Healthy food
Last modified: 2025-01-24 11:01
Lavash roll will delight the whole family and your guests at the table. It is necessary - lavash - 2 sheets - crab sticks - 1 pack - Russian cheese - 300 grams - garlic (cloves) - 3 cloves - dill greens - 6 branches - provencal mayonnaise - 300-400 grams Instructions Step 1 Grate crab sticks on a coarse grater
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This salad is delicious. Your man will be very grateful to you if you prepare a salad for dinner. It is necessary - fresh white cabbage - 600 g - canned corn - 124 g - crab sticks - 300 g - chicken egg - 3 pcs. - fresh apple - 143 g - mayonnaise - 200 g - salt - 10 g Instructions Step 1 Thaw crab sticks at room temperature
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Bird's milk is the favorite delicacy of many sweet tooths. A delicate cake that melts in your mouth will not take much of your time and will give you a unique sensation of tenderness. It is necessary For biscuit: - egg 3 pcs
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Summer began and everyone was drawn to barbecue. Let's make a kind of snack in the form of pancake kebabs. It is necessary - wheat flour 1, 5 cups; - water - 400 g; - beer (light) - 100 g; - egg (1 in the dough + 4 in the filling)
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Rice dessert is a delicious treat made from rice. This mildly sweet dessert is the final finishing touch to your dinner. It is necessary - Round rice - 70-80 g - Milk - 600 ml - Fat cream - 150 ml - Vanilla - 1/2 stick
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This dish appeared back in 1980. And it is still popular with connoisseurs of delicious and healthy food. It is necessary - Rice - 0.5 stack. - Carrots - 1 pc - Bulgarian pepper - 1/2 piece - Sunflower oil - 100 ml - Tomato paste - 1 tbsp
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Anthill cake, made from cottage cheese with the addition of cookies, turns out to be incredibly tender, tasty and very healthy. There is nothing complicated in its preparation, and as a result you will get an amazing dessert, which will surely please adults and children
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Want to have smooth, radiant, firm skin? Then just regularly include 5 delicious foods in your diet and catch the admiring glances of others! The first place in our list is confidently taken by leafy greens: lettuce, spinach, kale … These products hold the record for the content of vitamin C, which is a powerful antioxidant, which means it protects against negative environmental influences
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No Spanish bar menu is complete without tapas-style meatballs. They are served with sauce and delicious bread. It is necessary - minced meat - 0.5 kg; - onions - 1-2 pcs.; - garlic - 3 cloves; - fresh greens - a bunch
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Appetizing, exquisite, tasty, juicy balls with a delicate filling. Even those who do not prefer beans will love this recipe. You can use canned beans instead of boiled beans. You can serve rice or potatoes as a side dish, as well as pasta
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Meat balls according to this recipe are very unusual, because they are prepared with the addition of ground ginger in a sauce of tomato juice and pineapple. Boiled rice or potatoes are suitable as a side dish for meat balls. It is necessary - 550 ml of thick tomato juice
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Meatballs or meatballs are a popular dish in Italian cuisine. Despite the prevailing stereotype, spaghetti with meatballs is not the most common food. Most often, in Italy, meatballs are served for the second with a salad or vegetable side dish
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If you like to experiment in the kitchen, creating interesting and tasty dishes, prepare a chicken salad with oranges, which will surely take its pride of place on any festive table. It would seem that at first glance, incompatible products can give a dish a special piquancy and originality
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Chicken meat is a delicate dietary product. It cooks relatively quickly and goes well with any side dish. Use one of the following recipes for the Lemon Chicken. It can be served for dinner or made as a signature holiday dish. Cooking chicken with lemon will not take long, and the meat will turn out delicious and aromatic
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This recipe uses a secret ingredient that makes the chicken very tender and juicy. Prepare chicken according to this recipe for your family and friends. It is necessary - 2 large chicken breasts - 3 chicken eggs - 2 teaspoons of seasoning (any) - 1 teaspoon of any hot sauce - 1 glass of flour - ½
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Chicken meat is rich in protein, potassium and phosphorus. It contains protein, iron and many B vitamins. Chickens are a dietary product that provides the body with energy with a low calorie content. Therefore, chicken dishes are included in various diets
