Proper nutrition

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Clay pots give the roast a special flavor. Fragrant spices such as thyme or bay leaf add a unique aroma and flavor to the mushrooms. It is especially pleasant that cooking mushrooms in pots is quite simple even for a novice cook. It is necessary For baked porcini mushrooms:

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Spicy fish hedgehogs are a delicious and original dish that will come in handy not only during fasting. It is necessary - fish fillet - 800 g; - onion - 2 pcs.; - rice - 0.5 cups; - peeled shrimps - 400 g; - vegetable oil

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Belyashi with meat, or, in youth slang, bely, can be bought at any kiosk on the way from work or school. But the real taste of these Tatar pies can be felt only by preparing them at home. It is necessary Dough: liter of milk

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Unusual variation of cooking cauliflower. To eliminate the specific smell of boiling cauliflower, cover the pan not with a lid, but with a napkin dipped in vinegar. Ingredients: Cauliflower - 350 g; Hard cheese - 130 g; Green parsley - 1/2 bunch

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Loaf pizza is quick and easy to prepare. This dish is a real find for those cases when guests unexpectedly come. Plus, the pizza in the loaf is delicious. It can be prepared in the morning for breakfast, for a quick snack, and for a light dinner

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In the homeland of this grain crop, its origin was forgotten, christening "Greek grain" or "buckwheat". But buckwheat is a primordially Russian culture, originally from South Siberia, from Altai. Since ancient times, nourishing buckwheat porridge, along with cabbage soup and rye bread, was considered the basis of good health

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This salad has long been a restaurant classic. By decorating a festive table with it, you will make an exquisite surprise for your guests and loved ones. In addition, the process of making Caesar salad is so simple that it will only bring you joy

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Caesar salad is very popular in Russia. Caesar is very easy to cook at home. Ingredients: <p class = "MsoListParagraphCxSpFirst" style = "margin-left: 0cm; mso-add-space: auto; text-align: justify; text-indent:

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Many have heard of such a dish as lasagna. But not everyone knows that this dish has many variations, one way or another differing from each other. Lasagna is a kind of cult dish. Therefore, in addition to certain products, each of its types has its own legend

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Prunes contain potassium, B vitamins, they have a mild laxative effect, in addition, they are not an allergenic product and can be given to infants. Delicious desserts and sauces are made from prunes. It is necessary For prune puree:

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Solyanka is an incredibly tasty, aromatic and nutritious dish that can decorate both a dinner table and a festive one. Various smoked meats, meat and other delicacies are used for its preparation. The more ingredients there are in the hodgepodge, the tastier it will be

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The aroma of stewed potatoes with pieces of meat can make your head spin. By itself, I begin to remember my childhood, when many grandmothers cooked similar dishes. Almost every home has a multicooker, with which you can cook delicious potatoes with meat and remember your childhood

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It is not necessary to wait for summer to please yourself with baked potatoes. I must admit: the taste of the product is somewhat different. But for those who do not have gas or a stove in general, knowing the answer to the question of how to bake potatoes in a slow cooker can be beneficial

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This cottage cheese-semolina pie is prepared in a multicooker without adding flour and oil. It resembles a soufflé with the most delicate curd taste, moderately sweet, aromatic and very appetizing. It is necessary - 500 g of cottage cheese

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Mannik with raspberries turns out to be very tasty and moderately sweet. This is a great option to please both children and adults. It is necessary - baking dish; - chicken egg 2 pcs.; - softened butter 30 g; - sugar 80 g

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A chicken in a cheese crust turns out to be tender, juicy, very tasty. It is better to take chicken fillet for this recipe, since it is easier to cut it into portioned pieces. In addition, chicken fillets have a more tender texture than wings, drumsticks or thighs

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If you are thinking of how to please loved ones or surprise guests, cook chicken fillet in cheese. The dish is obtained with a delicate creamy cheese taste and aroma of herbs. Cooking chicken fillet will not take much time, and the finished dish will bring real pleasure at the festive table

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This chocolate banana dessert is reminiscent of brownie and cheesecake at the same time. It turns out to be very tasty, although not very sweet due to the presence of dark chocolate in the recipe. It is necessary For four servings:

