Healthy food 2024, November

We offer a recipe for a New Year's table, birthday or any other holiday. This is a delicious, light salad made from inexpensive products with its own "zest" in the form of croutons. It is very similar to the beloved Caesar salad. To prepare a salad for 2 servings, you will need:

Want to surprise your guests? Make them stuffed tomatoes and chicken. A versatile dish that can be used as an appetizer or as an independent dish. It is necessary - 5 large tomatoes; - 250-300 gr. chicken (boiled or smoked)

Pies are different, but each one is tasty and aromatic in its own way. Many hostesses keep their original pie recipe in the cookbook, some with jam, others with meat. Complete your cookbook with yet another simple recipe for a delicious and flavorful salmon and tender cheese pie

Fish pie will be a good appetizer or main dish on both everyday and festive tables. You will be especially pleased with the dish stuffed with smoked salmon - it goes very well with puff pastry. It is necessary 500 g flour

Such a delicious dish can be prepared in just half an hour. Its peculiarity is that the filling is mixed with the dough. This cake is perfect for breakfast, dinner or a snack. It is necessary - 150 g cream cheese; - 200 g salmon fillet

Hearty, tasty, appetizing, and even with a crispy crust, well, how can you refuse such a culinary masterpiece, which is easy to prepare. You can serve salmon pie not only on a weekend, but also on a holiday. It is necessary 400 grams of puff pastry, 500 grams of salmon, 150 grams of champignons, 80 grams of spinach 1 onion 100 ml cream 1 tsp flour 1 tbsp

A wide variety of dishes can be prepared from fresh or frozen fish, including pies, rolls, pizza. Fleshy, fatty, boneless fish such as tuna or salmon are suitable for the filling. Even fatty capelin can be used as a filler, since it has a rather soft skeleton, and during heat treatment, the bones soften even more

Salmon kebab is not as common as meat kebab, but it is no less tasty and even more useful. Having tried such a shish kebab once, you will definitely make it next time. It is distinguished by its softness, tenderness, lightness and special taste

Salmon is considered one of the most delicious salmon fish. Many different culinary masterpieces can be prepared from it, one of which is grilled fish with marinade. Such a dish differs in its taste from those that are prepared in the kitchen, and the marinade gives it a piquant taste that cannot be forgotten

It is difficult to imagine our table without pasta. They can be used to make a salad, soup, side dish or casserole. Each housewife has her own favorite recipe for making pasta. Add another great recipe to your cookbook. The combination of pasta and broccoli is easily digestible, so the dish can be recommended for dietary and baby food, and the light aroma of garlic and cheese-milk sauce add spice to the dish

If you avoid pasta because of heavy sauces that sink pasta, then check out this vibrant recipe, in which we'll dress spaghetti with anchovies and broccoli! It is necessary - 175 g dry spaghetti; - 250 g broccoli; - 2 tbsp

Enjoy an original dish of chicken, broccoli and cauliflower Excellent combination of vegetables and meat. For a side dish, you can choose rice or the pasta indicated in the recipe - as you like. From the listed ingredients, you get a dish for 4 people

Vermicelli and pasta belong to the category of food products, from which many different dishes can be prepared. Try mushroom noodles. It is necessary - 1/2 kg of vermicelli; - 400 g of champignons; - 1 PC. onions; - 30 g of vegetable oil

Large shells or conchiglioni, as they are called in Italy, are prepared with various fillings. This is a hearty and not too troublesome dish, which is not a boring variation of regular pasta. Refresh your usual menu and make shells with mushrooms in a gentle béchamel sauce

Second courses are always successful when the meat is tenderly cooked and seasoned with a delicious sauce. The chop with mushrooms and cheese will give you real pleasure, the delicate aroma of mushrooms and the tenderness of cheese will give you an unforgettable taste experience

A soft and delicate dish that will certainly appeal to lovers of both mushroom and fish dishes. It not only combines the advantages of fish and mushrooms, but also brings something new to their taste. It is necessary - 825 g of fish fillets

Only at first glance it might seem that making a casserole with pasta and mushrooms is easy. In fact, the taste of a dish depends a lot on how you boil the pasta. To make a casserole of pasta with mushrooms, you will need the following ingredients:

A simple but satisfying dish - baked fish with mushrooms and tomatoes in a fragrant creamy sauce. Anyone can cook such a small culinary masterpiece for dinner. It is necessary For five servings: - 500 g fillet of white fish

Do you want to put new, interesting and tasty snacks on the festive table? Try making chickpea falafel, you won't regret it! It is necessary Garlic - 3 cloves Bulb onions - 1 pc. Ground black pepper - 0.5 tsp Ground hot pepper - 0

If you want to cook delicate mushroom dishes, you need to learn how to properly fry the mushrooms. These mushrooms are combined with many ingredients to make delicious salads. Sometimes mushrooms are boiled before frying. This is optional

Among the many recipes for festive salads, salads with various types of mushrooms take pride of place. This is not surprising, because such dishes are quite hearty, tasty and original - what you need for any celebration, including the New Year

Soup with pasta, beans and ground beef is an original and very satisfying dish that can be prepared in just half an hour. This recipe should be taken into account for those who like to eat deliciously, but at the same time do not want to spend the whole day at the stove

Salad with cherry tomatoes and mozzarella, with pesto sauce, cook very quickly. It tastes very spicy. The salad is healthy, all ingredients are used fresh, without heat treatment. The pesto sauce gives this salad an extraordinary flavor. It is necessary For the pesto sauce:

Sesame paste is a popular dressing in Middle Eastern cuisine. Now we can cook it at home and add some oriental flavor to our dishes. It is necessary 100 g sesame seeds; 3 tbsp olive oil; 1 clove of garlic; The juice of one lemon

Pilaf with chickpeas (chickpeas) is a traditional Tashkent dish famous for its taste and originality. Preparing such a dish is quite simple. It is necessary - 200 g chickpeas (chickpeas); - 600 g of rice; - 800 g of lamb