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Indulge in this authentic Florentine pizza that's quick to prepare and a hearty stand-alone dish. The hallmark of Florentine pizza is the hammered egg, which resembles the scrambled eggs in the middle of a pizza. It is necessary - 6 slices of bacon - 150 g spinach leaves - 2 pizza bases - 125 ml tomato sauce - 1 glass of grated cheese - 2 eggs - 100 g cherry tomatoes - 1 tbsp
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This strudel combines everything: sweet fruit, creamy ricotta cheese, and light filo puff pastry. It is necessary For 6 persons: - 2 apples (Granny Smith can be used), peeled, thinly sliced - 1, 5-2 tbsp cherries (fresh, frozen or canned pitted) - 1
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Chicken fillet can be breaded not only in flour and breadcrumbs, but also in different seeds. When baked, the seeds acquire a pronounced aroma and form a crust on the fillet, and beet salad will be an excellent addition to a chicken dish. Both various seeds and beets are valuable products for our body, enriching it with essential elements
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These delicious fluffy ricotta pancakes are paired with crispy bacon and savory mustard-nut arugula for a hearty and delicious breakfast. It is necessary For 6 persons: 3/4 cup buttermilk (or fat-free kefir) - 2 eggs; - 250 g ricotta cheese
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Quesadilla is a Mexican dish that is as common in Mexico as pizza is in Italy. Distinctive features of this dish are corn tortillas, between which any filling is placed, necessarily sprinkled with cheese and served with Mexican sauces. This recipe includes not one, but 4 ground beef tortillas, somewhat reminiscent of Italian lasagna
Last modified: 2025-01-24 11:01
Cornflakes in this dish will give an appetizing look and crunch to chicken "fingers", and sesame will only make them tastier. Prepares quickly and with minimal effort in 15 minutes. Suitable as a light snack, as well as dinner, if you serve chicken fingers with potatoes or salad
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These savory biscuits are great for breakfast and as a light snack throughout the day. The main secret of the recipe is corn flour, which makes the biscuits crispy, cheese and cream add a creamy flavor to the biscuits, and small pieces of red and green chili peppers add a pungent taste
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Salmon dishes are fast and time consuming. The total cooking time for this recipe is 25 minutes. Salmon fillet is obtained with a crispy and aromatic mustard crust, thanks to which the salmon meat does not become dry, but retains juiciness and tenderness
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Tart is an open pie of French cuisine. The recipe for this chocolate tart was included in the cookbook of the famous French film actor Gerard Depardieu "My Kitchen". This dessert is a thick creamy chocolate-cream filling on a shortbread crust
Last modified: 2025-01-24 11:01
If there is no time to prepare complex desserts, it is good to always have ready-made puff or yeast dough on hand, which will always help out if you need to urgently prepare something for tea, for example, when guests are on the doorstep. It is necessary - chilled puff or yeast dough
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Macaroons are a great addition to family tea or coffee and guest treats. The biscuits have a pleasant aroma thanks to cinnamon and chocolate chips. Especially delicious warm almond cookies with milk. It is necessary - 2 eggs
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This wonderful and delicate cake is made from puff pastry with whipped cream with a special summer aroma, which is given to the dessert by fresh strawberries. Strawberry Napoleon cake is perfect for all festive and solemn events. It is necessary - 400 g of strawberries (or any fresh berries)
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Berry butter is very easy to make. To do this, you need your favorite berries, for example, it can be raspberries, strawberries, blackberries, as well as butter. It will perfectly complement your morning sandwich, toast or bread. It is necessary - 450 g of butter
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Croutons can not only be fried, but also baked. And if you also sprinkle with fragrant berries and powdered sugar, you will get a dessert that will serve as an excellent addition to any tea party. A number of other main advantages of this dish are affordable products and a simple recipe
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Apple pie is a classic tea delicacy. There are many recipes for its preparation. One of these is this baked goods with apple filling. Its peculiarity is that it is baked with a sprig of rosemary to add flavor, and served with vanilla ice cream
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If you want to prepare something for tea, coconut cookies will come in handy. It is very simple to prepare, it turns out to be very tasty and requires a minimum of ingredients! It is necessary For 8 pieces: - 1 egg white; - 4 tbsp
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Crispy salmon is an alternative to crispy chicken for those who prefer seafood. This dish can be baked in the oven or deep-fried. Salmon is made with a fragrant crispy crust, seasoned with spices, served with tartar sauce and ketchup. It is necessary Serves 4:
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This recipe is useful for those who like to bake pies with cherries or with berries in general, and want to surprise their home or guests with pastries for tea. It is necessary - 4 cups fresh pitted cherries - 2 tsp flour For the test:
Last modified: 2025-01-24 11:01
Potato dishes are one of the most popular in Russia. There are a huge number of all kinds of recipes for its preparation. One of these is "boats" made from young potatoes stuffed with mashed potatoes, spices, cheese and fried bacon
Last modified: 2025-01-24 11:01
Matcha is a powdered green tea that the Japanese use in their traditional tea ceremonies. It has a beautiful green color and a bitter taste. It can be used to prepare a variety of treats, such as making such a flavored chocolate. It is necessary - 400 g white chocolate (4 bars) - 1/2 tbsp
Last modified: 2025-01-24 11:01
These fish kebabs are perfect for a group of friends or spending time with your family in the fresh air. It is very simple to prepare them, and the marinade will make the fish meat even more tender and tasty. Fish kebab can be cooked on charcoal or electric grill
Last modified: 2025-01-24 11:01
Making lush and tasty garlic buns at home is not difficult at all. They are perfect for both tea drinking and your favorite dish. If desired, you can add finely chopped garlic, basil, paprika or other spices to the dough. It is necessary - 1 tbsp + 2 tbsp warm water - 1 ¼
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Cherry-filled chocolate muffins, topped with sweet whipped cream, sprinkled with chocolate chips and garnished with cherries, are a deliciously delicious dessert on the table that no one can refuse. It is necessary - 85 g finely chopped dark chocolate - 1/3 Art
Last modified: 2025-01-24 11:01
The lemon-flavored poppy seed donuts will appeal to many baking lovers. According to this recipe, they are lush, moist and soft, perfect for tea and coffee. It is necessary For the test: - 2 ¾ tbsp flour; - 1 tsp baking powder
Last modified: 2025-01-24 11:01
Carrots can be not only one of the ingredients in soups and salads, but also a delicious stand-alone snack. It is prepared simply, requires a minimum of effort and ingredients, and the carrot sticks are tasty and healthy. It is necessary - 10-12 pcs
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Traditional sour Slavic drink - kvass can be prepared without yeast, for example, on the basis of rye bread. Aromatic herbs, honey, beets, horseradish, lemon zest, as well as various fruits and berries can be added to the recipe. Such bread kvass is used not only as a drink, but also as a base for classic cold stews
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Pumpkin is underestimated in modern cuisine and is often remembered only on Halloween. But this healthy vegetable is not only baked, but various desserts are prepared on its basis. Pumpkin baked goods have excellent taste, you can make pancakes, cookies, muffins, pies
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Peaches are seasonal fruits that contain a lot of nutrients that are beneficial to humans. The fragrant pulp of this product refreshes, nourishes and tones the body. Peaches are easy to digest and are beneficial for good digestion. Taking this fruit for food, a person will never suffer from a lack of appetite
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Pumpkin porridge is healthy and tasty, but despite this, few include this dish in their diet. But you can cook such porridge very quickly if you use a device convenient for most housewives - a slow cooker. For good nutrition, cereals must be included in the diet
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Pumpkin can be found in almost every vegetable garden. Experienced housewives prepare salads, soups and even cereals from this vegetable. Today we will focus on pumpkin pies. Such pastries will be able to surprise with their taste and give the usual diet the taste of homemade food
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It's autumn, the time for colds and warm blankets. Among the seasonal harvest, many have grown pumpkin, the queen of vegetables, on their plots. It is rich in nutrients, various dishes are prepared from it, it is often eaten by vegans. The macronutrients included in the pulp and seeds strengthen the immune system
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Salted tomatoes are included in the standard set of winter preparations. From year to year, the same taste becomes boring even with the best recipe. Therefore, it does not hurt to have a couple of new combinations and options for pickling tomatoes
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Pumpkin cakes can be eaten at least every day, because they are light and healthy. During the fast, make a dessert without eggs and dairy products; for the holiday you can bake an orange-chocolate cake, and even gourmet gourmets will appreciate the pumpkin pie with tender sour cream
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The fish pie is incredibly easy to make and tastes delicious. The pie can be given to children to school as lunch, because they will love it very much. It is necessary - 400 g of fish (fresh or canned); - 1 onion; - 3 eggs
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When you want something very tasty and homemade for tea, and there is not much time, you can try to make the famous candy "Korovka". Its exquisite taste will appeal to all household members, and preparation will take a few minutes
