Healthy food

Last modified: 2025-01-24 11:01

Rice, the king of Asian cuisine, can be cooked not only on the stove or in the rice cooker. If you approach this issue correctly, the microwave oven will pamper your household with a delicious and healthy dish. It is necessary rice - 1 glass

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Sometimes there are times when there is simply no time for cooking. A microwave oven can help out in such situations, you just need to know a few recipes for dishes that will be on the table thanks to it in literally a few minutes. Instructions Step 1 It only takes 3 minutes to cook a delicious omelet in the microwave

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Since ancient times, pearl barley has been famous for its large amount of vitamins and amino acids. A treasure trove of iron, calcium, copper, zinc, manganese and potassium. In the old days, pearl barley was served to the table without much serving, but now everything has changed and has become much more interesting and tasty

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Buckwheat contains a large amount of nutrients and vitamins. But many do not include it in their diet due to ignorance of how to cook it deliciously. This is done very simply and quickly, but it turns out delicious and nutritious. It is necessary Buckwheat - 1

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Rutabaga is a biennial plant belonging to the cabbage family. This culture is grown in Europe, North America, and it is found in Australia. Due to the resistance of the swede to low temperatures, this root vegetable thrives in conditions not suitable for thermophilic vegetables

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Sweet potato and buttermilk cake turns out to be very unusual, juicy and aromatic. Whipped egg whites and buttermilk give this cake a delicate, pleasant texture. Such pastries will undoubtedly surprise your home and guests. It is necessary - 2 medium sweet potatoes - 4 tablespoons butter, melted - 2 tablespoons fresh lemon juice (optional) 1/2 teaspoon ground cinnamon 1/2 teaspoon kosher salt - 3 large eggs (yolks and whites) - 1/2 cup sugar - 2 t

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A solid, uncomplicated and affordable version of chicken roll, very tasty and at the same time dietary! It is necessary - 1 chicken weighing about 1, 3 kg; - 5 cloves of garlic; - 25 g of granulated gelatin; - 2 tbsp. granular mustard

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The basket recipe will not leave you indifferent. You can use any filling - condensed milk, jam, or fresh berries. It is necessary - 100 g margarine; - 165 g flour; - 1 yolk; - 65 g of icing sugar; - 65 g of nuts; - vanilla extract For filling:

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Very easy to prepare, long shelf life marshmallow cake. Plus no baking required! The easiest cake recipe that is easy to prepare just before the guests arrive. It is necessary - 1 kg. marshmallow; - 500 gr. shelled walnuts

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These cakes are a real miracle, as they themselves become three-layer during the preparation process! It is necessary - 3 large eggs at room temperature; - 120 g of sugar; - 100 g of butter; - 20 ml of water; - 95 g flour

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Very light cakes will delight you not only with a wonderful taste, but also with an original appearance. It is very easy to cook them, and if you have children, they will be happy to help you in this pleasant business. These wonderful cakes can decorate any table

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Custard cakes are a favorite delicacy of many since childhood. Their shape can be completely different - balls, sticks, rings. And the filling is not always sweet, they can be filled with various pates, salads and served as a snack. To make sweet cakes, custard, butter and even condensed milk cream are used

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The cake got its intriguing name for its extraordinary property. For its preparation, batter is made and nothing else but that, and during the baking process, the cake is divided into several layers: ruddy biscuit, delicate custard, exquisite soufflé with vanilla aroma

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Plum is an underrated fruit: it is not often found in the diet of the average person. Paradoxically, this is a very tasty, versatile and useful product. Perhaps, having figured out what the benefits of the plum are, many will want to see it more often on their table

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Pumpkin is not only a storehouse of vitamins and natural antioxidants, but also the most faithful friend in the fight against excess weight. Well, pumpkin puree soup will delight even the most sophisticated gourmets. It is necessary pumpkin - 800 g

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Autumn is a deceiving time when it's so easy to catch a cold. Traditional healers are in a hurry to help our body - carrots and ginger - products that are extremely useful and rich in all kinds of vitamins and microelements. Incredibly easy to prepare and nutritious, this puree soup is a great addition to your daily diet and protects you from virus attacks