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Everyone knows the time-tested "Herring under a fur coat" salad. But there are many other recipes for herring salads that turn out to be no less "elegant". The taste of the salad largely depends on what kind of herring you use:

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Defender of the Fatherland Day is a popular holiday. It is not complete without a festive table. Of course, a good snack will be appropriate on this day. It is necessary - fillet of lightly salted herring - 4 pcs., - Philadelphia cheese - 100 g, - capelin caviar - 100 g, - rye bread toasts, - onions with feathers

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The hearty meat dish is very attractive to look at and cooks relatively quickly. With the filling, you can vary it to your taste. It is necessary - 300 g of beef (fillet); - 300 g pork (fillet); - 4-5 pcs. chicken eggs; - 300-400 g of champignons

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At first glance, the dish looks like an omelet, but brizol is a meat cutlet fried in an egg. Cooking a meal takes skill and time. But the result is worth it. It is necessary - 300 g beef fillet; - 200 g pork fillet; - 1 onion

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Since Soviet times, the "Winter" salad has become a favorite of the festive table in Russia. By mistake, he is often called "Olivier". Although he has a very distant relationship to the true recipe of this French dish. The classic "

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The main feature of the chicken needles is the golden hue of all the ingredients used. You can make an appetizing crust on chicken meat if you bake the fillet in the oven, after watering it with a little honey. It is necessary - 300 g chicken fillet - 100 g red sweet pepper - 3 cloves of garlic - 50 g green onions - 1 small carrot - vegetable oil - chopped ginger - table vinegar - salt - ground black pepper Instructions Step 1 Cut t

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Translated from Latin, radish means "root". The vegetable is round or oblong. Radish salads are light and fresh. Cooking them is simple, but it turns out tasty and healthy. This dish may not be suitable for people with stomach problems or those who dislike spicy foods

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At first glance, the recipe for this salad is no different. Carrots, onions, beef are typical ingredients. However, the originality of this dish is given by two unexpected products - radishes and cucumbers. It is necessary - 2 carrots - 350 g of beef - 2 eggs - half a teaspoon of curry - salt - paprika - ground nutmeg - vegetable or olive oil - lettuce leaves - 5 pieces

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The casserole is quick and easy to prepare, and you can include almost any product in your recipe. It is this versatility that the casserole is so loved by the hostesses. After spending about 60 minutes, you can serve a dish that everyone will like

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Lavash is optimal for preparing not only delicious snacks, but also a delicate cheese pie, which will be ready in half an hour. In this case, you will need simple and not very expensive ingredients. It is necessary - Armenian lava (1 pack)

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Okroshka is a popular Russian dish. This cold soup is perfect for hot summer days as it is a great thirst quencher. Okroshka is very useful, since it is not subjected to heat treatment, which means that the vitamins that make up vegetables are preserved

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If you love making sandwiches for breakfast, you can make delicious chicken breast pork as a substitute for the usual sausage. This dish is cooked in the oven and does not require any special culinary skills. In addition, it turns out to be delicate and aromatic

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Lasagna is a very popular Italian dish. According to the original recipe, it is made from thin dough and minced meat, seasoned with red tomato and white sauces. Recently, special sheets for lasagna have begun to be sold. But you can't find them in every store

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Kharcho soup can rightfully be called the heritage of Georgian cuisine. Thanks to the abundance of spices, seasonings and fresh herbs, it turns out to be moderately spicy, with a piquant flavor. Try making this hearty, delicious meal for your family for lunch

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Chicken meat is one of the most successful for cooking barbecue in the oven. After all, it is very soft and fries quickly. Shish kebab can be made as a separate dish, or you can cook it with potatoes. It will turn out incredibly tasty. After all, the potatoes are soaked in saturated juice flowing from the meat and baked, absorbing all the aromas of barbecue spices

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A good idea for a meatless lunch or dinner is pasta in sour cream and garlic sauce with fresh herbs. You can use not only pasta horns, but also spaghetti or tagliatelle. It is necessary - 170 g pasta; - 1 large bunch of green onions

