to us from French cuisine. They are filled with a variety of fillings, both sweet, for example, whipped cream or whites, and savory with minced meat or mushrooms filling. It is necessary - sugar - 500 g

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A rare dish goes without sauce at all. The most diverse, they invariably enter the daily and holiday menu: from the simplest dressings like sour cream, cream, ketchup to sophisticated wine, cheese, sweet sauces that are difficult to prepare

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Although this dish is quite simple, it has an amazing aroma. The butter and egg sauce envelops the potato wedges for a softer, softer flavor. A boiled egg keeps the butter from rolling off the potatoes, leaving all the sauce in place. The pleasant aroma of garlic and dill whet even more appetite

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Chicken breast rolls look very festive, they can be prepared for a holiday, or you can diversify an ordinary family dinner with such an original appetizer. Rolls are prepared in half an hour. It is necessary - 4 boneless chicken breasts

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Making juicy cutlets is not difficult if you rely on a good combination of two ingredients - tender chicken meat and aromatic mushrooms. Of course, you need to know a few more nuances of cooking. Only in this case you will get juicy cutlets with a crispy crust and a unique creamy taste

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Jam, like jam, is prepared by boiling fruits or berries in sugar syrup. But there are differences in these products. In addition to sugar, alcohol and spices can be added to jam during production. Changing the taste of jam due to various additives, it is used not only as a dessert, but also as a sauce for main dishes

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Chicken meat is easier to digest than pork or beef. For barbecue, it is better to take chicken breast. With zucchini and red onions, the kebab will turn out to be even tastier and even healthier. But it is not enough to fry the kebab, you need to prepare a special marinade for it

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This is a very unusual dish that can be served for breakfast or afternoon tea. Vanilla gives an amazing taste to sweet rice, and whipped cream adds tenderness to the dish. It is easy to prepare, but it will take time to cool down. Ingredients:

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Rizogalo is the name of the famous national dish of the island of Cyprus; even a novice housewife can easily cook it at home. In Greek, "rizo" is rice and "halo" is milk. Rizogalo has a delicate, creamy taste, turning ordinary rice porridge into a delicious dessert

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Easter is a bright Orthodox holiday that brings joy and fun not only to adults, but also to children. Here are several ways to paint eggs for the bright holiday of Easter. 1. When painting an egg, you can use a variety of things

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Delicious snails will appeal to both adults and children. A successful combination of tomatoes with corn and minced meat is embodied in a hearty and tasty roll. It is necessary For the test: - 450 g flour; - 40 g of yeast

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The meat balls in the sauce are juicy and tender. Having tried it once, you will appreciate the taste of this amazing dish. It is necessary - ½ kg of ground beef, - ½ kg of minced pork, - 75 g garlic crackers, - 2 eggs, - a quarter glass of milk, - 3 tbsp

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Meatballs in tomato sauce are a simple, tasty and satisfying dish. Recommended for housewives who cannot cook ordinary cutlets. When frying, the balls do not fall apart and do not burn, and thanks to the sauce, they become even more fragrant and juicy

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Incredibly delicious dish. There are options in spices, but this is exclusively for an amateur. Looks pretty aesthetically pleasing on a platter. A slightly spicy, but at the same time juicy and extremely tasty filling comes out using this recipe

Last modified: 2025-01-24 11:01

Not sure how to make a delicious dish from regular chicken breasts? Then this recipe is for you. A little lemon, thyme or any other fresh greens - and a delicious dinner is ready. It is necessary - 450 grams of chicken breasts, - ground black pepper to taste, - salt to taste, - 1 tbsp

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If you like simple dishes that cook quickly, then an appetizing chicken with vegetables is just such an option. You will not need to stand at the stove, because the oven will do everything for you. In addition, this dish can come to the rescue when you need to feed unexpected guests

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Pizza with peppers and feta is a very tasty variety of pizza that will definitely surprise and delight your loved ones with its extraordinary taste! It is necessary - 2 each yellow, red and green sweet peppers - 2 finely chopped small tomatoes - 2 ready-made pizza bases - 200 g tomato sauce - 250 g diced feta cheese - 150 g olives - some olive oil - salt and ground black pepper - a mixture of dry herbs to taste Instructions Step 1 Pre

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Ricotta and tomato pie differs from others not only for its delicate and unique taste, but also for its festive look, and all thanks to its ingredients. Prepare this dish immediately. I assure you that you will not regret it. It is necessary For the test:

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There are tons of options for Italian pizza, try the crispy sticks. Pine nuts and arugula will add a spicy taste to this pizza. It is necessary - yeast dough - 500 g4 - garlic - 1 clove; - canned tomatoes in their own juice - 200 g

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Chicken sticks can be served as a main course, with a side dish, or as an appetizer. Breaded chicken fillet is juicy and tender, with a delicious crispy crust. It is necessary - 1 chicken breast; - 1 tbsp. l. sour cream

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Chocolate tart is a traditional open cake made from shortcrust pastry in French cuisine. In our case, it's filled with delicious hazelnut filling. It is necessary For the test: - 100 g butter - 1 yolk - 1200 g flour - 80 g sugar - 3 tbsp

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The classic combination of strawberry and chocolate is also great for baking. The tart turns out to be rich, sweet and delicious! An excellent choice for dessert. It is necessary For the test: - shortbread cookies 300 g; - sugar 1/2 cup

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In fact, it is not difficult to cook any fish, and in time it is not long. It can be served under various sauces, with herbs, spices, etc. Salmon in cream with mustard notes is an incredibly tasty dish. Let's try to figure out how to cook it

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Marinated salmon fillet with mustard sauce can be a complete dinner and an easy addition to dinner. It is necessary - 400 g salmon fillet - 200 g cherry tomatoes - arugula - garlic - salt - ground black pepper - lettuce leaves - thyme - olive oil - soy sauce - lime juice - cilantro - 1 g coriander - balsamic vinegar - honey - mustard beans - 1 egg yolk Instructions Step 1 Cut the salmon fillet into small pieces or oblo

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Macaroons will be your family's favorite evening tea treat. One has only to try to cook it once. It is necessary - flour 250 g - egg 1 pc - butter 250 g - white sugar 120 g - brown sugar (cane) 100 g - chopped almonds 40 g - vanillin (pinch) - baking powder (pinch) - almond essence 2 tsp Instructions Step 1 It is necessary to sift flour into a bowl, add a pinch of salt, baking powder (baking powder), vanillin and almonds chopped in a

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To make Easter macaroons, you will need matzo, if you hear this word for the first time, do not be alarmed - these are cakes made from dough that have not passed fermentation, they are sold in large supermarkets. These cookies are perfect for the Easter table

Last modified: 2025-01-24 11:01

Mushrooms are a very nutritious product, as they contain trace elements and vitamins necessary for the body. Ceps that grow under birches and pines have long been considered especially valuable. Most often they are called by the people boletus

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This recipe will appeal to those who respect a large amount of thick fruit filling combined with a delicate crumbly dough. It is necessary For the test: - 220 g flour; - 60 g granulated sugar; - 35 g of instant oatmeal

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Apple pie decorated with red roses is an excellent pastry for both everyday and festive tables. Soft, crumbly dough combined with gentle, airy sour cream filling will not leave indifferent any taster. It is necessary For the test:

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Recipe for delicious coconut cookies with a slight sourness. For some it may seem too sweet, but it turns out to be very tasty anyway. Will decorate any tea party. It is necessary - 200 g of coconut; - 200 g of condensed milk

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We bring to your attention a very simple and fairly easy recipe for the most fragrant, airy and at the same time crispy buns with an original dill-garlic filling. These buns are perfect for any soup or borscht. We guarantee that your family will be delighted with such a dinner

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These rich cookies are perfect for a warm, friendly tea party! Alternatively, you can bring it to life as an open pie! It is necessary Chopped dough base: - 270 g flour; - 2 yolks; - 150 g of chilled butter; - 120 g icing sugar

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Tomatoes are one of the classic canned foods that never goes out of style. There are a huge number of recipes for preparing this beautiful vegetable. However, the canning of tomatoes with carrot tops is rightfully considered the most original

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Pirozhki is a traditionally Russian dish. Since ancient times, they have personified the skill of the hostess and the well-being of the family. A wide variety of these flour products is provided by their various fillings, shapes and sizes. Prepare a delicious tea treat for your family - pumpkin pies

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Pastries according to this recipe are juicy and tasty. Due to the fact that there are no eggs in the recipe, the dough is soft and crunchy. Try these pasties and they will become your family's favorite dish! It is necessary -8 Art

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Cooked from tender chicken meat in a crispy breading, they will surprise you with their taste and aroma. It is necessary - chicken meat - 0.5 kg; - butter - 4 tablespoons; - cream 20% - 50 ml; - salt, pepper - to taste