Chickpeas are a type of legume. It is also called "lamb peas", but despite such a dissonant name, it is very useful. It contains a lot of vitamins and minerals, and it is also rich in fiber. Chickpeas are delicious on their own, just boiled

Currants add amazing sweetness to this dish of chickpeas, spinach, zucchini and gnocchi (dumplings). The dish will perfectly complement a glass of Chardonnay. It is necessary - dumplings (gnocchi) - 450 g - 1 tablespoon olive oil - 300 g of peeled zucchini - 150 g shallots - 2 cloves of garlic - 450 g vegetable broth - 2 tablespoons of currants - 1 tablespoon chopped fresh sage or 1 tsp

Pork roll is an opportunity to cook something new from pork every time, changing ingredients and fillings. The meat turns out to be tender and juicy inside, and the appearance allows you to prepare dishes not only for everyday meals, but also for a festive table

Some dishes allow hostesses to solve rather difficult tasks of decorating the festive table with a minimum of time spent. One of these dishes is stuffed chicken. She can successfully decorate any celebration. Served both cold and hot. Has many filling options

This chicken breast recipe is perfect for those who love a delicious meal. Cooking such a chicken is laborious, but worth it. The chicken turns out to be very tasty and juicy. It is necessary - chicken fillet 4 pcs. - leeks 2 stalks - sweet pepper 2 pcs

The airy lemon cake turns out to be incredibly tender, very tasty and as if it melts in your mouth. If there is no special shape, then it is better to take a low and wide one. It is necessary • 3 medium sized lemons; • 120 g butter

Bananas are a unique gift from nature, and not only because they are available all year round. Their main value lies in their useful composition, as well as in a pleasant taste. What vitamins and minerals are contained in bananas This fruit can be considered a treasure trove of beneficial elements that help preserve beauty

Tomato smoothie with basil is an unusually fragrant and mouth-watering drink that should definitely be prepared not only in summer, but also in winter. For a brighter and richer flavor, you can replace the basil with a few leaves or add a whole stalk of celery

Many now refuse homemade preparations, since you can buy whatever you want in the store. But not everyone thinks so and prefer their own preservatives to store preservatives, prepared with their own hands in their own kitchen. Pickled tomatoes with lots of celery There are many recipes for canned tomatoes

Our grandmothers spoke about the healing properties of celery. Indeed, due to the high concentration of vitamins and antioxidants, this vegetable prevents inflammation, removes toxins and increases the overall tone of the body. In addition, celery is one of the few foods with a negative calorie content, which makes it a terrible enemy of extra pounds

Squash is a type of pumpkin that has a specific taste that not everyone likes. In their raw form, these vegetables are practically not eaten, mostly they are pickled or prepared as a hot dish. Squash are ideal for dietary nutrition, normalize metabolism, contain many vitamins and nutrients

Eintopf is a very thick soup originally from German cuisine. There are many ways to make this soup. Cook it on the basis of cabbage and smoked ribs - it will turn out very tasty! It is necessary For eight servings: - smoked pork ribs - 600 grams

Coconut milk or pulp can be the basis for a wide variety of dishes, from soups and stews to cocktails and desserts. Delicate aroma and sweetish taste will add new nuances to dishes. Coconuts are moderate in calories and rich in fiber and vitamins, so they should be included in your daily menu

Although Chinese cuisine is perceived by most Europeans as one thing, this is not true. There are several regional cuisines in China with very different traditions. For example, the dishes of the Sichuan province are distinguished by a large amount of spices and pungency - chefs in this region actively use hot red pepper, ginger root and other seasonings

In the modern pace of life, you need to learn to be productive in all areas. When you return home after a tiring day of work and you need to take up the pot or pan again, but there is absolutely no strength or patience for this, then you should pay attention to the dishes, the preparation of which will cause you only joy and positive emotions

This recipe can be used to make a hearty and delicious quick breakfast. Italians call this dish frittata - an omelet with a wide variety of fillings. Here spaghetti is used as a filling. It is necessary For 3 servings: - eggs - 5 pcs

Yoghurt marinade is suitable not only for chicken meat, but also for vegetables, turkey. Chicken kebab is spicy and tender. It can be served with a warm new potato salad. It is necessary - 1 kg of chicken fillet; - 130 ml of natural yogurt

Gluten is a special complex protein found in the grain of most cereals such as rye, wheat, barley and oats. People who are intolerant to this plant protein have to switch to a gluten-free diet. Another name for gluten is gluten. It is she who is responsible for the elasticity of the dough and directly affects the speed and degree of its rise during baking

Wanting to lose weight and have a slim figure, women resort to various diets and nutrition systems. Recently, the most popular system has become Ekaterina Mirimanova's system, which is called minus 60. A little about the system Ekaterina's system is not a diet, but rather a way of life, a way of eating forever

Banana is an extremely tasty and healthy fruit, but many weight loss programs recommend removing it from the menu or drastically cutting back on it. Why? Are bananas bad for your figure, or is their effect on excess weight greatly exaggerated?