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Cevapchichi (ћevapchiћi, Serb.) - meat sausages originally from Serbia. Chevapchichi are prepared easily and in a variety of ways: from frying in a pan to cooking on the grill. At home, the easiest way to cook Serbian sausages - bake chevapchichi in the oven

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There is no doubt that Georgian cuisine is one of the most delicious and aromatic in the world. A variety of meat and bread masterpieces saturated with herbs and spices will drive any gourmet crazy. It is useless to look for the most delicious treats, because they are all full of their southern, Caucasian flavor

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The aromatic vegetable and bean stew is a lean dish that will diversify any family dinner. For those who do not fast, meatballs with suluguni cheese will be a tasty addition to the stew. It is necessary Base ingredients: • 50 g of beans

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Korean fried potatoes with meat are an easy dish to prepare. However, the use of soy sauce and sesame seeds gives the potatoes an original unforgettable taste. To cook fried potatoes with meat in Korean, you need the following ingredients:

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Loose in texture and very nutty in taste, these cookies will brighten up your tea party! It is necessary For 20 pieces: 120 g softened butter; 140 g soft peanut butter; 170 g cane sugar + fine sugar for sprinkling; 1 tsp vanilla or vanillin on the tip of a knife

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Can a festive Easter table do without Easter cake? Of course not. For many housewives, making Easter cake is a ritual. But if you do not have much free time, but really want to bake the cake yourself, and not buy it in the market, then I suggest a recipe for a curd cake that I have tested

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Easter cakes are made from yeast dough. A large amount of flavoring substances (sugar and fat) inhibits the life of the yeast. Therefore, it is better to prepare the dough for cakes in two steps, adding butter to the already fermented dough

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Mackerel makes delicious dishes. It can be fried, steamed, salted, as well as baked. Baked mackerel under a cheese coat turns out to be very tasty. It can be served both on an everyday and on a festive table. It is necessary - 2 mackerels, - 300 g of red bell pepper, - 200-250 g of hard cheese, - 3 onions, - 1 small lemon, - salt to taste, - ground black pepper to taste, - vegetable oil to taste, - fresh herbs (dill or parsley) to taste

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Pink salmon cutlets are very tender and juicy, such a dish will appeal to any fan of fish dishes. Moreover, such cutlets are easier on the stomach than meat cutlets, so they are great for dinner. Ingredients for cutlets For such a dish, it is best to take fresh pink salmon fillet

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Fish dishes are very healthy. Fish itself is an irreplaceable food product in the human diet. It is a source of phosphorus and calcium. Also, her meat is enriched with essential trace elements such as iodine and manganese. And most importantly, fish dishes contain healthy and quickly digestible protein

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Nutella chocolate spread is loved by many sweet tooth. Children are especially delighted with her. But the composition of the store version is far from ideal. Then why not make Nutella at home from affordable and inexpensive products? It can be spread on bread and served as a breakfast, as well as decorate baked goods or used as a cream for cakes and pastries

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Vegetable stew with meatballs is a quick and healthy dinner option for the whole family. The dish is prepared in just 40 minutes. Plus, it has some flexibility. After all, the set of vegetables can be changed and supplemented to your liking

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Meat and potato pies are delicious pastries. They can be added to lunch or served as a hearty breakfast. And as a snack, such a treat will come in handy, especially when it's cold outside. If you don't have a lot of time, you don't have to bake a yeast pie, but you can make an easy-to-prepare kefir-based dough

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If you have bread that dries up and can no longer be used for sandwiches, do not rush to part with it. After all, you can make delicious and very fragrant croutons from it! Many people specifically buy ready-made products in stores to add them to soup, make a salad or just crunch in the evening in front of the TV

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Fish is a very useful product for the human body. It is especially important to include it in the children's diet. One way to cook fish is to bake it in the oven with sour cream sauce. Moreover, this method can be applied to any type of fish, from budget cod to elite salmon

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The first course should be present in the daily diet of every person, because soups are very useful for the stomach. But the usual soups are boring, you want something original. Salmon and coconut milk is a rather original combination that will make a delicate soup