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Salads are not only vegetable, meat, fish, but also sweet, that is, dessert. Dried fruit salad is very tasty, fragrant and simply beautiful, besides, it is very healthy, and cooking it is simple and very interesting! It is necessary - 150 g dried apricots - 150 g prunes - 70 g nuts - 100 g raisins - 1 fresh apple - lemon juice - 2 tbsp
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Appetizing toasted croutons are an inexpensive and delicious snack. They are served with beer, cocktails, and other drinks. They are good as a stand-alone dish or as a light aperitif. A variety of sauces will help to add additional flavoring nuances to the croutons
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Tinned tomatoes with cabbage for the winter are a versatile snack that can complement many dishes. To improve the taste and aroma of the dish, a variety of ingredients are added to the jar: carrots, garlic, various spices and herbs. The acidity, pungency or sweetness of the snack will depend on the amount of these components
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Winter preparations should be varied, along with the usual recipes, it is worth trying something original. An interesting solution is tomatoes in tomato juice, which can be served as a snack, added to soups or vegetable stews. Tomatoes in their own juice:
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The most affordable mushrooms - oyster mushrooms have a delicate taste and cook very quickly. They contain essential amino acids that are almost identical to those of meat, therefore they are especially recommended for vegetarian menus. Oyster mushroom soups have a sweet aftertaste that is perfectly complemented by a variety of ingredients
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Porcini mushrooms are noble mushrooms, a gift from forests. The dishes made from these mushrooms are incredibly aromatic, nutritious and delicious. When it is not possible to use fresh mushrooms in cooking, you can replace them with frozen ones
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This seemingly unusual recipe is definitely worth a try. Sour cream sauce goes well with fish, especially tender trout. This recipe will easily surprise and please even the most fastidious family member. Ingredients: Fillet of white fish - 300 g
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Chebureks and khachapuri are dishes that came to us from the Caucasus. It is believed that the historical homeland of these dishes is Georgia. But in adjacent areas, mentions of fried pies with herbs, meat or cheese date back several centuries earlier
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Chebureki is a traditional North Caucasian dish, a large "crescent" made of unleavened dough filled with minced meat, onions and spicy herbs. Traditionally, pasties are stuffed with lamb, but there are recipes with pork as well. Then the formed pies are fried until golden brown in sunflower oil or lamb fat
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More and more fast food cafes have been opening recently. But it is not always possible to taste real home cuisine in them. Chebureks are one of those treats that can be easily prepared at home. This will require only a little more than an hour of your free time and a good mood
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The dish replaces simple cutlets, displacing them from everyday use. When using the original decoration, it can be used in the menu for guests. It is necessary - 1 kg of minced pork; - 1 tbsp. milk; - 1 loaf; - 1 chicken egg
Last modified: 2025-06-01 06:06
Zrazy can be prepared from different types of minced meat. This recipe uses chicken, which, when combined with cheese, makes a good and filling meal. At the same time, chicken meat is low in calories and is suitable for dietary nutrition. It is necessary - chicken fillet (470 g)
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The main ingredients of pizza are thin dough, olive oil, cheese and tomatoes. It is necessary For the test: - 500 g flour; - 1 tsp yeast; - 1 glass of boiled warm water; - 2 tbsp. olive oils; - salt to taste. For filling:
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Liver paté rolls are perfect as a picnic snack. It is necessary - 1 head of onion (preferably red); - 30 g margarine; - 1 thin pita bread; - 1 kg of chicken liver; - 50 ml of cream; - greens; - olive oil; - salt, pepper to taste
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Japanese chicken liver is an unusual and exotic dish. The meat is very tender, soft. It is necessary Ingredients: - 500 g of chicken liver, - 2 tbsp. spoons of soy sauce, - 2 tbsp. tablespoons of dry sherry, - 0.5 teaspoons of granulated sugar, - 1 sweet pepper, - 4 bunches of green onions, - 1 clove of garlic, - 2 fresh ginger roots, - 2 tbsp
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Spicy chicken soup in pots turns out to be very rich, thick. Treat your guests with this soup, and they will definitely require additional. It is necessary Ingredients for 4 servings: - 1/2 kg of chicken legs, - 1 onion, - 1 bunch of parsley, - 2 medium cloves of garlic, - a bunch of cilantro, - a bunch of dill, - Bay leaf, - spicy herbs (rosemary, saffron), - 2 carrots, - 2 tsp lemon juice - 2 tbsp