Beets were cultivated in the Mediterranean countries and Persia for many centuries BC. In the Transcaucasus, you can still find its wild species. Today, beets are one of the most popular and demanded vegetable crops. Useful properties of beets Beetroot is a high-calorie vegetable crop

Hot chocolate soufflé will delight you with its unusually delicate and incredibly light taste. Surprise your family and cook this delicious dessert. It is necessary - egg white - 6 pcs.; - dark chocolate - 140 g; - sugar - 0

Cherries combined with crispy cereal and chocolate will make any morning good! It is necessary - 1 cup cherries; - 4 tablespoons grated bitter chocolate; - 6 tablespoons oatmeal; - 2 tbsp. milk; - 4 tsp butter; - 2 tsp brown sugar

Dumplings made from raw potatoes and fresh bacon are quite unusual for the modern table, but they are definitely worth trying. They have an extraordinary taste, juicy and satisfying. Previously, in the villages and villages of central Russia, dumplings with such a filling were always made

Korean zucchini is a vegetable spicy appetizer that is prepared in literally half an hour. This dish can be a good addition to meat or a side dish of cereals and pasta. Ingredients for making Korean zucchini: - medium-sized zucchini (the main thing is that it is not hard)

When the time comes for harvesting for the winter, many housewives have the question of where to put the zucchini, which are growing by leaps and bounds. Try making an extraordinarily tasty salad for the winter called Korean Zucchini. This home-made spicy snack can compete with store-bought Korean snacks at a fraction of the cost

To maintain the tone of your body, you need to start your day with a healthy breakfast, which will charge you with the necessary vitality and give you an excellent mood. Below are some simple recipes with which you can get a boost of vivacity for the whole day

Summer months are not an easy time for every housewife. From seasonal berries, fruits and vegetables, women try to prepare as many preparations, preserves and pickles as possible in order to diversify the meager winter table, because vegetables and fruits are very expensive in winter, and they do not bring any benefit

In the summer, at the height of the season of affordable and tasty vegetables, you want not only to have enough of them, but also to make preparations for the winter. Zucchini and bell pepper salads will be able to diversify the daily menu and replenish the bins

Delicate curd is a versatile ingredient for healthy breakfasts. It contains protein - a source of energy and "building material" for body cells. Calcium contained in curd will make your bones strong, and vitamin A will promote proper metabolism and support immunity

Our brain carries out many functions and processes in the body. He, like all other organs, needs proper nutrition to recover. The building materials of brain cells are oxygen and a certain set of nutrients. What are the elements necessary for the harmonious work of the brain?

Natural fat burners speak for themselves pretty well. These are products that can fight excess body fat in the human body. However, they certainly will not give an instant effect, but in the future they can bring significant benefits and speed up the process of losing weight

You don't need dairy or eggs to make these wonderful muffins. The ingredients are very simple and the taste is striking in its richness. Try it! Perhaps this recipe will become one of your favorites. It is necessary - grated carrots - 1 tbsp

If you have the ingredients for a Greek salad in stock, you can prepare it in minutes! We need: - a jar of pitted green olives; - a jar of pitted black olives; - packaging of cheese such as feta cheese (more convenient cheese in brine in the form of cubes)

I propose a recipe for chanterelle cream soup in vegetable broth. Real jam! We need: - fresh chanterelles - 800 grams; - 2 large onions; - a stalk of leeks; - 2 medium carrots; - 4-5 sprigs of celery; - 3 potato tubers

I offer a lightweight version of cooking pilaf with chicken. It cooks quickly, allows you to economize on food. We need: - boiled chicken fillet (about 500 grams); - four 100 gram bags for cooking round grain rice; - odorless vegetable oil - about ½

The delicious taste and aroma of this breakfast dish will delight you and your household. For two tubes we need: - two square pieces of thin lavash; - one tomato; - about 80 grams of cheese such as Russian, Oltermani, etc .; - spices - you can use ready-made sets of "

Often in stores we are offered sloppy and ugly cuts of red fish with scales, fins and bones. It would be much more correct and economically expedient to buy a whole fish and cut it yourself. Having made sure of the quality and freshness of the purchased fish, we can start processing it

Any real housewife can cook delicious borscht, but not every woman is familiar with another, not hackneyed recipe for this popular dish. The main ingredient in green borscht is sorrel. This leafy vegetable is rich in vitamin C, which can help alleviate vitamin deficiencies

Shrimp in cognac is an easy-to-prepare, but very tasty and effective dish that you will surely surprise everyone with. We will need: headless tiger prawns, about 50 grams of brandy, heavy cream, salad mix of your choice, scents, butter

Fish is a healthy and nutritious product that is well absorbed, rich in vitamins, microelements and fatty acids. It is an indispensable product for a healthy diet. The key to success in preparing fish dishes lies in the quality of the raw materials themselves

Macaroni and cheese is one of the easiest recipes to make that even a novice cook can handle. The dish turns out delicious, but at the same time it cooks very quickly. There are different varieties of this dish. One of the cooking options is American style pasta and cheese

To make eclairs at home, you need the simplest and most inexpensive ingredients. But the choux pastry often fails, settling down during baking, and the cakes are flat. To prevent this from happening, you need to achieve the correct consistency of the dough

A very quick pie recipe will help you out at the moment of unexpected arrival of guests. This recipe consists of inexpensive products and is suitable for cooking every day. The food you need is always at home, in the refrigerator and on the shelves

A very popular, insanely tasty and even stylish product is potato chips. For many, this is one type of snack that is readily available and highly nutritious. Anyone who loves to use, or sometimes allows himself to be pleased with this delicacy, must understand how harmful it is to his body

The liver is a healthy, low-calorie by-product that is rich in vitamins of group B, C, D, E, K, which help to increase hemoglobin, improve vision, kidney function, hair, nails, and skin. Also, the liver is a tasty, affordable product. But it is not always possible to properly prepare this by-product, because if the liver is improperly prepared, it can taste bitter and ruin the dish

Fried zucchini is a very healthy dish, it is considered a dietary one. It is very easy to prepare it at home, the ingredients are available and inexpensive. Serve it as a side dish or as an appetizer with garlic sauce. There are special techniques in cooking, observing which you will always get amazing zucchini

Cooking pork so it is tender and tasty is very easy if you know how. A properly prepared piece, combined with your favorite foods, is a delicate masterpiece and a hearty meal for your family. A time-tested recipe is the surest path to culinary success