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Creamy salmon soup turns out to be incredibly tender, satisfying, healthy and even medicinal. It recovers well in case of colds. Suitable for baby food. It is necessary 3 cups fish broth or water 340 grams of salmon, 340 grams of potatoes, 1 leek low-fat cream - 0

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Having cooked chicken in sour cream sauce, it will turn out to be much cheaper than beef and pork, but at the same time, the chicken meat is very tasty. In addition, chicken dishes are prepared much faster and easier. It is necessary - 1 chicken - 1 glass of sour cream - 3-4 cloves of garlic - a small bunch of greens - 0

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Turkey with potatoes is a fairly hearty dish that is perfect for a weekend. It is necessary 600 grams of turkey fillet, 800 grams of potatoes, one teaspoon of ground paprika, half a teaspoon of basil, 2 pinches of curry some salt some ground pepper, 7 cloves of garlic half a teaspoon of poultry seasoning, half a teaspoon of potato seasoning, 2 bay leaves, sprig of rosemary, green onions for garnishing and serving

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If you are tired of chicken meat, but the duck does not suit you either, then turkey will be your salvation. Dishes from it are very tasty and tender. I suggest you make turkey aspic. It is necessary - turkey fillet - 700 g

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Stir-fry serves as a meat gravy for rice, it is prepared easily and most importantly, quickly. It is necessary - 3 tbsp. soy sauce, - 6 cloves of garlic, - 500 g turkey fillet, - 1 bell pepper, - 2 tbsp. grated ginger - 1 tbsp

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Pizza is a favorite food of many people. There are many pizza recipes. Below is a recipe for an unusual pizza with smoked salmon. Ingredients: 750-800 g salmon (it must be smoked); ½ kg of special pizza dough; 1, 5 tablespoons of lemon juice

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Of all the Italian dishes, pizza is the most common. It is prepared with a wide variety of fillings - with meat, vegetables and fish. A recipe for pizza with smoked mackerel has even appeared in Russia. It is necessary - 1 tsp

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If you like to cook simple and tasty dishes, then you will surely like buckwheat cooked in a duet with juicy chicken. The food turns out to be very aromatic and appetizing. You will spend a minimum of effort, but you will get a full dinner. In addition, thanks to the available ingredients, it is very budgetary and does not require special financial costs

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Pickle with smoked brisket is a very rich and tasty dish. This is what I propose to cook. It is necessary - pearl barley - 150 g; - smoked brisket - 600 g; - chicken or vegetable broth - 2 l; - pickled cucumber - 3 pcs

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Many people often underestimate North American cuisine, mistakenly believing that it is nothing but fast food. Chowder is a good refutation of this opinion. He is so loved by everyone that there is even an animated series with the same name

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This recipe is from a series of classic, "grandmother's" recipes: everything seems to be so simple, but it turns out - you will lick your fingers! It is necessary For the test: - 2.5-3 cups flour; - a couple of pinches of salt

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Surprisingly juicy and tender lamb meat can be found in different recipes. After all, there are thousands of different flavor combinations, hundreds of different dishes and dozens of ways to prepare this meat. The lamb makes an excellent hearty stew, which is recommended to be supplemented with green beans and beans

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Jellied meat is an old Russian dish that many families like to serve as a meat snack in the cold season. If you are the type of person who wants to learn how to prepare this wonderful meal at home, try to start with the classic recipe. The peculiarity of such jellied meat is that its main ingredient is beef

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Meat pies are a great addition to dinner. They can also be served for breakfast or dinner. But it is not at all necessary to spend a lot of time on the preparation of these products. If you make a simple batter with kefir, you can get a very tasty cake

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New Year is a great occasion to pamper yourself and loved ones with something fabulous and unusual. For example, you can decorate your holiday menu with a delicious "Five Minutes" salad in the shape of a clock. It is not for nothing that they say, "

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It is not necessary to stand at the stove for a long time to prepare a full lunch or dinner. If you have an oven and a roasting sleeve, you can easily make a delicious hearty dish of meat and potatoes without spending even one hour. Due to the fact that they are baked in their own juice and spices, the dish turns out to be very tender, juicy and aromatic