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Autumn is a time for change. This is the perfect time to get in shape. Light and fragrant cabbage cutlets with champignons will not only please the whole family, but will also pleasantly affect your appearance. It is necessary white cabbage - 1 kg carrots - 1pc onion - 1pc champignons (fresh or pickled) - 200 g dill olive oil milk 1

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A very simple Spanish recipe for stuffed peppers with rice, chicken and vegetables will help diversify the menu. The dish turns out to be tasty, satisfying, very healthy, but not too high in calories. It is suitable even for those on a diet

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Cold weather sets in, and delicious warming cocktails come to help us. Mulled wine, ginger lemonade and herbal tea are what keep you sick this fall. Instructions Step 1 Mulled wine. This is probably the most common warming drink

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Burrito is a traditional Mexican dish so loved by gourmets all over the world. Again, traditionally burritos are made with a meat filling. However, there is some good news for the veggies too - a vegetable burrito with mushrooms. It is necessary tortillas (Mexican flatbreads) - 2 pieces sweet bell pepper - 2 pcs

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In Mexico, the indigenous population has no idea what "Borodinsky bread" and "sliced loaf" are. But local chefs prepare delicious corn cakes - tortillas. The best part is that making tortillas is as easy as shelling pears and at our home

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Bree is the king of cheeses and the cheese of kings. Thanks to its sophisticated and piquant taste, it has long become a regular on the gourmet table. This cheese is good not only as a snack, but also in various salads. It is necessary - Brie cheese, 100 g

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Georgian pilaf differs from Uzbek pilaf in the content of fewer ingredients, and, accordingly, in the simplicity of preparation, but it is not inferior in taste. It is necessary - 1 kg of lamb - 300 g fat tail fat - 4 cups rice - 5 pieces

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Miso soup is a traditional Japanese soup that contains miso paste. It has been very popular there for 750 years. The Japanese eat this soup not only for lunch, but also for breakfast or dinner. It is easy to prepare, has a rich flavor and is very healthy

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Initially in England in the 16th century, cheesecake was made from hard cheese soaked in sweet milk, which was then ground into mashed potatoes. Nowadays, the cooking method is easier, thanks to the existence of curd and cream cheeses. Indulge yourself and your loved ones with this delicate dessert

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Burgundy beef is a traditional but not very common dish in French cuisine. The meat is cooked for a long time in a thick wine sauce. The need for a long soaking of beef in wine was probably due to the fact that in those days the meat was very tough

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Arancini is an Italian dish made of small rice balls with minced meat or cheese, which are rolled in breadcrumbs and deep-fried. It is necessary 100 g of boiled rice 100 g minced pork 50 g bread crumbs ½ onion Salt and black pepper to taste Vegetable oil for deep fat 50 g tomato sauce Instructions Step 1 Peel the onion, wash, chop finely and add to the minced meat

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Ravioli are Italian-style dumplings prepared with various fillings: sun-dried tomatoes, mushrooms, cheese, etc. They are delicious and of course they can be prepared for future use and frozen. It is necessary 300 g fresh pasta dough 250 g ricotta cheese 50 g parmesan cheese 1 tsp olive oil Instructions Step 1 Divide the dough into 2 parts and roll out on a floured board as thin as possible

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The most delicious kebab is undoubtedly the one cooked in nature with your own hands. The dish should be prepared according to the classic recipes preserved in Georgia and Armenia. It is not for nothing that many countries admit that it is the traditional kebab that is the most delicious

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An airy and unpleasant variation on the theme of cheesecake for lovers of all curd. It is necessary For the basics: - 235 g flour; - 120 g butter; - 135 g of sugar; - 1 large egg; - 1 tsp baking powder. For filling:

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Recipe for a delicious and easy-to-make apple pie. It is necessary For the test: Two glasses of flour; 150 grams of butter; Half a teaspoon of salt; Six spoons of water; One tablespoon of sugar. For filling: One kilogram of green apples

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Mussels are a marine mollusk that lives throughout the oceans. They have long been included in the cooking of all the coastal countries of the world. Mussel meat is characterized by a delicate taste, high nutritional value and a high content of nutrients