Meatball soup is quick and easy to prepare. This is a hearty and healthy soup. Meatballs are made from any type of meat. The easiest and most delicious recipe is from beef with potatoes and rice. Soup Ingredients: - 5 medium potatoes - beef meat 400 grams - flour 50 grams - two eggs - half a glass of rice - 1 large carrot and 1 onion - chicken bouillon cubes 1 pc - salt to taste - ground black pepper to taste - vegetable oil two tablespoons - wat

Pasta has long been loved in our country by all gourmets and not only. In this article, I will outline in a fairly simple and detailed way all the principles and nuances that you should pay attention to when cooking this wonderful product. 1

Beauty and nutrition - these two concepts are inseparable. Feeling good or bad is in direct proportion to the products we eat. They saturate our body with the necessary nutrients. Their qualitative composition affects mood, vitality or passivity

All of us have heard about Nutella chocolate-nut spread. But how can you prepare this delicacy at home, thereby getting a cheaper and more natural dessert? In this article you will find the answer to your question, as well as learn the recipe for a dish using nutella

Cooking these cutlets is not at all difficult. They are very healthy, digestible, dietary and very tasty. They are prepared without frying. Never get bored, unlike many other dishes. In order to save a little time, you should first make the cutlets themselves

Julienne is a fairly famous dish. It's easy to cook, very satisfying and delicious. You can buy ingredients for making julienne at any store or supermarket. For all its simplicity, this dish will delight you both at a family dinner and at a gala dinner

A traditional dish of Italian cuisine is risotto, which has a huge number of fans. The classic and most popular recipe for this dish is risotto with chicken and mushrooms. A special role in the preparation of Italian risotto is played by the type of rice used as the basis of the dish

Porridge is a rich source of energy for an active day. Thanks to the presence of solid fiber, vitamins, easily digestible minerals, complex carbohydrates, proteins and fats, this is a delicious and healthy breakfast for adults and especially children

Anyone who has ever been to Crimea has probably tried baklava, which is sold almost everywhere on golden beaches. You can't help but like this dessert and you will definitely want to try it again, but for this you do not need to go to Crimea again

Diets often do not take into account a person's needs for delicious food that fills with pleasure and emotions. People in need of a diet are often food lovers, and all diets simply prohibit eating what is tasty and pleasant. Hence the conclusion that the traditional strict diet cannot solve the problem

Pumpkin sweet bread has not only a pleasant color and aroma, but also an amazing taste. Plus, making such bread is quite simple. Pumpkin bread is great for making sandwiches. It is necessary • 30 g of butter; • 450 g pumpkin

This alternative to kebab is hugely popular. In the case of shish kebab, there may be a problem with meat, if it was tough, then no marinade or skillful hands of the cook will save it. Lula are made from minced meat and they are always tender, and there is no need to buy the most expensive meat for this dish

Such a delicious, hearty dish like pilaf can be prepared not only with meat, but also with chicken hearts. It is not difficult to prepare it and is suitable for both lunch and dinner. It is necessary • 8 medium-sized carrots

Warm salad with beef turns out to be surprisingly tasty, appetizing and quite nutritious. It can be served as a salad or as a main course. It is prepared quite simply and not very long. It is necessary • 200 g of boneless beef

A domestic rooster is a quality product that requires the right approach and original preparation. Therefore, the recipe for roasting a rooster with apple juice will be very appropriate here. Note that this recipe has its own "zest"

With the onset of warmth, the human body requires vitamins. That is why we offer you a recipe for "Spring" meatballs with sorrel, cilantro, dill and parsley. These meatballs are cooked in sour cream-mustard sauce and served either with or without garnish

Making pies with potato and mushroom filling is not so difficult; both an experienced chef and a beginner can do this. To prepare this dish, you do not need expensive products, but at the same time it will turn out to be incredibly tasty and appetizing

The most delicate rabbit with rich oyster mushrooms is just a magical dish that takes a long time to cook, but at the same time is eaten very quickly. The highlight of the dish is white wine with spices, which goes well with both meat and mushrooms

“Pizza” made from meat is a rather simple and quick-to-prepare dish, which is intended more for baby food than for adults. But this does not mean at all that adults cannot eat it. Note that such an unusual pizza can be safely attributed to the category of dietary dishes, since it is based on only dietary meat

Baked aromatic fish (with caviar filling) under unusual glaze and spiced potatoes are a great dish for the whole family. Its delicious taste, appearance and aroma will make a family holiday simply unforgettable. It is necessary Ingredients for potatoes:

We bring to your attention a recipe for unconventional jellied fish with mushrooms, mashed potatoes and spinach. We hasten to assure that this aspic will become the highlight of the festive table. At the same time, such a dish will interest first of all for its bright appearance, and then for its original taste

A fragrant, tender and very rich cheesecake is a fresh idea for a hearty breakfast, quick snack or family dinner. It forms and bakes very quickly, but also quickly and is eaten both hot and cold. It is necessary • 200 g of hard cheese

Some might say that Brussels sprouts are not a tasty product. However, those who argue this, most likely, simply do not know how to cook delicious dishes from it. In fact, such cabbage makes delicious dishes, especially when combined with such an unexpected product as trout fillet

If in the summer you managed to collect a rich harvest of zucchini, then this is an occasion to enrich your table with various and healthy dishes from this vegetable. Zucchini can be boiled, fried, stewed, canned, and even made pancakes. Cooking them is very simple and quick, and the dish itself turns out to be low-calorie and light

Having learned about the beneficial properties of peas, we made dishes from this product permanent on our table. It is not for nothing that peas are included in many types of traditional Russian cuisine. This product is well absorbed by the body

Very tasty and satisfying dishes are always obtained from potatoes. I offer you a recipe for one more, but not quite usual. Cook and surprise your family with potato crumpets. Making this delicacy will not be difficult. The reward for your efforts will be praise and surprise from loved ones

What could be tastier than homemade crumpets made from soft and airy dough, especially if they are "fresh from the oven." Kneading requires the simplest products that can be found in almost any refrigerator. Soda crumpets (classic recipe) Ingredients:

For better hair growth, the hair follicle needs to be nourished. It is advisable to use natural products. Honey carefully protects the scalp, prevents damage to the hair follicle. Rich in vitamins and minerals, proteins. The yolk nourishes the skin, enriched with vitamin B12, carotene

Dessert of semolina with strawberries based on coconut milk and vanilla will delight all home and guests. It will take some time to prepare the dessert. The specified amount of food is enough for 4 servings. It is necessary - semolina - 75 g

In hot weather, the body needs light and healthy foods to recuperate, including berries, fruits and vegetables. One of the most summer fruits is grapes, which are best bought between August and October. At this time, it contains the maximum amount of nutrients

Since the days of the ancient Romans, grapes have been known for their taste and are one of the healthiest fruits. It was with the use of grapes that a separate field of medicine was discovered, which was called ampelotherapy. Once upon a time, this method was used to conquer ailments of both the spirit of a person and his body

Plums can be used to make delicious and healthy homemade marmalade. To do this, you need to select only ripe plums and wash them. Then separate the pulp from the seeds and knead properly. For each kilogram of plums, add 200 g of finely chopped ripe apples and 200 g of water

There is a huge number of delicious dishes, however, by right, the most refined and unusual are the dishes prepared with the addition of Philadelphia cheese. Philadelphia cheese is renowned for its delicate flavor and light texture

Sausage cheese is a great addition to salads, cold or hot appetizers and other simple homemade dishes. Its rich flavor goes well with ham, mushrooms, potatoes, cream, a variety of herbs and spices. An additional advantage is the low price, which makes sausage cheese dishes quite affordable

"Russian" is perhaps the most popular domestic cheese, it is distinguished by its delicate taste and dense elastic consistency. Small "eyes" are evenly distributed over the entire surface, fat content - not less than 50%

Salted salmon is a great cold appetizer. Moreover, it is universal, because it is in harmony with almost any alcoholic beverages, except for the sweetest ones. At least once you should try to salt the salmon yourself. It will be cheaper for the wallet, and the fish itself will be healthier

Indian basmati rice has a delicate aroma, the grain is long and thin. This variety is kept after harvest for at least a year, the grains become harder and do not lose their shape during cooking, increasing by two and a half times. Basmati grows in northern Punjab, between India and Pakistan, and is one of the most expensive rice varieties in the world

Everyone knows that fish contains a lot of vitamins. And as a rule, fish is good for both adults and children. But for some reason, not all children love her. To convince the little ones who are fussy about the undoubted benefits of fish dishes is a feasible task

Mackerel is one of the most commonly used fish in home cooking. This can be explained by excellent taste, great benefits for the body, ease of preparation. Prepare mackerel for your family according to one of the recipes and see for yourself

Arugula is still little known to Russian gardeners, especially since this salad greens outwardly does not have decorative appeal. This disadvantage is perfectly compensated for by its beneficial properties. However, arugula should be used with caution

It is necessary - five medium bell peppers; - 300 grams of chicken fillet; - a glass of rice; - two onions; - one large carrot; - 50 ml of vegetable oil; For gravy: - A glass of tomato juice; - two glasses of water; - two cloves of garlic

The very first vegetable that ripens in the beds and reminds of the imminent approach of summer is radish. If grown correctly, then the radish should not taste bitter. Delicious, healthy and light salads are made from it. Greens will be an obligatory ingredient

When calculating the financial benefits of making chocolates at home, it's easy to see that it isn't all that great. The main plus is that the hostess knows exactly their content and can give them to the child without fear. Convenience is that the ingredients are easy to replace with others

Dandelion salad is an original, tasty and very healthy dish. Such a spring salad will add vitality and health to you, because dandelion is just a storehouse of active substances. Dandelion has choleretic, anti-inflammatory and diaphoretic properties and lowers cholesterol

After a long winter, you want to plunge into the summer, take a break from the soul, recharge your batteries. And also to please yourself and loved ones with delicious summer dishes. Fresh vegetable salads are always light and healthy food. I offer recipes for light salads that any housewife can cook

This light and unusual salad will delight all seafood lovers, as well as those who try to eat healthy food. It is necessary - 200 g avocado; - 4 boiled eggs; - 620 g shrimp; - 310 g of boiled potatoes; - 400 g of boiled carrots

There are many chicken dishes, and not all of them are suitable for the holiday table. But an experienced hostess always has several recipes in stock that allow you to quickly and easily prepare an inexpensive dish and surprise guests. One of the dishes that turn out to be elegant and inexpensive is chicken roll

It takes very little effort to cook delicious marinade mackerel. Here is a quick and easy way to cook fish that the household will eat in just a few minutes. Choose frozen fish for cooking. It is very greasy, and you don't need to wait long to defrost it - the process is quick

To obtain a dietary pork stew, not very fatty, aromatic and satisfying, use a double boiler. The meat turns out to be melting in the mouth and very tasty. By treating it with steam, it is possible to preserve the maximum amount of nutrients

Homemade canned food is an opportunity not to overload yourself with daily laborious food preparation. Having cooked a large amount of canned food in one go, you can turn routine worries into preparing a nutritious meal in a few minutes. Pork stew is very useful and tasty

While waiting for guests, you can cook a lot of different unusual dishes, but nothing can surprise you like an original dish made from very simple products with a pleasant taste. Such dishes are eaten with special pleasure, and create you the fame of a hostess as skillful as she is economical

To please the household is very simple - cook them some yummy. For example, cheesecakes, which most children simply adore. To slightly diversify the usual taste of cheesecakes, you can add prunes - you get a wonderful taste with a slight sourness

A very unusual and spicy salad of pumpkin and grapefruit will surprise even avid gourmets. It is necessary - 2 pcs. grapefruit; - 500 g of fresh pumpkin; - 150 g of fresh lettuce leaves; - 20 g of fresh honey; - 1 PC