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The use of foil in the kitchen is a wonderful invention. Dishes baked in foil turn out to be very tasty, and the products retain all their useful properties and vitamins. If you love fish, try baking it this way. Despite the simplicity of preparation, such a fish can be used to decorate not only a family dinner, but also a table for a celebration

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Beefsteak is a portioned dish of grilled beef. There are many recipes for its preparation, the village-style steak is served with deep-fried onions and potatoes. It is necessary - beef tenderloin - 800 g; - onions - 6 pcs

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Chicken cooked in a multicooker has an unusually pleasant and juicy taste, and in combination with sour cream it actually melts in your mouth and can delight your stomach and the stomachs of your loved ones. Chicken with sour cream is so delicious that it is best to cook it as much as possible, because everyone will definitely ask for more

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Spanish tortilla resembles a light summer vegetable omelet, teeming with herbs, olives and unique Spanish olives. The Mediterranean dish is low in calories and is usually consumed with white croutons and red wine. It is necessary - onion (1 pc

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This dessert made by Luca Mortencino is essentially a tiramisu on a roll! Of course, its preparation is a little more troublesome than the "classic" version in a bowl, but the taste of melting biscuit, gently embracing the filling of cream with Mascarpone cheese, will delight you

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Potatoes are a versatile vegetable that can be used to make whatever your heart desires. After all, it can be used not only as a filling, but also as an independent dish. I present to your attention potato tartlets. It is necessary - large potatoes - 500 g

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So sometimes you want to eat something tasty, but at the same time healthy and low-calorie. There is an excellent solution that fully meets this request - cauliflower cutlets. Dedicated to diet lovers. It is necessary Per 6 servings:

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The way to a man's heart lies through his stomach - this is an undeniable truth. Every woman takes pleasure in pampering her man with deliciously prepared food. Cooking classic borscht will take you a little time, and the result will be amazing

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Many people do not have an oven, incl. and mine. Because of this variety of pastries, there are practically no baked goods on the table. But all is not lost! It is necessary Dough: - 3 glasses of flour; - 1 cup of sugar

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Halava, a sweet and unusually tasty semolina delicacy, is not in vain traditional on the Indian table. It is especially used in Vedic cooking. It is believed that halava is a favorite delicacy of one of the gods. It is prepared very simply within half an hour

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This is the easiest and most convenient way to cook boiled potatoes in a multicooker. Now you do not need to watch the boil and time the time, smart technology will do everything for you! It is necessary - potatoes - 5-6 pcs

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Dolma is a national Armenian dish, very similar to stuffed cabbage, but instead of cabbage leaves, the stuffing of minced meat is wrapped in grape. It is quite simple to prepare and does not require any special culinary skills. Dolma belongs to everyday food

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Buckwheat with chicken drumsticks is a simple and tasty everyday dish. The multicooker allows you to cook both chicken and buckwheat at the same time in one dish, which will greatly save you time for cooking and subsequent washing of dishes

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Cottage cheese is just an ideal product for losing weight, because it can be used to prepare many tasty and healthy dishes, including pastries, desserts, omelets, snacks and even salads. Such a diet will definitely not get bored! Cottage cheese contains a sufficient amount of protein, a minimum of carbohydrates, as well as calcium, potassium, selenium and many other vitamins and minerals

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Dumplings are not the healthiest food, but they are certainly delicious and easy to prepare. In this article, you will learn some great ways to cook dumplings in a multicooker. It is necessary Instructions Step 1 Steam cooking mode, simple option This is the easiest way to make dumplings

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Have you decided to pickle tomatoes for the winter? Try this special recipe - with vodka. This alcoholic drink will give them an unusual taste and unsurpassed aroma. Will make the marinade truly mysterious. It is necessary - Tomatoes - 10-12 pcs

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Garden tomatoes can be used for pickling. Moreover, not only red, but also green fruits are suitable for this blank. Tomatoes in such preparations are wonderfully combined with onions, garlic, various spices, hot and sweet peppers, eggplants, etc