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Probably, many will find the idea of making pizza for dinner just great. This dish is self-contained and does not require a side dish. Flavored pizza with rice and vegetables turns out to be tasty and nutritious. It is necessary - a glass of flour - 5 g yeast - dry - half a glass of milk - 2 eggs - a tablespoon of butter - half a teaspoon of salt - half a teaspoon of sugar - a glass of boiled rice - zucchini - 80 g parmesan - a tomato -

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Pizza is considered the national dish of Italians. She spread all over the world and now her varieties cannot be counted. Now you won't surprise anyone with this dish, and almost any housewife prepares it in her kitchen using a wide variety of ingredients

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All the salads that you make for every holiday are already boring not only for you, but also for the guests, and you really want something unusual and new. Try a new kind of salad and it will become a permanent feature on your holiday tables

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Vegetarian creamy zucchini lasagna is an incredibly tasty dish for lovers of Italian cuisine. It is necessary - zucchini, cut into strips - 2 pcs; - box with lasagna sheets - 1 pc; - butter - 3, 5 tablespoons; - flour - 3, 5 tablespoons

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Vegetarian lasagna tastes just as good as its classic cousin based on bolognese sauce. Mushrooms and vegetables can be a worthy alternative to meat. For the filling, you can easily use ordinary champignons, and a small amount of dried forest mushrooms will fill the dish with an unforgettable aroma

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Do you think that if you remove minced meat, parmesan and cream sauce from the list of ingredients, then nothing edible will come of it? You haven't tried Veggie Veggie Lasagne yet! It is necessary - sweet peppers, 3 pcs., - onions (regular onions, white or red), 2 medium heads, - carrots, 1 large, - tomatoes, 5-6 large, - potatoes, 1 medium, - eggplant, 1 medium, - garlic, 2-3 cloves, - salt, sugar, black pepper to taste, - olive oil or any veg

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Red fish cutlets are tasty and tender. They are also made for people who eat a healthy diet. Another plus of this dish is that it can be prepared in just 30 minutes! It is necessary - 900 g of salmon or other red fish of your choice (without bones and skin)

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There are many ways to cook pasta. Fried pasta with cheese deep frying pan, vegetable oil - 2 tbsp. spoon, pasta - 300 g, boiled water, hard cheese - 150 g, salt and seasonings to taste. in a preheated frying pan, greased with oil, pour pasta

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An original version of a snack made from fresh vegetables. Unusually tasty and healthy. It is necessary - 50 g grated parmesan, - 5 tomatoes, - 250 g mozzarella balls, - salt, - ground black pepper, - 150 g polenta, - 4 eggplants, - 25 g butter, - 3 tbsp

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Chocolate fondue is made from delicate chocolate, cognac and cream. Chocolate fondue is a romantic dish that will complement the feast of all lovers on February 14th. It is necessary - ¾ l cream with a fat content of 3

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Cheesecake is a cold, unbaked dessert. It is prepared with the addition of broken biscuits and butter. But there are many recipes that have moved away from the old customs. And cheesecake was often made from cottage cheese and various additives

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Stew is an extraordinary dish. It can be made from what is. In the summer, all those vegetables that are in the beds, and in the winter, all those that are in the freezer. It is necessary - 2-2, 5 kg zucchini - 2 carrots - 5 potatoes - salt - ground black pepper - 1 forks of white cabbage - 5 large tomatoes - greens (dill, onion, parsley) - 1 onion head - Bay leaf - 2 cloves of garlic Instructions Step 1 The stew can be cooked eit

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Fish and all seafood is considered one of the healthiest foods. Ukhu can be cooked not only from sea fish, but also from river fish, and even canned food. It is necessary - 1 can of canned pink salmon - 2 potatoes - 1 onion head - salt - ground black pepper - 4 tablespoons of rice (cereal to taste) - Bay leaf - greens - mayonnaise or sour cream Instructions Step 1 First of all, wash the rice thoroughly under running water and fill it

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Sweet nut-chocolate muffins that will appeal not only to an adult, but also to a child. They attract attention with their originality and attractive look with sweet cherry. It is necessary - butter 100 grams - sugar 100 grams - baking powder - eggs 3 pieces - milk 30 ml - cognac 1 tablespoon - chocolate 50 grams - walnut 50 grams - cream 200 ml - sweet cherry - vanilla sugar - icing sugar Instructions Step 1 First, we need to so