Such a delicious roll can be prepared with curd cheese - the appetizer turns out to be tender and pleasant. It is necessary to cook the roll on the eve of the feast. It is necessary - smoked salmon - 200 g; - leafy frozen spinach - 180 g

Mackerel baked in pita bread will delight those who love tasty, moderately spicy fish. The mackerel in the pita is not particularly greasy, and you will adjust the amount of spices yourself. It is necessary Per serving: - 1 medium sized mackerel

I would like to cook something unusual and tasty - make a soup! But not simple, but in bread. This way of serving the first course is very popular in the Czech Republic - prepare an original dish yourself to surprise your family. It is necessary - fresh champignons - 250 g

Delicious fish dish - crucian carp in sour cream. No special tricks are required for its preparation, and the result is usually excellent. It is necessary - Crucian carp - 1 kg; - Eggs - 3 pcs.; - Sour cream - 500 g; - Vegetable oil - 0

Hot homemade soups are tasty, satisfying and healthy. What could be better for a homemade meal than a spicy hodgepodge? It is necessary - bones for broth - 500 g; - meat (smoked meats) - 300 g; - pickled cucumbers - 4 pieces

Chicken meat can be considered the most popular in the world - it is available to everyone, it is dietary, perfectly digestible and can fully replace other types of meat. You can cook a lot of different dishes from chicken, healthy and tasty

A delicious salad with an unusual design will help make an unprecedented impression on guests. If desired, the ingredients can be changed, keeping only the appearance of the salad. It is necessary - a few frozen medium sized squids

Eggplant is truly a royal vegetable, which in the East is considered the source of longevity. It is very healthy and satisfying, which is especially important during the fast. Try fried eggplant dishes with fresh vegetables, nuts, or prepare them for the winter

The salad received the name "Summer" precisely because it is prepared from products that are ripened in the warmest season. The set of vegetables that are present in the salad contains a lot of vitamins. It is necessary - eggplant - 3 kg

Eggplant is a wonderful and healthy vegetable that you can use to diversify your diet. For lovers, as they say, I propose more spicy, an easy-to-prepare, but very tasty salad. To prepare it, we need 2 small eggplants, 2 medium-sized onions, 2 cloves of garlic, 2 boiled eggs, 2 potatoes, boiled in advance, mayonnaise or, better, sour cream for dressing - 5-6 tablespoons (more may be required if the salad seems dryish ), a little vegetable oil for frying, salt and peppe

Vegetable salads are an excellent appetizer and a good substitute for traditional garnish for meat, poultry, fish. Among the interesting options is a mix of zucchini and eggplant, such a salad can be made just before use or harvested for the winter

Eggplants can be prepared for the winter in different ways - freeze, pickle or pickle. Canning is a great opportunity to preserve the beneficial properties of vegetables for the long winter. Marinated eggplant with garlic To prepare eggplant with garlic for the winter, you need to take the following ingredients:

Seafood is increasingly included in our diet, but it is mainly used as a snack. This classic Italian salad is a complete, tasty and satisfying main course. It will become a wonderful decoration even for a festive lunch or dinner. It is necessary - 300 g of potatoes

Everyone knows about the beneficial properties of raspberries. It contains many vitamins and helps fight colds. Plus, this berry is delicious! And what an amazing raspberry baking! Just lick your fingers. It is necessary - 25 pieces of Oreo cookies - 4 tablespoons butter, melted - 1 glass of raspberries - 3 tablespoons of sugar - 170 g raspberry yogurt - 1 glass of whipped cream Instructions Step 1 To get started, take an Oreo cookie and cr

There is no time to fiddle with yeast or shortbread dough, and guests are about to appear on the doorstep. You can please them with a magical cheese treat. All you need to do is make a cheesecake with whipped cream. Such an incredible "

Making a delicious cake without baking is a snap. You can decorate your work of art with whatever your heart desires. Cooking a biscuit cake - inviting friends to visit. To make a biscuit cake you will need: - biscuit cookies - 500 gr

A very simple recipe for a delicious banana cake without baking for those who do not like to mess with the dough. It is necessary - 300 g cookies - 2 bananas - 4 glasses of milk - 2 tablespoons of cocoa - 6 tablespoons of granulated sugar - 3 tablespoons flour - 1 egg - 1 bag of vanillin Instructions Step 1 First, let's cook the cream

Silent hunting is an incomparable pleasure. A walk in the woods and gambling gathering bring tangible health benefits and cheer up, and at the same time pleasantly diversify the diet. There are many mushroom dishes, and even a novice cook can master many of them

Many have heard and even tried rolls called "Caesar", the name reminds everyone of the well-known salad. You can make rolls at home, just know a simple recipe. It is necessary -dry rice - 250 grams, - chicken fillet -120 grams, - cream cheese - 100 grams, - nori sheets - several pieces, -parmesan - 50 grams, -breadcrumbs, - rice vinegar - 2 tons of spoons, -sea salt and caviar (used for decoration)

The loud name "Caesar" unites many salads. Such a dish attracts gourmets with its amazing taste, perfectly balanced texture and, of course, satiety. Choose your delicious appetizer recipe and make Caesar with smoked breast, shrimp or bacon

At home, you can bake any type of bread: white, gray, black, plain or with a variety of toppings. You don't have to buy a bread maker to do this. Delicious loaves, loaves and loaves can be cooked in a conventional oven. You can bake bread from wheat or rye flour

Puff salads are very juicy and delicious. Prepare "Northern Mimosa", this salad has a delicate texture due to eggs, and the acidity of the apple adds piquancy. It is necessary - 5 eggs; - 150 g of Dutch cheese; - packaging of crab meat

If you want to cook an interesting Italian dish, you don't have to make pizza. You can cook pita, whose homeland is Naples. In simple words, this dish is a thin lavash pie stuffed with cheese. By the way, pizza and pita are of the same Mediterranean origin