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Duck borscht turns out to be very tasty. The principle of cooking is slightly different from the usual borscht. Duck meat, pre-fried, is laid at the very end. Ingredients: 1.5 liters of water; 2 potatoes; Bay leaf; 5 black peppers

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If you are planning a celebration and want to surprise your guests with a super appetizer, prepare pickled cherry tomatoes. Such tomatoes are sold in any store all season. It is necessary Small tomatoes (preferably cherry) 1 kg

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Pancakes are a very ancient dish. Over the centuries-old history, chefs have come up with a huge number of ways to prepare it and all kinds of recipes. One of them is carrot pancakes. It is necessary 2-3 large carrots; 1 tbsp

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Ground beef is ideal for preparing nutritious dietary meals. It is useful for soups, homemade pies, casseroles, cutlets, stuffed vegetables, stews. To enhance the taste, add fried or raw onions, garlic, herbs and spices. Rules for the selection and preparation of minced meat Minced beef is a healthy, easily digestible product with high nutritional value

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Whoopi Pai cake is a simple and elegant dessert that harmoniously combines chocolate sponge cake and delicate butter cream. This cake is very popular in the United States, but it is also enjoyed with pleasure in other countries. No special skill is required from the hostess:

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Cottage cheese is a healthy fermented milk product recommended for children and people looking after their health and shape. Dozens of healthy and tasty dishes can be prepared from low-fat cottage cheese, from cheese cakes and casseroles to diet cutlets and snack pastes

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From dogwood, rich in valuable amino acids and vitamin C, delicious preserves and jellies, jams and juices are brewed. Berries can be dried and used as additives in meals. Another interesting idea is to make an appetizing sauce for the winter, which will be a great addition to steaks, baked meat or fried sausages

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Homemade pork lagman is a hearty dish perfect for an autumn or winter lunch. Saturation and nutritional value are given by noodles and potatoes, vegetables are responsible for a bright taste: bell peppers, onions, tomatoes, eggplants. A set of spices is required, giving the lagman a characteristic spicy flavor

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The sugar fondant coating quickly turns a simple homemade cake into a work of art. Perfectly smooth, shiny mastic will hide small mistakes of the pastry chef and will become a great background for decor: chocolate monograms, marzipan figurines, sugar glaze lace

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Yogurt-based treats are a great alternative to fatty, creamy desserts. For example, a frozen fermented milk product will completely replace traditional ice cream. Fresh or canned fruits and berries, coconut flakes, nuts, chocolate will help to diversify the delicacy

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The sweet aromatic raisins make an excellent jam for the winter. To prepare it, you need much less sugar, the delicacy will turn out to be rich in taste and very beautiful. There are many recipes, based on them, each housewife will be able to come up with her own, original version

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There are different types of cheesecakes with different toppings. If you connect imagination to the preparation of cheesecake, the dessert will become so beautiful that it can decorate the festive table. Cheesecake with polka dots is an original and beautiful dessert that is easy to prepare

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Pancakes using cocoa add variety to the taste. And the cottage cheese filling nicely complements it. This breakfast will make you feel full until lunchtime. It is necessary - chicken eggs - 3 pcs.; - milk - 2 glasses; - premium flour - 2 glasses

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Chocolate is a valuable source of energy. He is able to cheer up, help get rid of depression, strengthen the cardiovascular system and immunity. You can also make chocolate yourself from cocoa, sugar and milk. The resulting mixture is perfect, for example, as a filling for pancakes

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Blueberries have many health benefits. Unfortunately, its shelf life in its original form is short, so you need to use it as soon as possible. In cooking, it also becomes a natural dye, so the cheesecake with it will have a beautiful purple color, and the taste will be pleasantly sour

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Curd-fruit delicacy, cake "Lakomka" will serve as a decoration for your festive table. Light, delicate filling, lots of fruits and a thin sandy base make this dessert an unforgettable treat. Both adults and children will be delighted with such a cake

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Our ancestors knew exactly what carols symbolized - unleavened pies with fillings, which were traditionally baked at Christmas. The modern generation has lost the deep knowledge of their ancestors, but the tradition of baking carols lives on today