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While summer is still in the yard and pleases us with good weather, you can arrange family dinners and picnics every weekend. And any picnic will perfectly complement a delicious barbecue, especially since there are many recipes for this delicious dish

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There are many recipes for making rolls, some of them have been adapted to the tastes of peoples living in other countries. Rolls in Russian can be attributed to one of these modified recipes. Almost all classic ingredients are excluded in the recipe for this dish - rice, nori, wasabi, only the technology of its preparation using a bamboo mat has remained unchanged

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Light cheese soup with processed cheese and chicken for lunch will be remembered for its original taste. Minimum calories and maximum pleasure from using this dish. It is necessary -1-2 pcs. chicken breast; -2-3 pcs. potatoes

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Meat salads are a fairly popular type of dish due to their high nutritional value and excellent taste. When preparing these types of dishes, the following types of meat and meat products are often used: chicken, beef, pork, rabbit, ham, sausage

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If you want to make a delicious meal but you are short on time, try making a ham and cheese salad. You will find the necessary products in any supermarket or even in your own refrigerator. The average cooking time is no more than 15 minutes

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Many do not know what a cannelloni is. These are just big rolls of dough - regular pasta. Cooking time is 50 minutes. The resulting ingredients will make 4-5 servings. It is necessary • Cannelloni - 25 0 g; • Tomatoes - 0

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Ham is an excellent product that can be served simply in the form of thin slices, or you can use it to prepare an original dish that pleases not only with its taste characteristics, but also with its amazing appearance. It is necessary - 300 grams of any ham

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These delicious rolls are a great breakfast and a hearty snack. You can give them to your child to school, take them to work, or cook them for dinner. As a filling, you can use both ham, sausages or sausage. The cooking process is very simple

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Canapes with olives are a tasty, interesting and light snack that goes well with various alcoholic drinks. Such a treat can also be made on a festive children's table, especially since it is quite simple to prepare it. In addition, a wide variety of products are combined with olives, which allows you to create excellent snacks from each other

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Sometimes it is necessary to whip up a dish. Since it takes a long time to cook meat, you can stew chicken hearts. But not just, but in a nut sauce. This can be both a standalone meal and a great addition to another type of food. It is necessary 1 kg of chicken hearts

Last modified: 2025-01-24 11:01

Nut marinade, along with pomegranate, is widely used in Caucasian cuisine, in particular Georgian, and Georgians know a lot about good barbecue. If you want to surprise your family and friends, cook chicken skewers in a walnut marinade. It is necessary - 1 kg of chicken meat

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If you want to please your beloved man with something tasty or do not know what appetizer to serve on the festive table, then try to prepare the original "Male Season" seafood salad. It is necessary - seafood cocktail - 500 g

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Seafood salad is a light and tasty appetizer that will diversify any festive table. And the dish, decorated in the shape of a heart, will go well with a romantic dinner with your loved one and will not burn you and leave him indifferent. It is necessary - 1 pack of crab meat or sticks

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Gherkins are a special kind of cucumber that is small in size. They are grown especially for pickling or salting, so that in this form they can be used as a snack or an ingredient in various dishes. Pickled gherkins recipe To prepare such a snack, you will need:

Last modified: 2025-01-24 11:01

Pancakes are a traditional Russian dish. However, other countries also boast their own pancake recipes. With the onset of Maslenitsa, baked goods smelled in many homes. Almost all families began to cook a traditional Russian dish - pancakes

Last modified: 2025-01-24 11:01

Chocolate eggnog is a sweet Scottish low-alcohol drink made with eggs, rum and coconut milk. The specified number of ingredients in the recipe is enough to make two servings of the cocktail. It is necessary - 100 ml of rum; - 4 egg yolks

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Samsa is a dish of Tatar cuisine, in a simple way, a puff pastry with meat. Samsa can be bought not only in the store, but also prepared at home, especially since the cooking process does not take much time. It is necessary - 500 g of homemade minced meat

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Such an interesting name is a salad, which includes fairly simple ingredients. But in combination, they give a very exquisite taste, and its preparation will not take much of your time. It is necessary - 1 boiled chicken breast