A tasty and interesting snack is quite easy to prepare. For example, stuffed curd cakes prove this. Do not be too lazy to bake them and please your family and friends with them. It is necessary Dough: - cottage cheese 1, 8% - 150 g

Of course, in stores today you can buy bread prepared according to various recipes and for every taste. But no factory baked goods can fill the house with the amazing and unique aroma of homemade bread, which can be prepared with your favorite additives

Cottage cheese baked goods can be hearty and sweet, oven-baked or pan-baked. It is advisable to use a fresh, not overdried product without lumps, supplementing it with sour cream, cheese, eggs, herbs, and various seasonings. From such a set of products, it is easiest to prepare cakes with an appetizing golden brown crust, they can be eaten immediately after baking or heated in the microwave

The homeland of Paratha cakes is India. This dish is cooked there quite often. I suggest you do this too. Taste these delicious and delicate tortillas. It is necessary - flour - 230 g; - vegetable oil - 40 ml; - warm water - 100 ml

Eggplant scones with raisins and sheep's cheese are a great Italian dish. It is very simple to prepare and will surely surprise your home. It is necessary -Oil for frying in sufficient quantity; -Salt and pepper; -900 grams of eggplant

Would you like to enjoy some delicious Indian pancakes? Then Paratha is what you need. The original name can be varied - parantha, paratha, parauntha. The dish turns out to be cheerful and tasty, with a bright green color. It is necessary For 4 people:

Turkey piccata is amazingly rich in flavor and only 275 calories per serving. This pickata is similar to the traditional recipe with a few modifications. First, instead of chicken or veal, turkey breast is used, very thinly sliced (like for chops)

Teriyaki is a thick, sweet and salty sauce ideal for fish, seafood and chicken. The mixture is used as a spice or marinade, it is indispensable in Japanese cuisine, but it is also used for common home dishes. Usually the sauce is bought ready-made, but it is not difficult to make it yourself

Creamy sauces are a great addition to fish dishes. They successfully emphasize the taste of the main component and even mask the specific aroma of river fish, if necessary. Classic creamy sauce A well-prepared sauce gives fish dishes a richer and more interesting taste, makes them more tender

Oysters are considered a delicacy by merit. After tasting a small bite, you are unlikely to be able to stop until the whole plate is empty. The oyster sauce has absorbed all the best. And it carries this amazing taste, constantly balancing on the fine line of salty and sweet

The "Novogodnaya Gorka" salad is distinguished by a very delicate taste of chicken fillet, ideally combined with mushrooms and cheese. A little fresh cucumber adds freshness to the dish. The salad is so delicious that you want to put more and more on the plate

Even on the festive table it is not a shame to put such puff roses with sausage. They look very appetizing and are prepared quickly and without much hassle. It is necessary - 200 g of small-diameter semi-smoked or boiled sausage

Autumn is the time for harvesting. But what to do when you get tired of pickling cucumbers, pickling tomatoes and canning peppers? Make pickled grapes for a great snack. It is especially delicious to put such a berry on a piece of baguette, spread with a delicate chicken liver pate

To surprise guests with a new version of an already well-known culinary masterpiece, instead of chicken fillet, add pork to a classic salad with prunes, dilute it with mushrooms and grated cheese. This composition of the salad can be made both mixed and flaky

The taste of prunes is rich, soft, sweet and at the same time quite versatile - it perfectly suits both salty meat dishes and light desserts. Salad with prunes, in addition to being good for health, also perfectly decorates the festive table

Satsivi is a second dish made with chicken. It was first served in Georgian restaurants. It has become popular among gourmets for its great taste, amazing aroma and mouth-watering appearance. Essential ingredients for satsivi To prepare such a dish, you will need the following ingredients:

If you don't mind adding some vinegar and suneli hops to your kebab, try this recipe. The meat is soft, juicy and very tasty. It is ready even before grilling. It's just great! It is necessary - chicken - 2 kg (or so); - turnip onions - 3 heads

Chicken kebab is the most democratic and quick-to-prepare type of kebab. Each housewife brings her own zest to the recipe for making chicken kebabs. However, the most important thing is that it is tasty, juicy and fried. Chicken kebab with kefir marinade For 5 kg of chicken meat you will need:

Stuffed pike is an excellent solution for a festive table. This dish can be prepared with various fillings, such as mushrooms and eggs. It is best to serve the fish whole, garnished with herbs and fresh vegetables. It is necessary - pike

Caesar salad has a very rich history and is the basis for the preparation of other varieties of this dish. There are many variations of this salad. Some people add chicken, tomatoes, ham, seafood, etc. to the classic salad, but, nevertheless, the main ingredients remain unchanged

There is nothing easier than Caesar salad. It has become a classic snack due to its ease of preparation. Such widespread popularity has led to the emergence of different variations of the salad. To prepare the basic "light" version, you need only 4 ingredients:

The author of this salad, Cesar Cardini, an Italian American, hardly imagined that his work would gain worldwide popularity. According to legend, a noisy company of Hollywood filmmakers flooded into his restaurant when there was almost no food left there

A popular freshwater fish like crucian carp is quite affordable and tasty at the same time. If you want to diversify this dish, add sour cream to it. Crucian carp, baked in sour cream in the oven, will become a wonderful light and hearty dish that every housewife will delight her family with

Fish is considered a nutritious food with many health benefits. Crucian carp has a valuable chemical composition, which includes proteins, fats, vitamins A and D, phosphorus. Dishes with this fish are useful for children for proper development

Carrots contain a large amount of useful vitamins and minerals. Doctors recommend eating it fresh at any time of the year: it enhances immunity, improves vision. That is why it is important to save the grown root crops until the next harvest

Cherry plum sauce is traditional for Georgian cuisine. It can be made from red and yellow fruits. The sauce ideally complements the taste of meat and poultry dishes. Georgian chefs call it "tkemali", since initially the cherry plum of the same name was used as the raw material for its preparation