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Mashed potatoes will make the pizza dough tasty and tender. Vegetarians will be able to replace meat with soy meat. It is necessary - 250 g mashed potatoes, - 150 g wheat flour, - 1 yellow pepper, - 1 red pepper, - 1 green peppercorns, - 200 g cream cheese, - salt to taste, - 4 tablespoons Aivar, - 200 g ground beef, - 20g yeast, - pepper to taste, - paprika, - dried oregano
Last modified: 2025-01-24 11:01
For everyone who loves mussels, squid and shrimp. Tomatoes are high in lycopene, which acts as an antioxidant. It is necessary - 200 g of seafood cocktail, - 200 g flour, - salt to taste, - half a pack of yeast, - 1 orange, - 1 clove of garlic, - 200 g of chopped tomatoes, - 2 tbsp
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A novelty in the combination of flavors: large mushroom caps and the healthiest spinach. The dish improves eyesight, strengthens the heart, and is great for pregnant women. It is necessary - 4 packs of Portobello mushrooms, - 3 tbsp
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Chicken with artichokes and sun-dried tomatoes belongs to the Italian cuisine. Sun-dried tomatoes and cheese give this simple chicken dish a delicious aroma and unusual flavor. It is necessary Ingredients for 6 servings: - 2 tbsp
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Chikhirtma is a Georgian dish. This soup is very tender and satisfying. Chicken is the most popular filler for chikhirtma. There are also options with lamb, but they are not so well known. It is necessary - 4 chicken legs - 4 egg yolks - 1
Last modified: 2025-01-24 11:01
Yoghurt cake with apples is perfect for girls who care about their figure. One serving of this pie contains only 270 kcal. It is necessary Ingredients for 20 servings: - 350 g sugar - 4 eggs, - 400 g flour, - 300 g of natural yogurt, - 2 tsp baking powder, - 1
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Lasagna is a famous Italian dish. Many believe that meat is considered the main ingredient in it. However, this is a mistake. Vegetarian lasagna is delicious and healthy. It is necessary Ingredients for 4 servings: - 10 sheets of lasagna, - 3 zucchini, - 300 g mozzarella, - 100 g of grated cheese, - 150 g each red and yellow cherry tomatoes, - salt, - 1 clove of garlic, - 1 medium onion, - 1 tbsp
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Red and white fish cutlets are very delicious and tender. Plus, they're very easy to cook. It is necessary - 300 g white fish fillet - 300 g salmon fillet (trout is possible) - 200 ml of milk with a fat content of 3.2% - 1 loaf of white bread - 2 eggs - 2 medium onions - 1 cup of bread crumbs for roasting - a bunch of greens (parsley, dill, cilantro, etc
Last modified: 2025-01-24 11:01
This dish is a representative of the Belarusian cuisine. It is prepared very simply and it turns out very tasty. The main thing is not to overdo the green peas and not overdry the chicken. It is necessary - 1 kg chicken breast fillet - 1 can of green peas - 150 g smoked brisket - ½
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Multivitamins have a ton of positives. In addition to vitamins and microelements, they contain in their composition another essential component for the body - plant substances. Natural multivitamins are much closer in their characteristics to vegetables, fruits, berries
Last modified: 2025-01-24 11:01
Not sure what to cook for lunch? How to surprise your boyfriend? Make a lamb stew and you will definitely not be left without praise. It is necessary - 800 g of lamb; - 80 g of vegetable oil; - 90 g tomato puree; - 300 g eggplant
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Prunes are known for their beneficial properties and low calorie content. Why not treat yourself to a cake made from this wonderful berry? It is necessary - 130 g margarine; - 250 g of sugar; - 3 eggs; - 150 g flour; - 1 tsp slaked soda
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If "fitness" and "health" are not empty words for you, chances are you are serious about breakfast. Perhaps your morning starts with oatmeal with nuts and fresh fruit, a protein shake, etc. After that, you have a sense of pride that you are on the right track and, thanks to these efforts, training is not wasted
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"Mink Mole" will delight guests with a combination of classic biscuit, delicate curd filling and bananas. The cake really resembles the mink of a hardworking animal. This pastry looks like a mound, but the main surprise will open to consumers when they see the cut of the dessert
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Spaghetti with a pleasant, refreshing mint flavor and a light garlic spice. It will go well with different types of meat and poultry. It is necessary Serves 4: Spaghetti 300g Fresh mint 3g (5 leaves) Dill 5g Garlic 5g Sunflower oil 30ml Olive oil 10ml Salt to taste Instructions Step 1 We take a deep and wide saucepan
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Nutritionists identify a list of foods that help speed up digestion and lose weight as soon as possible. This list highlights the 6 most potent foods. Instructions Step 1 Sauerkraut It contains beneficial bacteria to aid digestion and accelerate weight loss