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Paella is considered a dish of Italian cuisine, it has some exoticism and sophistication. Such a restaurant dish is not difficult to prepare at home, you only need time and the right ingredients. It is necessary - 300 g of white long grain rice

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Hake is a member of the cod family, a juicy and pliable fish that is easy to process and cook. Hake is boiled, stewed, but fried is the most delicious. Crisp or breading will preserve the flavor of the fish, and the marinade will give the meat the desired flavor

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It's hard to believe, but everyone's favorite "Medovik" is an old-timer among confectionery, because its recipe has been known for more than two centuries. This traditional Russian cake is distinguished by its delicate honey taste and ease of preparation

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The honey cake or mushroom cake is a classic cake of the Soviet era. "Medovik" is an incredibly tasty, juicy multi-layered dessert with a honey smell that can be prepared from available products, which is why it has so many fans. But there are also those who are afraid to cook a cake with honey because of the large number of cakes

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Creamy fudge is a great helper for culinary specialists in icing cakes, pastries and other pastries. Fondant not only decorates the baked goods, but also gives an extraordinary taste to your product. It is necessary - sugar 500 gr

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The name "Azu in Tatar" already indicates that this dish belongs to the Tatar national cuisine. It is usually cooked in pots using meat and vegetables as ingredients; most often they use beef, horse meat or lamb. According to generally accepted regulatory and technological documents (recipes, technological maps) and recipes of the Tatar cuisine, potatoes, tomatoes and pickles are most often preferred from vegetables, garlic is added

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Recently, dishes from Chinese cuisine have become especially popular. These are rolls, sushi, soups, salads. I want to offer you a recipe for making noodles. The taste of these dishes is always unusual. They are, frankly, not for everybody. But I liked it

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American cheesecake without baking, it turns out, is popular in our country as well. Russian chefs have managed to remake and supplement cheesecake recipes in a new way. This is due to saving money in the first place, since cream cheese is a very expensive pleasure

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Spicy potatoes with Bulgarian pepper will appeal to all lovers of spicy cuisine. It is necessary - 2 bell peppers, better multi-colored - 2 onions - 1 chili pepper pod - 1.5 kg of potatoes - 1 tbsp. a spoonful of vinegar - 1 tsp paprika - 3 cloves of garlic - 1 teaspoon of caraway seeds - 4-5 st

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Cheesecake is a cheesecake spread all over the world. He is originally from America, but today he is preparing in every country, and at home. Its variety - banana cheesecake with cottage cheese - will be a great occasion to please your loved ones

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Unbaked chocolate cheesecake is considered a versatile dessert that can be prepared in a short amount of time. The main thing is to be patient and wait until the dessert has completely cooled down, after which it can be served with tea, coffee or liquor

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If you love bananas and this delicious tropical fruit, we suggest you make a quick and delicious banana pie with creamy sauce. It is necessary - ripe bananas (4 pcs.); - sugar (350 g); - flour (150 g); - chicken eggs (4 pcs

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Everyone can cook an apple-banana cheesecake without baking, because there is nothing complicated in the process of preparing this dessert. It is necessary For four servings: - rye crackers, water - 1 glass each; - dried apricots, sun-dried apples, raisins, soft cottage cheese - 1/2 cup each

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Desserts that use cottage cheese are not only very tasty, but also healthy. Therefore, they are often recommended for children. Among these dishes is the curd casserole known to many from kindergarten. Recently, it is increasingly included not only in the diet of preschoolers, but also adults

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Casseroles for kids are usually nutritious and simple at the same time. Cereals, pasta, vegetables or cottage cheese are used as ingredients. Children's casserole can be introduced into the children's diet already from a year. Steamed casseroles are suitable for very little ones, and in the oven for those that are older

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A very satisfying dish with a rich, exquisite taste. It turns out very juicy lamb with vegetables, rice and spices. This amazingly tasty treat according to the original national recipe, cooked in a cauldron, is the way to the heart of a real man