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Lagman is an Uzbek national dish, which is also widespread in our country. A very appetizing and rich dish is obtained due to the main component - noodles. The dish is prepared quickly and easily. It is necessary - beef 500 grams - bow 1 head - radish 1 piece - tomatoes 3 pieces - 5 cloves garlic - vegetable oil 40 grams - greens For noodles:

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Potatoes are an important staple in every person's diet. Everyone loves it, you can cook a thousand different simple dishes with it, and make it even easier to make it tender and juicy. The cream gives the potatoes a delicate and delicious taste

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There are many different recipes for soups with different types of meat and vegetables. Pork is the favorite of almost any family. It is necessary - pork 500 g - ham 200 g - sausages (sausage) 200 g - pickled cucumbers 4 pcs

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Chocolate cake with curd filling and ripe banana slices is a delicious dessert that you cannot refuse. Try to bake it, everyone will be happy! It is necessary For the test. -3 eggs, -140 grams of wheat flour, -140 grams of sugar -3 tbsp

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Mink Mole cake is prepared very quickly. It turns out to be very tasty, and for banana lovers it is a real heavenly delight! It is necessary For the test: - sugar - 1 glass; - condensed milk - 0, 5 cans; - two eggs; - flour - 1, 5 cups

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You can use a microwave oven for more than reheating food or defrosting food. This kitchen "helper" is ideal for baking simple but delicious desserts. For example, cheesecake. It will take a few minutes to prepare it! It is necessary • Cookies - 50 g

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Nowadays, tea has become one of the most popular drinks. Each of us drinks a cup of tea at least once a day. But many do not even think that it can not only quench thirst or warm in winter, but also be beneficial to health. To do this, you need to brew it correctly

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If you like to pamper yourself with delicious and unusual dishes, then this recipe is for you. In addition to the fact that the cake tastes good, it is also low in calories, which will appeal to those who are on a diet. Probably, there are few people who do not like to pamper themselves with sweets and goodies

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The multicooker has become an indispensable assistant for many housewives. With it, you can significantly save time and prepare many delicious, nutritious and healthy dishes. For example, minced potato casserole. It is necessary - 400 g ground beef - 800 g potatoes - 1 onion - 2 tbsp

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Cookies on honey are tender and melt in the mouth. It does not take much time and effort to prepare it. But the result will delight every lover of flour products. Simple honey cookie recipe Honey can be used to make delicious cookies

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Lard is the undisputed champion in calorie content, the fat content in it reaches 90%, so many believe that it should be excluded from the diet altogether so as not to gain extra pounds. There is a misconception that lard is solid fat and no nutrients

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On holidays, it is customary to give a variety of sweets as souvenirs. Beautiful and original spoons filled with chocolate and decorated with goodies will bring only joyful emotions and will be appreciated not only by children, but also by adults

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This is a kind of roll. Dense cabbage leaves will preserve the juiciness of the meat when baked and make the dish look original. It is necessary For 5 servings: - 10 leaves of savoy cabbage (white cabbage can be used); - 300 g minced pork

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Rabbit meat is a dietary and healthy product. It is important to cook it properly, since the meat itself is often dryish. Try to cook a rabbit stewed in sour cream with apples - it will turn out soft and tender, this dish will surely please all households and guests

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This cake is quite difficult to prepare, it requires a lot of time and effort from the hostess. You need a lot of ingredients. But the delicacy turns out to be incredibly tasty. It is necessary White cakes: - 2 eggs, - 1 cup of sugar, - 0

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Caesar salad is considered quite a restaurant dish, however, it is not very difficult to prepare it at home. At the same time, its original taste will be preserved, and the entire cooking process will take no more than 40 minutes in time. It is necessary - skinless chicken breast fillet

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Rabbit meat is delicious and nutritious and is highly regarded for its dietary qualities. Very often, rabbit meat is cooked as a roast with potatoes and other vegetables. The meat prepared in this way has a delicate and pleasant taste. It is necessary 500 g rabbit

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Solyanka won a place of honor on the Slavic table. Its preparation will not take long, but the result will amaze the most sophisticated gourmets. The hostess regulates the saturation of the dish depending on the amount of different types of meat

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Delicious dessert with rich taste of dark chocolate, nuts and sweet pears. It is very simple and quick to prepare. It is necessary - ripe pear - 3 pcs. - chocolate - 100 g - butter - 60 g - sugar - 130 g - chicken eggs - 2 pcs

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There are many ways to cook cutlets, including chicken. I offer cutlets, the main ingredients of which are not grinded or rolled through a meat grinder, but cut into small cubes. Hence the name of the dish - "Rubik's Cube" cutlets