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Traditional dishes on the festive Easter table are Easter cakes, Easter and colored eggs. There are many recipes for making Easter cakes, from which it is easy to choose the most suitable one. Kulich "Classic" This recipe was traditionally used to prepare dough for Easter cakes
Last modified: 2025-01-24 11:01
Do you want to bake the most rich and aromatic cake? Then this recipe will come in handy … It is necessary For one cake weighing 500 g: - premium wheat flour - 200 g - yolks - 2 small pieces; - butter - 85 ml; - fat milk - 85 ml
Last modified: 2025-01-24 11:01
What recipes are used to harvest cucumbers for the winter. Pickled, fermented with tomatoes or zucchini, using dry spices and herbs. Someone prefers salting in barrels, someone in glass containers. But there are several simple ways to pickle cucumbers that even an inexperienced housewife can handle
Last modified: 2025-01-24 11:01
The gastronomic delights of some countries may seem not only strange, but even creepy, if you do not look at local delicacies from the point of view of human omnivorousness. Therefore, if you have weak nerves or conservative views on food, you should not get acquainted with these culinary horrors
Last modified: 2025-01-24 11:01
Even if you have not yet had time to sunbathe, and there is no time for sunbathing, you should not immediately run to the solarium. All you need to do is include healthy, sun-promoting foods in your diet and get the desired golden skin tone from delicious food
Last modified: 2025-01-24 11:01
An elementary recipe for delicate homemade ice cream includes only 3 components and a minimum of your efforts. The result is an invigorating coffee and creamy ice cream and a lot of delights. If we immediately turn to the chemical processes that occur when freezing liquids, it becomes clear that not all recipes for homemade ice cream using milk will give a sweet tooth a delicate texture
Last modified: 2025-01-24 11:01
New Year's days fall on Christmas fast, and those who adhere to Orthodox canons exclude meat products, milk, eggs from their diet and replace them with vegetables, cereals, and mushrooms. But this does not mean at all that the New Year's table will be meager
Last modified: 2025-01-24 11:01
Julienne is one of the most famous hot snacks in Russia. The history of this dish comes from French cuisine. Julienne can be cooked with seafood, mushrooms, but the most famous ingredient in this dish is chicken. It is necessary 200 g of chicken
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Julienne is a very tasty dish that is not often prepared in a regular kitchen. It may seem to the hostesses that its preparation will be difficult and painstaking, but this is not entirely true. Here is a recipe for a good julienne, which will take about half an hour to cook
Last modified: 2025-01-24 11:01
When the summer season ends, you can forget about diets and calories, relax and please yourself and your household with an amazing chocolate dessert. Thinking of what to cook for dessert and how to amaze all guests with an unusual and delicious recipe, then take note of the five most delicate chocolate cakes
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Women who want to lose weight deny themselves mouth-watering pastries, fearing to gain weight again. Especially for them, nutritionists have created a list of ingredients that can replace high-calorie wheat flour without the risk of gaining extra pounds
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If you and your kids love marmalade, then you don't have to buy it in the store! A home-made orange treat will be much tastier, more aromatic, and juicier. Preparing such marmalade is very simple. It is necessary - oranges - 6 pcs
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You can make a huge number of all kinds of delicacies and desserts from fruits. I suggest you make apple marmalade at home. Everyone will surely like this sweetness. It is necessary - apples - 1 kg; - sugar - 100 g; - water - 100 ml
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Can't decide what dishes to cook for the New Year to surprise your guests? It's time to experiment with the New Year's menu, discovering the talent of an exotic chef. At the same time, all the recipes will be quite budgetary and quick to prepare
Last modified: 2025-01-24 11:01
New Year is a special holiday. And if suddenly in the coming year you yearn for change, you can start these same changes from the New Year's table. Perhaps the time has come to move away from the centuries-old and, no doubt, beloved "Olivier"
Last modified: 2025-01-24 11:01
Recently, more and more often people are abandoning thermally processed food in favor of raw foods, because vitamins are preserved in their original form. But isn't this way of eating harmful? Raw food diet - eating only raw foods that are not subject to heat treatment
Last modified: 2025-01-24 11:01
Probably, there is not a single person in the world who would not want to eat a dense and satisfying meal, but at the same time without harm to his health. But not always tasty and high-calorie - healthy and harmless. How do you find the dilemma between these concepts in food?



































































