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Bread baked in a bread maker has a richer taste and aroma than a bun bought in a supermarket. Each bread maker comes with instructions with recipes for bread that you can bake in it. But besides this, other interesting recipes can be used to bake bread

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Airy and fragrant cottage cheese casserole is a dish that is loved by both adults and children. The curd casserole reminds of childhood, raising the spirits. You can cook casserole in various ways, adding raisins, pieces of fruit, chocolate, nuts

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Rice jelly is perfect for a snack between breakfast and lunch. It can also be served as a dessert. The number of products is calculated for 4 servings. It is necessary - milk 2, 5% - 5 glasses; - round rice - 3 tbsp. l .; - sugar - 2 tbsp

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A protein shake is a staple of any athlete's diet. It helps the body recover quickly from tiring workouts and build and strengthen muscle mass. Ready-made protein shakes can be easily purchased at any sports nutrition store, but such a healthy drink is easy to make yourself from foods rich in protein

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It's a common thing when a casserole is made in the oven, but when you try a casserole cooked in a slow cooker, you will realize that it tastes much better. Moreover, the benefits of the products remain the same as they were before. It is necessary - 70 g of nuts or hazelnuts

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If you've had to think of famous Spanish drinks, no doubt you will be thinking of Sangria. In Spain, Sangria is drunk a lot because it is refreshing and low in alcohol. If you want to surprise your guests with an exotic dessert, homemade Sangria cheesecake is a great option

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Summer is a great time to relax and pick berries. Don't miss the moment to prepare a delicious Millefolier berry dessert, which you can enjoy at a festive table or homemade tea. It is necessary For the test: - 250 g flour

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A delicate biscuit based on everyone's favorite chocolate, soaked in delicious cream will become a real delicacy for little sweet tooths. It is necessary For biscuit dough - eggs - 3 pieces, - granulated sugar (preferably cane) - 160 grams, - flour - 50 grams, - corn starch - 50 grams, -cocoa powder - 50 grams For chocolate butter cream - one yolk at room temperature, - water at room temperature - 20 ml, - condensed milk - 120 grams, - butte

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Banitsa is a Bulgarian puff pastry made from unleavened dough with curd or cheese filling. The option with feta cheese and sun-dried tomatoes is ideal, say, with a cup of hot broth, and the sweet pie with honey and country cottage cheese, which we will try to make, will be a wonderful end to a festive dinner

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Popsicles are prepared in fifteen minutes. Of course, you will have to wait until the delicacy is frozen, in the end you will get a very tasty dessert! It is necessary For two servings: - two bananas; - half an apple; - half an orange

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Refreshing lemon ice cream dessert. The dessert does not include eggs or dairy products, which is why it is called sorbet and not just ice cream. Lemon sorbet can be prepared in a resealable plastic container or in an ice cream maker, if available

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Sorbet is a delicacy consisting of pureed berries and granulated sugar. This dessert is now more relevant than ever, because it perfectly refreshes, thereby helping to endure the summer heat. I suggest making sorbet from a berry like strawberry

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Sorbet is the progenitor of modern ice cream, because it was prepared in ancient Rome. The classic sorbet is made from fruit pulp and sugar, but you can also add alcoholic drinks, juice and various spices to it. Banana and gooseberry sorbet - 1 frozen banana

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Mascarpone cream cake is a very delicate dessert for meringue fans. The cream is fluffy, velvety and not quite sweet due to the content of the coffee. The meringue, on the other hand, is very sweet, crispy on the outside and silky on the inside

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Any real hostess has her own recipes and baking secrets. They can be taken from anywhere: found on the Internet, passed from generation to generation, or invented. After all, the most important thing is the taste and reaction of people trying your creation

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Well, who doesn't love having a cake? Any feast is accompanied by this sweetness. And a meeting with friends almost always ends with a joint eating of this sweet miracle. But, not knowing the rules for choosing cakes, you can make a mistake and get adverse consequences

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Fish balls, or cutlets, are pretty quick and easy to cook. Such a dish turns out to be tender and juicy and will please even children who do not like fish in fried or stewed form. It is necessary For steamed fish balls: fish fillet (pike pike perch, catfish, cod) 500 g champignons 200 g green beans 300 g white bread 100 g milk 100 ml 1 egg 2 medium onions 200 ml dry white wine salt pepper For the sauce:

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A unique recipe for instant cupcake, which will not take you much time, that's what its name is for. They are baked with kefir, sour cream, milk, and sometimes mayonnaise is added. You can experiment with this type of baking, add candied fruits, jam, chocolate to the dough, whatever your soul desires

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To prepare this dish, you can choose any meat: pork, beef, turkey, chicken, lamb. Baked meat will become the highlight of the festive table and will decorate a family dinner. It is necessary • 500 g of meat; • 300 g of any mushrooms

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This dish is ideal for those who have no idea how you can live at least a day without eating a piece of meat. For a side dish, a light salad of fresh vegetables is best suited to it. It is necessary - 1100 g of pork; - 3 cloves of garlic

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Baked pork can be both a daily family dinner dish and the main accent of a festive table. In order for it to succeed, it is important that two conditions are met: fresh, not very fatty meat has been purchased and a suitable recipe has been selected

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Oven-baked pork is a hearty and incredibly tasty dish that will brighten any holiday. In this dish, thanks to cheese and mayonnaise, the meat is soft, juicy and simply unforgettable. It is necessary - Meat 2 kg - Broth 1, 6 l - Garlic 1 head - Laurel 4 pcs

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The name of this dish is pronounced in a completely restaurant-like way, but it's not as complicated as it sounds. This dish is not suitable for a ceremonial feast, but for a picnic, buffet table, gatherings - when you can feed your friends without resorting to special costs and culinary delights

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We invite you to prepare a treat that will suit both a modest friendly and a festive sumptuous aperitif. Shrimp and pineapple - already sounds quite exotic and reminds of travels and countries that we have visited or just would like to visit

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Many people love pies, but they rarely cook them themselves, because it takes a lot of time. Today we will tell you how to make a delicious pie from improvised products, namely: from sausage and cheese. It is necessary - Sausage "

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Everyone has probably heard about cheesecake, but not everyone knows how to cook it. And in this article, we decided to offer you a recipe for a coffee and cream cheesecake. It is necessary Cream cheese: 300 g Instant coffee:

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Here's a recipe for delicious homemade oatmeal cookies. If you put a vase with such cookies on the table, then be sure that after 15 minutes it will already become empty. Homemade oatmeal cookies are very easy to prepare and you can even make them with your children

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First of all, this recipe will appeal to those who like to make pies that can be made very quickly. It is this recipe for banana cake with nuts and chocolate that we suggest you master. It is necessary - Flour 2 tbsp. - Chocolate 100 g - Eggs 2 pcs

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Frittata is a lush omelet that is very popular in Italy and Spain. Frittata is a very healthy dish, hearty, but not threatening your figure. It is necessary - zucchini 1 pc .; - eggs 4 pcs.; - green peas (frozen) 60 g; - flour 1 tablespoon

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There are a lot of pizza recipes, but the stromboli pizza recipe can surprise even the most sophisticated lover of this Italian dish. After all, we are going to make a pizza roll. It is necessary - yeast dough 300 g; - olive oil 20 g

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This salad is delicious, albeit simple, hearty, protein-rich. Capers give the salad a special piquancy, it must be cooked with them - there is nothing to replace capers here. It is necessary - 1 chicken fillet; - 150 g beans

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A hearty salad with smoked meats will delight any man. It will perfectly brighten up a beer party, a picnic or an ordinary quiet evening with your family. Ingredients: Egg - 1 pc; Bacon / paprika flavored chips - 25 g; Carrots - 1 pc

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Potato casserole with minced meat, beans and cheese is a great alternative to any family dinner. It is formed quite simply and baked quickly. At the same time, there are a lot of casseroles, so it will be enough even for a large family. Ingredients:

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Chicken and Bean Salad is simply the record holder for protein content. Indeed, these products contain a large amount of this valuable trace element. Prepare a salad with boiled or smoked game and appreciate the exquisite taste of the dish. A salad with croutons, the recipe of which includes chicken and beans, is sold simply with a bang