Sweet potato is a plant with a large edible root vegetable, which is also called sweet potato. His homeland is South America. Nowadays, sweet potatoes are successfully grown in many equatorial and tropical countries. It is especially popular in China and Indonesia

Sweet potato, or as it is also called, sweet potato, goes well with lemon juice and hot spices; it is used for making soups, salads, and snacks. And fried and baked sweet potato roots are an excellent side dish for meat. It is necessary For the sweet potato puree soup:

More than 150 years have passed since the potato was first brought to Russia. During this time, it has become one of the main food products on the domestic table, and there are a myriad of dishes with it. Many varieties of potatoes have also been bred - almost 290 in the Russian Federation alone

Delicious and stylish chocolate-almond cake with banana cream, ennobled with chocolate icing and whipped cream, its harmonious taste will be appreciated not only by banana lovers. It is necessary For the test: - 4 eggs; - 250 g butter

During normal times, many are accustomed to limiting their lunch to something quick but nutritious. Mostly pizza and dumplings are used. During Lent, both are excluded from the diet. What can you think of instead? Instructions Step 1 The best choice, in my opinion, would be dumplings

Food is one of the most enjoyable pleasures on earth. After reading the article, you will learn how to ensure that the products retain their taste and appetizing appearance for a long time. Instructions Step 1 For the best storage of mineral water, seal the bottle and store upside down

If there are guests on the doorstep, and there is nothing to serve with tea, prepare a cupcake in the microwave. The baked goods will turn out delicious and aromatic, and the creation time will take no more than 10 minutes. And the set of products for cooking needs a minimum

A cupcake cooked in the microwave in 5 minutes saves a lot of time, and its taste will not leave anyone indifferent. The main aesthetic disadvantage of casseroles and muffins prepared in this appliance is the lack of a crust. Let's learn how to cook this interesting dish

A delicious cake can be baked not only in the oven, but also in the microwave. It will not have a golden brown crust, but baked goods will be ready in a matter of minutes. You can make portioned muffins right in the cups, or bake a beautiful piece that you cut before serving

The breast is the healthiest part of the chicken, and it's a pleasure to cook it. This is done quickly and easily, but you still need to follow the recipes, because white meat is easy to dry out. Make two marinated skewers with chicken breast, make delicious strips as good as in a fast food restaurant, or bake a fragrant pastroma

Do you want to impress your guests with originality? Then prepare an original and very tasty appetizer called "Chicken in a Cup". It is necessary - chicken fillet - 200 g; - champignons - 200 g; - rice - 50 g; - onion - 1 piece

Chicken breast is good because it is low in calories, nutritious and does not require prolonged heat treatment. That is why dishes made from it are suitable for those who monitor their weight or do not want to spend a lot of time preparing dinner

Weight watchers tend to choose chicken breasts - lean white meat that is high in protein and does not contain excess fat. This part of the chicken will also appeal to gourmets, especially if you supplement it with spices, herbs, and various vegetables

Home-made butter cream cakes are far superior in taste to the store product. Thanks to their natural composition without chemical additives, they are perfect for baby tea. The recipe for the cakes is quite simple, if you wish, you can make more or less cream, respectively, increasing or decreasing the amount of butter

You can diversify your daily lunch by preparing an unusual dish. This option is shrimp puree soup. Its delicate and piquant taste will especially appeal to seafood lovers. Shrimp soup is perfect as an original dish for a romantic evening by candlelight

Sour cream prepared according to this recipe is a milk-flavored cake. Adding honey to the dough gives the baked goods a spicy honey flavor. Sour cream provides tenderness and lightness to the delicacy. It is necessary - egg - 3 pcs

Poultry cheese can be served as an appetizer or as a main course. For cooking, use chicken, turkey, duck, based on taste preferences. The dish turns out to be airy and tender, red wine and white sauce add spice to the taste. It is necessary - poultry meat - 500 g

An omelet is considered a common and easy breakfast dish. However, it can be varied by adding unusual ingredients. One of these recipes is shrimp omelet. This is the perfect dish for breakfast in bed. It is necessary eggs - 2 pieces

Lingonberry berries contain many vitamins of group C, E, useful sugars, provitamin A, pectins. So a delicacy made from cottage cheese and lingonberry will not only be incredibly tasty, but also healthy. It is necessary - 400 g of cottage cheese

These pastries can be prepared for your soul mate for breakfast or Valentine's Day. The dish turns out to be very tender, tasty and aromatic. It is necessary - 200 g flour; - 80 g of butter; - 50 g of sugar; - 6 g of gelatin

Easy to prepare baked goods. These lingonberry rings can be prepared during fasting when vegetable oil is allowed. Well suited for quiet tea drinking with the family. It is necessary - 2, 5 glasses of flour; - 0.75 cups brown sugar

For tea, cocoa, coffee or any other similar drink, sometimes you really want something sweet, for example, cookies. Naturally, cookies can be purchased at any store, but if you want to enjoy not only a tasty product, but also a healthy one, then prepare cookies at home using nuts as a basis

Custard cakes, or eclairs, are quick and simple to prepare, and the result is simply wonderful. For the filling, you can use custard, condensed milk, jam, whipped cream, etc. Choux pastry In hot water or milk (glass), put 150 g of butter, 2 tablespoons of sugar (no top), a little salt and bring to a boil

A pecan is a nut that looks a bit like a walnut. It has a delicate structure and a sweet taste with almost no bitterness. This type of nut can be used to decorate pies, cakes and cookies, but it can also be used for salads. Cookies with pecans and sea salt are very unusual in taste

The original ring-shaped cookies with orange flavor are suitable for any tea party, and it will take less than an hour to prepare them. It is necessary Ingredients for 35-40 rings: - 90 gr. butter; - 110 gr. Sahara; - a bag of vanilla sugar (about 7-10 gr