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The salad looks very impressive. Its delicate and unique taste will surely delight your guests. Try it and see. It is necessary - Chicken fillet - 200 g - Onion - 1 piece - Potatoes - 6-7 pieces - Eggs - 3 pieces - Cheese (processed) - 2 pieces - Walnuts (or peanuts) - Canned corn - 3-4 tablespoons - Mayonnaise - to taste - Almonds - to taste (for decoration) - Spruce twigs or rosemary twigs (for decoration) Instructions Step 1 Boil

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Fish in Greek is a dish that captivates with its simplicity and unique taste. The ingredients are readily available, and the dish turns out to be appetizing, colorful and will delight even the most fastidious housewife. It is necessary - fish fillet - 700 g (white fish is more suitable)

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This recipe really deserves a lot of attention. Tiramisu is served in portions and is very convenient. Cherries give the dessert an extremely unforgettable taste! Instead of cherries, any berry you like works great, but cherries are much better

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Cake recipe can be simple or complex. For those who love baking, the best option is an anthill. The cake can be prepared both for a festive dinner and on a regular weekend for breakfast. It is necessary -500 g flour; -200 g margarine (or butter)

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Fresh vegetable salad is the best side dish for any meat or fish dish. It contains a lot of vitamins, and most importantly, fiber. Vegetable salad is a great addition and decoration to any table. It is necessary - 3 slices of rye bread or 150-200 g of ready-made crackers

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If you want to diversify the menu for your household, cook pork cutlets with quail eggs. This filling will make the dish more satisfying and give it an unusual taste. It is necessary - 500 g of pork; - 1 chicken egg; - 20 pcs

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National cuisines of many countries offer many options for vegetables with meat. It is believed that this recipe belongs to Italian cuisine. But it's so easy to make, you'll love it. It is necessary - 8 small zucchini; - 1 onion

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The indisputable advantage of salmon is that not only delicious dishes are obtained from it, but real delicacies. Rich in vitamins and minerals, it is a real godsend for anyone watching their weight - it is low in fat. But the best part is that cooking salmon casserole will take you a minimum of time

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The cutlets are not only appetizing, but also original in appearance. Prepare quickly and easily. Gordon Blue cutlets will come out tender and juicy. Perfect for a festive table and as a daily meal in your cozy home. It is necessary - 4 slices (20 g each) of ham (smoked meat)

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Nice homemade dish. Delicious and satisfying. It doesn't prepare quickly, but it's worth it. It is necessary - 4 chicken legs; - 250 g of noodles; - 250 g green peas; - 200 g of fresh mushrooms; - 60 g of celery root

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Beshbarmak is a popular Asian dish. The Kazakh recipe features a rich broth with plenty of black pepper and lots of vegetables. It is necessary - 2 kg of fatty lamb (beef or horse meat) on the bone; - 6 heads of onions; - 4 large carrots

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It will take time to make this cake, but the result will be worth it. The cake is perfect for a children's party. It is necessary For the test: - 3 tbsp. flour; - 2, 5 tbsp. Sahara; - 500 g of fermented baked milk; - 150 g margarine

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Chocolate omelet will appeal to all sweet lovers, especially children, as well as those people who like to experiment. It is necessary - 50 ml of milk; - cocoa 2 tablespoons (you can use Nesquik cocoa, but be careful with sugar)

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This is a fairly well-known dish that is prepared in every home, in every apartment. Borsch is famous for its vitamin and satisfying quality, as well as a variety of recipes. It is necessary - 1 kg of meat (beef, pork - pulp or bone)

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You can find dozens of recipes for preparing such borscht, since this is a national dish, but all these borscht will be different, and the tastes will be new. The most important thing in order to make a delicious dish is the availability of fresh products

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In Russia, potato starch is very popular. It is used for jelly, thickening soups or gravies, added to cream. It is often used for cooking fish, chicken, meat. And, of course, potato starch is widely used in medicine. It is used to treat burns, skin diseases, children's diathesis

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Manty is one of the favorite dishes of our family. Cooking them is a pleasure - there is little time, but how tasty they are, and they replace the first and second courses! Hearty, juicy manti can be prepared both for a holiday and for every day

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Making shawarma at home is very easy! My family loves it when I cook shawarma according to my recipe - 30-40 minutes, and voila! Shawarma is ready! It is necessary - sheet lavash (how much shawarma do you want, pcs); - pork meat 500 g